HealthSix easy swaps to avoid ultra-processed foodsUltra-processed foods (UPFs) are in more foods you might realise. These tasty recipes will help you avoid them.Woman has pioneering womb surgery to fix 'miracle' baby with intestines outside its bodyTheo became the first British baby to be operated on in the womb to correct complex gastroschisis, as part of a pioneering clinical trial.Why I don't regret choosing a vasectomy in my 20sAs the number of young men having vasectomies rises, BBC News spoke to two about why they chose to have the snip.What are the 'luteal uglies'? 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Here's how you can keep going when things hot up.Why people are turning to 'bibliotherapy'"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on the book, and the person.How Duolingo became so addicting, according to its CEOPerhaps no app has mastered user loyalty quite like Duolingo, the gamified language-learning platform 34 million people a day can't put down.Struggling with brain fog? Here's how to fix itIt's common to become forgetful or mentally sluggish but there are easy ways to cut through the haze.How 20 minutes in nature can boost your healthSpending just 20 minutes in nature can lower blood pressure, heart rate and stress levels. What screen time does to children's brains is more complicated than it seemsScreen time has become synonymous with bad news - but the science may not be as straightforward as it seems.Sign up to our newslettersSix Steps to CalmDiscover a calmer future with this course of six science-backed techniques, weekly to your inbox.Health FixTrusted insights for better health and wellbeing rooted in science, every Wednesday to your inbox.WatchHow a tiny chip can hold information from your gutA new organ-on-a-chip technology helps doctors design personalised treatments for gut health.Tech NowDo you need to drink electrolytes to stay hydrated?Electrolyte-packed drinks are said to optimise health and hydration. 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But ensuring our diet is rich in certain nutrients can help to keep our skeletons strong.Sewage, rat pee and toxic algae: How safe is wild swimming for your health?The brutal maths behind Tour de France winsI danced every day for a week to improve my brainpowerRelationshipsThe habits that help children to eat more vegetables over their lifetimeSmall changes in how children experience food every day can have a lasting impact on what they eat.What blindside divorce tells us about modern loveScience says dating app users fall into the same cycle. Here's how to spot itSix families, six very different summer tripsListenPeople Fixing The WorldSaveWhat's Up Docs?SaveWoman's HourSaveThe Kitchen CabinetSaveThe Food ProgrammeSaveThe Food ChainSaveMore5 days agoThe iPhone's hidden fix for motion sicknessA buried iPhone setting is turning heads and saving stomachs. 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With a scarred heart that beats for centuries, this deep-sea shark defies age-related decline.21 Jul 202617 Jul 2026Your motivation style may explain why some goals feel harder Are you driven by recognition, money, or security? Knowing your motivation style could help you realise your goals.17 Jul 202614 Jul 2026These medieval solutions to stress and burnout can help us todayStress and mental exhaustion aren't new – and the wisdom of the Middle Ages about how to deal with burnout still rings surprisingly true today.14 Jul 202613 Jul 2026'Once it's gone, it's gone': How to future-proof your hearingIt's not just rocket launches and death metal concerts that lead to hearing loss. Many everyday activities can cause damage. 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