Not a FAD diet - It's a change of lifestyle
I have been a Team RH member for several years, however, it has only been since April 29th 2024 that I took the plan and what I have to do to make this work, seriously.
Ultimately, this plan needs YOU to put YOU first and it literally took me several years to work this out. YOU need to make time to weigh out ALL your food, YOU need to make time to get ALL your steps in. YOU need to make time to understand food, its nutritional composition and how this compliments or detracts from your weight.
THIS IS NOT A LOSE WEIGHT FAST SCHEME - THIS IS A BLOW YOUR MIND CHANGE OF LIFE PLAN.
In six months I have lost one sixth of my body weight. However, not once have I felt hungry or deprived of food. I have been on holiday, out for celebrations restaurant meals and not missed out on treats in that time too.
Honestly, I cannot believe how easy it has been for me to follow once I understood I needed to MAKE AN EFFORT AND PUT MYSELF FIRST.
Things to remember about this plan:
1. You are signing up for 12 months! So even if you don't do it or follow the plan you WILL NEED TO PAY. I paid for a full three years before acting but even with the four years costs it is still the best money I have EVER SPENT.
2. You (and you alone) need to put the effort in.
3. Richie is potty mouthed and will tell you straight, accept his words of wisdom as coming from the best place, and you will succeed.
4. Take before photos (I forgot 🤦♀️)
5. Consistency is KEY.
Thanks Team RH 💖
27 October 2024
Unprompted review