Katie Stewart Wellness Reviews 47

I really enjoyed my time in this program & would recommend it to anyone who wants to learn about their health & improve it!

Benefits I've gained from this journey:
- My chest and back breakouts have decreased.
- I go to bed earlier and make an effort to manage stress.
- I have developed a lot better nutrition.
- My H Pylori is now gone.
- I am no longer testing as anemic in my labs.
- I have better energy.
- I feel more educated about what skincare actually works thanks to the awesome Ashley- the esthetitianthe program.
- I have better bowel movements (more consistent)
- I know I am capable of going off caffiene if I ever need to & was able to do that for 45 days (big step for me as a caffiene phene)
- I no longer have binge eats due to being malnourished because I am more fueled throughout the day
- No cravings
- Less PMS symptoms (I get less anxious before my period)

And much more! The team is great to work with. The other ladies in the community are inspiring.

My skin is still on a journey to healing but I know it's improving and I am no longer on a high dose of vitamin A which is a big win.

Overall, I found the program very beneficial. I loved the perspective of looking at the bigger picture to find the solution. It was also very encouraging to see progress in more avenues than just acne. The team was very helpful and INCREDIBLY knowledgeable. Learning take away points that I can have with me for life is amazing! Also, continuing to have access to the information is wonderful.
The information was very helpful and empowering; however, because I did the three month program, it was a LOT of information at once. It was a little bit overwhelming having so many avenues to look into (blog, podcast, group page, direct messages with coach, weekly calls, modules). It was amazing having access to so much, but hard for me personally to find a good balance on taking it all in.
I also wish there would have been a little more individual attention. Having access to a coach whenever I reached out was really wonderful and those responses were always timely. However, there were several days when I wasn't tracking or the food I was tracking was not in the program recommendations. It would have been really encouraging and helpful for someone to reach out to me during these times to redirect me.

My skin was reflecting my inner health that i did not know.I get to know a lot about skin care and gut improving stuff.I was so insecure with my self that i used to feel a bit awkward to even show up at work.I never was a make up girlie because of acne scarring.Even now i dont wear makeup on daily basis but my skin itself id glowing and giving me confidence.The lead coackmhes were just a massage away .The meal plsns and the supplements were a lot of help .Thanks KSW team.

I’m so grateful I was able to take part of this program. I suffered with acne for 6 years. Before I started Katiestewartwellness I felt hopeless. I’ve been to so many dermatologist and nothing worked it actually got worse. I was on Accutane for a few months it helped but wasn’t a permanent fix. As soon as I started the clear skin solution I’ve started to see results not only with my acne but how my body felt. I am so grateful for Katie and her team and I would highly recommend this program.

I am SO glad I did the KSW clear skin DIY program! I wanted to do the program because although I was doing all the “healthy” things I was still breaking out. I knew I had to go deeper! I love how knowledgeable Katie and Cris are. I’ve listened to their podcast from the beginning and knew if anything could clear my skin it would be through their program. This program really targeted the deeper imbalances I was dealing with and now my skin looks great! I have so much more confidence! You're guided through understanding your body, your skin, and how to support deep healing. Can’t say enough good about the program!

I chose to do the HTMA test and after getting my results, the summary of the protocol that was recommended was a bit generic. Lots of the suggestions were things I am already doing. There wasn’t really a starting point of steps to take first. My acne could be from a few different things which made it feel generic. I am happy I did the test so I can see my mineral levels (I love data and results) but still a little lost in where to go next.

KSW has been the best thing I’ve done for myself. I began listening to the podcasts because of my cystic acne, which I’d battled with for over 15 years. After listening for a while, I decided to join the CSS program, not just for my acne but for my overall health. I struggled with depression, anxiety, fatigue, poor sleep, bloating, swelling, the list goes on. Through the program I’ve learned how to nourish and care for my body in ways that I’m able to sustain long term. All of my health issues have improved and my acne is nearly gone without having to use any medication!! The KSW team is amazing and I’m so thankful I found them!

KSW and the Clear Skin Solution gave me:
-A holistic approach to healing that I couldn't find elsewhere
-Support to accomplish true, deep healing
-Life changing nutrition, lifestyle, skincare, and mindset education that will benefit me and my family for years to come

I'm so thankful I found this opportunity!

I am so grateful for the help that I received while working with coaches from Katie Stewart Wellness! Everyone was so amazing, knowledgeable and supportive! Tons of resources to assist with lifestyle changes. Would do it all over!
One thing I would have liked more of is one-on-one video calls with my coach. But that is just my preference!

The Clear Skin Solution gave me the best support throughout the entire program. No detail was missed when describing each protocol. The coaches pushed me when it got tough or seemed overwhelming to help me reach my goals.

So many good things to say about this program. The coaching is top tier— thank you Callie for your guidance! They are knowledgeable, encouraging, and come with no judgment when you are struggling. I would not have been as successful as I was without the learning material that was provided in the group and the grace my coach gave me when I felt like I was failing. Wow, this team is a wealth of knowledge! I learned so much about my health, how to build sustainable eating and wellness habits, and how to be kinder to myself when I mess up. I never thought I would have healthy, acne-free skin without harsh topicals & medication, but it is truly possible if you take the time to heal your body from the inside. These last 6 months are a core part of how I learned to put my oxygen mask first, and learn how to take care of my needs & health.

The service is personalized and gave me guidelines specific to my results. Everyone was helpful and friendly. I really like that the protocol was broken down into small steps that you build on, while also suggesting that if you haven’t gotten one step down to stay there until you have.

Hello! First of all, I want to say that I came to you thanks to your podcast. For the first time, I felt like someone was talking to me about the root of my problems and not just the surface. I learned a lot, and I'm grateful for that :)

Then I had the free consultation call. The person I spoke with was super friendly, and I could tell she wanted to help me, even though my budget didn't allow for a six-month follow-up. She offered me the HTMA package, and that was the option I chose :)

The process of sending my hair and scheduling the interview was very clear and well-guided; everything showed great professionalism and seriousness.

Finally, I had the call with Liana M.; she was very clear and it was a super informative conversation.

However, I have a few obsevations I'd like to comment on:

-Since there was so much information, I would have liked for that session to be recorded and sent to me so I could watch it later. Although I later received a written document, it didn't cover the level of detail we covered in the interview.

It's been a month since my session, and I've struggled to establish habits. I think having another follow-up session would have helped me become more committed and be able to ask questions based on the results and what I experienced during the month. I understand this package doesn't include this, and that was made clear from the beginning, but in my experience with just one call, I feel like it wasn't enough to make a difference.

Liana very kindly told me that the chat would be available for a few days for any questions I might have. I made a few questions, and she answered everything very clearly. But then our chat was deleted. She told me I wouldn't be able to continue writing, but I didn't know that the previous messages were gonna be deleted. I really wish I had known that, but I think I misinterpreted, perhaps due to our language differences.

- During our call, I asked Liana about what topical treatments I could apply to my skin, as one of my main problems is the scarring left by my acne. She told me to send her photos and that she'd contact another professional on the team who handles these issues and send me a general daily routine, so I could follow. I haven't received that yet, and I don't know how to contact Liana since the chat closed.

- Overall, I thought the service was good, and I think your company is excellent, and I've recommended it to friends. I just wanted to share my feelings and look forward to hearing from you. I'm still waiting for your response regarding my daily skin routine :)

Thank you so much for everything! I hope to work with you again in the future!

I had an amazing coach! She was incredibly helpful answering my questions anytime I needed additional help. The resources given were incredible - from the Ask Me Anything sessions to recipes and more. It was hard work and definitely an investment, but every day was worth it and the community you're given helps a ton. I have the best skin I've had since grade school!

I purchased the HTMA package, and the communication and instructions were very clear. The initial call with Paige, explaining the different options, and my follow up coaching call with Cris were helpful and educational. I have a game plan for moving forward with Cris’ recommendations. The only downside for me is that there will be no follow up down the road unless I choose to upgrade my package, but that is not affordable for me at the moment. I feel like I’ve been set up well regardless, and I have also been listening to the podcast, which has lots of helpful info for free! As I implement the plan, I am excited to see how my body responds.

KSW and her team are so knowledgeable, trustworthy and effective at communicating. The nutritionist Liana that I had my HTMA call with was amazing. She broke down everything, answered all my questions and had my full report ready hours later. I highly recommend the HTMA process! It gave me so much insight on what is going on inside of my body that I would have never of known without my results.

Cris Brown was so helpful! I feel like she really helped me understand what was going on with my boys and gave several good things to start getting my health back.

I had a great experience working with Liana. Looking at the HTMA results on my own was overwhelming. Liana went into detail and took time to explain everything. I felt comfortable asking questions. I’m looking forward to applying her recommendations!

It was the best decision of my life to join KSW! It helped me change my lifestyle in a positive way. I have gain a lot of knowledge through the program. I feel beautiful inside out! 🌼

I completed the CSS program earlier this year and really loved the support I was given by my nutritionists. They were so kind and helpful! My favourite part was the HTMA testing and the daily DM text support with my nutritionist. Without this I would have been so lost on what to do. This really gave me answers and connected so many dots for me. I travel a lot and was nervous about starting a journey like this but they really made it easy and doable! This journey was more than stopping breakouts for me. I came out feeling so much better then before and really understanding my body. My pms is totally gone along side the heavy and painful periods. And of course…. Acne is gone!!