YOGABODY® Reviews 

I had problems sleeping through the night due to my shoulder and hip discomfort. It resolved pretty quickly after using YogaBody. I later developed plantar fasciitis. Again YogaBody helped me resolve that. I highly recommend their programs and masterclasses.

Short little workout snacks everyday, easy to follow even after a stressful family day. Nice that Lucas give some interesting insights while working out/streching.

I have been following Lucas for about 12 years! I am so excited to be invited for this special practice group, it is very informative and I am learning to slow down and be more intentional with my moves. Thank you:)

I have completed several YOGABODY challenges, 21 day hip, happy back, happy feet, science of stretching. All of Lucas’s classes are easy to follow online as he explains the science and purpose of the poses. Adaptions and progress are clearly specified. I return to the sessions frequently.
I am currently participating in the Science Based Reformer classes and feeling results after 1 week. Highly recommend!

What appeals to me with Five for Life is that it’s totally doable with my busy lifestyle as a Pilates and Yoga teacher.
I was looking for a way to add more strength training into my routine having being recently diagnosed with Osteoporosis in my lumbar spine. I also wanted to add more cardio for heart health.

I love that I can accomplish my goals in just a short period of time. That was key for me.
YOGABODY classes are easy to follow. The exercises are well planned for aging bodies, dynamic, and are a nice variety each day which I look forward to.
Lucas and Camille make a great team!

In the past I've done some online Yogabody courses, which I really liked. Right now Im participating in the Science Based Reformer group practice and Im seriously into fitness again, with the use of my own reformer and the pilates principles. I love it!

Lucas is a clear and inspiring teacher.
I’ve appreciated his programs for years and revisit them regularly (happy back, hip opening). I’m excited about a reformer class that emphasizes full body strength.

I’ve really enjoyed these lessons. They are structured in a way that makes them easy to follow, while still being able to tell that the instruction is coming from a teacher who truly understands anatomy. They have been challenging enough to test myself while still being accessible to anybody, with modifications always offered if needed. So happy to be able to enjoy this practice!!

Lucas is a fantastic instructor, and I've loved every single class session I've done with him. Started with the on-demand stretching years ago and doing some live sessions vis Zoom currently. I LOVE the live sessions...so much like an in-person class because I can't get sloppy! :) Thank you so much!

Lucas does a terrific job of explaining the moves as we’re moving along and he keeps the class on track. I’m learning lots of new moves and stretches that I really appreciate. I’m so grateful for this opportunity!

Love Lucas on Yoga body. App is easy to use on my phone and watch from anywhere.

Accepting age and the changes it brings, comes with a lot of challenges.
As a yoga practitioner since my early 30s, I expected my body to stay flexible and it did...
Until the pandemic, when all went down, loosing a lot of flexibility due to inactivity...
And... as if that wasn't enough, that same year I entered perimanopause!
Sooo... Hell to the NO!
Not knowing what to expect but still trying to stay active during all of that inability to go to yoga studios, trying to practice yoga at home, my inconsistency became debilitating.
My hips started to hurt from inactivity and all the walking in the world wasn't enough to keep flexibility, strength, resilience and balance, all in good health.
Although I went back to the studios when everything went back to normal, years later, I came across Luca's Yoga Body on FB and I started immediately. I'm on day 17 and today I was able to sit in meditation 🧘‍♂️ for 35 minutes! WHAT???
Something I haven't been able to do in years!
Ever since I started the Hip Opening Challenge I've incrementally increased my time in a seated meditation and that makes me very happy!
My hips are very happy as well. Not aching anymore, is rather impressive, and honestly, I don't intend to stop.
I'm going to repeat this program for the rest of my life because it works!
Moving and staying active is the best medicine but having a targeted, efficient program, addressing the problem is priceless!
This program hit the nail on its head!
Thank you Lucas! I'm hooked!

I have purchased many programs and have used Five for Life monthly. All of the programs I have done with him are great. Everything is explained in such detail, he is always willing to answer questions and is so helpful. This is one of the people online I trust, not just out to make a sale but wants you to be better. 1000% recommend.

Over the past 4 years I’ve taken 11 different classes with Yoga Body. Lucas and Camilo are professional and knowledgeable on a wide variety of topics. I usually attend classes live via Zoom and then re-watch them as needed on the app. Sometimes classes are pre-recorded. In any case, you can always access classes on the app. after they’ve aired. This summer I took Science of Stretching, Science of Breathing, masterclass in Metabolism, and a masterclass in chair yoga. Incredibly informative and useful!

I have used four YogaBody programs. The few times there was an issue (technical glitch), a quick email resolved them within 24 hours. The instructors give clear, detailed explanations of the science behind the movement, and the exercises are effective. Modifications are given for safety. Highly recommend!

I am really happy with the program. This is what I needed. I think the exercises and the way they are introduced are excellent. Though I struggled after the first pose to get ready for the second one in time as my muscles just cannot get out of the pose and start a new one within the short time between the poses. I would also appreciate if there have been subtitles, as I am not a native speaker. I understand nearly everything you say but I miss some small remarks.

I booked the 21 day challenge. I use to be flexible when I was younger. As I got older I moved less and sat more. This made my entire mid section cease up. I couldn’t even bend to tie my shoes, or sit on the floor without pain. I’m just over halfway and I can’t already feel a difference in my mobility and balance. I didn’t think anyone could help me. A big shout out to Lucas and his program. Couldn’t have done it without him. Thanks

I started this process because my Hips and lower back do not move like they should and i am in pain. This program Very easy to follow and Lucas shows different versions of each position to help beginners like me. He also explains what they are doing for your body. It has only been a couple of weeks now and i already feel a difference in my balance and flexibility. Now the only thing i have to do is be more consistent in my time. Great Program.

I booked the 21-day Happy Back Challenge. The lessons are easy to understand. There are alternative exercises in case certain positions are not feasible. I particularly appreciate that each lesson explains in detail why it is effective and which muscles or body parts are particularly trained with it. You can repeat the videos as many times as you want without paying a premium. This course will certainly not be the last one I book with Yogabody.

3 years ago at the age of 70, I was diagnosed with prostate cancer and underwent a radical prostatectomy to remove the prostate along with portions of the surrounding area. Since that time, I have suffered from a loss of bladder control up to 200 ml per day. Since beginning the 21-Day Hip Opening Challenge, that output has been reduced to 20-40 ml per day—a reduction of 80-90%—which pelvic floor therapy under the care of a licensed physical therapist alone had so far failed to achieve. The results were immediate, and the syptoms returned following a brief change in schedule when I was unable to maintain daily practice. I am not a doctor, so I can't speak to the medical efficacy of these results. But speaking anecdotally purely as an individual, I submit that it has been of benefit to me personally.