Easy to order. BUT
Easy to order — downloading a book is not possible. The booklets ned to be mailed. The walking with exercise is good inquiry questions. my problem is spinal stenosis/posture. Needing a cane. I think that ski poles would be easier as it would help force my body into an upright stance using my arms in a horizontal position.
Reply from Simple Life App
Hello Christene,
Thank you for sharing your thoughts and feedback. It’s great to hear that you found the ordering process straightforward and that the walking exercises and inquiry questions have been helpful.
Your comments about spinal stenosis and posture are appreciated. It’s important to find what works best for your comfort and mobility, and your idea about using ski poles is insightful.
If you have any questions or need further assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team