Phoenix Breathwork Method Reviews 

Lived this experience, I would never of anticipated having such a release on my first breath work workshop. I was so held by James and all the crew throughout this amazing journey. Thank you all for being so informed, supportive and expert in this delicate situation. I’d definitely recommend phoenix breath work method.

Absolutely unreal event. From the moment I walked in it was magical. Kept well informed and supported throughout. Would highly recommend. Cannot wait to do it again

If I could give more than 5 stars I would, this experience and journey that James and his Angels brought us on in Letterkenny on 30th August was absolutely phenomenal. From start to finish you're made to feel welcome, valued, respected and heard, by welcoming you with a warm hug, to supporting and guiding you through a variety of breathwork methods to then giving the warmest hug to send you home feeling lighter and warm than when you arrived. There are no words to explain this experience other than phenomenal, unique and expressive, you can scream as loud or as quiet as you want without feeling judged. I thought of it like a silent disco where you come to terms with yourself and your breathing. I would highly recommend attending this once in a lifetime experience. Wow, wow, wow.

Thank goodness for an experience like this.. .there are so many issues that people have to deal with in life, that the help they may need in negotiating some of it can be hard to find. James and the team have devised this Breathwork system that really facilitates you in 'having ur own feelings' in ur body, releasing pent-up or unconscious stress/pain/burnout in safe company of others. The emotional support provided by the team of 'Angels' at Fire Night is both gratifying and substantial. I have also found James' follow-up course to be very wise and instructive for managing on-going stress awareness going forward. Thank you

I went to a fire night in Clontarf and found it amazing, was thoroughly bowled over by the experience. I then signed up for a 21 day reset and soon after, the 6 well integration course. I have really enjoyed and benefited from them all. There's a depth and richness to it that I didn't expect. You get from it what you put in. That said, it's all a bit chaotic and haphazard in it's organization - dates move, some technical things don't work well, details are occasionally wrong. But if you can look past that (and you should), then it's an be excellent experience that will add perspective that can improve your life in small, important ways.

What a fantastic company and amazing experience!! To start with, I must say, I was a sceptic and went along to a Fire night "as you've got to try it before you can judge". Results were not immediate on the evening, and it's not a magic wand, but in the days afterwards, I noticed (to my surprise, I had not expected it!) a huge improvement in my tension related issues. I wondered if it was a coincidence, and went to a second fire night to test it out and lo and behold! This time I felt the immediate benefit. (Meanwhile, I've been to 4 and have a further 4 booked). The fire nights are well constructed with headphones with music and guidance, which also helps to let go and have a personal experience, as nobody else can hear you 🙂. The ambient lighting is soothing and the reassuring presence of well trained helpers (called angels 😇,so appropriate!) means that if you feel strong emotions, they are there with you. You are not left on your own. It's an immersive experience that starts with a big hug from the facilitator, which makes you feel instantly welcome. You are invited to follow along the voice of the lead facilitator to regulate your breathing, and it totally depends on yourself, how much or little you want to participate. The deeper you want to go, the more the benefit, but it always remains your choice. It's totally possible to just lie there and not follow suggestions or alter your breathing, as some do, and therefore there's no surprise if the odd individual decides it's not for them. I however have firsthand experienced the benefits of a fire night. A total reset of the nervous system. I was elated this was working for me, but still didn't know how it worked!! Next came the integration programme. A six weeks course, wonderfully put together, combining all elements that make the transformation happen. The interaction between mind and body. The influence of breathing on physiology of the body, as well as the influence of your thoughts, environment and relationships. It's all interconnected and each mental change, brings a physical change with it. A great workbook accompanied the course (all included) where everything is set out comprehensively, and the guided audios arriving each week help, as does the zoom call weekly, where under the leadership of Top facilitators like James and Ben, you get a chance to speak to your fellow students and discuss, other than the chat, which is always available. A very well put together course and in fact the whole company is well organised, including excellent administrative back up behind the scenes by Ana, and makes sure everyone is supported at all times. If you want to know even more and become qualified as a breathwork facilitator, there is a course for this too of 16 weeks, and you would be qualified to assist as one of the angels yourself. Whether you want to go into it this far, or only attend a fire night (or 2 or 3... I promise you will want to come back!), I am confident you will benefit and I highly recommend you come along and give it a try!

I first experienced a Pheonix Fire Night which was immense! I loved every second of it. I have anxiety and it helped me to feel much better in the following days. I then received an email about a 6 week on line integration course which would help me to continue my journey and I decided that the price was reasonable and I wanted to learn how to feel better in my day to day life using my breath.
The course is well structured and there is an effort to make sure all learning and engagement styles are catered to. There is an online community, video lessons, audios for the breathwork, a work book and the chance to buddy up and be accountable with another member. There is also an online live call each week to go through the breathwork and discuss how the weeks practise has been.
Whatever your style you will find a way to work this course. The workbook has journal prompts and information and if there is anything you want to know you have an easy way in the community to contact team members.
I would highly recommend both the Fire Nights and the integration course for anyone feeling stressed, overwhelmed or anxious with day to day life.
There are plenty of Fire Nights to choose from and the integration course is online so it is very accessible.
I genuinely feel that all the trainers are absolutely dedicated to helping people learn how to regulate themselves, how to get back to themselves and stop the cycle of pushing through everyday life then being overwhelmed and exhausted. The care and consideration is quite apparent. Its the first time I have done a course where I have not felt that money is the only reason they are doing it. There is nothing false or fake about these people, they are genuinely caring.

I absolutely loved my Phoenix Breathwork experience in Nottingham

The session was beautifully led, and the instructors and “angels” created such a calm, welcoming and safe space. I went alone and felt nervous at first, but that quickly disappeared thanks to their warmth and support.

I left feeling so much lighter and clearer. I hadn’t realised how much emotional weight I was carrying through grief and loss, but by the end I truly felt something had shifted and been released.

It was an incredible experience — almost like a glimpse of enlightenment

I would highly recommend Phoenix Breathwork to anyone ready to let go of emotional baggage. Powerful, beautiful and deeply freeing

Thank you

I thoroughly enjoyed the Phoenix breathwork experience in Leicester. The session was lead beautifully. The instructors & angels ( love that the helpers are called this 😇💫) made a calm, welcoming & safe space. I felt much lighter & gained much more clarity after the experience. I feel like I'd been carrying a lot of emotional baggage and by the end of the session It was incredible & I definitely felt like something had been released/ shifted. It was a taster of enlightenment 🙏🙌😇. I would strongly recommend this to anyone to help them release any unnecessary negative emotions. Love to all the Phoenix breathwork members who made this possible 💖

Loved the experience, the space was gorgeous. Definitely recommend

Absolutely amazing experience in Leicester!

I felt so supported throughout the session and really cared for when I let go of emotions I’d been holding onto. To me, it was a powerful experience, and I feel truly grateful to the whole team.

Looking forward to booking my next one in Manchester! ✨ Thank you for all the work you do! ❤️

Wonderful experience in Malmö!
I highly recommended to go and try it out. I felt relaxed and energised at the same time afterwards.
I wanted to go the day after again but the tickets were sold out. I will definitively go again.

Was a bit nervous at the start but many people were in the same situation, all the staff are super friendly, supportive on all levels.
It’s taught me how to breath again, how to reset not just your mind but your whole nervous system.
It brought up some personal trauma and the reaction from myself was surprising and literally one of the angels was there holding me saying “I was safe”, it was a breakthrough I’d didn’t expect but I’m glad I did it.
Make the booking is the first step to better yourself and you won’t regret it.

Sometimes you have to weather the storm before you see rainbows.

We attended the Leicester event 6th August and honestly - it was PHENOMENAL. I’m excited to attend one of these events again, just epic.

Well this was an experience I am glad I tried. The team were professional and thensession engaging. It took me out of my comfort zone with the work alongside strangers which was fine however i enjoyed the second part of the session, the music the narration and felt lighter. I did not experience a life change or out of body experience, it didnt well up a lot of emotion however I truly enjoyed this and would definitely go again.

I had an amazing experience at the breathwork evening. From the moment I arrived, James was fantastic, he created such a welcoming and relaxed atmosphere that made everyone feel completely at ease. The rest of the staff were equally friendly, supportive, and professional throughout the evening.
The whole experience was incredibly well organised, and I felt comfortable and cared for from start to finish. It was a powerful and uplifting evening that exceeded my expectations.
I would highly recommend this to anyone interested in trying breathwork, whether it's your first time or you've done it before. Thank you to James and the whole team for such a memorable experience.

I attended my first Phoenix Breathwork session recently, and I wasn't sure what to expect. I have mild COPD and treated high blood pressure, so I was quite anxious beforehand. However, the facilitators immediately put me at ease.

The session was explained clearly from the start, with different breathing options offered depending on individual health needs. I appreciated that there was no pressure to push beyond your comfort zone and that we were encouraged to listen to our bodies throughout.

The atmosphere was welcoming, calm and supportive, and I found the experience both relaxing and surprisingly emotional in a positive way. I also recognised some of the breathing techniques from previous respiratory physiotherapy, which gave me confidence.

If you're feeling nervous about trying breathwork for the first time, I'd definitely recommend giving it a go. It was a safe, well-run experience, and I left feeling relaxed, refreshed and glad I'd stepped outside my comfort zone.

Thank you to the whole team for such a wonderful evening.

I attended my first phoenix breathe work fire night session. In Chester and signed up the next day for my next session a week later in Wolverhampton.

Each session is different. James and the angels are so attentive and passionate about what they are gifting to us. We are not taught the power of breathe.

Through what James shares with you in a fire night is valuable. It helps you to nurture that parts of you have neglected.

Life happens, but through breathe you recommit to yourself.

I cannot recommend James and the Angel enough.

It is an investment worth making for you.

Qoting Warren buffet "the single greatest investment you can ever make is in yourself".

Sign up book a session and experience the power of breathe @pheonixbreathemethod

It was my first time attending, and I felt very nervous because English is not my first language. But I truly loved the experience and felt so many emotions. Thank you — it was powerful and beautiful.

An amazing experience in Chester. The team was so knowledgeable, professional, and supportive and I will be returning once they host another night near me.