Metabolic Makeover Academy Omdömen 

MMA was the best decision I made for my fitness journey, even when I was scared of making the investment. I've been working out for years now and was in a transition season of making fitness a lifestyle, not just a trendy thing that can be depicted from social media. I had always struggled in the past with nutrition (like many people do), even after successfully losing 20 lbs years ago during a season of depression when I hired my first nutritionist. Even then, I never grasped how to eat food that was sustainable in regards to maintenance and fat loss where it didn't feel like a diet; I was always afraid of experimenting with different meals because I thought it would make me lose consistency. The coaches in MMA are some of the best i've seen and truly care about their clients. I also really love the community here of badass women who are so intentional about their fitness goals and support one another while building confidence to not make it complicated while still having fun. The amount of education you get from the program in itself, is well worth the investment but I also truly love working with my coach because she really listens and understands what I need to feel supported. For those of you on the fence, I've even had regulars/trainers at my local gym compliment on the type of coaching I'm receiving from an online program which is a big deal because a lot of people doubt the effectiveness of an online trainer/coach (which is understandable since it can be hard to find quality ones who is about it and can help you actually reach your goals). This is coming from someone who's worked with multiple trainers and coaches in the past and I've seen a big difference in my body composition, strength, energy, and stress levels after only a few months. Thank you so much Audrey and Mason for what you do for this community and how much you pour into us to thrive year-round with our fitness goals!

Wow I cannot say enough good things about this program and about my coach! For most of my life, nothing has worked and this is the first time something is working. I’m feeling so good while doing it with zero regrets! Coach Bailey is a rockstar and I cannot wait to continue my journey with her. I continue to learn more and more each day. I have also regained my confidence and have learned to love myself and give myself grace. This is the best thing I have ever done for myself!

I’ve been with MMA for about a year now! Prior to starting this program, I felt like I already had a solid base with habits, routines and workouts/nutrition- but still had a goal to lose about 10-15 pounds. I tried a few things on my own and then I ultimately made the decision to invest in myself.
My favorite thing about MMA is that everything is specific to you and your lifestyle and there’s constant support. MMA also focuses on the full picture- from stress, sleep, nutrition, training and movement. I’ve made so many improvements mentally and physically since joining and I’m so excited.
MMA is by far the best program and community I’ve come across and I definitely recommend joining!!!

I’ve worked with Audrey and her team twice over the past five years. Once when Audrey was personally coaxing and again over the past 7 months with Coach Jaylyn.

5 starts isn’t enough for these amazing humans and this business.
1. They care about you as a human first - what’re the things that you want to focus on in life AND in fitness/nutrition. They value the whole person and require that insight to build you a program that’ll actually benefit you.
2. They do blood and saliva panels to get to the root of problems that we don’t even know exist. I know my hormones were out of wack and that my stress was high, but they helped me understand how to handle those things.
3. They coach you based on the style of coaching YOU need. Need encouragement? Tough love?? You tell em. You get it.
4. They celebrate the small wins - they let you bask in the smallest of wins and are so encouraging
5. They are hands on and understand what it means to be flexible while still holding you accountable.
6. Most importantly, they teach you how to integrate alll the amazing things you learn into your daily life. They’re not trying to trick you into staying on as a client forever. They WANT you to succeed after your coaching journey ends with them.

Anywho - highly recommend. I’ve dropped 17 pounds in 5 months and have never felt so confident.

I love MMA! My experience has been wonderful so far!
Everything is absolutely tailored to you !!! I have lost almost 30lbs and gained so much confidence! With this program, you get support, guidance, and learning to trust in yourself and your abilities. I love my coach! I don’t feel looked over or not taken care of. I feel like she listens to me and tailors everything I need to my body and lifestyle. Hence the reason for my success thus far! I questioned it at first because it sounds too good to be true and like a scam 😭😂 but I can assure you it is NOT! Put your trust in MMA and put the work in and you will not be disappointed!

Truly life changing experience from the moment I started with MMA. I joined in December of 2025 after having tried so many things. Other coaches, specialized nutrition planning, medical specialists, and nothing worked. I was stuck in a cycle of working myself so hard I was running on steam. I did all the “right things” but wasn’t seeing results. There was a missing piece and MMA filled that and then some. It is a truly a fully customized experience that leads to a path of freedom and sustainability, two things I desperately needed and hadn’t received before. My coach is always so supportive and talks me through the entire process which makes it so much easier to create healthy habits and build the life you are wanting for yourself. This program is so well rounded and filled with amazing and inspiring women. I struggle with hormone imbalances and was always given advice that wasn’t right for my body and it led to more and more frustration. Within a month of starting my nervous system felt like it hit a giant reset button. I was sleeping better, my digestion was better, my mental clarity was better. I was a better mom for my kids, no longer frustrated by every little thing, no longer burn out and tired by 2pm, and no longer obsessing over my workouts and food. I have no hesitation in recommending this program to anyone! It has truly changed my life and made me feel so incredibly empowered. Not to mention the amazing community of women to always hype you up and share mural experiences with. I will never be able to express how grateful I am I found Audrey and her team!

There are pivotal moments in life that you look back on and know that without that experience, life would be different. Working with Taylor as my coach through the Metabolic Makeover Academy has been a massive pivotal moment in my life. She has equipped me with the tools, resources, encouragement, and knowledge to take my health back into my own hands. This experience has not been easy, but no good thing in life should be easy. I’ve worked harder than I ever have in my life and I wouldn’t have made it through without Taylor’s constant reassurance to trust the process and I will see the results. I put all my trust in Taylor and she did NOT disappoint. I met my goal weight within 7 months but more importantly I learned how to create a better relationship with food and how to properly fuel it for good metabolic health. My metabolism is now the healthiest it has ever been and allows me to live life with all the comforts I desire. I also have developed a confidence in my body that I have never had in my life! This program has changed my life for the better and I will be forever grateful for the time it has given back to me in the form of health.

There aren’t enough words to show my elation and gratitude for this group!
I signed up because there was a difference that I felt in their social media presence. There was a warmth and a “I care about you and your health” vibe that you just can’t fake.
From day 1 Audrey and her team have been nothing but positive, supportive, curious about who I am and how to best help, and just overall an outstanding team of ladies! My coach, Emily, has always been supportive and mindful of who I am as an individual and what I’m going through and she has nurtured an environment that best fits what I need at those times, but still holds me accountable to show up for myself and the results I say I want.
The added bonus! The cherry on the sundae! The community of girls supporting girls! As women we fill everyone else’s cup, but find that ours gets depleted…. NOT here! These women show up and show out in support for each other and I’m beyond proud to be a part of that!

I could not recommend MMA any more. I would scream it from the mountain tops every day if I could. Audrey and her team are phenomenal, educated, empathetic women. I personally work with Coach Jaylyn, and she is an angel. Jaylyn is super communicative, cheers with me on my wins and helps me pivot my mindset. This program has truly changed my life, the community is one of a kind, and I will cry when my time is up. What are you doing still reading this? Go sign up!

You can look high and low, but you won’t find another community and coaching system like MMA! Audrey and all of the coaches are absolutely phenomenal and are so invested in you and your success! It’s truly so refreshing and I had such a positive experience all around. My coach (Taylor) was incredibly knowledgeable, kind and supportive in every way. I can’t recommend this program enough!

I started my journey with MMA this fall and at the time I felt like I had some weight I wanted to lose that made me feel down about myself. I did not know how to approach it and would just get frustrated. My husband would try to help but hearing it from him was more discouraging than helpful, I realized I needed some outside help to reach my goals. One day I happen to see a video for MMA and I inquired about it right there. Everyone was so helpful and wanting to help me hit my own goals.
With the help of MMA in a little over 4 months I have not old been shedding the weight but replacing that with muscle and changing my appearance overall. My husband has even said how crazy it is to see the transformation from the beginning to now with the check in photos each week. Thanks so much to my coach, Jaylyn for supporting me and helping me get back to a place where I’m feeling confident and happy in clothes and in myself ! I already signed up for another year of MMA after 6 months and I can’t wait to see where I will be at that time !

Taylor was my advisor. From start to finish she has been amazing! She taught me how and what to eat and how to exercise properly. With her encouragement and guidance I feel like a new person who is happy when I look in the mirror. I recommend Metabolic Makeover academy to everyone. It's not about only losing weight but gaining confidence.

MMA is great to work with!
I started needing some motivation to reach my goals, have accountability and get to the root of my daily fatigue. I have a desk job and always looking for a quick lunch/ snack and over caffeinating to keep going. Audrey’s IG stories just really hit with me and I wanted to try something different that looked at more than just a meal plan and workouts but the whole pictures with hormone health, stress and metabolism. As a female being more complicated with fluctuating hormones I felt very seen and understood with my challenges and the fatigue I was feeling. That went a long ways with me as I was brushing off my own fatigue that it was just normal. I did my first 3 months and then have continued since as I really am learning so much and have enjoyed working with Bailey and reaching my goals.
You have one body to maintain for life and there’s no price tag you can put on education and support that will get you where you want to be that can last a lifetime.

truly the best program to ever commit yourself to! I have been with MMA for a year now and the transformations ive had in all aspects of my life is something im so happy to share. i have made a complete 180 in the way i look at health and wellness, and my health has never felt more achievable and sustainable than working with this amazing group of knowledgeable and humbling women. the check ins, the lab work, the approach to nutrition, tailored workouts, women group chats, educational discussions, and persistent resources and community are just a few of my favorite things about this program. i owe coach bailey all the credit for working with and keeping me accountable for consistently showing up for myself to make my life the one ive always dreamed of. i am the most confident, energetic and happy gal ive ever been, because when commit to yourself and keep showing up, that's when real change happens.

one of the favorite quotes from coach bailey is that you never lose in this program, you either win or you learn!

I joined MMA in October of 2025, and while my body is taking its time to cooperate and heal after years of my own mistreatment, I’m feeling better than I have in a LONG time! I’m sleeping better, my stress levels are lower, I have more energy… the list goes on. I was so hesitant at the start because I wasn’t sure about investing money into yet another program when that historically hadn’t worked - but the stories I heard were inspiring enough to help me commit. The guidance, support and knowledge of the coaches is top notch. I probably would’ve given up on myself months ago had I not joined. The MMA community is also unlike anything I’ve ever seen. Tons of strong, independent, amazing, successful women just lifting each other up to be their best selves. I love it here!

Good morning everyone 🌞
Have a great day ❣️

I’m just ending my time with MMA after 1 year and I’m very happy I chose this program! I’ve learned so much about food and weight lifting despite having worked out and “ate healthy” for so long. MMA teaches you lifelong habits that I plan to continue once I leave. Thank you MMA and to my coach, Emily!

MMA has transformed my body after only 2.5 months! I am very petite so always had a hard time losing fat and gaining muscle but I’m already seeing major changes after starting this program. I already lost 7.5 pounds. My coach, Jaylyn, has been awesome in explaining everything to me while going through the different phases of fat loss, metabolic priming and lifestyle integration. I’m excited to see more body transformations as I’ve extended for 6 more months!

Where do I even start with this! I came across MMA through social media and I had hit 2 years postpartum and STILL was not “bouncing back”.i had gone to the doctors, had hormones tested, tried fad diets, was hitting the gym 5-6x a week with sporadic workouts, nothing was happening, if anything I was gaining weight and not fitting into my clothes even worse than 6 months prior. I was avoiding photos like the plague, I avoided mirrors or even the reflection in store windows, I was broken down. Not to mention I am a mom who solo parents m-fr while my partner travels and a masters student finishing clinical rotations, I was burnt out and honestly depressed.

When I first had my meeting to learn more about MMA the price point did shock me, but I finally said to myself I need to get some skin in the game because clearly what I’m doing isn’t working and I needed guidance. I wanted to learn about nutrition, reset my metabolism, learn better habits and honestly teach my daughter how to love herself by loving myself and giving a good example for her. I had been in eating disorder after eating disorder for most of my teens and early twenties, and here I was after gaining 65 pounds in my pregnancy, STUCK not being able to lose the last 30 pounds. I needed this program more than I ever realized. The price point was my initial motivation to take this seriously, and after the first couple weeks (which were difficult!!!) I finally got into an amazing groove and a growingly better mindset all thanks to my absolute angel of a couch Jaylyn. She helped me through my negative mindset with the scale, my goals, my relationship with food, my form in the gym, you name it SHE DID IT. She has been with me every step of the way!

To be clear, this is not a quick fix program, this is sustainable long term nutritional reset, mind reset, and overall a change in what our routine and values will look like in the most amazing way! You will not see results overnight, and that’s GOOD!! I look back at my progress photos and am shocked at the difference, I have probably only lost about 8 pounds on the scale but my waist, hips, glutes, arms all of it have completely transformed. I am so incredibly grateful and happy I chose to commit to this program!! I could not speak more highly of my coach Jaylyn and honestly all of the individuals I have met with in my journey so far within the MMA program. Even now, knowing I will be trying for another baby after I finish my 6 month program, I will absolutely be participating in this program again postpartum as now I KNOW that I can commit and I can do hard things! Amazing program, amazing coaches; all around just great!!

I’ve only been with MMA for about two weeks, but I’m already really happy with it. What I like most is that it actually feels tailored to me instead of being a generic plan. Coach Bailey is very supportive and responsive. She customized my plan to fit into my daily life which makes it much easier to stick with.

So far, this has been a really positive experience, and if the first couple of weeks are anything to go by, I’m excited to see where it leads.