MMA and coach Taylor are the real deal! It was just what I needed! The commitment the whole community provides starts from day 1 intake. They listen to hear not just respond. Coach Taylor provided me... Se mer
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Det här tycker kunderna
What started from desperation and wedding prep, turned into a pivotal and monumental shift in my entire mindset. I’m incredibly grateful to Bailey and the MMA program for helping me transform my l... Se mer
I love MMA😍As a coach myself, I know the value of the high quality coaching I’m receiving in this program, together with access to optimal labs, and personal nutrition and workouts tailored to my spe... Se mer
If you’re on Trustpilot, you’re considering MMA as a coaching option. Maybe you heard about it from a friend or, like me, saw an Instagram ad. Don’t let the high rating make you think these are fake r... Se mer
Företagsinformation
Skrivet av företaget
We work with career-driven women who feel like they’ve tried it all, or who are starting to realize that what used to work in the past just isn’t cutting it anymore. They’re burnt out from restrictive diets, confusing health advice, and quick-fix programs that left them exhausted, frustrated, and further from their goals. At Metabolic Makeover Academy, we help women lose 20–40+ lbs in a sustainable, science-backed way- without wrecking their hormones, metabolism, or lifestyle. Our 3-phase method blends personalized nutrition, strength training, and daily 1:1 coaching to restore metabolic health, rebalance hormones, and build a strong, lean body that feels as good as it looks. We’ve helped thousands of women break the cycle of burnout, finally see results from their hard work, and step into a body and lifestyle they can sustain long-term- without extremes.
Kontaktuppgifter
267 W Lake Rd, 34684, Palm Harbor, USA
- 239-208-0312
- metabolicmakeoveracademy@gmail.com
- metabolicmakeoveracademy.org
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MMA will change your life!
I found MMA through instagram. I was seeing posts from their account, as well as Audrey's account, sharing her story and the before&after progress photos of their clients. Not only was I impressed with the successful results of their journey with this coaching company, but I really related to Audrey's story. I felt like she was talking specifically to me! It sounded like she was telling my exact story; A woman in her mid 30s putting in the effort to work out 3-4 times per week (with a trainer!) and eat VERY clean, but not seeing the results I wanted. Attempting to lose weight through unhealthy habits like restricting and excessive cardio only to fail, or put it right back on again. Feeling guilty about enjoying events and food outings, or punishing myself afterwards.
I was ready to make a change in order to see the results I was striving for, so I knew I needed to try something new/different. I reached out and scheduled a consultation call after coming home from a vacation feeling insecure about how I looked, despite my valiant efforts to prepare.
During the consult call, they explained the phases of their program and why each one is important and how it will help me achieve my desired results long term. I committed to a 6 month plan, and have never been happier; it was the best decision I have ever made! Over the course of 6 months I lost 18 pounds and 5% body fat; My body has completely transformed. I stayed consistent with following the meal and workout protocols customized for me. It was overwhelming in the beginning to follow a calorie/macro plan, but I knew I needed to track and measure what I was doing and be held accountable in order to see results. I THOUGT, or FELT like I was doing all the right things before, but consistently following a plan designed for my body/needs and tracking to make sure I was meeting those goals is what made the biggest impact.
My coach, Emma, has been so supportive and is always there to answer any questions via text chat, provide weekly video feedback, and catch up through monthly check in zoom calls. There are also community group chats where you can interact and relate with other MMA clients from all over the country for additional support!
Before my 6 month plan was up, I committed to an additional 6 months to move into a maintenance and lifestyle balance phase to help me maintain my amazing results. I actually became one of the before&after success stories that brought me to MMA to begin with!
Not only am I happy with the progress I have made physically, but mentally as well. I have learned so much about healthy eating & lifestyle habits and overcome so many challenges I faced previously following information fed to me by unhealthy diet culture. I've never been happier with how I look and feel and I am confident MMA has taught me the skills I need to maintain this lifestyle.
MMA and coach Taylor are the real deal
MMA and coach Taylor are the real deal! It was just what I needed! The commitment the whole community provides starts from day 1 intake. They listen to hear not just respond. Coach Taylor provided me just what I needed and provided the education behind it and taught me to trust the process. My body recomp was amazing but my growth in mindset and emotional well being far exceeded my expectations. Invest in MMA to invest in yourself! You won’t regret it
Greatest investment I made in myself
What started from desperation and wedding prep, turned into a pivotal and monumental shift in my entire mindset. I’m incredibly grateful to Bailey and the MMA program for helping me transform my life, health, and habits. Their guidance, encouragement, and support have made such a meaningful difference—not just physically, but mentally and emotionally as well.
I’ve developed healthier habits, more confidence, and a completely different mindset about taking care of myself. MMA genuinely cares about their clients and creates an environment that motivates you to keep pushing and becoming your best self.
I highly recommend Bailey and MMA team to anyone looking to make a real, lasting change in their life and health. I am so thankful for everything they’ve done for me!
MMA = integrity + lasting results
If you’re on Trustpilot, you’re considering MMA as a coaching option. Maybe you heard about it from a friend or, like me, saw an Instagram ad. Don’t let the high rating make you think these are fake reviews: I’m a current MMA client and can tell you from the inside, the hype stays real throughout the program! MMA doesn’t just help you reach fitness goals. It’s a total process of realigning your mindset and choices to be able to sustainably maintain your progress once you’re out of the program. That’s where I see the most integrity from Audrey, Mason and all the coaches: they’re not looking to lock you into a lifelong coaching program. The longest I’ve seen someone stay with MMA is two years. At the price of a small car, this is understandable, but also, they are literally transforming the rest of your life without gimmicks or false promises. It’s worth every penny, and I say that as someone for whom at the beginning it was a stretch to dive into! Would give 10 stars if I could. So grateful for this program and the clarity it gave me.
Holistic, Designed for YOU and Works
I love MMA😍As a coach myself, I know the value of the high quality coaching I’m receiving in this program, together with access to optimal labs, and personal nutrition and workouts tailored to my specific goals. What is perhaps the best part of MMA is that it is designed to be the last program you ever need. No yo-yo dieting, no product that you’re reliant on to “make the program work,” just a high quality program focused on real food, real workouts and real results. That’s the kind of education and results I give my own clients, and now I get to benefit from that on the receiving end in order to reach my goals by my 40th birthday🥳The community of other clients is also SO uplifting, encouraging, fun and engaging! I love it♥️Thank you Audrey and all coaches for the MMA experience! It’s truly top tier and so needed😍
Struggled with PCOS/PMOS for years until now!
My experience with coach Danielle was absolutely amazing! I truly wish I could stay a client forever. I already came into the program having a good understanding of exercise, I had a consistent step goal, etc. but Danielle held me accountable to being CONSISTENT to a calorie deficit. I also have been struggling with PCOS for many years — of course, doctors always just gave me the unhelpful answer to go back on birth control, but I wanted to help myself the natural way! Danielle helped me with supplement recommendations, lifestyle changes, tips for helping my stress and sleep, alongside my results from my Equilife labs. I learned through the labs a few things I would have never known through traditional lab work at my doctor's office! PCOS/PMOS has been so mentally exhausting, but to finally have some answers and see results, on the outside but also on the inside (energy levels, better stress management, very little bloating now) with this diagnosis gives me so much hope. 10000/10 would recommend Metabolic Makeover Academy, especially with the labs! The labs are optional, but I highly recommend them since I learned so much from mine & my appointment with my Equilife coach! :)
MMA exceeds all expectations
My experience only 3 months in with Metabolic Makeover Academy exceeds all expectations I had going into the program. I am mom to 4 and two of those have significant medical needs. I’ve always been athletic, but metabolically I’ve struggled my entire life. MMA has helped reshape my entire body makeup from within and out, and I’m only 3 months in. The program starts with onboarding which helps you know what to expect and from there you are connected virtually with a trainer, lab coach, and a community of MMA peers. Everything about MMA is professional, consistent, effective, and life changing. It’s well worth the investment.
Life Changing Results and Mindset from Sustainable Habit Building
I chose this program because the way they approach fitness, nutrition, and hormones. I appreciated the onboarding call to determine which coach would be a good fit for me. I got paired with Coach Taylor and I couldn't be happier. I've been working with her for almost a year now. I chose to extend my time to 1.5 years (original plan of 6 months) because of the results I am seeing. I was a college athlete so I was familiar with weightlifting and nutrition. I needed the accountability and that is what I got with Taylor. I previously tracked macros and it was overwhelming to try and hit the protein, fat, and carbs goals so she listened and we had a calorie and protein goal to begin with. I am a perfectionist so I have very high expectations for myself. She holds me to my goals but has also taught me to have grace with myself because we can't be perfect. I thought I would get bored of the same workouts for 12 weeks but I love it! I love seeing the progress as I push myself in weights, reps, and tempo. Taylor truly listens to me when I tell her what I like and don't like in my workouts and makes adjustments as needed. She is the best hype woman as I share pictures of my progress. This is the best shape I've ever been in and truly believe this will be sustainable given the habits I am forming. I'm down over 10 pounds but am most happy with my visible arm, leg, and ab definition that I've never had before. I also have access to the community group chats where everyone is extremely supporting. I personally like the career driven/travel and foodies groups so I can find new recipes and tips on how to meet my goals when I'm traveling and don't have much time. I do spend a decent amount of time traveling which sometimes means limited equipment. Taylor adjusts my workouts every time I travel based on what I have access to. I truly consider her a friend at this point. This program is an investment but it was 100% worth it.
Highly Recommend Coach Taylor
I've been working with Coach Taylor for the past year, and it has been one of the best investments I’ve made in myself. I've learned so much about nutrition, training, and building sustainable habits that will set me up for success for the rest of my life. I'm so grateful for the knowledge, encouragement, and accountability she brought to my fitness journey. Taylor was so genuine and kind. It was obvious she really cared about me and my success. If you’re looking for a coach who truly cares and will equip you with the tools to succeed long-term, I can’t recommend Taylor enough!
Forever grateful for MMA
When I started this program, I had spent over a year and a half trying just about everything and felt like my body wasn't responding anymore. Six months later, I'm down 20 pounds. It may not be the fastest transformation, but it's one that finally feels sustainable, and I'll take slow and steady every time.
More importantly, I leave with so much more than weight loss. Improving my sleep has been truly life changing. As someone who never thought I'd be able to fall asleep quickly or consistently, that alone has been worth it.
The biggest game changer for me was the saliva hormone test. After years of having blood work done, this was the first time anyone looked beyond standard labs. It finally gave me answers that actually made sense and helped explain what was really going on. Having that information gave me clarity, direction, and confidence instead of more frustration.
Coach Emma and this community have been incredible. The education, encouragement, accountability, and support helped me realize that my 43-year-old body isn't actually broken. I just needed the right tools, the right information, and people who genuinely cared.
My biggest takeaway is that this isn't the end of my journey. My non-negotiable is to keep going because now I have the knowledge and resources to continue making progress. I'm incredibly grateful for this experience and will truly miss this group.
Since I started at MMA
Since I started at MMA, it’s been nothing but smooth experience with friendly professionals guiding me in the right direction. It’s a challenging program that also gives you grace in the hardest moments while rewarding the effort you put into making you a better you. It’s overall been such a great experience with strong woman and coaches who genuinely, really care and love what they do! I feel like I can take the knowledge I’ve learned and put it to work..forever!
Loved working with coach Taylor
I had coach Taylor and absolutely loved working with her. She is so supportive and knowledgeable. Definitely loved having her as a coach and so happy with the results. The program is so great and I loved the experience. Highly recommend this program and coach Taylor 🙌🏻
Best healthy lifestyle solution
MMA has truly changed the way I look at a healthy lifestyle! They look at every factor of your life, not just diet and exercise. They look at hormones, habits, mindset, it is all inclusive. I also love that the program is tailored to your life, not your life tailored to a textbook program. They take into consideration family, kids, eating out, going on vacation and train you to deal with these events in a healthy way!
My mindset has shifted from not letting one higher calorie meal ruin a week and spiral to, yeah, I enjoyed a meal and now we prioritize protein the rest of the day and move on. No cardio punishment, no guilt.
My coach has been there every step of the way and is always available! They make you accountable and make it easy to implement as a lifestyle!
The program that changed everything for me!
I’m not even sure how to sum up my experience with MMA other than life changing. I was someone who constantly told myself that I would try again next year to achieve my goal physique until I finally found MMA and decided enough was enough. I spent about 15 months with MMA and I would recommend it a million times over. Coach Emily is the BEST! She is so incredibly knowledgeable and taught me so much that I was able to take away from the program and implement into my day to day life. Through this program, I fell in love with lifting weights, going on daily walks, and even learning about nutrition. I needed some guidance and someone to hold me accountable and MMA gave me that. If you want to see results, you have to put the work in, but the MMA coaches and community make you want to do that. The support and resources you need are there and women uplifting other women is truly an incredible thing. I’m truly so, so grateful for coach Emily and my experience with MMA. I am stronger both mentally and physically and walking around with a confidence I never felt before. If you’re looking for a change, MMA is the place to be.
Success with Coach Danielle
Working with Danielle has truly been one of the best investments I’ve made in my health.
I’m 31 years old, work multiple jobs, and travel every other week for work. Between constantly changing time zones, an unpredictable sleep schedule, and a busy lifestyle, I had convinced myself that being consistent with nutrition and fitness just wasn’t realistic. I had always been an athlete, but somewhere along the way I lost my routine and found myself constantly searching for the quickest and easiest solutions instead of building sustainable habits.
Since I started working with Danielle in mid-February, I’ve lost about 15 pounds, but the number on the scale is only a small part of what has changed. My energy has improved, my mood is better, my body has transformed in ways I didn’t think were possible with such a hectic schedule, and I’ve even noticed positive changes in my cycle. Most importantly, I’ve developed consistency and have something every day that helps keep me grounded and on track.
What sets Danielle apart is her ability to meet you exactly where you are. She never expected perfection, and she helped me create a plan that actually fit my real life instead of trying to force my life to fit a plan. Even during weeks when I was traveling, exhausted, or feeling overwhelmed, she was incredibly supportive, encouraging, and adaptable.
Having someone who genuinely holds me accountable has made all the difference. Danielle is incredibly knowledgeable, but beyond that, she truly cares about her clients and their success. She celebrates every win, helps you navigate every setback, and makes you feel capable of achieving goals you may have thought were out of reach.
This has been the perfect fit for my lifestyle, and I’m so grateful I took the leap. I’m incredibly proud of how far I’ve come already, and I’m even more excited to see what we’ll accomplish together moving forward. If you’re looking for a coach who is knowledgeable, supportive, realistic, and invested in your success, I can’t recommend the Metabolic Makeover Academy, and Danielle enough.
I’ve tried a lot of different programs…
I’ve tried a lot of different programs over the past 35 plus years. Metabolic Makeover Academy is truly the best. It’s comprehensive. They look at everything that impacts your overall health, and it’s realistic, totally based on you. The program sets you up for a successful roadmap for life when it comes to fueling your body properly. My coach holds me accountable and the app keeps me structured, which is exactly what I need for my hectic and busy lifestyle. The video calls are amazing and I feel like I have a huge pool of knowledge and support to lean on whenever I need it. I’m glad I found these guys. Finally. 😁
I don't think I can put into words how…
I don't think I can put into words how much this program has changed my life..I have struggled with yoyo dieting and a very all or nothing mindset for as long as I remember. I would restrict, restrict, restrict and then binge eat and hate myself. I have ALWAYS had an extremely unhealthy relationship with food. I have been with MMA for 6 months and not only has it changed my relationship with food, but it's completely changed my relationship with myself and my husband. I am able to have untracked meals and not STRESS out that I ruined all of my progress, I don't get on the scale every single morning and let it determine my mood and how I felt about myself for the day, I know that I am fueling my body properly and I have so much more confidence and mental freedom! There truly isn't a price that can be placed on what MMA has done for my life personally!
I am truly so grateful that I found…
I am truly so grateful that I found this community. I have been struggling with weight loss for so long and it’s amazing that I finally have guidance from an amazing coach to help me achieve my goals. Every plan is tailored to your specific needs so it’s not a cookie cutter program like most programs are. From the onboarding process to weekly check ins, everything has been smooth and everyone has been extremely thorough. Not only that, I have joined an amazing community of women who all support each other and encourage each other!!
Wouldn’t want this journey any other way!
My journey with MMA has been amazing so far. Having a personal coach who is creating routine and workouts based off your needs and body type is so helpful. I have struggled with constant bloating and was stuck seeing the same numbers on the scale. Since being here for the past 3 months I’m already down 12lbs and see a massive increase in muscle. So excited to continue this journey and see where I am at in another 3 months.
Taylor was my coach and she was…
Taylor was my coach and she was amazing. She was there with me every step of the way. She got back to me very quickly and took her job as a coach very seriously.
Any struggles or road blocks I had, so was dedicated to helping me overcome it and figure it out.
Today, I feel leaps and bounds better than I did at the start of the program. Everything we’ve been implementing the last 6 months is all coming together, and showing up in my photos, my skin, and my energy levels. I have so much love for Taylor and gratitude for her coaching style and dedication to my success.
Thank you Taylor!!!
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