Htma test and then what…
I chose to do the HTMA test and after getting my results, the summary of the protocol that was recommended was a bit generic. Lots of the suggestions were things I am already doing. There wasn’t really a starting point of steps to take first. My acne could be from a few different things which made it feel generic. I am happy I did the test so I can see my mineral levels (I love data and results) but still a little lost in where to go next.
Reply from Katie Stewart Wellness
Hi Jen! Thanks so much for sharing your experience. We're really glad the HTMA helped bring more insight into your mineral levels.
The recommendations were tailored to reflect your results, with a focus on lowering stress and gently beginning the mineral shifts your body needs. Foundational support is key before moving into anything more advanced, which is why we start there.
To help you feel fully supported, your post-call chat stayed open for 72 hours, and we appreciated the great questions you asked during that time. We also included a link in your recommendations to book a follow-up if you felt you needed more guidance.
We saw you recently joined Clear Start and added a consult there as well. We're really looking forward to supporting you further!
- Katie