Carmel Rennie

As of Day#41 of the 90 Day Program, I am already 9.4kgs lighter and have SO much energy! I've gone from barely moving each day to an average of 20,000 steps. The accountability groups keep me on track and "The Mind" pillar has surprisingly changed my attitude, from waking up each morning, not wanting go to work or even get up, to saying "I can do it!" and making progress each and everyday.
I haven't yet had any cravings and the Nutrition guide is helpful to ensure each meal is high in protein which keeps me full.
The program is easy to follow and the team are super efficient in answering all questions, 100% Highly Recommended from me!