Jade always keeps in touch and is really supportive from the get go. She constantly encourages you to push yourself while making sure you stay on track with your goals. Both the meal and workout plans... See more
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I am dedicated to improving the life’s of my clients. I want to help my clients hit their physique and health goals while implementing better habits into their lifestyle. Have you tried different training/diet plans but can’t stick one out to see LONG term results? Maybe you need a lifestyle change.What can I do to help? Teach you how to train to suit your goal. Teach you correct form and technique. Push you to progress throughout the plan.Educate you on food and nutritional value. What do my plans include? In app coaching. Tailored training programme. Calculated calorie and macro targets. My recipes. Weekly check in. Full support and guidance 24/7 from myself. Lean on me for all of your fitness and health struggles so I can help build you up with the confidence you need to change your lifestyle and finally tick all your goals. I have the following packages available. - 6 weeks - 12 weeks - 8 weeks Booty Building Bundle - 2 month challenges
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Ireland
- jademcenroecoaching.com
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Jade has an absolutely flawless way of…
Jade has an absolutely flawless way of encouraging and motivating your goals while enforcing discipline and success. This is exactly the kind of PT I needed to keep me on track while celebrating my wins with me! As a day to night shift worker, she has tailored my plan uniquely by the week which is not an easy task, but she was as determined to sort this for me as I was ! I’d recommended Jade to anyone specially for this ability to adapt to every possible individual need.
Amazing 😻
Jade is amazing ! Have been working with her nearly 3 years now and my changes in lifestyle and habits I could only have dreamed about. She’s very realistic and adaptable to suit every circumstance. She really has my best interest at heart and made me feel so comfortable with myself ❤️
Jade has been so helpful with…
Jade has been so helpful with everything and such a pleasure to deal with!! Jade has really helped me get back on track with healthy eating and I’m so grateful for her coaching❤️ would definitely recommend giving it a go!
Highly recommend!
I’m loving having Jade as my coach! She focuses on realistic, healthy goals that are easy to stick to and always makes herself available for advice or support. Her tailored fitness and meal plans have been a huge help. Would definitely recommend Jade to anyone looking for a PT!🤍
Jade is an amazing coach
Jade is an amazing coach, her approach to coaching is like no other from patience, kindness and constant support, she has taught me so many techniques that are easy to add to my day to day that make you feel good in yourself.
Her approach is for life not for a quick fix! Couldn’t recommend Jade enough !! 👏🏼❤️
Always there!
10/10 Coaching Service. Always there, always open to changing things up and it's all about sustainable exercise and small daily habits that add up.
I can’t recommend Jade enough
I can’t recommend Jade enough! I’ve been training with Jade on and off for 2 years and I’ve seen a huge change in my body but also my mindset and the balance approach to training, diet and not restricting myself when social events come up. The app for workouts, check-ins is so easy to yous and jade is always at the end of the phone if you ever have any questions, would highly recommended!
Highly recommend
I love having Jade as my coach as she has really helped me make a lifestyle change and encourages me see balance in how I go about eating and working out. She has always tailored everything to my needs whether it be switching from home to gym workouts, or always giving me meals that are simple as someone who isn’t the best at cooking! Her regular communication and checkins are so helpful for encouragement, shes always there to listen and help with anything I struggle with. She has really helped me and I couldn’t recommend her enough!
The best Postpartum Working Mom fitness coach
Jade has been online coaching me for 4 months now and in this short space of time , shes not only helped me with postpartum weight loss but completely changed my mindset around food and lifestyle habits. She understands the balancing act of being a working mother and I think this is key to finding a coach like Jade that will encourage you and help you achieve your goals! If this sounds like you, Jade is the perfect coach.
Girls, this is the PT for you
10/10 recommend. If you’re a girl in your 20’s looking to live a healthier happier life Jade is the PT for you. She’s encouraging, supportive and realistic in helping you achieve your goals. You’ll get help with workouts strength training, cardio & food. You work on a plan with her that fits your lifestyle and actually makes you stay on track. She’s with you every step of the way. This is not an all or nothing approach it’s about building a healthier lifestyle while still loving your life. It’s like talking to a big sister. Check out her insta to see how fab and encouraging she is.
If you’re looking for a sign to start, this is it.
Jade is amazing
Jade is amazing at her job! She has such a good approach and is so supportive, while also giving you a little push when necessary. I would recommend her to everyone!
This is only my second week with Jade…
This is only my second week with Jade and I’m loving it! Her approach to coaching is amazing you can still see progress and enjoy yourself without feeling guilty. The app is amazing great touch to keep you on track and she’s always willing to change things around to suit you!
I highly recommend Jade👏🏻
I would recommend Jade to anyone, whether you’re a complete beginner or a bit more experienced and looking for some guidance. I’ve felt comfortable with her from the very beginning and with her guidance I’ve lost weight while still eating the foods I like. I feel so confident and comfortable in my body for the first time in years and it’s all down to Jades help🥰
Jade Coaching Review
Jade is amazing ! She is the perfect balance of motivating and understanding. Genuinely couldn’t ask for anything more in a coach ❤️
Jade is an absolutely amazing coach
Jade is an absolutely amazing coach. She is motivating, reassuring and cares so much about her clients & getting them to where they want to be. Jade has taught me so much in the few months I have been with her, and has thought me that you can eat healthy, workout and still enjoy your life. I would recommend Jade to anyone, she is amazing 👏
Highly recommend - knowledgeable and experienced
I’ve been training with Jade for 2 weeks now and so far so good. She has kept in contact with me during weekly check ins, supported me by giving feedback on queries and supports you if you need to lay back or tweak the plan. She provides you with information about nutrition, fitness etc. in order to reach your goal. I would highly recommend, especially if you’re new to PT or don’t want to feel pressured into changing your daily routine as she fits a plan into your daily lifestyle. I now enjoy going to the gym and feel more energised even on long days because of the meal plan!
Jade is an amazing PT
Jade is an amazing PT. I can’t recommend her enough. I’ve lost 12kg so far and the whole experience has been so much more than just workouts. Her approach is holistic. She really listens and takes into account injuries, stress, lifestyle, and whatever else is going on in your life.
The nutrition guidance has been amazing too, with realistic meal plans and calorie support that actually feels sustainable. Her advice even helped me regulate my period, which has made such a huge difference to my overall health and wellbeing.
Her app is also fantastic- easy to use with step-by-step exercise videos, rest timers, and clear instructions, which makes training so much less overwhelming.
She genuinely provides a premium service and always goes above and beyond with support, advice, and encouragement. I’m so grateful for everything she’s helped me achieve so far.
Would highly recommend Jade
Would highly recommend Jade, she is so knowledgable but also preaches a very balanced approach which is so much easier to stick to. Not only am I seeing results but I’m also actually enjoying the process ☺️
I would highly recommend Jade
I had been with Jade for 3 weeks now and it has been such a positive experience so far. I have already seen a difference in my body and feel motivated by her. She has been so encouraging, and her plans are so easy to follow!
Jade is the best!
Jade is such an amazing coach. She listens to you and knows what’s best for you. If you have an off day Jade always makes me feel better and pushes me to keep going. She is so understanding & caring towards her clients . Every week I’m progressing because Jade motivates me and pushes me to do my best. She is the best PT🫶🏻
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