UBX Stepaside Reviews 

Written by the company

UBX [pronounced you-box] delivers a unique mix of boxing and strength training across a 12 round circuit in under 45 minutes. Co-founded in Australia by four-time world champion boxer Danny Green and fitness and tech entrepreneur Tim West. We started UBX with one aim in mind: to give everyone the opportunity to train like a boxer. Our success has come from our ability to rethink boxing and rethink group training in a way that gives our members access to a unique mix of boxing and strength training in an ultra-flexible format that removes class timetables and bookings altogether. We like to think that we’re everything a traditional gym is not: fun, flexible, addictive and inclusive! Our training methodology was inspired by our co-founder, Danny Green, who uses a combination of boxing skills and drills, high impact, explosive training and functional strength to stay at his peak. Our workout consists of 12 rounds of boxing and strength training. Six of the rounds include boxing exercises, whether that’s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements. During a workout, you get one-on-one time with our coaches to work on form, technique and do pad-work. We use thousands of exercises in unlimited combinations to provide a new workout everyday. Our workouts work around your world. We meet you where you are, no matter your fitness level. Every day we train anyone from professional athletes looking to push themselves to the limits to new mums who are getting back into exercise. We don’t have class timetables, so you can start your workout at a time that works for you. And if you can’t get to the gym, you can do a workout at any time via our Train: On Demand App.See more