The Therapy Lounge Reviews 

466
TrustScore 5 out of 5

4.9

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Review summary

Created with AI, based on recent reviews

Evaluating 33 reviews, reviewers overwhelmingly had a great experience with this company. Customers frequently praise the professionals for their empathetic, caring, and supportive approach during sessions, making everyone feel completely safe and understood. Reviewers emphasize that the methods used are exceptionally effective at addressing personal challenges and improving overall mental well-being. People note that the practical tools and guidance provided lead to meaningful and lasting personal growth. Consumers find the sessions truly transformative, helping them achieve noticeable improvements in their daily lives and mindset. Many individuals express deep gratitude for the profound and lasting impact these sessions have had on their journey.

What people talk about most

Staff

Reviewers highlight positive aspects of staff, describing their experiences as exceptional and... See more

Service

Clients share profound appreciation for the service, noting that the work done has been exceptional and truly... See more

User experience

Users describe positive interactions with user experience, noting life-altering and effective results in just... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Steve is simply the best coach one could ask for. Experienced, kind and firm. You work hard for great results, but the outcome was so noticeable that my two kids who had no idea I was working with Ste... See more

Rated 5 out of 5 stars

After countless attempts to stop smoking, spanning over a decade, using every available aid on the market and technique, I decided to give hypnosis a go, quite reluctantly at first (I honestly though... See more

Rated 5 out of 5 stars

Before I met Kirsten, I was a little uncertain about the benefits of hypnotherapy but after giving birth and being overwhelmed with all the changes and trauma that post partum brings, I decided to see... See more

Company replied

Rated 5 out of 5 stars

I have tried many psychologists, hypnotherapists and counsellors over the years with little impact. Steve is different, from our first to last session he has had a meaningful and lasting impact on my... See more


Company details

  1. Hypnotherapy Service
  2. Addiction Treatment Center
  3. Alcoholism Treatment Program
  4. Counselor
  5. Life Coach
  6. Psychotherapist

Written by the company

We are passionate about helping our clients live happier, healthier and more abundant lives. Through a combination of rapid dynamic therapies (CBT, NLP & Hypnotherapy) and emotional coaching techniques, over no more than three or four sessions most of our clients exceed their own expectations for rapid, genuine, long lasting change. We work across a myriad emotional challenges including low self confidence and self esteem, anxiety, phobias, addictions, food and relationship issues and smoking cessation. We are a small team of two - Kirsten Dahlerup and Steve Burns. Between us we have over 40 years of experience working one to one with over 6,000 clients. We work in very (very) different ways using different modalities, so it is rare that we can't help a client change. Kirsten for example has a passion for and specialises in healing childhood trauma whilst Steve is more focussed around addictions, phobias and emotional coaching. In this crazy world of ours, living an emotionally healthy life is the key to living a happier life and given we only get one shot, perhaps it's time to consider doing some work on yourself because as John Milton so aptly put it: ‘The mind is its own place - it can make a heaven out of hell or a hell out of heaven.’

The Therapy Lounge - Think Better, Feel Better, Be Better

Written by the company

We Help Our Clients Experience Rapid, Genuine & Long Lasting Change
Whether your wish is to eradicate an unwanted habit or behaviour (such as smoking, over eating or other forms of addiction), to gain relief from a specific fear or emotional issue (such as anxiety, anger or jealousy) or to simply have more self belief and motivation to make those all important changes in life, we really can help.

Enjoy Our One Year Guarantee With Our Stop Smoking Package

No Withdrawal Symptoms Required

No Withdrawal Symptoms Required
Using a powerful combination of Advanced Stop Smoking Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) we have helped thousands of clients become and all importantly remain happy, healthy non-smokers.

Contact info

4.9

Excellent

TrustScore 5 out of 5

466 reviews

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4.9

All reviews

(466)

27 reviews in the last 12 months

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Rated 5 out of 5 stars

Steve truly changed my life

Steve truly changed my life - don't wait any longer to book with him.

I have had a severe needle phobia for many years and I was reluctant to start the therapy with Steve as part of me did not want to face it, but in 2x sessions I was able to get my blood work done. I won't say I am perfectly unafraid at all, but there I am completely changed and have been able to give blood multiple times now without the same chaos as previously experienced.

Steve also helped jump in with me when I lost my pregnancy at 21 weeks and was the only person I felt safe with.

He is truly spectacular, gentle, patient and will change your life. I can't recommend more

June 16, 2026
Unprompted review
Rated 5 out of 5 stars

Kirsten Dahlerup - Wings to fly

Kirsten Dahlerup has given me the tools to live the life I was always born to have.
My gratitude cannot be explained in words. In just a few sessions, I have seen my own growth and changes to the way I am behaving. I liken it to seeing the baby seagulls on the local rooftop, flapping their wings, making small jumps, until they finally take flight. I feel as if I have taken the steps to fly, and have finally fledged on my 68th year of life. Thank you so much! I feel aligned with myself, I trust myself, I know that I am whole, complete, perfect.

July 14, 2026
Unprompted review
Rated 5 out of 5 stars

It's been fifteen years or so since I…

It's been fifteen years or so since I last was in for service and receive a recalibration from Steve B.

He remains unrivalled as the best straight talking therapist on the planet. One of the few professionals that I blindly recommend to anyone in need.

11 out of 10.

/Max Broby

July 1, 2026
Unprompted review
Rated 5 out of 5 stars

Steve and the work we have done…

Steve and the work we have done together has been exceptional.

My goal was to build a world where I smiled more and frowned less. Steve showed me that it was all there in my present. I only had to change the lenses to see.
Thank you

July 10, 2026
Rated 5 out of 5 stars

Smile more and frown less!

Steve is an outstanding coach who has helped me achieve meaningful and lasting change in how i see and approach certain aspects of my life. I cannot recommend too highly.

June 8, 2026
Rated 4 out of 5 stars

I consider it a stroke of luck that…

I consider it a stroke of luck that someone referred me to Kirsten Dahlerup; when I needed a hypnotherapist, and I am writing this review to do the same for someone else. As per my experience, Kristen's has a very professional and empathetic approach. Her gentle, supportive and non-judgmental disposition made it very easy to relax and open up during the sessions Her counseling coupled with the relevant reading materials proved deeply effective and surprisingly powerful. I noticed meaningful shifts in my mindset and behavior within a short period of time—particularly in areas I had struggled with for years.
I would highly recommend Kirsten to anyone looking for a hypnotherapist to work on personal challenges, reduce stress, or make positive changes in their life.

March 10, 2026
Unprompted review
Rated 5 out of 5 stars

Steve is an exceptional therapist and top bloke

I've been having sessions with Steve on and off for 5 years. He's more than a therapist, he feels like a genuine mate and for me this makes the sessions so much more impactful. He talks from the heart and provides feedback that is practical, reassuring and valuable. I am likely to continue working with him for many years to come, as he continues to support me in my journey of self improvement.

March 2, 2026
Unprompted review
Rated 5 out of 5 stars

I had sessions with Kirsten

I had sessions with Kirsten. She is wonderful therapist, helped me tremendously. Whenever I have issues and triggers I know where to contact. Can not thank her enough 😊

February 6, 2026
The Therapy Lounge logo

Reply from The Therapy Lounge

Thank you so much for your wonderful review. Much appreciated. Warmest wishes, Kirsten

Rated 5 out of 5 stars

I couldn’t recommend Steve highly…

I couldn’t recommend Steve highly enough. He’s a brilliant coach and has been a massive help to me over the last few months. I’d lost my way a bit and with Steve’s guidance I’ve been given practical methods and processes to refocus me.

Straight talking, caring, challenging, supportive.

February 25, 2026
Unprompted review
Rated 5 out of 5 stars

Not technically a magician, but basically a magician

I’ve been working with Steve for a few months now, and the experience has been transformative. He has helped me unblock myself, get out of my own head, and stop overthinking/caring about what others think. With his guidance, I’ve learned to take control of my mindset and navigate the unpredictable “weather patterns” of my thoughts.

Steve is forthright and strong in his approach, but incredibly effective. He challenges you and provides clarity and structure that actually works. I’m really looking forward to continuing the work, and more importantly, treasuring the habits and tools I’ve developed with him for the rest of my life. Thank you Steve!

February 3, 2026
Unprompted review
Rated 5 out of 5 stars

Fantastic

Steve is brilliant at what he does and the sessions we had were highly effective with immediate and long lasting impact, thank you Steve! Would highly recommend.

February 6, 2026
Unprompted review
Rated 5 out of 5 stars

I initially went to see Kirsten for…

I initially went to see Kirsten for support after my friend was diagnosed with stage four cancer. A year later, I was still struggling to cope emotionally. After just one session, the daily crying stopped and the ongoing sense of dread had gone.

I later continued working with Kirsten for an additional eight hours to address various childhood issues. I had assumed these were things I would simply live with, but through our work together they no longer carry emotional weight. My perspective on the past has shifted, and a long-standing fear of intimacy has resolved. I now journal and meditate regularly, which has contributed to a greater sense of balance and inner peace.

There were also several unexpected positive changes that emerged without being directly addressed in sessions. I no longer experience work-related anxiety, I stopped smoking, stopped biting my nails, and my relationship with time has changed - days no longer feel rushed, and I feel more present and grounded.

I would highly recommend Kirsten. The experience has been life altering. Thank you Kirsten.

October 8, 2025
Unprompted review
The Therapy Lounge logo

Reply from The Therapy Lounge

Thank you for your thoughtful review. I’m very pleased to hear that you found the experience positive, and I wish you all the best going forward. Warmest wishes, Kirsten

Rated 5 out of 5 stars

Steve is simply the best coach...

Steve is simply the best coach one could ask for. Experienced, kind and firm. You work hard for great results, but the outcome was so noticeable that my two kids who had no idea I was working with Steve, commented independantly about how much happier I seemed... Highly recommend.

November 18, 2025
Rated 5 out of 5 stars

I have tried many psychologists

I have tried many psychologists, hypnotherapists and counsellors over the years with little impact. Steve is different, from our first to last session he has had a meaningful and lasting impact on my mental health. He really does go above and beyond and takes a real interest in helping you. I can not recommend him highly enough

September 30, 2025
Unprompted review
Rated 5 out of 5 stars

Yeah this guy is really good

Yeah.

This guy is good and exactly what I needed.

Firm, to the point with no BS. Doesn't let you get away with anything but equally warm and fuzzy at the right times.

I'd highly recommend Steve. In a market full of charlatans, he is the real deal.

September 1, 2025
Unprompted review
Rated 5 out of 5 stars

My experience with Steve at The Therapy…

My experience with Steve at The Therapy Lounge has been nothing short of incredible. He is an incredible coach and a human being, nothing like I have experienced before. I left the Therapy Lounge after 5 sessions including hypnotherapy a very different individual from that when I attended my first session. His skillset as a coach and therapist I have never experienced anything close to before.

Thanks Steve

November 20, 2025

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