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Company details
Written by the company
Resilience Yoga is a friendly, welcoming studio in Lorne Park, just west of Port Credit, Ontario. Founded in 2014 under the name of Yoga Seven, we offer in-person, live-streamed, and on-demand yoga and fitness classes in a beautiful light-filled room. Our group yoga classes are suitable for all levels, and appeal particularly to the over 40s (up to and including those in their 70s and 80s!). All in-person classes take place in a regular temperature environment. Our experienced teachers are encouraged to bring their unique skills and personalities to the classes such that practitioners can discover those who most resonate. Classes will typically include elements of breathwork and meditation as well as the physical practice (poses). As well as group yoga classes, we also offer private yoga sessions, bookings for special events that include yoga, reiki treatments, nutritional coaching, and yoga for corporate wellness programs. Almost all services can be delivered both in person or virtually (live-streamed). Come and check out our supportive community!
Contact info
1107 Lorne Park Road #201, L5H 3A1, Mississauga, Canada
- 9052789642
- info@resilienceyoga.ca
- resilienceyoga.ca
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