Beyond Nutrition - Kristen DeAngelis Reviews 

I truly can’t say enough wonderful things about Kristen. She has walked alongside me through so many seasons of life—from navigating marriage, preparing my body for fertility, supporting me throughout pregnancy, postpartum, and now my second pregnancy. Her care has never been one-size-fits-all. Every recommendation, conversation, and protocol has been thoughtfully tailored to me and what my body needed in that season.

Kristen is incredibly knowledgeable, but what sets her apart is how deeply she listens and genuinely cares. She looks beyond symptoms to understand the whole picture, and I’ve always felt supported, heard, and never rushed. She celebrates the wins, helps you through the setbacks, and makes you feel like you’re not facing your health journey alone.

If you’re looking for someone who combines clinical expertise with compassion and truly personalized care, I wholeheartedly recommend Beyond Nutrition. Investing in my health with Kristen has been one of the best decisions I’ve made for myself and my family.

I’ve been working with Kristen since 2021, and I truly can’t recommend her enough.

No matter what stage I was in, Kristen always met me where I was with compassion, knowledge, and practical guidance.

She is incredibly knowledgeable—honestly, she’s like an endless library of resources. Whether it’s pregnancy, postpartum recovery, muscle building, fat loss, mindset, supplements, or interpreting lab work, she always has thoughtful, evidence-based advice tailored to my needs.

I have never felt like I was following a one-size-fits-all program. She takes the time to understand my goals, my challenges, and my lifestyle, and adjusts everything accordingly.

If you’re looking for a coach who genuinely cares about your success and well-being, Kristen is an absolute gem!

What were you struggling with before we started working together, and what made you seek support/start working with me? What had you tried before me?

The truth is, I was a mess and didn’t even know where to start. I had been to multiple doctors and gone through extensive testing (Dutch test, stool testing, SIBO positive). I tried protocols like an extreme elemental diet, but I was dealing with severe, ongoing symptoms—extreme fatigue, bloating, and significant weight gain over the course of about two years.

Beyond the physical symptoms, I was also significantly depressed, even though on paper my life looked like it should have been good. I felt completely unlike myself and stuck in a cycle of not getting answers.

What wins have you had since working together?

So many it’s hard to count. Most of the symptoms above have either gone away or significantly reduced. The biggest change, though, is that I feel like I have my personality back. I’m no longer depressed, and for the first time I have a clear diagnosis and an actual treatment plan.

What was this process like / how was it different than what you’d done prior?

It was consistent, supportive care. Kristen helped me get the right testing done and really advocated for me so I could finally get a diagnosis. That made all the difference—now I’m on the right medications and finally moving in the right direction instead of guessing.

Kristen is a joy to work with. She demonstrates a deep knowledge and not only years of experience but numerous cases, more complex and less so. The likelihood of her being able to improve your life and provide the outcome you’re looking for is as close to a guarantee as you can get.
She is one of the most passionate people I’ve met in regards to what she does. She lives what she teaches. She has the most kind soul.
There are many people out there that you could explore but there is only one Kristen DeAngelis.
I am forever thankful for the work we’ve done together and the effort she has put into me and my wellness. When no one else could help me, Kristen did.

Kristen has been a coach and a mentor to me and is an absolute legend in the functional health space. Kristen is so incredibly intuitive, meets her clients where they are at, and brings so much soul to an otherwise transactional relationship. She will listen, and care as deeply for her clients as they care for their own successes! If you've been considering working with her, her knowledge and methodology are exactly what you need so don't hesitate!

TLDR version: Kristen is an amazing person with a passion for women’s health. You cannot go wrong working with her.

I began working with Kristen in September ‘20 after a year of TTC with no luck. I went off birth control after being on it for 10+ years and my period never came back. My OBGYN was unconcerned and wanted me to try a round of clomid (which failed) then refer me to a specialist. I didn’t feel great about this plan and then my sister referred me to Kristen. I’m not being unrealistic when I say Kristen changed my life in many ways.

Kristen was compassionate and understanding about the delicate nature of trying to conceive. She working on a holistic plan with me: from bloodwork to diet to mindset. She helped to diagnose my PCOS and I had a consistent period back within 4 months of working together! I got pregnant in July of 2022 and Kristen was the first person I told, even before my husband :).

I learned so much about my body and advocating for myself from Kristen. My daughter is here because of her! I didn’t need any invasive medical interventions like the doctor mentioned, simply lifestyle changes identified by someone who was willing to put in the work.

Kristen has a positive mindset and celebrates all the wins with you but also is compassionate when things become difficult. She is knowledgeable on all things pregnancy and I 100% recommend working with her. You won’t regret it!

I would have never found my endometriosis without her. Before Kristen, I had seen 5 different health practitioners / coaches (one referred me to her), 2 GI doctor, 2 GYNOs, 2 primary health doctors, 1 hormone specialist, most were helpful for something but they all missed what was going on in my body. Once Kristen advocated for me to believe in my own pain, I started to research endometriosis since I didn’t have commons markers for it. After working with Kristen on how to best manage my inflammation, pain, and flare ups, she helped me realize there was more and then I spoke to an Endo surgeon and found out she was right the entire time. I would have never come to this conclusion without her. Not only that, but my body was set up for anti-inflammatory living which helped pre and post surgery. I cannot imagine what would have happened if I hadn’t worked with her.

I can’t thank Kristen enough for her time, love, attention to detail, and constant creative thinking. I was STRUGGLING- Hormones out of wack, high cortisol levels, TTC with no luck for over a year, migraines, etc. medical doctors wanted to put me back on hormonal birth control but I knew better! I worked with Kristen to fix the actual root of the problem. She helped me through testing and guidance as well as nutrition. I will be forever grateful for her coaching and would highly recommend anyone in need!

Kristen is an absolute gem! Not only is she kind, nurturing and caring, she is incredibly smart and bursting with information! Between fertility and gut issues, she has made me feel more confident working through these challenging times. I'd recommend her to anybody.

Life changing!
I found Kristen at a point in my life I was desperate for answers. On paper I was a young healthy girl in her early 20s but haven’t had a menstrual cycle in years! Every doctor I went to said “you’re healthy just come back in the future when you want kids and we can explore options.” I refused to accept that answer & I knew there had to be a root cause but I didn’t know how to get there. I found Kristen on Instagram and I knew she was exactly what I needed! Her knowledge about the female body & hormones is top notch. We dug deep and went through all types of protocols to get to the root cause of my MIA period! Fast forward 5 years later I have a healthy 9 month old baby boy after getting pregnant naturally last year. If it wasn’t for all the work I put in working with Kristen, I don’t think I would have ever got pregnant. She truly is an expert at all things hormonal. Kristen makes you feel understood and supported throughout your journey. I can’t recommend her enough as a health coach!

Kristen truly saved my life and I wouldn’t be where I am today with out her. I came to her with unexplained weight gain, hives, rashes, acne, bloating, irregular periods, not sleeping, over exercising and under eating. She brought my body back to homeostasis. After working with Kristen I reversed my PCOS, have regular periods, sleep 8-10 hours a night, lost over 30lbs, learned how to regular my nervous system, have zero acne, no bloating, feel SO good. I also learned proper nutrition, stopped drinking alcohol, found my forever partner, and started a new business. I could not have done that without Kristen. She is also an amazing human and love her so much!! You will not regret working with her.

Working with Kristen has been an important part of my health journey, and I’m really grateful for her support and guidance along the way.

When I started, I was struggling with digestion and that “meno belly” (you know the one 😜). Every time I ate, my stomach would expand, my clothes stopped fitting the way they used to, and I found myself reaching for loose shirts just to feel comfortable.

Kristen really took the time to dive in, reviewing my labs and looking at all the factors. What I appreciated most is that she doesn’t take a cookie-cutter approach. She truly listens, leans in, and meets you where you are.

One of the biggest helps for me was that she created daily meal plans. Honestly, that was something I could not have done on my own, and it made it so much easier to stay consistent.

My results have come from a combination of things I’ve implemented over time, and Kristen has absolutely been a key part of helping me build that foundation and move things forward.

I would absolutely recommend her to anyone looking for a personalized, thoughtful approach to their health.

Kristen is incredible! Since working with her I’ve learned so much more than I could have imagined. I learned about the amazing benefits of fasting for hormones, energy and overall wellbeing. I will admit I was skeptical at first since everything I had been taught seemed to go against this. She also introduced me to some other amazing tools that I’ve added into my healing journey that have made such a difference in my health. Her ability to personalize her work to the person in front of her and her kind, encouraging attitude are invaluable in a practitioner. Kristen is such a gem!

Kristen has helped me be more healthy for years, she’s incredibly knowledgeable and been adaptable to my needs in each situation. I was a stressed out unhealthy mess and she helped get my mind and body healthy and thriving. She currently helped me with solid nutrition for an intense three day athletic tournament.

Highly recommend working with her!

Working with Kristen was life changing. She started by having me submit a Dutch Test and the results were not only eye opening but explained so many of the symptoms and experiences I was having with my body and my emotional and psychological state. Kristen patiently and peacefully led me through a detox and a regimen protocol that got me on track to balancing my hormones, addressing my stress levels, and building a healthy supplement protocol that fit my needs. Importantly, I started picking up patterns in how I was feeling and was able to turn a corner. This month marks one year since I went through Kristen’s program-I feel healthier, more grounded, my hormones are balanced, and I feel like I have been in the best shape I have been in years. Before I started with Kristen, my doctor urged me to begin an SSRI/anti depressant, and I was knee deep in my grief journey after losing my mom. I turned to Kristen, never started on the prescription meds, and have been able to manage and regulate my system in a way that keeps me healthy and at peace.