Stretch and Flex Reviews 

Really knowledgeable

Communication is appalling rude and condescending. I didnt even make a book I only enquired and was spoken to in an utterly disgusting manner. Other reviews and responses to negative reviews ftom the company also highlight their unprofessional nature.

Completely amazing. She is everything, so excited to have found her.

Hi Blu,

Seeing as my emails can’t get through to you, I have sent you a message on your website and here for your action.

I will remove this review once I know you’re actioned my request below:

It has been brought to my attention that you’ve used a photo of me in promoting your Google maps page.

I am writing to exercise my right to erasure under Article 17 of the General Data Protection Regulation (GDPR).

I request the deletion of the following personal data: photograph of my face published month on your Google account.

This personal data was published without my consent and I have no ongoing relationship with your service that would justify its continued processing. My photograph constitutes biometric data under Article 9 of the GDPR, which requires explicit consent for processing.

Under Article 17(1), I request that you erase this data without undue delay and no later than one month from receipt of this request, as required by Article 12(3).

Please confirm receipt and the actions you will take to comply.

*Update Aug 2026 - Google have removed my data from your Google maps account due to this violation of GDPR. You should be deleting all data of past clients you no longer work with, especially after a long period of time. The fact you have decided to stay silent, shows your lack of professionalism in handling complaints.

To anyone thinking of giving Blu your time and money, think about if it’s worth the stress when you have a complaint or issue. I restrained from leaving a negative review, but I feel others now need to know. I was late once to a session which I informed her all the way and I arrived 7 minutes after the start time and she was already out the door and said “it’s not fair on my other clients” how this was relevant I don’t know. She could have still took the session and shortened it at the end by 7 minutes. She was also once late by over 5 minutes but never made up for the time.

I felt her demeanour and attitude towards me started to turn sour, so I decided to not return anymore. I didn’t bother ask for a refund on the last session, it just wasn’t worth the hassle. The mere fact that she will film your sessions and still post your session, even when you’ve explicitly expressed that you do not want to be on her social media or to be used as promotional content, she still continues to do as you see from above. She’ll then block you from all communication.

Amazing class. Never thought I would sweat stretching.

It was a great introductory session. Walked away wanting to learn more

I was so excited to attend this class. The day before it was cancelled with no explanation. When I have tried to get a refund I have had no response. That is really bad customer service. Please be cautious when booking

I had a 1-1 hip opening session with Rhesha last week and absolutely loved it. Rhesha was so warm and welcoming, and she made me feel at ease from the start. I really enjoyed the session and found it really helpful. I’ll definitely be back to book more sessions!

You receive great encouragement to push yourself out of your comfort zone. Blu, is friendly and make syou feel at ease throughout the class. I highly recommend.

I signed up for the 61-Day Challenge for one main reason: the promised daily check-ins. They sell you the idea of constant accountability and having a coach in your corner to keep you on track every single day. It sounds like exactly what you need to build discipline until you actually start.
For the first 14 days, I did my part. I put in the work and sent my daily IG check ins. Then, complete silence. My messages were left on unread, and the daily support I was promised vanished into thin air. There was no explanation, no backup coach stepping in, just absolute silence.
If you are paying for an accountability program and the coach can't even be bothered to open DM after two weeks, the entire setup is a scam. I stopped doing the challenge because the foundation of it—the support system—was a complete lie. When the person who is supposed to hold you accountable quits on you, it kills all your momentum.
Do not waste your time, energy, or money on a program that abandons you less than a quarter of the way through. Find a challenge that actually delivers on its promises, because this one does not.

Very informative class. I’m engaged and challenged every day !

In the world where everyone is a coach. Blu is excellent, gets straight to business and will push you accordingly. Show up ready to learn and leave feeling amazing!
Client for life 👌🏽
I booked 1:1 hips and back via zoom

I love Rhesha's classes. Super motivating, great stretches and such a positive vibe. My hips felt incredible after 😍 will book again when you come back in Maltaa ❤️

Blu was such an amazing teacher! So glad I took the plunge and attending the class. She assisted us with every move and was very patient with me particularly as this was my first class.

Unfortunately the video glitches for me but the content is great, when I am able to watch and the video is not glitches.

Really enjoyed and got a lot out of it, will definitely go again for the Sunday class if I'm free.
Thanks

I signed up for Stretch & Flex because I was specifically looking for something that wasn’t yoga — and this delivered exactly that.

I completed the 61-day flexibility challenge, and what I loved most was how new and fresh every session felt. There was a huge variety of movements and stretches, many of which I’d never done before (and I’ve tried a lot of yoga and stretching programmes).

One important thing to highlight is the strict structure of the challenge: if you miss two days, you’re out. This was actually the reason I signed up. The rules were communicated very clearly and repeatedly before purchase, so there were no surprises. Personally, this suited me perfectly — I’m an Obliger (from Gretchen Rubin’s Four Tendencies) and I respond really well to external accountability.

That said, even knowing the rules, I was still a bit shocked when I once submitted a check-in late (i.e. the following day) and it counted as a strike. It didn’t feel great in the moment, but it was exactly what I needed. From that point on, I didn’t miss a single day, regardless of illness, work pressure, travel, flights, or Christmas. The accountability worked for me!

It helped that most sessions were around 30 minutes (excluding warm-up), which made them surprisingly easy to fit in if I planned ahead.

In terms of support, Blu’s contact was encouraging and motivating throughout. She didn’t reply to every single check-in, but when she did, the feedback was genuinely helpful and kept me on track.

I also really appreciated the certificate at the end :-)

This challenge won’t be for everyone. If you think you’ll want flexibility around check-ins or to negotiate the rules, it probably isn’t a good fit. But if you want structure, discipline, variety, and real accountability — I’d absolutely recommend it.

Its my second time attending the men's flexibility class. Again, I met some amazing men. Rhesha made us feel extremely comfortable and worked us to the bone whilst also bringing in a nutritionist to answer questions in regards to food and health. Although it being challenging, it felt great mentally to get through another class. I love this class so much.

After blocking me she has continued to use my posts on her instagram even though I have asked her multiple times to take it down. Very unprofessional and has sent me an email that reads as follows

Hiya! Thank you so much for continuing to support me. I appreciate you bringing me more clientele from your posts although you must think you’re stopping something here. All my now 14k followers will love you and your progress videos! Bless you and your minions 🙏🏾 New Year’s resolutions for you: 1: Dont lie when theres receipts. Several pictures of you and thank you messages? 2: Get in the gym. 3: Work on your accountability (When you post this make sure you get in my @😂 @Rhesha_athlete) Happy new year



Still now hasn’t taken my post down and sent me this email. Very weird behaviour LOOOL

Highly unprofessional and scam adjacent I wouldn’t give this business my money. Owner is rude and will decide not to give you the service you’ve paid for if she feels like it.