TRE® Healing Opiniões 

Anna taught me the TRE psychosomatic technique very gently and consistently, and then began teaching it to my girlfriend.

At first, I was worried it wouldn’t work, since the tremor was quite weak and intermittent – sometimes it wasn’t there at all – but over time, my body began to trust this new (or long-forgotten?) experience, and now the tremor happens on its own as soon as I do the warm-up exercises and lie on my back.

My girlfriend has just started practicing, and I can see that she’s taking the same first steps I did – which means, essentially, that Anna has a clear understanding of the training system she follows, and she’s a certified specialist, as proven in practice.

I’d also like to emphasize that Anna knows how to connect with people for whom English isn’t their native language – so even if your English is at a basic level, like my girlfriend’s (don’t tell her I wrote this!), learning is definitely possible.

Thank you so much, Anna!

I had a really wonderful first exlorative session with Anna after I had heard about TRE just some weeks earlier. I was lucky to be the only participant in what is usually a group session, and I am very much encouraged to continue. She is very clear, compassionate, adaptable to my place on the healing journey, and she gave me a great introduction to the practice. I could ask anything I wanted and felt well guided and safe. Thank you, Anna!

I had the honor of doing around 7-8 online sessions with Anna, I was a bit skeptical about the benefit of the practice, that’s my nature, and the first sessions was more about me relaxing and surrendering to the moment. I had holding and tensions at first…after some initial sessions I learned to trust the process and relax enough to start feeling the benefits, the body responding to the trauma release,
I had several intense practices and during all the soft voice and guidance from Anna made me feel totally safe. I can highly recommend the practice! Anna was always very calm and showed compassion, very easy and peaceful inner work. I’m very thankful for our sessions, a big help for my healing process. Kindly, Miguel from Copenhagen

I came to Anna after years of illness. After seeing doctors, going to hospitals and spending thousands of pounds none of them could help me. Anna was different. No promises, no time frame to work to, just hard work, kindness and a great personality that put me at ease immediately. She gave me the belief that I can get better and the confidence that I can be a part of that improvement. The healing industry needs more like her.

Anna is truly amazing, and I genuinely love working with her. From the very beginning, she created such a safe and supportive space that allowed me to fully relax into the experience. You can really feel her care, her presence, and the love she brings into her work, and with a practice like TRE, that sense of safety is everything.

She has this beautiful way of making you feel held, both emotionally and physically, which made it so much easier for me to let go and allow my body to tremor naturally. I felt guided without ever feeling pressured, supported without feeling overwhelmed. Her energy is incredibly grounding, and her empathy shines through in every interaction.

Working with her has been such a positive and reassuring experience, and I’m truly grateful for it. I would wholeheartedly recommend Anna to anyone who is curious about TRE or looking for a practitioner who combines skill, warmth, and genuine compassion. Giving her a try is something you won’t regret.

Anna is a loving and grounded presence. I feel very held by her in the sessions. The instructions were clear so i could relax even when the body was under mild stress. I really appreciate being shown this aspect of bodily wisdom which was not conscious before.

Мала 1 сесію з Анною. Були переживання, що тремтіння в мене не вийде, але чітко виконувала підготовчі вправи, що говорила Анна, і все вийшло)) Цей метод був для мене новий, багато не невідомості, але Анна провела сесію так, що вдалося розслатитися

A group of friends and I tried a TRE session at a small retreat in Slovenia. We all had some basic understanding of this therapy but we were amazed as the experience was so much greater than we had imagined. Ana gave us a very detailed explanation of this stress and trauma release therapy, it was very interesting. Then she carefully guided everyone through the steps, some people progressed and reacted differently in the beginning but in the end everyone was able to experience this very special form or release. I definitely felt much calmer and relaxed after, and it's just so interesting how our body is programed in so many different ways, we just need to learn how to use it. Thanks again, we all enjoyed and appreciated this session so much. Hopefully you host another session in this area again!

I had 6 sessions with Anna, a mixture of in person and online. I was stuck by how safe I felt in Anna's care. I had been concerned about I might feel as I have suffered complex trauma in my life. However I found the sessions to be gentle in releasing pain from my body. I felt fully supported by her in my vulnerability both whilst in her presence and whilst online.
I believe I have been taught a useful tool by a very competent and caring practitioner.

It was a very beautiful experience of going inward, meeting my traumas and releasing them. I started to feel my body more deeply! I’m endlessly grateful to Anna for her very beautiful, subtle work as a guide🙏 I definitely recommend this method to anyone who is currently experiencing stress or discomfort and wants more lightness in their life❤️