During my stay in Sagres
During my stay in Sagres, I had a Zenthai Shiatsu bodywork session with David at the Mandala studio in Sagres. The location of the treatment was a very calm and warm vibe. The treatment focused on working with the body through pressure points, stretching and massage techniques, as well as supporting the breath, with my personal intention of releasing tension and allowing energy in the body to flow more freely again.
During the session, I noticed a lot was being released. I became emotional and clearly felt stored tension and stress coming up and letting go. This made the experience intense, but also very pure and relieving. I really enjoyed that i was able to let different emotions flow in a save space with David. Afterwards, there was space to slowly come back to myself, have something to drink, and allow the emotions to settle. David supports you well throughout this process, regularly checking in on how you are doing and offering practical guidance. For me, it was very valuable that he stays close in this way and truly supports you through the process.
The contact during the session felt very safe and trusting. David creates a calm, supportive environment where you can fully relax and feel at ease.
It was a very meaningful session that brought a lot up for me, while also bringing a sense of calm and clarity. This experience has also made me want to continue doing more Zenthai Shiatsu sessions in the future. I would definitely recommend a session with David.