WO2019205145A1 - Method and apparatus for setting ringing time of alarm clock, and electronic device - Google Patents

Abstract

Disclosed in the embodiments of the present invention are a method and an apparatus for setting a ringing time of an alarm clock, and an electronic device. The method comprises: acquiring at least one piece of historical sleep data of a user; the historical sleep data comprising: sleep start time, sleep end time, and time information corresponding to sleep stages, the sleep stages comprising; a rapid eyeball movement stage, a light sleep stage, and a deep sleep stage; determining whether the user's sleep is rhythmic; if the user's sleep is rhythmic, determining a recommended ringing time according to the at least one piece of historical sleep data, the recommended ringing time being a time of switching from the rapid eyeball movement stage to the light sleep stage within a wake-up period of time set by the user. In the embodiments of the present invention, a recommended ringing time is set as a time of switching from the rapid eyeball movement stage to the light sleep stage, to match the sleep rhythm of a user, facilitating reduction of the stimulation of the ringing on the user and making it more easily for the user to get up.

Description

Method, device and electronic device for setting ringing moment of alarm clock Technical field

The embodiments of the present invention relate to the field of electronic technologies, and in particular, to a method, an apparatus, and an electronic device for setting a ringing moment of an alarm clock.

Background technique

With the development of electronic technology, electronic devices such as mobile phones, smart bracelets, and terminals with sleep detection functions usually have an alarm clock function, and when the alarm function is activated, the user in the sleep can be awakened by ringing.

When the alarm function is used, the user usually sets a ringing time in advance, and the alarm sounds when the electronic device detects that the current time is a preset ringing time. When ringing, the electronic device can remind the user by sound or vibration. It should be noted that when ringing, the user may be in a state of being asleep, and the sound or vibration of the ring may stimulate the sleeping user, causing discomfort to the user. user experience.

Summary of the invention

The embodiment of the invention provides a method, a device and an electronic device for setting a ringing moment of an alarm clock, which are used for reducing the stimulation to the user when the alarm clock rings.

In a first aspect, an embodiment of the present invention provides a method for setting a ringing moment of an alarm clock, which is applied to an electronic device having an alarm clock function, and the method includes the following steps:

Obtaining at least one historical sleep data of the user; any of the historical sleep data includes: a sleep start time corresponding to any one of the historical sleeps, a sleep termination time, and each sleep included in any of the historical sleeps Time information corresponding to the stage, the sleep stage includes: a rapid eye movement stage, a shallow sleep stage, and a deep sleep stage;

Determining, according to the at least one historical sleep data, whether the sleep of the user is rhythmic;

If the sleep of the user is rhythmic, determining a recommended ringing time according to the at least one historical sleep data, wherein the recommended ringing time is a fast eye movement phase to a light sleep in the wakeup time period set by the user The transition time of the stage.

The embodiment of the invention provides a recommended ringing time, and sets the recommended ringing time to a switching time from a fast eye movement stage to a light sleep stage, which matches the user's sleep rhythm, which is beneficial to improving the user's sleep quality and reducing the ringing. The user's stimulation of the bell makes it easier for the user to get up.

In some possible implementation manners of the present invention, the method may further include:

Determining the confidence of any of the recommended ringing moments; in some possible implementation manners of the present invention, the confidence value may be determined by acquiring the feature value of the specified user feature corresponding to the sleep phase of the starting moment The specified user feature may be pressure level information corresponding to the user's pressure, or may be information that is rhythmic when sleeping. The confidence level of the recommended time is determined based on the user's stress level, and/or the rhythm of falling asleep. For example, when the pressure is high, the body function is prone to abnormal phenomena. The higher the pressure, the lower the confidence. For example, the pressure level P can be set to 1 to 100. When P is 1, the user has no pressure, and the confidence can be Is 1/P.

Displaying a confidence level corresponding to each of the recommended ringing moments and each of the recommended ringing moments;

Obtaining a selection operation of the user, where the selecting operation is used to select at least one recommended ringing time from all the recommended ringing times displayed as the ringing time of the alarm clock.

In some possible implementation manners of the present invention, the method may further include:

The ringing mode is set based on the confidence level, and when any ringing time comes, the ringing pattern corresponding to the confidence of any of the ringing moments rings.

For example, you can set the higher the confidence, the louder the alarm, and the longer the duration of the alarm. The higher the confidence level corresponding to the ringing time, the more likely it is for the user to wake up naturally. At this time, the sound is louder and lasts longer, which has little effect on the user's sleep. It can be understood that the lower the confidence, the smaller the alarm sound and the shorter the continuous ringing time, which is beneficial to reduce the disturbance to the user and improve the quality of sleep.

In some possible implementation manners of the present invention, the method may further include:

If the sleep of the user is rhythmic, and there is no recommended ringing time in the wake-up period set by the user, each sleep stage in the wake-up period set by the user is displayed in time series to enable the user to The ringing moment of the alarm is determined according to each sleep stage displayed.

In some possible implementation manners of the present invention, the method may further include:

If the sleep of the user is not rhythmic, the recommended ringing time is estimated according to each sleep stage in each sleep cycle before the wake-up period of the night;

Determining whether the estimated recommended ringing time is included in the wakeup time period set by the user;

If the estimated recommended ringing time is included in the wakeup time period set by the user, the estimated recommended ringing time is used as the ringing time of the alarm;

If the estimated recommended ringing time is not included in the wakeup time period set by the user, the time with the highest priority included in the wakeup time period set by the user is used as the ringing time of the alarm; The priority of the time in the wake-up period set by the user is in descending order: the time of the light sleep stage, the time of the fast eye movement stage, and the time of the deep sleep stage.

In a second aspect, an embodiment of the present invention provides a device for setting a ringing moment of an alarm clock, which is applied to an electronic device having an alarm clock function, and the device includes:

a first acquiring unit, configured to acquire at least one historical sleep data of the user; any of the historical sleep data includes: a sleep start time corresponding to any one of the historical sleeps, a sleep stop time, and any one of the Determining time information corresponding to each sleep stage included in the historical sleep, the sleep stage including: a rapid eye movement stage, a shallow sleep stage, and a deep sleep stage;

a first processing unit, configured to determine, according to the at least one historical sleep data acquired by the first acquiring unit, whether the sleep of the user is rhythmic; if the sleep of the user is rhythmic, according to the at least one The historical sleep data determines a recommended ringing time, which is a switching time from a fast eye movement phase to a light sleep phase within the wakeup time period set by the user.

In some possible implementations of the present invention, the apparatus may further include:

a second processing unit, configured to determine a confidence level of the any recommended ringing moment;

a display unit, configured to display a confidence level corresponding to each of the recommended ringing moments and each of the recommended ringing moments;

And a second obtaining unit, configured to acquire a selection operation of the user, where the selecting operation is used to select at least one recommended ringing time from all the recommended ringing times displayed as a ringing time of the alarm clock.

In some possible implementations of the present invention, the apparatus may further include:

The first setting unit is configured to set a ringing mode based on the confidence, and when any ringing time arrives, ring according to a ringing mode corresponding to the confidence of the any ringing moment.

In some possible implementation manners of the present invention, the first processing unit may be further configured to: if the sleep of the user is rhythmic, and when no ringing time is recommended in the wakeup period set by the user, The sleep stages in the wake-up period set by the user are displayed in time series so that the user determines the ringing time of the alarm according to each displayed sleep stage.

In some possible implementation manners of the present invention, the first processing unit is further configured to:

If the sleep cycle mode of the user is not rhythmic, the recommended ringing time is estimated according to each sleep stage in each sleep cycle before the wake-up period of the night;

Determining whether the estimated recommended ringing time is included in the wakeup time period set by the user;

If the estimated recommended ringing time is included in the wakeup time period set by the user, the estimated recommended ringing time is used as the ringing time of the alarm;

If the estimated recommended ringing time is not included in the wakeup time period set by the user, the time with the highest priority included in the wakeup time period set by the user is used as the ringing time of the alarm; The priority of the time in the wake-up period set by the user is in descending order: the time of the light sleep stage, the time of the fast eye movement stage, and the time of the deep sleep stage.

In a third aspect, an embodiment of the present invention provides an electronic device, where the electronic device includes the apparatus for setting a ringing moment of an alarm clock according to any of the foregoing second aspect or the second aspect.

The embodiment of the present invention sets the recommended ringing time to the switching time from the fast eye movement stage to the light sleep stage, and matches the user's sleep rhythm, which is beneficial to improving the user's sleep quality and reducing the ringing stimulation to the user.

DRAWINGS

FIG. 1A is a schematic flowchart of a method for setting a ringing moment of an alarm clock according to an embodiment of the present invention.

FIG. 1B is a schematic diagram of an alarm clock ringing process when there is at least one recommended ringing time according to an embodiment of the present invention.

FIG. 2A is a schematic diagram of a user sleep stage according to an embodiment of the present invention.

FIG. 2B is a schematic diagram of another user sleep stage according to an embodiment of the present invention.

FIG. 2C is a schematic diagram of another user sleep stage according to an embodiment of the present invention.

FIG. 3A is a schematic diagram of a sleep stage corresponding to a wake-up period set by a user according to an embodiment of the present invention.

FIG. 3B is a schematic diagram of a sleep phase corresponding to another user-set wake-up period according to an embodiment of the present invention.

FIG. 4 is a schematic structural diagram of an electronic device according to an embodiment of the present invention.

detailed description

The embodiment of the invention provides a method, a device and an electronic device for setting a ringing moment of an alarm clock, which are beneficial for reducing the stimulation to the user when the alarm clock rings.

At present, when an electronic device with an alarm clock function sets a ringing moment, a fixed time is usually set as a ringing time. This method does not consider the sleep phase when the user sleeps, and the set ringing time is probably not the optimal wake-up time ( The time point corresponding to the user's natural wake-up state is usually the transition time from the fast eye movement stage to the light sleep stage). In addition, some wearable electronic devices, although having the function of detecting user signs, cannot distinguish between sleepy periods: fast eye movement stage, light sleep stage, and deep sleep stage, while other electronic devices can determine different stages of sleep, However, the processing is not timely and there is a lag. Therefore, the prior art cannot achieve wake-up of the user at the optimal wake-up time.

With the continuous study of sleep, the researchers found that sleep has a certain periodicity, and a sleep process usually includes the following stages: rapid eye movement stage, light sleep stage, and deep sleep stage. The human body experiences about 4 to 6 sleep cycles (about 90 to 110 minutes per cycle) during a night's sleep, connecting to each other and going back and forth. According to the characteristics of sleep, if the user is in a light sleep stage when ringing, the ringing is less irritating to the user, and the user is more likely to be woken up.

The embodiment of the present invention provides a method for setting a ringing time of an alarm clock by using the above characteristics of sleep. When the method is used, the user can preset a wake-up time period (for example, 6:30 to 7:00), and wake up in a preset manner. During the time period, the transition time of the user from the fast eye movement stage to the light sleep stage is set as the recommended ringing time, so that the alarm can wake up the user when the user is in a light sleep state, so the method provided by the present application is advantageous. It is easier to wake up the user and reduce the irritation of the user when the alarm rings.

In a specific implementation, in order to determine a transition time from a fast eye movement stage to a light sleep stage, the embodiment of the present invention adopts pre-acquisition of historical sleep data (including: a sleep start time corresponding to historical sleep, a sleep termination time, and a corresponding sleep stage). The time information, such as the duration of each sleep stage or the start and end time, etc., predicts the wake-up time, specifically, based on the historical sleep data, first determines whether the user's sleep is rhythmic, if the user's sleep has a rhythm For the sex, the recommended ringing time is determined according to the historical sleep data, and the recommended ringing time is the switching time from the fast eye movement stage to the light sleep stage in the wake-up time period set by the user.

FIG. 1 is a schematic flowchart of a method for setting a ringing moment of an alarm clock according to an embodiment of the present invention. As shown in FIG. 1A, the setting method of the ringing moment of the alarm may include the following steps.

101. Acquire at least one historical sleep data of the user.

The historical sleep data includes: a sleep start time corresponding to any of the historical sleeps, a sleep stop time, and time information corresponding to each sleep stage included in any of the historical sleeps, wherein one historical sleep data corresponds to One night of sleep information, the sleep stage includes; a rapid eye movement stage, a shallow sleep stage, and a deep sleep stage. As shown in FIG. 2A, FIG. 2B, and FIG. 2C, respectively, one historical sleep data is corresponding, wherein the sleep start time of the historical sleep corresponding to FIG. 2A is 23:24, and the sleep termination time is 07:33; FIG. 2B corresponds to The sleep start time of historical sleep is 23:06, and the sleep termination time is 07:27; the sleep start time of historical sleep corresponding to Fig. 2C is 22:20, and the sleep termination time is 07:27.

In some possible implementation manners of the present invention, the sleep data may be acquired by the electronic device itself, or may be acquired by other terminals (such as a sleep bracelet, a sleep band, a sleep cover, etc.) that collect sleep data, and do not do this. limit.

102. Acquire a wakeup time period set by a user.

The wake-up period set by the user is the time interval set by the user and desired to be woken up. As shown in FIG. 3A, the corresponding wake-up period is 6:00-6:30. As shown in FIG. 3B, the corresponding wake-up period is from 4:00 to 4:30.

103. Determine whether the user's sleep is rhythmic.

If the user's sleep is rhythmic, step 104 is performed; if the user's sleep is not rhythmic, step 111 is performed.

In a specific implementation, the user can set the rhythm of the sleep when the condition is met, and can be determined according to the sleep start time, the sleep termination time, and the transition time of each sleep stage corresponding to each historical sleep data, for example, according to the selected A method in which the difference value of the time is accumulated less than a predetermined threshold to determine whether the sleep is rhythmic. For example, it may be set to simultaneously satisfy that the difference value of the sleep start time is within 10 minutes, and the difference value of the end time of sleep is also rhythmic in sleep within 10 minutes. It can be understood that the most perfect situation is that the acquired plurality of historical sleeps respectively correspond to the sleep start time at the same time, and the sleep termination time is also at the same time.

104. Determine a recommended ringing time when determining that the user's sleep is rhythmic.

For a plurality of conversion time points, the arithmetic mean value corresponding to the switching time point can be used as the recommended ringing time by the maximum likelihood estimation.

105. Determine whether there is a recommended ringing time in the wake-up period set by the user.

The wake-up period set by the user is the time interval that the user desires, as shown in FIG. 3A, and the corresponding user-set wake-up period.

If yes, execute 106; if no, execute 109.

106. Determine the confidence level of any recommended ringing time.

In some possible embodiments of the present invention, in order to improve the accuracy of the ringing time setting, the confidence of the recommended ringing time may be determined. And the ringing mode is set based on the confidence, and when any ringing time comes, the ringing pattern corresponding to the confidence of any of the ringing moments rings.

When the pressure is too large and the body function is abnormal, it will affect the accuracy of the recommended ringing time. Therefore, the confidence can be set according to the pressure value. For example, the pressure level P is (1 to 100), 1 is the normal value, and the confidence can be set. Is 1/p.

107. Display a confidence level corresponding to each recommended ringing time and each recommended ringing time.

As shown in FIG. 3A, the user-set wake-up period includes two recommended ringing times, which are 6:10 and 6:28, respectively, wherein the confidence of 6:10 is 80%, and the confidence of 6:28 It is 95%.

108. Acquire a user selection operation, and select at least one recommended ringing time from all the recommended ringing times displayed as the ringing time of the alarm clock.

In some possible implementation manners of the present invention, if there is no recommended ringing time within the wake-up time set by the user, as shown in FIG. 3B, there is no recommendation ringing in the wake-up time period set by the user from 4:00 to 4:30. At the moment of ringing, step 109 is performed.

109. Display, according to the time series, each sleep stage in the wake-up period set by the user.

As shown in FIG. 3B, no ringing time is recommended within the wake-up period set by the user. In FIG. 3B, the sleep stages corresponding to the time period are sequentially displayed, including: a shallow sleep stage, a deep sleep stage, and a fast eye movement stage. .

110. Acquire a user selection operation, and determine an alarm clock ringing time according to the selection operation.

In some possible implementation manners of the present invention, when selecting, the user may select, as the alarm ringing time, in order of priority from high to low, wherein the priority from high to low is: the starting time of the shallow sleep phase, The beginning of the rapid eye movement phase and the beginning of the deep sleep phase.

If the user's sleep is not rhythmic, execute 111.

111. Estimating the recommended ringing time according to each sleep stage in each sleep cycle before the wake-up period of the night.

112. Determine whether the estimated recommended ringing time is included in the wakeup time period set by the user.

If yes, execute 113; if no, execute 114.

113. The estimated recommended ringing time is used as a ringing moment of the alarm.

114. The time with the highest priority included in the wake-up period set by the user is used as the ringing time of the alarm; the priority of the time in the wake-up period set by the user is in descending order: shallow sleep stage The moment, the moment of the rapid eye movement phase, and the moment of the deep sleep phase. It may be the start time of each sleep stage or the other time of each sleep stage.

If the user selects multiple ringing moments as the ringing time of the alarm clock, the alarm can be optimized according to whether the user is dozing, that is, whether the ringing needs to be continued. As shown in Figure 1B.

108. Acquire a user selection operation, and select at least one recommended ringing time from the displayed recommended ringing time as the ringing time of the alarm.

1081. Determine whether the user chooses to sleep.

If yes, execute 1082; if no, execute 1084.

1084, the alarm ends.

1082: Determine whether the sleep time exceeds a threshold.

If yes, execute 1083; if no, then go to 1085.

1083. The alarm continues for a fixed time interval until the user wakes up and the alarm ends.

1085. Determine whether there is a subsequent alarm.

If yes, execute 1086; if not, execute 1083.

1086. Delayed to the next ringing moment of the alarm.

After that, 1081 is performed.

In the embodiment of the present invention, a device for setting a ringing time of an alarm clock is disclosed, which is applied to an electronic device having an alarm clock function, and the device includes: a first acquiring unit, configured to acquire at least one historical sleep data of the user; The historical sleep data includes: a sleep start time corresponding to any one of the historical sleeps, a sleep stop time, and time information corresponding to each sleep stage included in any of the historical sleeps, the sleep stage The first processing unit is configured to determine whether the sleep of the user is rhythmic according to the at least one historical sleep data acquired by the first acquiring unit; If the sleep of the user is rhythmic, determining a recommended ringing time according to the at least one historical sleep data, wherein the recommended ringing time is a fast eye movement phase to a light sleep in the wakeup time period set by the user The transition time of the stage.

In some possible implementations of the present invention, the apparatus may further include: a second processing unit, configured to determine a confidence level of the any recommended ringing moment; a display unit, configured to display all of the recommended ringing moments a confidence level corresponding to each of the recommended ringing times; a second obtaining unit, configured to acquire a selection operation of the user, where the selecting operation is used to select at least one recommendation from all the recommended ringing times displayed The ringing moment is the ringing moment of the alarm clock.

In some possible implementation manners of the present invention, the apparatus may further include: a first setting unit, configured to set a ringing mode based on the confidence, and when any ringing moment arrives, according to the confidence of the any ringing moment The corresponding ring pattern rings.

In some possible implementation manners of the present invention, the first processing unit may be further configured to: if the user's sleep is rhythmic, and there is no recommended ringing time in the user-set wake-up period, Each sleep stage within the wake-up period set by the user is displayed to enable the user to determine the ringing time of the alarm according to each displayed sleep stage.

In some possible implementation manners of the present invention, the first processing unit is further configured to: if the sleep of the user is not rhythmic, estimate a recommended ringing time according to each sleep stage in each sleep cycle before the wake-up period of the current night Determining whether the estimated recommended ringing time is included in the wakeup time period set by the user; if the estimated recommended ringing time is included in the wakeup time period set by the user, the estimation is The ringing time is recommended as the ringing time of the alarm; if the estimated recommended ringing time is not included in the wake-up time period set by the user, the user includes the highest priority included in the wake-up time period. The moment is the ringing moment of the alarm; the priority of the moment in the wake-up period set by the user is in descending order: the moment of the shallow sleep phase, the moment of the rapid eye movement phase, and the deep sleep phase. time.

The embodiment of the present invention sets the recommended ringing time to the switching time from the fast eye movement stage to the light sleep stage, and matches the user's sleep rhythm, which is beneficial to improving the user's sleep quality and reducing the ringing stimulation to the user.

FIG. 4 is a schematic structural diagram of an electronic device according to an embodiment of the present invention. The electronic device 400 shown in FIG. 4 includes a processor 410, a memory 420, an audio circuit 430, a bus 440, and an input device 450.

The processor 410, the memory 420, the audio circuit 430, and the input device 450 may be connected by a bus 440.

The memory 420 can be used to store a set of program code, the processor 410 can call program code stored in the memory 420, and the audio circuit 430 can ring under the control of the processor 450.

The input device 450 can be a touch screen. The following describes the touch screen, such as obtaining a user's selection operation through the touch screen. The processor obtains 410 the at least one historical sleep data of the user; any historical sleep data includes: a sleep start time corresponding to any one of the historical sleeps, a sleep termination time, and any one of the historical sleeps included Time information corresponding to each sleep stage, the sleep stage includes: a fast eye movement stage, a shallow sleep stage, and a deep sleep stage; the processor 410 determines, according to the at least one historical sleep data, whether the user's sleep is rhythmic; If the sleep of the user is rhythmic, determining a recommended ringing time according to the at least one historical sleep data, wherein the recommended ringing time is a fast eye movement phase to a light sleep in the wakeup time period set by the user The transition time of the stage.

The processor 410 is further configured to determine a confidence level of the any recommended ringing time; the touch screen may display a confidence level corresponding to each of the recommended ringing moments and each of the recommended ringing moments; the input device 450 The selecting operation of the user may be obtained, and the selecting operation is used to select at least one recommended ringing time from all the recommended ringing times displayed as the ringing time of the alarm clock. In some possible embodiments of the present invention, the ringing mode may be set based on the confidence, and when any ringing time comes, the ringing pattern corresponding to the confidence of any of the ringing moments rings.

The touch screen can also be used to display the user-set wake-up time period according to the time series if the sleep of the user is rhythmic and the bell ringing time is not recommended during the wake-up period set by the user. Each sleep stage is such that the user determines the ringing moment of the alarm according to each sleep stage displayed.

The processor 410 is further configured to: if the user's sleep is not rhythmic, estimate a recommended ringing time according to each sleep stage condition in the current sleep process; and determine whether the estimated recommended ringing time is included in the user Within the set wake-up time period; if the estimated recommended ringing time is included in the wake-up time period set by the user, the estimated recommended ringing time is used as the ringing time of the alarm; If the ringing time is not included in the wakeup time period set by the user, the time with the highest priority included in the wakeup time period set by the user is used as the ringing time of the alarm; the user sets The order of priority in the wake-up period from high to low is: the moment of the shallow sleep stage, the time of the fast eye movement stage, and the time of the deep sleep stage.

The embodiment of the present invention sets the recommended ringing time to the switching time from the fast eye movement stage to the light sleep stage, and matches the user's sleep rhythm, which is beneficial to improving the user's sleep quality and reducing the ringing stimulation to the user.

In the above embodiments, the descriptions of the various embodiments are different, and the details that are not detailed in a certain embodiment can be referred to the related descriptions of other embodiments.

It should be understood that, in the various embodiments of the present application, the size of the sequence numbers of the foregoing processes does not mean the order of execution sequence, and the order of execution of each process should be determined by its function and internal logic, and should not be applied to the embodiment of the present application. The implementation process constitutes any limitation.

Those of ordinary skill in the art will appreciate that the elements and algorithm steps of the various examples described in connection with the embodiments disclosed herein can be implemented in electronic hardware or a combination of computer software and electronic hardware. Whether these functions are performed in hardware or software depends on the specific application and design constraints of the solution. A person skilled in the art can use different methods to implement the described functions for each particular application, but such implementation should not be considered to be beyond the scope of the present application.

Claims (11)

A method for setting a ringing moment of an alarm clock is characterized in that it is applied to an electronic device having an alarm clock function, and the method includes the following steps: Obtaining at least one historical sleep data of the user; any of the historical sleep data includes: a sleep start time corresponding to any one of the historical sleeps, a sleep termination time, and each sleep included in any of the historical sleeps Time information corresponding to the stage, the sleep stage includes: a rapid eye movement stage, a shallow sleep stage, and a deep sleep stage; Determining, according to the at least one historical sleep data, whether the sleep of the user is rhythmic; If the sleep of the user is rhythmic, determining a recommended ringing time according to the at least one historical sleep data, wherein the recommended ringing time is a fast eye movement phase to a light sleep in the wakeup time period set by the user The transition time of the stage. The driving method according to claim 1, wherein the method further comprises: Determining the confidence of any of the recommended ringing moments; Displaying a confidence level corresponding to each of the recommended ringing moments and each of the recommended ringing moments; Obtaining a selection operation of the user, where the selecting operation is used to select at least one recommended ringing time from all the recommended ringing times displayed as the ringing time of the alarm clock. The driving method according to claim 2, wherein the method further comprises: The ringing mode is set based on the confidence level, and when any ringing time comes, the ringing pattern corresponding to the confidence of any of the ringing moments rings. The driving method according to claim 1, wherein the method further comprises: If the sleep of the user is rhythmic, and there is no recommended ringing time in the wake-up period set by the user, each sleep stage in the wake-up period set by the user is displayed in time series to enable the user to The ringing moment of the alarm is determined according to each sleep stage displayed. The driving method according to any one of claims 1 to 4, further comprising: If the sleep of the user is not rhythmic, the recommended ringing time is estimated according to each sleep stage in each sleep cycle before the wake-up period of the night; Determining whether the estimated recommended ringing time is included in the wakeup time period set by the user; If the estimated recommended ringing time is included in the wakeup time period set by the user, the estimated recommended ringing time is used as the ringing time of the alarm; If the estimated recommended ringing time is not included in the wakeup time period set by the user, the time with the highest priority included in the wakeup time period set by the user is used as the ringing time of the alarm; The priority of the time in the wake-up period set by the user is in descending order: the time of the light sleep stage, the time of the fast eye movement stage, and the time of the deep sleep stage. A device for setting a ringing moment of an alarm clock, which is characterized in that it is applied to an electronic device having an alarm clock function, and the device includes: a first acquiring unit, configured to acquire at least one historical sleep data of the user; any of the historical sleep data includes: a sleep start time corresponding to any one of the historical sleeps, a sleep stop time, and any one of the Determining time information corresponding to each sleep stage included in the historical sleep, the sleep stage including: a rapid eye movement stage, a shallow sleep stage, and a deep sleep stage; a first processing unit, configured to determine, according to the at least one historical sleep data acquired by the first acquiring unit, whether the sleep of the user is rhythmic; if the sleep of the user is rhythmic, according to the at least one The historical sleep data determines a recommended ringing time, which is a switching time from a fast eye movement phase to a light sleep phase within the wakeup time period set by the user. The device of claim 1 further comprising: a second processing unit, configured to determine a confidence level of the any recommended ringing moment; a display unit, configured to display a confidence level corresponding to each of the recommended ringing moments and each of the recommended ringing moments; And a second obtaining unit, configured to acquire a selection operation of the user, where the selecting operation is used to select at least one recommended ringing time from all the recommended ringing times displayed as a ringing time of the alarm clock. The device according to claim 7, wherein the device further comprises: The first setting unit is configured to set a ringing mode based on the confidence, and when any ringing time arrives, ring according to a ringing mode corresponding to the confidence of the any ringing moment. The device of claim 6 wherein: The first processing unit is further configured to: if the sleep of the user is rhythmic, and does not recommend a ringing time in the wake-up period set by the user, displaying the wake-up time set by the user according to a time series Each sleep stage within the segment is such that the user determines the ringing moment of the alarm based on each of the displayed sleep stages. The apparatus according to any one of claims 6 to 9, wherein the first processing unit is further configured to: If the sleep of the user is not rhythmic, the recommended ringing time is estimated according to each sleep stage of the current sleep process; Determining whether the estimated recommended ringing time is included in the wakeup time period set by the user; If the estimated recommended ringing time is included in the wakeup time period set by the user, the estimated recommended ringing time is used as the ringing time of the alarm; If the estimated recommended ringing time is not included in the wakeup time period set by the user, the time with the highest priority included in the wakeup time period set by the user is used as the ringing time of the alarm; The priority of the time in the wake-up period set by the user is in descending order: the time of the light sleep stage, the time of the fast eye movement stage, and the time of the deep sleep stage. An electronic device comprising the apparatus for setting a ringing time of an alarm clock according to any one of claims 6 to 10.

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