WO2018120859A1 - Wakeup method and wakeup device - Google Patents

Abstract

A wakeup method comprises: according to a pre-set collection period, collecting, within a pre-set wakeup time period, heart rate data of a human to be woken up (101); according to each piece of heart rate data of one or more heart rate data, determining whether a wakeup moment satisfying a light sleep wakeup condition exists within the wakeup time period (102); and when the wakeup moment satisfying the light sleep wakeup condition exists within the wakeup time period, performing, at the wakeup moment and according to a light sleep wakeup method, wakeup on the human to be woken up (103). The method can perform wakeup according to different sleep states of a human to be woken up.

Description

Wake-up method and wake-up device Technical field

The present disclosure relates to, but is not limited to, the field of electronic technology, and in particular, a wake-up method and a wake-up device.

Background technique

With the acceleration of the pace of life and the increase of work pressure, many people in modern society have problems related to sleep. On the one hand, there is not enough sleep time, and you may need to use an alarm clock to wake up in the morning. On the other hand, sleep is poor, and people who wake up easily when sounds are generated around them may need to wear earplugs with good sound insulation to ensure sleep quality.

Smart earbuds feature soundproofing and wake-up of alarm clocks. The wake-up service is provided by setting the wake-up time of the smart earbuds, and also has good sound insulation effect.

Summary of the invention

The following is an overview of the topics detailed in this document. This Summary is not intended to limit the scope of the claims.

The inventors have found that a person's sleep state is periodically changed, usually including deep sleep and light sleep, and deep sleep and light sleep are alternately repeated until awake. In deep sleep, the human cerebral cortex is in a state of full rest, and the blood flow is slow. It plays an important role in eliminating fatigue, restoring energy, and immune to disease. At this time, the harsh alarm is awakened, and it often comes with discomfort. , palpitation, symptoms of fatigue. In comparison, people who are awakened from light sleep have a better mental state. Therefore, if you can choose to wake people from shallow sleep, it is beneficial to people's physical health and mental state, which provides a good foundation for ensuring the quality of life of the day.

The inventor also found that the smart earphones are in fact consistent with the effect achieved by the ordinary alarm clock, but the wake-up time can be preset in the smart earplugs, and the smart earphones provide the wake-up service according to the preset wake-up time. In this way, the sleep state of the awakened person is not taken into consideration, and the wake-up person will wake up, which will adversely affect the mental state and physical health of the awakened person.

The present invention provides a wake-up method and device capable of awakening according to the sleep state of the person being awakened, thereby also facilitating maintaining the mental state and physical health of the person being awakened.

An embodiment of the present disclosure provides a wake-up method, where the method includes:

Collecting the heart rate data of the awakened person according to a preset collection period in a preset wake-up period;

Determining, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period;

When the wake-up time that satisfies the shallow sleep wake condition exists within the wake-up period, the wake-up person is woken up according to the shallow sleep wake-up manner at the wake-up time.

In an exemplary embodiment, the method further includes: when there is no wake-up time that satisfies the shallow sleep wake condition within the wake-up period, according to the deep sleep wake-up mode at the end of the wake-up period The awakened person wakes up.

In an exemplary embodiment, the determining, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that meets a shallow sleep wake condition within the wake-up period includes:

The heart rate data collected in the current collection period in the wake-up period is used as the current heart rate data;

Determining whether the current heart rate data is within a preset first heart rate range;

When the current heart rate data is within the first heart rate range, it is determined that the current time is a wake-up time that satisfies a light sleep wake condition.

In an exemplary embodiment, the awakening the wake-up person in a light sleep wake-up manner at the wake-up time includes:

Selecting a wake-up music as the first wake-up music from the wake-up music corresponding to the shallow sleep wake-up mode according to the pre-stored shallow sleep wake-up mode and the corresponding relationship of the wake-up music;

The wakeee is woken up by playing the first wake music.

In an exemplary embodiment, the awakening the wake-up person according to a deep sleep wake-up manner at the end of the wake-up time period includes:

According to the correspondence relationship between the deep sleep wake-up method and the wake-up music saved in advance, at the time of the wake-up When there is no wake-up time that satisfies the shallow sleep wake-up condition in the interval, at the end time of the wake-up period, a wake-up music is selected as the second wake-up music from the wake-up music corresponding to the deep sleep wake-up mode;

The wakeee is woken up by playing the second wake-up music.

The embodiment of the present disclosure further provides a wake-up device, where the device includes: an acquisition unit, a determination unit, and a wake-up unit;

The collecting unit is configured to: collect heart rate data of the awakened person according to a preset collection period in a preset wake-up period;

The determining unit determines, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period;

The wake-up unit wakes up the wake-up person according to the shallow sleep wake-up mode at the wake-up time when there is a wake-up time that satisfies the shallow sleep wake-up condition.

In an exemplary embodiment, the waking unit is further configured to: follow the deep sleep at the end of the awake period when there is no wake-up time that satisfies the shallow sleep awake condition within the awake period The wake-up mode wakes up the wakeee.

In an exemplary embodiment, the determining unit is configured to: use heart rate data collected in a current collection period in the wake-up period as current heart rate data; and determine whether the current heart rate data is preset Within the first heart rate range; when the current heart rate data is within the first heart rate range, determining that the current time is a wake-up time that satisfies a shallow sleep wake condition.

In an exemplary embodiment, the waking unit includes: a selecting subunit and a waking subunit; wherein

The selecting subunit is configured to: select a wake-up music as the first wake-up music from the wake-up music corresponding to the shallow sleep wake-up mode according to the pre-stored shallow sleep wake-up mode and the wake-up music correspondence relationship;

The wakeup subunit is configured to wake up the wakeee by playing the first wakeup music.

In an exemplary embodiment, the selecting subunit is further configured to: according to a pre-stored correspondence between a deep sleep wake mode and a wake music, there is no satisfaction in the wake time period. When the wake-up time of the shallow sleep wake-up condition is reached, at the end time of the wake-up time period, a wake-up music is selected as the second wake-up music from the wake-up music corresponding to the deep sleep wake-up mode;

The wakeup subunit is further configured to wake up the wakeee by playing the second wakeup music.

Embodiments of the present disclosure also provide a computer readable storage medium storing computer executable instructions that, when executed, implement the above-described wake-up method.

It can be seen that, in the technical solution of the embodiment of the present disclosure, the heart rate data of the awakened person is collected according to a preset collection period in a preset wake-up period, and the wake-up time is determined according to each heart rate data in the one or more heart rate data. Whether there is a wake-up time that satisfies the shallow sleep wake-up condition in the segment, and when the wake-up time that satisfies the shallow sleep wake-up condition exists in the wake-up period, the wake-up person wakes up according to the shallow sleep wake-up mode at the wake-up time. That is to say, in the technical solution of the embodiment of the present disclosure, the wake-up may be performed according to different sleep states of the wake-up person. The wake-up method and the wake-up device proposed by the embodiments of the present disclosure can wake up according to the sleep state of the wake-up person, thereby facilitating maintaining the mental state of the awakened person, compared with the manner of waking up according to the sleep state of the wake-up person. And the health of the body; and the technical solution of the embodiment of the present disclosure is simple and convenient to implement, convenient to popularize, and wider in use.

Other aspects will be apparent upon reading and understanding the drawings and detailed description.

BRIEF abstract

FIG. 1 is a schematic flowchart of an implementation process of a wake-up method according to an embodiment of the present disclosure;

2 is a schematic flowchart of an implementation method for determining whether there is a wake-up time that satisfies a light sleep condition in a wake-up period according to an embodiment of the present disclosure;

3 is a schematic diagram of a first component structure of a wake-up device according to an embodiment of the present disclosure;

FIG. 4 is a schematic diagram of a second component structure of a wake-up device according to an embodiment of the present disclosure.

Preferred embodiment of the present disclosure

Embodiments of the present disclosure will be described below with reference to the accompanying drawings.

In an optional embodiment of the present disclosure, FIG. 1 is a flow of implementing a wake-up method in an embodiment of the present disclosure. schematic diagram. As shown in FIG. 1, the wakeup method may include the following steps:

Step 101: Collect heart rate data of the wakeee according to a preset collection period in a preset wake-up period.

In an optional embodiment of the present disclosure, the wake-up period may be preset by the device terminal: [starting time to ending time]. For example, if the wake-up person is generally awake by the alarm clock at 7:10 in the morning, the wake-up time period can be preset by the mobile terminal as: [6:30-7:10]; wherein 6:30 is the wake-up time. The starting time of the segment; 7:10 is the ending time of the wakeup period. Further, in an alternative embodiment of the present disclosure, the collection period may be preset by the mobile terminal. For example, the preset acquisition period is: 2 minutes. Therefore, the wake-up earplug can collect the heart rate data of the awakened person every two minutes between [6:30-7:10].

In an optional embodiment of the present disclosure, since the wake-up period and the collection period are preset by the mobile terminal, when the current time reaches the start time of the acquisition period, the mobile terminal may send a collection instruction to the wake-up earphone by using a Bluetooth method. . For example, at 6:30 in the morning, the mobile terminal sends an acquisition command to the wake-up earphone via Bluetooth, and then the photoelectric heart rate sensor integrated in the wake-up earplug starts to collect the heart rate data of the wake-up person, and then sends the heart rate data to the mobile through Bluetooth. terminal.

Step 102: Determine, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period.

In an optional embodiment of the present disclosure, the wake-up earphone may send the one or more heart rate data to the mobile terminal by using a Bluetooth device after collecting one or more heart rate data of the awakened person, and then the mobile terminal may Each heart rate data in the one or more heart rate data determines whether there is a wake-up time that satisfies the shallow sleep wake condition within the wake-up period.

Generally, a person's sleep state may include: a deep sleep state and a light sleep state, and the two states alternately change to form an entire sleep process. When the person is in these two sleep states, the heart rate is different; when in deep sleep state, the blood flow rate of the person is slower and the heart rate is slower; when in the light sleep state, the blood flow rate of the person is faster and the heart rate is also higher. fast. Therefore, in an optional embodiment of the present disclosure, the first heart rate range may be preset in the mobile terminal; the first heart rate range may be a heart rate range corresponding to the light sleep state.

2 is a method for determining whether a shallow sleep wake-up bar is satisfied within a wake-up period in the embodiment of the present disclosure. Schematic diagram of the implementation method of the wake-up time of the piece. As shown in FIG. 2, the method for determining whether there is a wake-up time that satisfies the shallow sleep wake-up condition within the wake-up period may include the following steps:

Step 102a: The heart rate data collected in the current collection period in the wake-up period is used as the current heart rate data.

In an optional embodiment of the present disclosure, the mobile terminal may use the heart rate data collected during the current collection period within the wake-up period as the current heart rate data. Optionally, the correspondence between the collection period and the heart rate data may be as shown in Table 1 below:

Acquisition cycle Heart rate data Acquisition cycle 1 Heart rate data 1 Acquisition cycle 2 Heart rate data 2 ... ... Acquisition cycle M Heart rate data M

Table 1

In an optional embodiment of the present disclosure, the collection period 1 corresponds to the heart rate data 1, the collection period 2 corresponds to the heart rate data 2, ...; the collection period M corresponds to the heart rate data M; wherein, M is a natural number greater than or equal to 1. For example, suppose the wake-up period is: [6:30-7:10], the acquisition period is: 2 minutes; the mobile terminal can be in {6:30,6:32,6:34,...,7:10} The heart rate data collected in each current collection period is used as the current heart rate data.

Optionally, in an optional embodiment of the present disclosure, the mobile terminal may further use an average value of the heart rate data collected in the N collection periods in the wake-up period as current heart rate data; where N is greater than or equal to 2. Natural number. For example, the mobile terminal may use the average of the heart rate data collected during the two acquisition periods within the wake-up period as the current heart rate data.

Step 102b: Determine whether the current heart rate data is within the first heart rate range; when the current heart rate data is within the first heart rate range, perform step 102c; and when the current heart rate data is not within the first heart rate range, perform step 102d.

In an optional embodiment of the present disclosure, after receiving the current heart rate data sent by the wake-up earphone, the mobile terminal may determine whether the current heart rate data is within the first heart rate range; when the current heart rate data is within the first heart rate range, Performing step 102c; when the current heart rate data is not at the first heart rate When the range is within, step 102d is performed.

Step 102c: Determine that the current time is a wake-up time that satisfies a light sleep wake condition.

In an optional embodiment of the present disclosure, when the current heart rate data is within the first heart rate range, the mobile terminal may determine that the current time is a wake-up time that satisfies a light sleep wake condition.

Step 102d: Determine that the current time is not the wake-up time that satisfies the shallow sleep wake condition.

In an optional embodiment of the present disclosure, when the current heart rate data is not within the first heart rate range, the mobile terminal may determine that the current time is not the wake-up time that satisfies the shallow sleep wake condition.

According to the above analysis, the mobile terminal can determine, according to the current heart rate data, whether the current time is a wake-up time that satisfies a light sleep wake-up condition, and when the current time is a wake-up time that satisfies a light sleep wake-up condition. The wake-up person can be woken up according to a predetermined shallow sleep wake-up method.

Step 103: When the wake-up time of the shallow sleep wake condition is met in the wake-up period, the wake-up person wakes up according to the shallow sleep wake-up mode at the wake-up time.

In an optional embodiment of the present disclosure, when there is a wake-up time that satisfies the shallow sleep wake condition within the wake-up period, the wake-up person may be woken up according to the shallow sleep wake-up mode at the wake-up time; When there is a wake-up time that satisfies the shallow sleep wake condition, the wake-up person may be woken up in the deep sleep wake-up manner at the end of the wake-up period. Among them, the wake-up music corresponding to the shallow sleep wake-up mode may be random music. The wake-up music corresponding to the deep sleep wake-up mode can be soothing music.

Optionally, in an optional embodiment of the present disclosure, a correspondence between a shallow sleep wake-up mode and a wake-up music may be pre-stored in the mobile terminal; when there is a wake-up time that satisfies a shallow sleep wake-up condition within the wake-up period, the mobile terminal A wake-up music may be selected as the first wake-up music from the wake-up music corresponding to the shallow sleep wake-up mode at the wake-up time; the wake-up person may be woken up by playing the first wake-up music.

Optionally, in an optional embodiment of the present disclosure, the correspondence between the deep sleep wake mode and the wake music may also be preset in the mobile terminal, when there is no wake time that meets the shallow sleep wake condition in the wake time period, The awakened person has been in deep sleep, and the mobile terminal can select one wake-up music as the second wake-up music from the corresponding wake-up music of the deep sleep wake-up mode at the end time of the wake-up period; the wake-up person is played by playing the second wake-up music wake. Embodiment of the present disclosure The wake-up method can select different wake-up methods for different sleep states of the wake-up person, and can alleviate symptoms such as insufficient blood supply to the brain, palpitation, and lack of energy when the wake-up person is awakened from the deep sleep state.

The wake-up method provided by the embodiment of the present disclosure collects the heart rate data of the awakened person according to a preset collection period in a preset wake-up period, and determines whether the wake-up time period exists according to each heart rate data in the one or more heart rate data. When the wake-up time of the shallow sleep wake-up condition is satisfied, when the wake-up time that satisfies the shallow sleep wake condition exists within the wake-up period, the wake-up person wakes up according to the shallow sleep wake-up mode at the wake-up time. That is to say, in the technical solution of the embodiment of the present disclosure, the wake-up may be performed according to different sleep states of the wake-up person. Compared with the manner that the wake-up of the wake-up person cannot be awakened according to the sleep state of the wake-up person, the wake-up method proposed by the embodiment of the present disclosure can wake up according to the sleep state of the wake-up person, thereby further maintaining the mental state and physical health of the awakened person. Moreover, the technical solution of the embodiment of the present disclosure is simple and convenient to implement, convenient to popularize, and has a wider use range.

FIG. 3 is a schematic diagram of a first component structure of a wake-up device according to an embodiment of the present disclosure. As shown in FIG. 3, the wake-up device may include: an acquisition unit 301, a determination unit 302, and a wake-up unit 303;

The collecting unit 301 is configured to: collect heart rate data of the awakened person according to a preset collection period in a preset wake-up period;

The determining unit 302 determines, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period;

The waking unit 303 wakes up the awakened person according to the shallow sleep awake manner at the awake time when there is a wake-up time that satisfies the shallow sleep waking condition.

Optionally, the waking unit 303 is further configured to: when there is no wake-up time that satisfies the shallow sleep wake-up condition in the wake-up period, according to the deep sleep wake-up mode at the end of the wake-up period The wake-up person wakes up.

Optionally, the determining unit 302 is configured to: use the heart rate data collected in the current collection period in the wake-up period as current heart rate data; and determine whether the current heart rate data is in a preset first heart rate. Within the range; when the current heart rate data is within the first heart rate range, determining that the current time is a wake-up time that satisfies a shallow sleep wake condition.

FIG. 4 is a schematic diagram of a second component structure of a wake-up device according to an embodiment of the present disclosure. As shown in FIG. 4, the waking unit 303 may include: a selecting subunit 3031 and a waking subunit 3032;

The selection sub-unit 3031 is configured to: select a wake-up music as the first wake-up music from the wake-up music corresponding to the shallow sleep wake-up mode according to the pre-stored correspondence between the shallow sleep wake-up mode and the wake-up music;

The wakeup subunit 3032 is configured to wake up the wakeee by playing the first wakeup music.

Optionally, the selecting sub-unit 3031 is further configured to: when there is no wake-up time that satisfies the shallow sleep wake-up condition, in the wake-up period according to a pre-stored relationship between the deep sleep wake-up mode and the wake-up music And selecting, at the end time of the wake-up period, a wake-up music as the second wake-up music from the wake-up music corresponding to the deep sleep wake-up mode;

The wakeup subunit 3032 is further configured to wake up the wakeee by playing the deep sleep wakeup music.

In practical applications, the acquisition unit 301, the determination unit 302, and the awake unit 303 may each be a central processing unit (CPU), a microprocessor (MPU), a digital signal processor (DSP), or a field located in the awake device. Programming gate array (FPGA) and other implementations.

The wake-up device of the embodiment of the present disclosure collects the heart rate data of the person to be awakened according to a preset collection period in a preset wake-up period, and determines whether the wake-up period exists according to each heart rate data in the one or more heart rate data. When the wake-up time of the shallow sleep wake-up condition is satisfied, when the wake-up time that satisfies the shallow sleep wake condition exists within the wake-up period, the wake-up person wakes up according to the shallow sleep wake-up mode at the wake-up time. That is to say, in the technical solution of the embodiment of the present disclosure, the wake-up may be performed according to different sleep states of the wake-up person. Compared with the manner in which the wake-up of the wake-up person cannot be awakened according to the sleep state of the wake-up person, the wake-up device proposed by the embodiment of the present disclosure can wake up according to the sleep state of the wake-up person, thereby further maintaining the mental state and physical health of the awakened person. Moreover, the technical solution of the embodiment of the present disclosure is simple and convenient to implement, convenient to popularize, and has a wider use range.

Embodiments of the present disclosure also provide a computer readable storage medium storing computer executable instructions that, when executed, implement the above-described wake-up method.

Those skilled in the art will appreciate that embodiments of the present disclosure can be provided as a method, system, or computer program product. Therefore, embodiments of the present disclosure may employ hardware embodiments, software embodiments, Or in the form of an embodiment of the software and hardware aspects. Moreover, embodiments of the present disclosure may take the form of a computer program product embodied on one or more computer-usable storage media (including but not limited to disk storage and optical storage, etc.) including computer usable program code.

Embodiments of the present disclosure may be described with reference to flowchart illustrations, or block diagrams, or flowcharts and block diagrams of a method, apparatus (system), and computer program product according to embodiments of the present disclosure. It will be understood that each flow in the flowcharts, or each block in the block diagram, or each of the flowcharts and block diagrams, and combinations of Combination of, or a combination of the flow in the flowchart and the blocks in the block diagram. These computer program instructions can be provided to a processor of a general purpose computer, special purpose computer, embedded processor, or other programmable data processing device to produce a machine for the execution of instructions for execution by a processor of a computer or other programmable data processing device. Means for implementing the functions specified in one or more flows of the flowchart, or a block or blocks of the block diagram, or at least one block of the flowchart and at least one block of the block diagram.

The computer program instructions can also be stored in a computer readable memory that can direct a computer or other programmable data processing device to operate in a particular manner, such that the instructions stored in the computer readable memory produce an article of manufacture comprising the instruction device. The apparatus implements the functions specified in one or more flows of the flowchart, or a block or blocks of the block diagram, or at least one block of the flowchart and at least one block of the block diagram.

These computer program instructions can also be loaded onto a computer or other programmable data processing device such that a series of operational steps are performed on a computer or other programmable device to produce computer-implemented processing for execution on a computer or other programmable device. The instructions provide steps for implementing the functions specified in one or more flows of the flowchart, or a block or blocks of the block diagram, or at least one block of the flowchart and at least one block of the block diagram.

Those of ordinary skill in the art will appreciate that all or some of the steps, systems, and functional blocks/units of the methods disclosed above may be implemented as software, firmware, hardware, and suitable combinations thereof. In a hardware implementation, the division between functional modules/units mentioned in the above description does not necessarily correspond to the division of physical components; for example, one physical component may have multiple functions, or one function or step may be composed of several physical The components work together. Some or all of the components may be implemented as software executed by a processor, such as a digital signal processor or microprocessor, or implemented as a hard Or implemented as an integrated circuit, such as an application specific integrated circuit. Such software may be distributed on a computer readable medium, which may include computer storage media (or non-transitory media) and communication media (or transitory media). As is well known to those of ordinary skill in the art, the term computer storage medium includes volatile and nonvolatile, implemented in any method or technology for storing information, such as computer readable instructions, data structures, program modules or other data. Sex, removable and non-removable media. Computer storage media include, but are not limited to, Random Access Memory (RAM), Read-Only Memory (ROM), and Electrically Erasable Programmable Read-only Memory (EEPROM). Flash memory or other memory technology, compact disc read-only memory (CD-ROM), digital versatile disc (DVD) or other optical disc storage, magnetic cassette, magnetic tape, disk storage or other magnetic storage device, or Any other medium used to store the desired information and that can be accessed by the computer. Moreover, it is well known to those skilled in the art that communication media typically includes computer readable instructions, data structures, program modules, or other data in a modulated data signal, such as a carrier wave or other transport mechanism, and can include any information delivery media. .

A person skilled in the art can understand that the technical solutions of the present disclosure may be modified or equivalent, without departing from the spirit and scope of the present disclosure, and should be included in the scope of the claims of the present disclosure.

Industrial applicability

In the technical solution of the embodiment of the present disclosure, the heart rate data of the person being awakened is collected according to a preset collection period in a preset wake-up period, and whether the heart rate data in the one or more heart rate data is used to determine whether the wake-up period exists. When the wake-up time of the shallow sleep wake-up condition is satisfied, when the wake-up time that satisfies the shallow sleep wake condition exists within the wake-up period, the wake-up person wakes up according to the shallow sleep wake-up mode at the wake-up time. That is to say, in the technical solution of the embodiment of the present disclosure, the wake-up may be performed according to different sleep states of the wake-up person. The wake-up method and the wake-up device proposed by the embodiments of the present disclosure can wake up according to the sleep state of the wake-up person, thereby facilitating maintaining the mental state of the awakened person, compared with the manner of waking up according to the sleep state of the wake-up person. And the health of the body; and the technical solution of the embodiment of the present disclosure is simple and convenient to implement, convenient to popularize, and wider in use.

Claims (11)

A wake-up method, the method comprising: Collecting the heart rate data of the awakened person according to a preset collection period in a preset wake-up period; Determining, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period; When the wake-up time that satisfies the shallow sleep wake condition exists within the wake-up period, the wake-up person is woken up according to the shallow sleep wake-up manner at the wake-up time. The method of claim 1 further comprising: When there is no wake-up time that satisfies the shallow sleep wake-up condition in the wake-up period, the wake-up person is woken up according to the deep sleep wake-up manner at the end of the wake-up period. The method according to claim 1, wherein the determining, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period includes: The heart rate data collected in the current collection period in the wake-up period is used as the current heart rate data; Determining whether the current heart rate data is within a preset first heart rate range; When the current heart rate data is within the first heart rate range, it is determined that the current time is a wake-up time that satisfies a light sleep wake condition. The method of claim 1, wherein the awakening the awakened person in a shallow sleep wake-up manner at the wake-up time comprises: Selecting a wake-up music as the first wake-up music from the wake-up music corresponding to the shallow sleep wake-up mode according to the pre-stored shallow sleep wake-up mode and the corresponding relationship of the wake-up music; The wakeee is woken up by playing the first wake music. The method of claim 2, wherein the awakening the wakeee in a deep sleep wake-up manner at the end of the wake-up period includes: According to the correspondence relationship between the deep sleep wake-up method and the wake-up music saved in advance, at the time of the wake-up When there is no wake-up time that satisfies the shallow sleep wake-up condition in the interval, at the end time of the wake-up period, a wake-up music is selected as the second wake-up music from the wake-up music corresponding to the deep sleep wake-up mode; The wakeee is woken up by playing the second wake-up music. A wake-up device, the device comprising: an acquisition unit, a determination unit, and a wake-up unit; wherein The collecting unit is configured to: collect heart rate data of the awakened person according to a preset collection period in a preset wake-up period; The determining unit determines, according to each heart rate data of the one or more heart rate data, whether there is a wake-up time that satisfies a shallow sleep wake condition within the wake-up period; The wake-up unit wakes up the wake-up person according to the shallow sleep wake-up mode at the wake-up time when there is a wake-up time that satisfies the shallow sleep wake-up condition. The awake device according to claim 6, wherein the waking unit is further configured to: when there is no awake moment that satisfies the shallow sleep awake condition in the awake period, according to the end at the end of the awake period The sleep wakeup mode wakes up the wakeee. The awake device according to claim 6, wherein the determining unit is configured to: use heart rate data collected during a current collection period in the awake period as current heart rate data; and determine whether the current heart rate data is Within a preset first heart rate range; when the current heart rate data is within the first heart rate range, determining that the current time is a wake-up time that satisfies a light sleep wake condition. The awake device according to claim 7, wherein the waking unit comprises: a selecting subunit and a waking subunit; wherein The selecting subunit is configured to: select a wake-up music as the first wake-up music from the wake-up music corresponding to the shallow sleep wake-up mode according to the pre-stored shallow sleep wake-up mode and the wake-up music correspondence relationship; The wakeup subunit is configured to wake up the wakeee by playing the first wakeup music. The wake-up device according to claim 7, wherein the selection sub-unit is further configured as: According to the corresponding relationship between the deep sleep wake-up mode and the wake-up music stored in advance, when there is no wake-up time that satisfies the shallow sleep wake-up condition in the wake-up period, when the wake-up period ends, wake up from deep sleep Selecting a wake-up music as the second wake-up music in the corresponding wake-up music; The wakeup subunit is further configured to wake up the wakeee by playing the second wakeup music. A computer readable storage medium storing computer executable instructions that, when executed, implement the wake-up method of any one of claims 1 to 5.

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