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WO2018159519A1 - Induction sound output device, induction sound output method, and program - Google Patents

Induction sound output device, induction sound output method, and program Download PDF

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Publication number
WO2018159519A1
WO2018159519A1 PCT/JP2018/006893 JP2018006893W WO2018159519A1 WO 2018159519 A1 WO2018159519 A1 WO 2018159519A1 JP 2018006893 W JP2018006893 W JP 2018006893W WO 2018159519 A1 WO2018159519 A1 WO 2018159519A1
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Prior art keywords
sound
frequency
unit
guidance
guide
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French (fr)
Japanese (ja)
Inventor
健太 福岡
秀一 蛭川
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Sharp Corp
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Sharp Corp
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    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61MDEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M21/02Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia

Definitions

  • the following disclosure relates to a guidance sound output device, a guidance sound output method, and a program for outputting a sound for inducing a human mind and body condition.
  • Patent Document 1 As an example of conventional techniques for improving sleep, a means for detecting physiological changes in the body (eg changes in brain waves, etc.) is attached to the user's body, and the user is informed based on the detected physiological change signal.
  • An apparatus for changing a physical stimulation signal to be applied is disclosed in Patent Document 1.
  • This conventional technique utilizes a phenomenon (called a pulling phenomenon or a pulling effect) in which a human brain wave tries to synchronize with a periodic stimulus.
  • the user's brain wave is detected, only the frequency band component of the ⁇ wave is extracted from the detected brain wave signal, and the extracted ⁇ wave signal is subjected to pulse width modulation to thereby detect the ⁇ wave.
  • a square wave signal substantially in phase with the signal is generated.
  • only the frequency component corresponding to the target ⁇ wave is extracted from the square wave signal and output.
  • the light stimulator controls blinking of a light emitting element such as an LED, thereby guiding the brain wave of the user who sees the blinking light to a target ⁇ wave.
  • the following disclosure provides a guidance sound output device and a guidance sound output that can more reliably guide a target brain wave even if the user's brain wave is unstable immediately after the start of brain wave guidance It is an object to provide a method and a computer program.
  • one form of the guide sound output device disclosed below is a guide sound output device that outputs a guide sound for inducing an electroencephalogram, and determines the frequency of the guide sound.
  • a guide sound generation unit that generates a guide sound based on the frequency determined by the frequency determination unit, and an output unit that outputs the guide sound generated by the guide sound generation unit. After the operation is started, the frequency determination unit sets the frequency of the guide sound to a constant value for a predetermined period.
  • the user can be surely guided to the target brain wave.
  • FIG. 1 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the first embodiment.
  • FIG. 2 is a diagram showing the types, frequencies, and characteristics of electroencephalograms.
  • FIG. 3 is a graph showing the transition of the beat frequency fa when operating in the relaxation induction mode.
  • FIG. 4 is a graph showing another example of the transition of the beat frequency fa when operating in the relaxation induction mode.
  • FIG. 5 is a graph showing an example of the transition of the beat frequency fa when operating in the mode of awakening from the relaxed state.
  • FIG. 6 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the fourth embodiment.
  • FIG. 7 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the fifth embodiment.
  • FIG. 8 is a diagram illustrating the relationship among sleep states, brain waves, and other biological information.
  • FIG. 9 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the sixth embodiment.
  • FIG. 10 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the seventh embodiment.
  • FIG. 11 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the eighth embodiment.
  • FIG. 12 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the ninth embodiment.
  • FIG. 13 is a schematic view when an example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the side.
  • FIG. 13 is a schematic view when an example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the side.
  • FIG. 14 is a schematic view when another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from above.
  • FIG. 15 is a schematic view when still another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the front.
  • FIG. 16 is a block diagram illustrating a schematic configuration of a computer that functions as a guidance sound output device.
  • a guidance sound output device is a guidance sound output device that outputs a guidance sound for inducing brain waves, and is determined by a frequency determination unit that determines the frequency of the guidance sound and the frequency determination unit.
  • a guide sound generating unit that generates a guide sound based on the determined frequency, and an output unit that outputs the guide sound generated by the guide sound generating unit, and after starting the output operation of the guide sound, the frequency determining unit However, the frequency of the guide sound is set to a constant value for a predetermined period.
  • the frequency determination unit sets the frequency of the guide sound to a constant value for a predetermined period, so that the user's brain wave immediately after starting the induction of the brain wave. Even if is unstable, since a guided sound having a constant frequency is output without following the unstable brain wave for a predetermined period, it can be more reliably guided to the target brain wave.
  • the predetermined period for setting the frequency of the guide sound to a constant value is not necessarily a period immediately after the start of the guide sound output operation.
  • the configuration may be such that the frequency of the guide sound changes immediately after the start of the operation of outputting the guide sound, and the frequency is set to a constant value after a while.
  • the guidance sound output device has the constant value in the range of 8 Hz to 14 Hz, that is, the frequency band of the ⁇ wave in the first configuration.
  • the predetermined period is 10 seconds or more.
  • the guided sound output device further includes a measurement unit that measures a user's brain wave in any of the first to third configurations, and the brain wave measured by the measurement unit, the constant value,
  • the frequency determination unit sets the frequency of the guide sound to a constant value until the difference between the values is within a predetermined range.
  • the induction to the target induced sound is started. It can be reliably guided.
  • the guided sound output device is the fourth configuration, wherein the frequency determination unit is configured such that after the difference between the brain wave measured by the measurement unit and the constant value is within a predetermined range, The frequency of the induced sound is determined based on the frequency of the electroencephalogram measured by the measurement unit.
  • the guided sound output device further includes an estimation unit that acquires biological information other than brain waves and estimates a user's brain waves in any of the first to third configurations, and the estimation unit
  • the frequency determination unit sets the frequency of the guide sound to a constant value until the difference between the estimated electroencephalogram and the constant value falls within a predetermined range.
  • the induction to the target induced sound is started. It can be reliably guided.
  • the guided sound output device according to a seventh configuration, in the sixth configuration, the frequency determination unit, after the difference between the brain wave estimated by the estimation unit and the constant value is within a predetermined range, Based on the frequency of the electroencephalogram estimated by the estimation unit, the frequency of the guide sound is determined.
  • a guidance sound output device in any one of the first to seventh configurations, a background sound generation unit that generates a background sound to be superimposed on the guidance sound, the background sound and the guidance sound, And an adder that outputs the result to the output unit.
  • the output unit fades in the guidance sound within the predetermined period.
  • the guide sound by gradually increasing the volume of the guide sound from zero, the guide sound can be more reliably guided to the target brain wave without being annoying.
  • the guidance sound output device further includes an analysis unit that sequentially analyzes a background sound or an environmental sound to be superimposed on the guidance sound in any of the first to ninth configurations, and the guidance sound generation
  • the unit dynamically changes at least one of the magnitude, height, and tone color of the guidance sound based on the analysis result of the analysis unit.
  • the guide sound can be mixed into the background sound or the environmental sound, and the guide sound can be guided more reliably to the target brain wave without being annoying.
  • a chair-type device including the guidance sound output device according to any one of the first to tenth configurations is also an embodiment.
  • a guide sound output method for outputting a guide sound for inducing an electroencephalogram includes a step of determining a frequency of the guide sound by the frequency determining unit, a step of generating a guide sound by the guide sound generating unit based on the frequency determined by the frequency determining unit, and an output And a step of outputting the guide sound generated by the guide sound generator, and after starting the guide sound output step, the frequency of the guide sound is set to a constant value for a predetermined period.
  • a computer-readable program for causing a computer to execute a guidance sound output method for outputting a guidance sound for inducing an electroencephalogram includes a process for causing the computer processor to determine the frequency of the guide sound, a process for causing the computer processor to generate a signal for the guide sound based on the determined frequency, and an output unit of the computer.
  • a process for outputting a guide sound based on the signal is executed, and after the guide sound output process is started, the frequency of the guide sound is set to a constant value for a predetermined period.
  • the guidance sound output device is mainly used for the purpose of controlling the user's sleep.
  • the use of the guidance sound output device is not limited to sleep control, and the guidance sound output device can be applied to various controls of the human mind and body state.
  • the guidance sound output device has a relaxation guidance mode in which the user is guided to a deeper resting state (sleeping state) by a beat sound.
  • the guidance sound output device provides a period during which the beat frequency is constant during the relaxation induction mode, and changes the beat frequency after that period.
  • FIG. 1 is a block diagram showing a schematic configuration of a guidance sound output device 1 according to the first embodiment.
  • the guidance sound output device 1 in the first embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, and an output unit 13.
  • beat sound represents a sound in which at least one element of the loudness, pitch, and timbre changes approximately periodically, and the frequency of the change is called “beat frequency”.
  • the beat frequency determination unit 11 determines the beat frequency of the beat sound output from the output unit 13. For example, when the user operates the guidance sound output device 1 in the relaxation guidance mode in order to sleep, the beat frequency suitable for guidance changes as the sleep progresses.
  • the beat frequency determining unit 11 determines the beat frequency so as to induce the brain wave to the relaxed state most effectively. Details will be described later.
  • the beat sound generation unit 12 generates a beat sound signal according to the beat frequency determined by the beat frequency determination unit 11.
  • the output unit 13 is, for example, a speaker, and outputs the beat sound signal generated by the beat sound generation unit 12. There may be one or more speakers as the output unit 13.
  • the speaker as the output unit 13 may be a headphone or an earphone.
  • the relaxation induction mode is not limited to only leading to a relaxed state during awakening. Including.
  • FIG. 2 is a diagram showing the types, frequencies, and characteristics of electroencephalograms.
  • the type of electroencephalogram is a ⁇ wave
  • the frequency is 26 to 70 Hz, and the user is in an excited state.
  • the type of electroencephalogram is ⁇ -wave
  • the frequency is 14 to 38 Hz, and the user is in a daily life state.
  • the type of electroencephalogram is an ⁇ wave
  • the frequency is 8 to 14 Hz
  • the user is in a relaxed state.
  • the type of electroencephalogram is a ⁇ wave
  • the frequency is 4 to 8 Hz
  • the user is in a sleep state.
  • the type of electroencephalogram is a ⁇ wave
  • the frequency is 0.5 to 4 Hz, and the user is in a deep sleep state.
  • the lower the electroencephalogram frequency the quieter the body is.
  • the electroencephalogram is a ⁇ wave or ⁇ wave having a frequency of 8 Hz or less, it is in a sleep state, and in the case of a ⁇ wave having a frequency of 4 Hz or less, it is a deep sleep state.
  • a ⁇ wave having a frequency of 4 Hz or less it is a deep sleep state.
  • the beat frequency determining unit 11 determines that the beat frequency is fa.
  • fa is set to a target frequency for inducing brain waves.
  • the brain wave of the user who has heard the beat sound of the frequency fa is induced to approach the frequency fa by a “brain wave pulling phenomenon” described later.
  • the user can be led from the awake state to the shallow sleep state, or can be led from the shallow sleep state to the deep sleep state.
  • the beat sound generation unit 12 performs modulation processing on a single sound signal prepared in advance to generate a beat sound signal. For example, a modulation obtained by generating a sound signal of frequency fx-fa obtained by shifting the frequency fx of a single sound signal prepared in advance by the determined beat frequency fa and adding the sound signal with a single sound signal of frequency fx.
  • a sound signal is generated as a beat sound.
  • a single tone includes not only a fundamental tone but also a fundamental tone and a harmonic overtone.
  • a simple sound signal is preferable as the guide sound in order to make the sound uncomfortable when the user hears it.
  • the beat sound generation unit 12 performs a sound signal of frequency fx and a sound signal of frequency fx + fa, or a sound signal of frequency fx ⁇ fa / 2 and a sound signal of frequency fx + fa / 2. May be generated.
  • a stereo speaker, headphones, or earphones may be used as the output unit 3, and a sound signal having the frequency fx may be output from one output unit, and a sound signal having the frequency fx-fa may be output from the other output unit.
  • a sound signal is known as a binaural beat. That is, the user's brain wave can be guided to the frequency fa by letting the left and right ears hear two sound signals having a frequency difference of fa.
  • the beat sound generation unit 12 generates a sound signal of frequency fx and a sound signal of frequency fx + fa, or a sound signal of frequency fx ⁇ fa / 2 and a sound signal of frequency fx + fa / 2.
  • a signal may be generated.
  • the user's brain wave can be induced to the beat frequency fa by the method as described above, and such a phenomenon is called a “brain wave drawing phenomenon”.
  • the beat frequency fa is a frequency close to the brain wave at that time (for example, 0.9 to 1.1 times the brain wave frequency). Frequency).
  • the brain waves are generally unstable during excitement before relaxing or when waking up before sleeping. Therefore, there is a problem that it is difficult to determine an appropriate beat frequency fa for causing the brain wave entrainment phenomenon to be a frequency close to the brain wave at that time.
  • a period is set for making the beat frequency constant, and the beat frequency is changed after the fixed period has elapsed.
  • the user's brain wave is stabilized to such an extent that the induction effect by the pull-in phenomenon can be sufficiently obtained, and then the induction can be started.
  • FIG. 3 is a graph showing the transition of the beat frequency fa set by the beat frequency determination unit 11 when the guidance sound output device 1 operates in the relaxation induction mode in the first embodiment.
  • the horizontal axis represents time
  • the vertical axis represents frequency.
  • the solid line in the graph of FIG. 3 represents the beat frequency fa set by the beat frequency determining unit 11, and the broken line represents the user's brain wave.
  • the beat frequency determination unit 11 sets the beat frequency fa to a constant value fA for a predetermined time T after the operation in the relaxation induction mode is started.
  • the beat frequency determination unit 11 gradually changes the beat frequency fa after the predetermined time T has elapsed.
  • the constant value fA is desirably set to a value close to the brain wave of the user at the start of use in the operation mode according to the operation mode of the guidance sound output device 1.
  • the constant value fA is set as the frequency (for example, 8 Hz) of the electroencephalogram ( ⁇ wave) in the relaxed state.
  • the predetermined time T can be set to an arbitrary time by the initial setting of the guidance sound output device 1 or the setting by the user. As the predetermined time T, it is preferable to set a time required for the user's brain wave to sufficiently approach the fixed value fA and stabilize after the operation starts.
  • a period (T) in which the beat frequency fa is set to the constant value fA is provided after the operation is started, and the beat frequency is changed after the period has elapsed, so that the frequency of the electroencephalogram is An electroencephalogram can be effectively induced after waiting for the constant value fA to be sufficiently approached and stabilized.
  • the constant value fA of the beat frequency after the operation is started is the ⁇ wave frequency (for example, 10 Hz), and the beat frequency fa is gradually decreased after a predetermined period T has elapsed.
  • the following modifications are also possible. Note that these modifications can be similarly applied to second to tenth embodiments described later.
  • the first modified example uses a constant value fA of the beat frequency after the start of operation as a value of ⁇ wave (14 to 38 Hz range, for example, 14 Hz), and after a predetermined period T has elapsed, In this mode, the frequency fa is gradually lowered to approach the frequency of the ⁇ wave.
  • the beat frequency fa By controlling the beat frequency fa in this way, the user's physical state can be guided from the excited state or the normal state to the relaxed state. In this way, the user's body condition can be controlled in various ways by appropriately setting the constant value fA of the beat frequency after the start of the operation and the value of the target frequency of induction.
  • the user's physical state is guided to a more relaxed state.
  • the user's physical state is changed from a more relaxed state to a more relaxed state. It leads to a more awake state.
  • the example shown in FIG. 5 is a case where the user's physical state is induced from a sleep state to an awake state.
  • the constant value fA of the beat frequency after the start of operation is set to a value of ⁇ wave (0.5 to 4 Hz range, for example, 4 Hz), and after a predetermined period T, the beat frequency fa is gradually increased and ⁇ Move closer to the wave frequency.
  • the beat frequency is kept at a constant value fA for a predetermined period T, so that the effect is obtained after the brain wave frequency is sufficiently close to the constant value fA and stabilized. Brain waves can be induced.
  • the constant value fA of the beat frequency after the start of operation is set to a value of 8 Hz to 14 Hz corresponding to an ⁇ wave.
  • the constant value fA of the beat frequency fa is set to a value in the range of 8 Hz to 14 Hz corresponding to the ⁇ wave, so that the sleep frequency fa For example, the brain wave can be settled into an ⁇ wave state more quickly and efficiently.
  • the guidance sound output device has an additional feature that the period in which the beat frequency is constant in the configuration of the first embodiment is 10 seconds or more.
  • the guidance sound output device 1 is provided with the period T in which the beat frequency is a constant value fA.
  • the length of the period T is set to the time from the start of the induction of the electroencephalogram by the guidance sound output device 1 until the electroencephalogram sufficiently approaches the constant value fA. . That is, it is desirable that the guidance sound output device 1 has a function of determining whether or not the user's brain wave has approached a certain value fA by measuring or estimating the user's brain wave.
  • measuring or estimating an electroencephalogram may not be realized in many cases from the viewpoints of user burden, system complexity, and cost increase.
  • the length of the period T in which the beat frequency is a constant value fA is set to a predetermined length.
  • this length can be determined as appropriate, for example, when inducing to a sleep state, it is preferable to set the length to about 10 seconds or longer.
  • humans generate ⁇ waves immediately after closing their eyes. Therefore, if the time required for the user to start the relaxation guidance mode in the guidance sound output device 1 and close the eyes on the floor is about 10 seconds, the length of the period T should be 10 seconds or more. Is preferred.
  • the length of the period T in which the beat frequency is set to the constant value fA is set to 10 seconds or more, thereby simplifying the environmental conditions and the like. Control independent of changes can be realized.
  • the guided sound output apparatus further includes means for measuring the user's brain wave in addition to the configuration of the first embodiment, and the measured user's brain wave becomes a constant value fA of the beat frequency.
  • the beat frequency fa is kept at a constant value fA until it becomes close. In other words, after the measured brain wave of the user approaches the constant value fA of the beat frequency, control for changing the beat frequency fa is started.
  • FIG. 6 is a block diagram showing a schematic configuration of the guidance sound output device 2 in the fourth embodiment.
  • the guidance sound output device 2 according to the fourth embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an electroencephalogram measurement unit 14.
  • the brain wave measurement unit 14 has a function of measuring a user's brain wave and analyzing the frequency component. More specifically, the electroencephalogram measurement unit 14 amplifies a minute voltage on the user's scalp with an electrode attached to the user's head by a high impedance amplifier to detect it with high sensitivity and analyzes its frequency component. It has a circuit.
  • the beat frequency determination unit 11 determines the beat frequency based on the frequency information of the user's brain wave measured by the brain wave measurement unit 14.
  • a period T in which the beat frequency is a constant value fA is provided. It is desirable that the time point at which the beat frequency fa starts to change is the time point when the user's brain wave is sufficiently close to the constant value fA. In order to realize such control, a means for measuring a user's brain wave is required.
  • an electroencephalogram measurement unit 14 is provided to actually measure the user's electroencephalogram.
  • the electroencephalogram measurement unit 14 can know whether the user's electroencephalogram is stable, how close it is to the constant value fA of the beat frequency, and the like. Thereby, when the frequency of the user's brain wave approaches the constant value fA of the beat frequency, it is possible to shift to control for changing the beat frequency.
  • the point in time when the frequency of the user's brain wave approaches the constant value fA of the beat frequency is, for example, the point in time when the difference between the user's brain wave measured by the brain wave measurement unit 14 and the constant value fA of the beat frequency becomes 1 Hz or less, Or the time when the difference between the user's brain wave measured by the brain wave measurement unit 14 and the constant value fA of the beat frequency becomes 10% or less of the constant value fA, or the like.
  • the electroencephalogram measurement unit 14 is provided, and the beat frequency fa is constant until the frequency of the user's brain wave sufficiently approaches the constant value fA. Let it be the value fA. Thereby, optimal guidance control can be performed according to the state of the user's brain waves that varies depending on the situation.
  • the guidance sound output device includes means for estimating a user's brain wave in addition to the configuration of the first embodiment, and the estimated user's brain wave is close to a constant value fA of the beat frequency. Until this occurs, the beat frequency fa is maintained at a constant value fA. In other words, control for changing the beat frequency fa is started after the estimated brain wave of the user approaches the constant value fA of the beat frequency.
  • FIG. 7 is a block diagram showing a schematic configuration of the guidance sound output device 3 in the fifth embodiment.
  • the guidance sound output device 3 in the fifth embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an electroencephalogram estimation unit 15.
  • the electroencephalogram estimation unit 15 includes a sensor 151 and an estimation processing unit 152.
  • the brain wave estimation unit 15 measures biological information other than the user's brain wave by the sensor 151, and estimates the frequency of the user's brain wave based on the measurement result of the sensor 151 by the estimation processing unit 152.
  • the biological information other than the electroencephalogram is, for example, heartbeat, respiration, body movement, etc., and these are also used for estimating the sleep state. Accordingly, it is possible to estimate the frequency of the electroencephalogram in association with the electroencephalogram state.
  • FIG. 8 shows the relationship between sleep brain waves and biological information.
  • heartbeat, respiration, and body movement are related to brain waves and sleep states.
  • heartbeats are unstable with short intervals and breathing is also unstable with short intervals.
  • the frequency of moving the body is high and the movement is large.
  • the heart rate is stable with a long interval, and breathing is also stable with a long interval.
  • the frequency of moving the body is small, and the movement is also small.
  • heartbeat, breathing, and body movement are all moderate.
  • the brain waves are ⁇ waves (4-8 Hz).
  • the brain waves are ⁇ waves (2-4 Hz).
  • the brain waves are ⁇ waves (0.5-2 Hz).
  • Biological information such as heartbeat, respiration, and body movement can be measured by using a contact sensor (acceleration sensor, piezoelectric sensor, skin potential sensor, etc.) or non-contact sensor (microwave sensor, etc.) as the sensor 151. It is. Therefore, compared to the fourth embodiment in which electrodes are attached to the user's head and brain waves are directly measured, the burden on the user is small.
  • Examples of the sensor 151 include a pressure sensor and a Doppler sensor.
  • a pressure sensor When using a pressure sensor, a user's biometric information can be acquired by laying a pressure sensor under bedding, for example.
  • a Doppler sensor When a Doppler sensor is used, the user's biological information can be acquired by outputting a signal such as a radio wave or light and receiving the signal reflected and returned by the user.
  • a user's biometric information can be acquired by, for example, putting on a comforter and measuring the vibration by a user's turning over etc.
  • the beat frequency determination unit 11 determines the beat frequency based on the frequency information of the user's brain wave estimated by the brain wave estimation unit 15.
  • the brain wave frequency is estimated by measuring biological information other than the brain wave instead of directly measuring the user's brain wave.
  • biological information such as heartbeat, respiration, and body movement can be measured by a contact sensor or a non-contact sensor, and the frequency of an electroencephalogram can be estimated from the measured biological information.
  • the frequency of the electroencephalogram can be estimated from a combination of a plurality of pieces of biological information such as heartbeat, respiration, and body movement.
  • the brain wave estimation unit 15 is provided, and the beat frequency until the estimated user's brain wave frequency is sufficiently close to the constant value fA.
  • optimal guidance control can be performed according to the state of the user's brain waves that varies depending on the situation.
  • the guide sound output device changes the beat frequency based on the measured or estimated brain wave frequency when changing the beat frequency. It is characterized by.
  • FIG. 9 is a block diagram showing a schematic configuration of the guidance sound output device 4 in the sixth embodiment.
  • the guidance sound output device 4 in the sixth embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an electroencephalogram measurement / estimation unit 16.
  • the electroencephalogram measurement / estimation unit 16 is the electroencephalogram measurement unit 14 in FIG. 6 in the fourth embodiment or the electroencephalogram estimation unit 15 in FIG. 7 in the fifth embodiment.
  • Other configurations are the same as those of the first embodiment.
  • the beat frequency fa is changed after the elapse of the predetermined time T.
  • the beat frequency is not a frequency close to the actual brain wave, a sufficient induction effect due to the phenomenon of brain wave pull-in is obtained. I can't get it. For this reason, if the user's brain wave frequency deviates from the beat frequency after starting to change the beat frequency fa, there is a problem that it is difficult to return to appropriate guidance again.
  • the beat frequency determination unit 11 determines the beat frequency fa after the predetermined period T has elapsed based on the brain wave measured / estimated by the brain wave measurement / estimation unit 16.
  • the beat frequency fa is set to a frequency slightly lower than the measured / estimated brain wave frequency.
  • the beat frequency fa is 1 Hz lower than the measured / estimated brain wave frequency.
  • the beat frequency fa is set to a frequency slightly higher than the measured / estimated brain wave frequency.
  • the beat frequency fa is 1 Hz higher than the measured / estimated brain wave frequency.
  • the beat frequency fa is changed based on the frequency of the electroencephalogram measured / estimated by the electroencephalogram measurement / estimation unit 16. .
  • guidance control can be performed while maintaining the beat frequency fa in the vicinity of the frequency of the user's brain wave, that is, while sufficiently maintaining the effect of drawing in the brain wave.
  • the guidance sound output device is characterized in that, in addition to the configuration of the first embodiment, a background sound is added to the beat sound and output.
  • FIG. 10 is a block diagram showing a schematic configuration of the guidance sound output device 5 in the seventh embodiment.
  • the induced sound output device 5 in the seventh embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, a background sound generation unit 17, and an addition unit 18.
  • the background sound generation unit 17 stores a sound source of a background sound signal, and generates a background sound signal from this sound source.
  • An arbitrary sound signal can be used as the sound source of the background sound signal, but it is preferable to use an appropriate sound signal according to applications such as relaxation and sleep.
  • the sound source of the background sound generation unit 17 is not limited to one type, and may be a plurality of types. As a sound source, music recorded on a CD, music downloaded via the Internet, or the like can be used. The sound source of the background sound may not be music.
  • the addition unit 18 adds the beat sound generated by the beat sound generation unit 12 and the background sound generated by the background sound generation unit 17.
  • the first embodiment is configured to output the beat sound as it is.
  • a beat sound having a relatively high beat frequency such as an ⁇ wave may be annoying when heard alone. There is a problem.
  • the background sound for camouflaging the beat sound is added and output together with the beat sound.
  • the pitch relationship between the beat sound and the background sound is harmonized. Specifically, when the background sound key is in the major key, the pitch of the beat sound is the first, second, third, fifth and sixth sounds of the key, and when the background sound key is in the minor key, the pitch of the beat sound is Should be the first, third, fourth, fifth and seventh notes of the key.
  • the beat sound can be camouflaged and heard without any sense of incongruity.
  • the guidance sound output device is characterized in that, in the configuration of the first embodiment, the output unit 13 fades in the beat sound when the relaxation guidance mode is started.
  • the beat sound output within the predetermined period T is faded in. That is, the output unit 13 reproduces the beat sound by gradually increasing the volume from no volume.
  • the beat sound can be introduced so as not to be annoying to the user by fading in the beat sound at the start of the operation.
  • the guidance sound output device matches at least one element of the size, height, and tone of the beat sound with the environmental sound or background sound. It is characterized by changing dynamically.
  • the environmental sound is a surrounding sound when the guidance sound output device is used, and is collected and used by, for example, a microphone as described later.
  • the background sound is generated from a sound source stored in advance in the guidance sound output device.
  • FIG. 11 a schematic configuration example in the case of using environmental sounds and a schematic configuration example (FIG. 12) in the case of using background sounds will be described.
  • FIG. 11 is a block diagram showing a schematic configuration of the guidance sound output device 6 using the environmental sound.
  • the guidance sound output device 6 includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an environmental sound acquisition / analysis unit 19.
  • the configurations and functions of the beat frequency determination unit 11, the beat sound generation unit 12, and the output unit 13 are the same as those in the first embodiment, and thus description thereof is omitted.
  • the environmental sound acquisition / analysis unit 19 collects ambient environmental sounds using, for example, a microphone, and analyzes the size, height, tone, and the like.
  • the beat sound generation unit 12 generates a beat sound based on the environmental sound information analyzed by the environmental sound acquisition / analysis unit 19.
  • FIG. 12 is a block diagram showing a schematic configuration of the guidance sound output device 7 using the background sound.
  • the guidance sound output device 7 includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and a background sound generation / analysis unit 20.
  • the configurations and functions of the beat frequency determination unit 11, the beat sound generation unit 12, and the output unit 13 are the same as those in the first embodiment, and thus description thereof is omitted.
  • the background sound generation / analysis unit 20 stores a sound source of a background sound signal, and generates a background sound signal from this sound source.
  • An arbitrary sound signal can be used as the sound source of the background sound signal, but it is preferable to use an appropriate sound signal according to applications such as relaxation and sleep.
  • the sound source of the background sound signal is not limited to one type, and may be a plurality of types. As a sound source, music recorded on a CD, music downloaded via the Internet, or the like can be used. The sound source of the background sound may not be music.
  • the background sound generation / analysis unit 20 also analyzes the size, height, timbre, etc. of the background sound generated from the sound source.
  • the beat sound generation unit 12 generates a beat sound based on the background sound information analyzed by the background sound generation / analysis unit 20.
  • the adder 18 adds the beat sound generated by the beat sound generator 12 and the background sound generated by the background sound generator / analyzer 20.
  • the above-described configuration causes the beat sound to be mixed into the environmental sound or the background sound.
  • a method for causing the beat sound to be mixed into the environmental sound or the background sound for example, a method in which attention is paid to the three elements of “volume”, “height”, and “tone” can be considered.
  • the volume of the environmental sound or background sound is analyzed, and the volume of the beat sound is reduced to the same level or lower.
  • attention is paid to “pitch” the frequency spectrum of the environmental sound or background sound is analyzed, and the pitch of the beat sound is adjusted to a dominant frequency in the frequency spectrum of the environmental sound or background sound.
  • the “tone color” the frequency spectrum of the environmental sound or the background sound is analyzed, and the spectrum structure of the beat sound is made the same spectrum structure as those.
  • At least one element among the magnitude, height, and timbre of the beat sound is dynamically changed according to the environmental sound and the background sound.
  • air-conditioning home appliances used together with the guidance sound output device as the environmental sound.
  • air-conditioning home appliances include air-conditioning home appliances including a fan such as a fan, a warm air heater, an air conditioner, an air purifier, an air diffuser, or a humidifier.
  • operation sounds of motors and compressors of air-conditioning home appliances and other devices can be used.
  • the guidance sound output device described in the first to ninth embodiments can be incorporated in a chair-type device.
  • the chair-type device is generally intended to be used in a sitting state, but has a reclining function and can be used as a full flat or almost flat bed. Included in mold device.
  • a chair-type device As an example of a chair-type device, first, there is an easy chair or a sofa that is usually used at home.
  • vehicle seats used by passengers such as trains, buses, airplanes, and ships are listed.
  • the guidance sound output device can be incorporated into seats other than the driver among the seats of the automobile.
  • a guidance sound output device into a driver seat of an automobile on the condition that safety measures such as the sleep guidance mode being unavailable during driving are taken.
  • sleep is dynamically assisted by incorporating the guidance sound output device described in the first to ninth embodiments. Equipped with functions.
  • the frequency control may be performed so as to gradually increase the frequency fa of the beat sound. In that case, it is possible to wake up quickly after sleeping.
  • the electroencephalogram before falling asleep tends to be more unstable than when sleeping at home.
  • the brain waves cannot be measured and estimated well due to shaking before and after the start stop.
  • the guidance sound output method in each embodiment described above is effective for such a problem.
  • Still another example of the chair-type device is a so-called massage chair with an automatic massage function.
  • the electroencephalogram tends to become unstable immediately after the start of use.
  • the massage chair is provided with the electroencephalogram measurement unit 14 of the fourth embodiment, the electroencephalogram estimation unit 15 of the fifth embodiment, or the electroencephalogram measurement / estimation unit 16 of the sixth embodiment, the massage chair immediately after the start of use.
  • the electroencephalogram cannot be measured or estimated well due to electromagnetic noise or vibration caused by the movement of
  • the guide sound output methods in the fourth to sixth embodiments are effective for such problems.
  • a sensor equipped with an air cushion is used as an electroencephalogram measurement unit 14 of the fourth embodiment or an electroencephalogram estimation unit of the fifth embodiment. 15 or the electroencephalogram measurement / estimation unit 16 of the sixth embodiment.
  • a pulse wave sensor can be used as the electroencephalogram estimation unit 15.
  • the headrest unit includes a pulse wave sensor incorporated in an air cushion.
  • the speaker of the output part 13 is also provided in a headrest part, it is preferable to install in the position where a speaker does not contact a user's head.
  • FIG. 13 is a schematic view when an example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the side.
  • the headrest 40 is provided with an air cushion type pulse wave sensor 41 on the most surface side (side closer to the user's head).
  • a speaker 42 of the output unit 13 is installed on the back surface of the air cushion of the pulse wave sensor 41.
  • reference numeral 43 denotes a support for supporting the speaker 42 and the like. Thus, it is preferable that the speaker 42 or the like is not in direct contact with the user's head.
  • FIG. 14 is a schematic diagram when another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from above.
  • an air cushion type pulse wave sensor 41 is built in a main surface 40 a where the back of the head of the user hits the headrest 40. And the part which protrudes a little forward from the both sides of a user's head in the main surface 40a is provided, and the speaker 42 is incorporated in the part via the cushioning material 44.
  • the headrest 40 is formed so as to wrap the user's head, and the speaker 42 is located near the user's ears. Since the cushion material 44 is provided on the side portion of the headrest 40, the speaker 42 does not directly contact the user's head.
  • FIG. 15 is a schematic view when still another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the front. Also in the example shown in FIG. 15, an air cushion type pulse wave sensor 41 is built in the surface of the headrest 40 where the back of the head of the user hits. The left and right speakers 42 are built in above the user's head. That is, in the example illustrated in FIG. 15, the speaker 42 is disposed at a position that does not interfere with the user's head.
  • an air cushion type pulse wave sensor and a speaker are provided in the headrest portion.
  • a speaker is installed in the position which does not contact a user's head directly or only through the skin material which covers a headrest part.
  • the guidance sound output device described in the first to ninth embodiments can be incorporated in an eye mask.
  • the eye mask is used when sleeping, and by incorporating the guidance sound output device described in the first to ninth embodiments, a function for dynamically assisting sleep can be realized, and a better sleeping effect can be realized. Is obtained. Users who are not familiar with eye masks often have unstable brain waves after wearing the eye mask.
  • the guidance sound output method in each embodiment described above is effective for such a problem.
  • the guidance sound output device described in the first to ninth embodiments can be incorporated into a pillow or a neck pillow. Pillows and neck pillows are used when sleeping, and by incorporating the guidance sound output device described in the first to ninth embodiments, a function for dynamically assisting sleep can be realized. Sleep effect is obtained. Immediately after going to bed, the electroencephalogram is not stable, or there are noises due to body movements, etc., so appropriate electroencephalogram information is often not obtained.
  • the guidance sound output method in each embodiment described above is effective for such a problem.
  • the guidance sound output devices described in the first to ninth embodiments may be mounted on earphones or headphones.
  • earphones and headphones incorporating the guidance sound output device described in the first to ninth embodiments are effective.
  • the EEG cannot be measured and estimated well due to instability of the EEG before falling asleep and fluctuations before and after stopping.
  • the guidance sound output method in each embodiment described above is effective for such a problem.
  • the guidance sound output device described in the first to ninth embodiments can be incorporated into an air-conditioning home appliance provided with a fan.
  • air-conditioning home appliances include, but are not limited to, a fan, a warm air heater, an air conditioner, an air cleaner, an air diffuser, or a humidifier.
  • the frequency of the sound generated by the rotation of the fan can be adjusted by controlling the rotational speed of the fan.
  • beat sounds can be generated by providing two fans and slightly rotating the rotation speeds of the fans.
  • the guidance sound output is started by the user's operation, but a mechanism for automatically determining a suitable start time may be provided.
  • the state of mind and body of the user may be measured using a sensor, and it may be automatically determined and started at the time when the guidance sound output should be started.
  • each block may be individually made into one chip by a semiconductor device such as an LSI, or made into one chip so as to include a part or the whole. May be.
  • LSI LSI
  • IC system LSI
  • super LSI ultra LSI depending on the degree of integration
  • the method of circuit integration is not limited to LSI, and may be realized by a dedicated circuit or a general-purpose processor.
  • An FPGA Field Programmable Gate Array
  • a reconfigurable processor that can reconfigure the connection and setting of circuit cells inside the LSI may be used.
  • part or all of the processing of each functional block in each of the above embodiments may be realized by a program.
  • a part or all of the processing of each functional block in each of the above embodiments is performed by a central processing unit (CPU), a microprocessor, a processor, or the like in the computer.
  • a program for performing each processing is stored in a storage device such as a hard disk or a ROM, and is read out and executed in the ROM or the RAM.
  • the storage device storage medium is a tangible material that is not temporary, and for example, a tape, a disk, a card, a semiconductor memory, a programmable logic circuit, or the like can be used.
  • FIG. 16 is a block diagram showing a schematic configuration of such a computer.
  • the guidance sound generation device described in each of the above embodiments can be realized by a computer 100 that includes a CPU 101, a ROM 102, a RAM 103, and an interface 104, as shown in FIG.
  • the interface 104 has a function of presenting, for example, an operation screen to the user and receiving an instruction from the user.
  • each process of the above embodiment may be realized by hardware, or may be realized by software (including a case where it is realized together with an OS (operating system), middleware, or a predetermined library). Further, it may be realized by mixed processing of software and hardware. Needless to say, when the guidance sound output device according to the above embodiment is realized by hardware, it is necessary to adjust the timing for performing each process. In the above embodiment, for convenience of explanation, details of timing adjustment of various signals generated in actual hardware design are omitted.
  • SYMBOLS 1 Guide sound output device, 11 ... Beat frequency determination part, 12 ... Beat sound production

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Abstract

Brain waves are often unstable at such times as immediately after going to bed for sleep, and appropriate brain wave induction therefore cannot be performed using an induction sound that is based on the frequency of brain waves at the time of going to bed for sleep. An induction sound output device for outputting an induction sound for inducing brain waves is provided with a frequency determination unit 11 for determining the frequency of an induction sound, an induction sound generating unit 12 for generating an induction sound on the basis of the frequency determined by the frequency determination unit 11, and an output unit 13 for outputting the induction sound generated by the induction sound generating unit 12. After induction is started, the frequency determination unit 11 sets the frequency of the induction sound to a fixed value for a predetermined period.

Description

誘導音出力装置、誘導音出力方法、およびプログラムGuide sound output device, guide sound output method, and program

 本出願は、2017年2月28日に出願された特願2017-37078号に対して優先権の利益を主張するものであり、それを参照することにより、その内容の全てを本願に含める。 This application claims the benefit of priority over Japanese Patent Application No. 2017-37078 filed on Feb. 28, 2017, and the contents of all are incorporated herein by reference.

 以下の開示は、人間の心身状態を誘導するための音を出力するための誘導音出力装置、誘導音出力方法、およびプログラムに関する。 The following disclosure relates to a guidance sound output device, a guidance sound output method, and a program for outputting a sound for inducing a human mind and body condition.

 近年、良質な睡眠をとれないという悩みを抱えている人が多い。また、5人に1人が不眠症に悩まされており、20人に1人は睡眠薬を服用しているとも言われている。したがって、睡眠改善に対する需要は少なからず存在し、最近では、多くの睡眠関連商品が販売され、睡眠関連商品の需要はさらに拡大していくと予想される。 In recent years, there are many people who are worried that they cannot get good quality sleep. It is also said that 1 in 5 people suffer from insomnia and 1 in 20 people are taking sleeping pills. Therefore, there is a considerable demand for sleep improvement. Recently, many sleep-related products are sold, and the demand for sleep-related products is expected to further increase.

 睡眠を改善するための従来の技術の一例として、身体の生理的変化(例えば脳波等の変化)を検出する手段を使用者の体に取り付け、検出された生理的変化信号に基づいて使用者に与える身体刺激信号を変化させる装置が、特許文献1に開示されている。この従来技術は、人間の脳波が周期的な刺激に同調しようとする現象(引き込み現象または引き込み効果と呼ばれる。)を利用したものである。 As an example of conventional techniques for improving sleep, a means for detecting physiological changes in the body (eg changes in brain waves, etc.) is attached to the user's body, and the user is informed based on the detected physiological change signal. An apparatus for changing a physical stimulation signal to be applied is disclosed in Patent Document 1. This conventional technique utilizes a phenomenon (called a pulling phenomenon or a pulling effect) in which a human brain wave tries to synchronize with a periodic stimulus.

 上記従来の装置では、例えば、使用者の脳波を検出し、検出された脳波信号からα波の周波数帯域成分のみを抽出し、抽出されたα波信号をパルス幅変調することにより、当該α波信号と位相がほぼ一致した方形波信号を生成する。そして、この方形波信号から、目的とするα波に対応する周波数成分のみを抽出して出力する。この出力信号に基づいて、光刺激装置がLED等の発光素子を点滅制御することにより、この点滅光を見る使用者の脳波を、目的のα波に誘導する。 In the above-described conventional apparatus, for example, the user's brain wave is detected, only the frequency band component of the α wave is extracted from the detected brain wave signal, and the extracted α wave signal is subjected to pulse width modulation to thereby detect the α wave. A square wave signal substantially in phase with the signal is generated. Then, only the frequency component corresponding to the target α wave is extracted from the square wave signal and output. Based on this output signal, the light stimulator controls blinking of a light emitting element such as an LED, thereby guiding the brain wave of the user who sees the blinking light to a target α wave.

特開平2-302270号公報JP-A-2-302270

 上述のように、周期的刺激を用いて使用者の脳波の誘導を行う場合、次のような課題がある。すなわち、一般的に、周期的刺激の周波数がその時点の使用者の脳波に近い周波数でなければ、脳波引き込み効果に関して十分な効果が得られない。しかし、例えば、床に就いた直後等は生体情報が不安定であったり、使用者が体を動かすこと等によるノイズも多かったりするので、安定した生体情報を得ることが難しい。そのため、例えば、床に就いた直後に脳波の誘導を行おうとしても、ユーザの脳波が不安定であるために、所望の誘導効果が得られないことがある。 As described above, when a user's brain wave is induced using periodic stimulation, there are the following problems. That is, generally, if the frequency of the periodic stimulus is not a frequency close to the user's brain wave at that time, a sufficient effect cannot be obtained with respect to the brain wave pulling effect. However, for example, immediately after getting on the floor, the biological information is unstable, or there is a lot of noise caused by the user moving the body, so it is difficult to obtain stable biological information. Therefore, for example, even if an attempt is made to induce an electroencephalogram immediately after getting on the floor, the user's electroencephalogram is unstable, and thus the desired induction effect may not be obtained.

 上記の課題を鑑み、以下の開示は、脳波の誘導を開始した直後にユーザの脳波が不安定であっても、目的の脳波へより確実に誘導することができる誘導音出力装置および誘導音出力方法並びにコンピュータプログラムを提供することを目的とする。 In view of the above problems, the following disclosure provides a guidance sound output device and a guidance sound output that can more reliably guide a target brain wave even if the user's brain wave is unstable immediately after the start of brain wave guidance It is an object to provide a method and a computer program.

 上記の課題を解決するために、以下に開示する誘導音出力装置の一形態は、脳波を誘導するための誘導音を出力する誘導音出力装置であって、誘導音の周波数を決定する周波数決定部と、前記周波数決定部により決定された周波数に基づいて誘導音を生成する誘導音生成部と、前記誘導音生成部で生成された誘導音を出力する出力部とを備え、誘導音の出力動作を開始した後、前記周波数決定部が、所定の期間、誘導音の周波数を一定値に設定する。 In order to solve the above-described problem, one form of the guide sound output device disclosed below is a guide sound output device that outputs a guide sound for inducing an electroencephalogram, and determines the frequency of the guide sound. A guide sound generation unit that generates a guide sound based on the frequency determined by the frequency determination unit, and an output unit that outputs the guide sound generated by the guide sound generation unit. After the operation is started, the frequency determination unit sets the frequency of the guide sound to a constant value for a predetermined period.

 以下の開示によれば、脳波の誘導を開始した直後にユーザの脳波が不安定であっても、目的の脳波へより確実に誘導することができる。 According to the following disclosure, even if the user's brain wave is unstable immediately after the start of brain wave induction, the user can be surely guided to the target brain wave.

図1は、第1の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 1 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the first embodiment. 図2は、脳波の種類と周波数、及び特徴を表す図である。FIG. 2 is a diagram showing the types, frequencies, and characteristics of electroencephalograms. 図3は、リラックス誘導モードで動作する場合のビート周波数faの推移を示すグラフである。FIG. 3 is a graph showing the transition of the beat frequency fa when operating in the relaxation induction mode. 図4は、リラックス誘導モードで動作する場合のビート周波数faの推移の他の例を示すグラフである。FIG. 4 is a graph showing another example of the transition of the beat frequency fa when operating in the relaxation induction mode. 図5は、リラックス状態から覚醒させるモードで動作する場合のビート周波数faの推移の例を示すグラフである。FIG. 5 is a graph showing an example of the transition of the beat frequency fa when operating in the mode of awakening from the relaxed state. 図6は、第4の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 6 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the fourth embodiment. 図7は、第5の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 7 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the fifth embodiment. 図8は、睡眠状態と脳波とその他の生体情報との関係を示す図である。FIG. 8 is a diagram illustrating the relationship among sleep states, brain waves, and other biological information. 図9は、第6の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 9 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the sixth embodiment. 図10は、第7の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 10 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the seventh embodiment. 図11は、第8の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 11 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the eighth embodiment. 図12は、第9の実施形態における誘導音出力装置の概略構成を示すブロック図である。FIG. 12 is a block diagram illustrating a schematic configuration of the guidance sound output device according to the ninth embodiment. 図13は、エアクッション方式の脈波センサをヘッドレストに組み込んだ構成の一例を側面から見た場合の模式図である。FIG. 13 is a schematic view when an example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the side. 図14は、エアクッション方式の脈波センサをヘッドレストに組み込んだ構成の他の例を上から見た場合の模式図である。FIG. 14 is a schematic view when another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from above. 図15は、エアクッション方式の脈波センサをヘッドレストに組み込んだ構成のさらに他の例を正面から見た場合の模式図である。FIG. 15 is a schematic view when still another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the front. 図16は、誘導音出力装置として機能するコンピュータの概略構成を示すブロック図である。FIG. 16 is a block diagram illustrating a schematic configuration of a computer that functions as a guidance sound output device.

 第1の構成にかかる誘導音出力装置は、脳波を誘導するための誘導音を出力する誘導音出力装置であって、誘導音の周波数を決定する周波数決定部と、前記周波数決定部により決定された周波数に基づいて誘導音を生成する誘導音生成部と、前記誘導音生成部で生成された誘導音を出力する出力部とを備え、誘導音の出力動作を開始した後、前記周波数決定部が、所定の期間、誘導音の周波数を一定値に設定する。 A guidance sound output device according to a first configuration is a guidance sound output device that outputs a guidance sound for inducing brain waves, and is determined by a frequency determination unit that determines the frequency of the guidance sound and the frequency determination unit. A guide sound generating unit that generates a guide sound based on the determined frequency, and an output unit that outputs the guide sound generated by the guide sound generating unit, and after starting the output operation of the guide sound, the frequency determining unit However, the frequency of the guide sound is set to a constant value for a predetermined period.

 この構成によれば、誘導音の出力動作を開始した後、前記周波数決定部が、所定の期間、誘導音の周波数を一定値に設定することにより、脳波の誘導を開始した直後にユーザの脳波が不安定であっても、所定の期間は、その不安定な脳波に追随することなく一定の周波数を有する誘導音を出力するので、目的の脳波へより確実に誘導することができる。なお、誘導音の周波数を一定値に設定する所定の期間は、誘導音の出力動作を開始した直後の期間であることは必須ではない。例えば、誘導音の出力動作を開始した直後は誘導音の周波数が変化しており、その後しばらく経ってから周波数が一定値に設定される構成であっても良い。 According to this configuration, after starting the output operation of the guide sound, the frequency determination unit sets the frequency of the guide sound to a constant value for a predetermined period, so that the user's brain wave immediately after starting the induction of the brain wave. Even if is unstable, since a guided sound having a constant frequency is output without following the unstable brain wave for a predetermined period, it can be more reliably guided to the target brain wave. It should be noted that the predetermined period for setting the frequency of the guide sound to a constant value is not necessarily a period immediately after the start of the guide sound output operation. For example, the configuration may be such that the frequency of the guide sound changes immediately after the start of the operation of outputting the guide sound, and the frequency is set to a constant value after a while.

 第2の構成にかかる誘導音出力装置は、前記第1の構成において、前記一定値が、8Hz以上14Hz以下の範囲、すなわち、α波の周波数帯域にある。これにより、誘導音の出力動作を開始した後の前記所定の期間において、ユーザの脳波をすみやかに安定させることができる。 The guidance sound output device according to the second configuration has the constant value in the range of 8 Hz to 14 Hz, that is, the frequency band of the α wave in the first configuration. As a result, the user's brain waves can be quickly stabilized in the predetermined period after the output operation of the guide sound is started.

 第3の構成にかかる誘導音出力装置は、前記第1または第2の構成において、前記所定の期間が、10秒以上である。これにより、例えば、誘導音の出力動作を開始する操作を行ってから床に就いて落ち着くまでの間、不安定な脳波に追随することなく一定の周波数を有する誘導音を出力することができるので、目的の脳波へより確実に誘導することができる。 In the guidance sound output device according to the third configuration, in the first or second configuration, the predetermined period is 10 seconds or more. As a result, for example, it is possible to output a guide sound having a certain frequency without following an unstable brain wave from the start of the operation for starting the output operation of the guide sound until it settles down on the floor. , Can be guided more reliably to the target electroencephalogram.

 第4の構成にかかる誘導音出力装置は、前記第1~第3のいずれかの構成において、ユーザの脳波を測定する測定部をさらに備え、前記測定部により測定された脳波と前記一定値との差が所定の範囲内になるまで、前記周波数決定部が、前記誘導音の周波数を一定値に設定する。 The guided sound output device according to a fourth configuration further includes a measurement unit that measures a user's brain wave in any of the first to third configurations, and the brain wave measured by the measurement unit, the constant value, The frequency determination unit sets the frequency of the guide sound to a constant value until the difference between the values is within a predetermined range.

 この構成によれば、ユーザの脳波の周波数が誘導音の周波数に近くなってから、目的の誘導音への誘導を開始するので、脳波の引き込み効果を十分に利用して、目的の脳波へより確実に誘導することができる。 According to this configuration, since the user's brain wave frequency is close to the frequency of the induced sound, the induction to the target induced sound is started. It can be reliably guided.

 第5の構成にかかる誘導音出力装置は、前記第4の構成において、前記周波数決定部は、前記測定部により測定された脳波と前記一定値との差が所定の範囲内になった後、前記測定部により測定された脳波の周波数に基づいて、前記誘導音の周波数を決定する。 The guided sound output device according to a fifth configuration is the fourth configuration, wherein the frequency determination unit is configured such that after the difference between the brain wave measured by the measurement unit and the constant value is within a predetermined range, The frequency of the induced sound is determined based on the frequency of the electroencephalogram measured by the measurement unit.

 この構成によれば、ユーザの脳波の周波数に近い誘導音が出力されるので、脳波の引き込み効果を十分に利用して、目的の脳波へより確実に誘導することができる。 According to this configuration, since a guide sound close to the frequency of the user's brain wave is output, it is possible to more reliably guide to the target brain wave by fully utilizing the effect of drawing in the brain wave.

 第6の構成にかかる誘導音出力装置は、前記第1~第3のいずれかの構成において、脳波以外の生体情報を取得してユーザの脳波を推定する推定部をさらに備え、前記推定部により推定された脳波と前記一定値との差が所定の範囲内になるまで、前記周波数決定部が、前記誘導音の周波数を一定値に設定する。 The guided sound output device according to a sixth configuration further includes an estimation unit that acquires biological information other than brain waves and estimates a user's brain waves in any of the first to third configurations, and the estimation unit The frequency determination unit sets the frequency of the guide sound to a constant value until the difference between the estimated electroencephalogram and the constant value falls within a predetermined range.

 この構成によれば、ユーザの脳波の周波数が誘導音の周波数に近くなってから、目的の誘導音への誘導を開始するので、脳波の引き込み効果を十分に利用して、目的の脳波へより確実に誘導することができる。 According to this configuration, since the user's brain wave frequency is close to the frequency of the induced sound, the induction to the target induced sound is started. It can be reliably guided.

 第7の構成にかかる誘導音出力装置は、前記第6の構成において、前記周波数決定部は、前記推定部により推定された脳波と前記一定値との差が所定の範囲内になった後、前記推定部により推定された脳波の周波数に基づいて、前記誘導音の周波数を決定する。 The guided sound output device according to a seventh configuration, in the sixth configuration, the frequency determination unit, after the difference between the brain wave estimated by the estimation unit and the constant value is within a predetermined range, Based on the frequency of the electroencephalogram estimated by the estimation unit, the frequency of the guide sound is determined.

 この構成によれば、ユーザの脳波の周波数に近い誘導音が出力されるので、脳波の引き込み効果を十分に利用して、目的の脳波へより確実に誘導することができる。 According to this configuration, since a guide sound close to the frequency of the user's brain wave is output, it is possible to more reliably guide to the target brain wave by fully utilizing the effect of drawing in the brain wave.

 第8の構成にかかる誘導音出力装置は、前記第1~第7のいずれかの構成において、前記誘導音に重ね合わせる背景音を生成する背景音生成部と、前記背景音と前記誘導音とを加算して前記出力部へ出力する加算部とをさらに備えている。 A guidance sound output device according to an eighth configuration, in any one of the first to seventh configurations, a background sound generation unit that generates a background sound to be superimposed on the guidance sound, the background sound and the guidance sound, And an adder that outputs the result to the output unit.

 この構成によれば、背景音が誘導音に重ねあわされて出力されるので、誘導音だけが耳障りになることがなく、目的の脳波へより確実に誘導することができる。 According to this configuration, since the background sound is superimposed on the guide sound and output, only the guide sound is not disturbed and can be more reliably guided to the target brain wave.

 第9の構成にかかる誘導音出力装置は、前記第1~第8のいずれかの構成において、前記出力部が、前記所定の期間内において、前記誘導音をフェードインさせる。 In the guidance sound output device according to the ninth configuration, in any one of the first to eighth configurations, the output unit fades in the guidance sound within the predetermined period.

 この構成によれば、誘導音の音量をゼロから次第に大きくしていくことにより、誘導音が耳障りになることがなく、目的の脳波へより確実に誘導することができる。 According to this configuration, by gradually increasing the volume of the guide sound from zero, the guide sound can be more reliably guided to the target brain wave without being annoying.

 第10の構成にかかる誘導音出力装置は、前記第1~第9のいずれかの構成において、前記誘導音に重ね合わせる背景音または環境音を逐次解析する解析部をさらに備え、前記誘導音生成部が、前記解析部の解析結果に基づいて、前記誘導音の大きさ、高さ、および音色の少なくとも一つを動的に変化させる。 The guidance sound output device according to a tenth configuration further includes an analysis unit that sequentially analyzes a background sound or an environmental sound to be superimposed on the guidance sound in any of the first to ninth configurations, and the guidance sound generation The unit dynamically changes at least one of the magnitude, height, and tone color of the guidance sound based on the analysis result of the analysis unit.

 この構成によれば、背景音または環境音に誘導音を紛れ込ませることができ、誘導音が耳障りになることがなく、目的の脳波へより確実に誘導することができる。 According to this configuration, the guide sound can be mixed into the background sound or the environmental sound, and the guide sound can be guided more reliably to the target brain wave without being annoying.

 前記第1~第10のいずれかの構成に係る誘導音出力装置を備えた椅子型装置も一つの実施形態である。 A chair-type device including the guidance sound output device according to any one of the first to tenth configurations is also an embodiment.

 また、脳波を誘導するための誘導音を出力する誘導音出力方法も、一つの実施形態である。この誘導音出力方法は、周波数決定部により、誘導音の周波数を決定する工程と、前記周波数決定部により決定された周波数に基づいて、誘導音生成部により、誘導音を生成する工程と、出力部により、前記誘導音生成部で生成された誘導音を出力する工程とを含み、誘導音の出力工程を開始した後、所定の期間、誘導音の周波数を一定値に設定する。 Also, a guide sound output method for outputting a guide sound for inducing an electroencephalogram is one embodiment. The guide sound output method includes a step of determining a frequency of the guide sound by the frequency determining unit, a step of generating a guide sound by the guide sound generating unit based on the frequency determined by the frequency determining unit, and an output And a step of outputting the guide sound generated by the guide sound generator, and after starting the guide sound output step, the frequency of the guide sound is set to a constant value for a predetermined period.

 さらに、脳波を誘導するための誘導音を出力する誘導音出力方法をコンピュータに実行させるための、コンピュータ読み取り可能なプログラムも、一つの実施形態である。このプログラムは、コンピュータのプロセッサに、誘導音の周波数を決定させる処理と、前記コンピュータのプロセッサに、決定された周波数に基づいて、誘導音の信号を生成させる処理と、前記コンピュータの出力部から、前記信号に基づいて誘導音を出力させる処理とを実行させ、誘導音の出力工程を開始した後、所定の期間、誘導音の周波数を一定値に設定する。
 [実施の形態]
 以下、図面を参照し、より具体的な実施形態について詳しく説明する。図中同一または相当部分には同一符号を付してその説明は繰り返さない。なお、説明を分かりやすくするために、以下で参照する図面においては、構成が簡略化または模式化して示されたり、一部の構成部材が省略されたりしている。また、各図に示された構成部材間の寸法比は、必ずしも実際の寸法比を示すものではない。
Furthermore, a computer-readable program for causing a computer to execute a guidance sound output method for outputting a guidance sound for inducing an electroencephalogram is also an embodiment. The program includes a process for causing the computer processor to determine the frequency of the guide sound, a process for causing the computer processor to generate a signal for the guide sound based on the determined frequency, and an output unit of the computer. A process for outputting a guide sound based on the signal is executed, and after the guide sound output process is started, the frequency of the guide sound is set to a constant value for a predetermined period.
[Embodiment]
Hereinafter, more specific embodiments will be described in detail with reference to the drawings. In the drawings, the same or corresponding parts are denoted by the same reference numerals and description thereof will not be repeated. In addition, in order to make the explanation easy to understand, in the drawings referred to below, the configuration is shown in a simplified or schematic manner, or some components are omitted. Further, the dimensional ratio between the constituent members shown in each drawing does not necessarily indicate an actual dimensional ratio.

 以下の各実施形態では、主に誘導音出力装置を、ユーザの睡眠を制御する目的で使用する例について説明する。ただし、誘導音出力装置の用途は睡眠制御に限定されず、人間の心身状態の様々な制御に誘導音出力装置を適用可能である。 In the following embodiments, examples in which the guidance sound output device is mainly used for the purpose of controlling the user's sleep will be described. However, the use of the guidance sound output device is not limited to sleep control, and the guidance sound output device can be applied to various controls of the human mind and body state.

 [第1の実施形態]
 第1の実施形態にかかる誘導音出力装置は、ビート音によってユーザをより深い安静状態(睡眠状態)に誘導するようなリラックス誘導モードを持つ。この誘導音出力装置は、特に、リラックス誘導モード中にビート周波数を一定とする期間を設け、その期間後にビート周波数を変化させる。
[First Embodiment]
The guidance sound output device according to the first embodiment has a relaxation guidance mode in which the user is guided to a deeper resting state (sleeping state) by a beat sound. In particular, the guidance sound output device provides a period during which the beat frequency is constant during the relaxation induction mode, and changes the beat frequency after that period.

 図1は、第1の実施形態における誘導音出力装置1の概略構成を示すブロック図である。第1の実施形態における誘導音出力装置1は、ビート周波数決定部11、ビート音生成部12、および出力部13を備えている。 FIG. 1 is a block diagram showing a schematic configuration of a guidance sound output device 1 according to the first embodiment. The guidance sound output device 1 in the first embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, and an output unit 13.

 なお、「ビート音」とは、音の大きさ・高さ・音色のうちの少なくとも1つの要素が概周期的に変化する音を表し、その変化の周波数を「ビート周波数」と呼ぶ。 Note that the “beat sound” represents a sound in which at least one element of the loudness, pitch, and timbre changes approximately periodically, and the frequency of the change is called “beat frequency”.

 ビート周波数決定部11は、出力部13から出力されるビート音のビート周波数を決定する。例えば、ユーザが睡眠を取るためにリラックス誘導モードで誘導音出力装置1を動作させる場合は、睡眠の進行とともに、誘導に適したビート周波数が変化していく。ビート周波数決定部11では、最も効果的にリラックス状態へ脳波を誘導するように、ビート周波数を決定する。詳細については後述する。 The beat frequency determination unit 11 determines the beat frequency of the beat sound output from the output unit 13. For example, when the user operates the guidance sound output device 1 in the relaxation guidance mode in order to sleep, the beat frequency suitable for guidance changes as the sleep progresses. The beat frequency determining unit 11 determines the beat frequency so as to induce the brain wave to the relaxed state most effectively. Details will be described later.

 ビート音生成部12は、ビート周波数決定部11によって決定されたビート周波数に従い、ビート音信号を生成する。 The beat sound generation unit 12 generates a beat sound signal according to the beat frequency determined by the beat frequency determination unit 11.

 出力部13は、例えばスピーカであって、ビート音生成部12によって生成されたビート音信号を出力する。出力部13としてのスピーカは、一つであっても良いし、複数であっても良い。また、出力部13としてのスピーカは、ヘッドホンやイヤホンであっても良い。 The output unit 13 is, for example, a speaker, and outputs the beat sound signal generated by the beat sound generation unit 12. There may be one or more speakers as the output unit 13. The speaker as the output unit 13 may be a headphone or an earphone.

 本実施形態において、リラックス誘導モードとは、覚醒中にリラックス状態へと導くだけに限定されず、例えば覚醒状態から浅い睡眠状態へ、浅い睡眠状態から深い睡眠状態へ、と導くためのモード等を含む。 In the present embodiment, the relaxation induction mode is not limited to only leading to a relaxed state during awakening. Including.

 図2は、脳波の種類と周波数、及び特徴を表す図である。脳波の種類がγ波の場合、その周波数は26~70Hzであって、ユーザは興奮状態にある。脳波の種類がβ波の場合、その周波数は14~38Hzであって、ユーザは日常生活の状態にある。脳波の種類がα波の場合、その周波数は8~14Hzであって、ユーザはリラックス状態にある。脳波の種類がθ波の場合、その周波数は4~8Hzであって、ユーザは入眠時の状態にある。脳波の種類がδ波の場合、その周波数は0.5~4Hzであって、ユーザは深い睡眠状態にある。 FIG. 2 is a diagram showing the types, frequencies, and characteristics of electroencephalograms. When the type of electroencephalogram is a γ wave, the frequency is 26 to 70 Hz, and the user is in an excited state. When the type of electroencephalogram is β-wave, the frequency is 14 to 38 Hz, and the user is in a daily life state. When the type of electroencephalogram is an α wave, the frequency is 8 to 14 Hz, and the user is in a relaxed state. When the type of electroencephalogram is a θ wave, the frequency is 4 to 8 Hz, and the user is in a sleep state. When the type of electroencephalogram is a δ wave, the frequency is 0.5 to 4 Hz, and the user is in a deep sleep state.

 図2に示すように、脳波の周波数が低いほど、身体状態は安静な状態となっている。特に、脳波が周波数8Hz以下のθ波、δ波の場合には、睡眠状態となっており、4Hz以下のδ波の場合には、深い睡眠状態となっている。このため、例えばユーザの睡眠状態を制御するためには、大まかには、脳波を低い周波数へと導けば、より深い睡眠状態へと導くことができ、脳波を高い周波数へと導けば、より浅い睡眠状態または覚醒状態へと導くことができる。 As shown in FIG. 2, the lower the electroencephalogram frequency, the quieter the body is. In particular, when the electroencephalogram is a θ wave or δ wave having a frequency of 8 Hz or less, it is in a sleep state, and in the case of a δ wave having a frequency of 4 Hz or less, it is a deep sleep state. For this reason, for example, to control a user's sleep state, roughly speaking, if the brain wave is guided to a low frequency, it can be guided to a deeper sleep state, and if the brain wave is guided to a high frequency, it is shallower Can lead to sleep or wakefulness.

 例えば、ビート周波数決定部11においてビート周波数がfaと決定されたとする。faは、脳波を誘導する目標周波数に設定される。周波数faのビート音を聞いたユーザの脳波は、後に説明する「脳波の引き込み現象」により、この周波数faに近づくよう誘導される。これにより、ビート音の周波数faを変化させることにより、ユーザを覚醒状態から浅い睡眠状態へと導いたり、浅い睡眠状態から深い睡眠状態へと導いたりすることができる。 For example, assume that the beat frequency determining unit 11 determines that the beat frequency is fa. fa is set to a target frequency for inducing brain waves. The brain wave of the user who has heard the beat sound of the frequency fa is induced to approach the frequency fa by a “brain wave pulling phenomenon” described later. Thereby, by changing the frequency fa of the beat sound, the user can be led from the awake state to the shallow sleep state, or can be led from the shallow sleep state to the deep sleep state.

 ビート音生成部12は、予め用意した単音の音信号に対して変調処理を施し、ビート音信号を生成する。例えば、予め用意した単音の音信号の周波数fxを、決定されたビート周波数faだけシフトさせた周波数fx-faの音信号を生成し、周波数fxの単音の音信号と加算することによって得られる変調音信号をビート音として生成する。単音には、基音だけでなく、基音と倍音が含まれるものも含まれる。ユーザが聞いたときに違和感の無い音とするためには、誘導音はシンプルな音信号の方が好ましい。ここでは、単音の音信号から誘導音信号を生成するものとして説明するが、誘導音の基となる信号は単音に限られず、例えばメロディのような音信号であっても良い。また、周波数の差がfaである音信号として、ビート音生成部12が、周波数fxの音信号と周波数fx+faの音信号、あるいは周波数fx-fa/2の音信号と周波数fx+fa/2の音信号とを生成するようにしても良い。 The beat sound generation unit 12 performs modulation processing on a single sound signal prepared in advance to generate a beat sound signal. For example, a modulation obtained by generating a sound signal of frequency fx-fa obtained by shifting the frequency fx of a single sound signal prepared in advance by the determined beat frequency fa and adding the sound signal with a single sound signal of frequency fx. A sound signal is generated as a beat sound. A single tone includes not only a fundamental tone but also a fundamental tone and a harmonic overtone. A simple sound signal is preferable as the guide sound in order to make the sound uncomfortable when the user hears it. Here, a description will be given on the assumption that a guide sound signal is generated from a single sound signal, but the signal that is the basis of the guide sound is not limited to a single sound, and may be a sound signal such as a melody. In addition, as a sound signal having a frequency difference of fa, the beat sound generation unit 12 performs a sound signal of frequency fx and a sound signal of frequency fx + fa, or a sound signal of frequency fx−fa / 2 and a sound signal of frequency fx + fa / 2. May be generated.

 また、出力部3としてステレオスピーカやヘッドホンまたはイヤホンを用い、一方の出力部から周波数fxの音信号を出力し、他方の出力部から周波数fx-faの音信号を出力するようにしても良い。このような音信号は、バイノーラルビートとして知られている。すなわち、左右の耳に、周波数の差がfaである2つの音信号を聞かせることにより、ユーザの脳波を周波数faへ誘導することができる。なお、周波数の差がfaである音信号として、ビート音生成部12が、周波数fxの音信号と周波数fx+faの音信号、あるいは、周波数fx-fa/2の音信号と周波数fx+fa/2の音信号とを生成するようにしても良い。 Alternatively, a stereo speaker, headphones, or earphones may be used as the output unit 3, and a sound signal having the frequency fx may be output from one output unit, and a sound signal having the frequency fx-fa may be output from the other output unit. Such a sound signal is known as a binaural beat. That is, the user's brain wave can be guided to the frequency fa by letting the left and right ears hear two sound signals having a frequency difference of fa. Note that, as a sound signal having a frequency difference of fa, the beat sound generation unit 12 generates a sound signal of frequency fx and a sound signal of frequency fx + fa, or a sound signal of frequency fx−fa / 2 and a sound signal of frequency fx + fa / 2. A signal may be generated.

 上述のような方法により、ユーザの脳波をビート周波数faに誘導することができ、このような現象を「脳波の引き込み現象」と呼ぶ。ただし、この脳波の引き込み現象による十分な誘導効果を得るためには、一般的に、ビート周波数faがその時点の脳波に近い周波数(例えば、脳波の周波数の0.9倍~1.1倍の周波数)であることが必要である。 The user's brain wave can be induced to the beat frequency fa by the method as described above, and such a phenomenon is called a “brain wave drawing phenomenon”. However, in order to obtain a sufficient induction effect due to the phenomenon of brain wave drawing, generally, the beat frequency fa is a frequency close to the brain wave at that time (for example, 0.9 to 1.1 times the brain wave frequency). Frequency).

 しかし、リラックス前の興奮時や睡眠前の覚醒時などは、一般的に、脳波が不安定である。そのため、脳波の引き込み現象を発現させるための適切なビート周波数faを、その時点の脳波に近い周波数に決定することが難しい、という課題がある。 However, the brain waves are generally unstable during excitement before relaxing or when waking up before sleeping. Therefore, there is a problem that it is difficult to determine an appropriate beat frequency fa for causing the brain wave entrainment phenomenon to be a frequency close to the brain wave at that time.

 そのため、本実施形態においては、動作を開始した後、ビート周波数を一定とする期間を設け、この一定の期間が経過した後に、ビート周波数を変化させる。これにより、ユーザの脳波が、引き込み現象による誘導効果を十分に得られる程度に安定してから、誘導を開始することができる。 Therefore, in this embodiment, after starting the operation, a period is set for making the beat frequency constant, and the beat frequency is changed after the fixed period has elapsed. As a result, the user's brain wave is stabilized to such an extent that the induction effect by the pull-in phenomenon can be sufficiently obtained, and then the induction can be started.

 図3は、第1の実施形態において、誘導音出力装置1がリラックス誘導モードで動作する場合に、ビート周波数決定部11が設定するビート周波数faの推移を示すグラフである。図3において、横軸は時間を表し、縦軸は周波数を表す。図3のグラフの実線は、ビート周波数決定部11が設定するビート周波数faを表し、破線がユーザの脳波を表している。 FIG. 3 is a graph showing the transition of the beat frequency fa set by the beat frequency determination unit 11 when the guidance sound output device 1 operates in the relaxation induction mode in the first embodiment. In FIG. 3, the horizontal axis represents time, and the vertical axis represents frequency. The solid line in the graph of FIG. 3 represents the beat frequency fa set by the beat frequency determining unit 11, and the broken line represents the user's brain wave.

 図3に示すように、リラックス誘導モードでの動作を開始してから所定時間Tは、ビート周波数決定部11は、ビート周波数faを一定値fAに設定する。そして、ビート周波数決定部11は、前記所定時間Tが経過した後、ビート周波数faを徐々に変化させる。 As shown in FIG. 3, the beat frequency determination unit 11 sets the beat frequency fa to a constant value fA for a predetermined time T after the operation in the relaxation induction mode is started. The beat frequency determination unit 11 gradually changes the beat frequency fa after the predetermined time T has elapsed.

 ここで、前記の一定値fAは、誘導音出力装置1の動作モードに応じて、その動作モードでの使用開始時のユーザの脳波に近い値を設定することが望ましい。例えば、リラックス状態から睡眠へ誘導するモードの場合は、一定値fAを、リラックス状態にある場合の脳波(α波)の周波数(例えば8Hz)と設定することが好ましい。 Here, the constant value fA is desirably set to a value close to the brain wave of the user at the start of use in the operation mode according to the operation mode of the guidance sound output device 1. For example, in the mode that induces sleep from the relaxed state, it is preferable to set the constant value fA as the frequency (for example, 8 Hz) of the electroencephalogram (α wave) in the relaxed state.

 また、所定時間Tは、誘導音出力装置1の初期設定またはユーザによる設定により、任意の時間に設定することができる。所定時間Tとしては、動作開始後にユーザの脳波が一定値fAに十分に近づいて安定するまでに要する時間を設定することが好ましい。 Further, the predetermined time T can be set to an arbitrary time by the initial setting of the guidance sound output device 1 or the setting by the user. As the predetermined time T, it is preferable to set a time required for the user's brain wave to sufficiently approach the fixed value fA and stabilize after the operation starts.

 以上のように、第1の実施形態では、動作開始後にビート周波数faを一定値fAとする期間(T)を設け、その期間の経過後にビート周波数を変化させることにより、脳波の周波数が前記の一定値fAに十分近づいて安定するのを待ってから、効果的に脳波を誘導することができる。 As described above, in the first embodiment, a period (T) in which the beat frequency fa is set to the constant value fA is provided after the operation is started, and the beat frequency is changed after the period has elapsed, so that the frequency of the electroencephalogram is An electroencephalogram can be effectively induced after waiting for the constant value fA to be sufficiently approached and stabilized.

 なお、上記の説明においては、動作開始後のビート周波数の一定値fAをα波の周波数(例えば10Hz)とし、所定期間Tの経過後にビート周波数faを徐々に下げていく例を説明した。しかし、以下のような変形例も可能である。なお、これらの変形例は、後述する第2~10の実施形態についても同様に適用可能である。 In the above description, an example has been described in which the constant value fA of the beat frequency after the operation is started is the α wave frequency (for example, 10 Hz), and the beat frequency fa is gradually decreased after a predetermined period T has elapsed. However, the following modifications are also possible. Note that these modifications can be similarly applied to second to tenth embodiments described later.

 [第1の変形例]
 第1の変形例は、図4に示すように、動作開始後のビート周波数の一定値fAをβ波(14~38Hzの範囲、例えば、14Hz)の値とし、所定期間Tの経過後に、ビート周波数faを徐々に下げてα波の周波数に近づけていく態様である。このようにビート周波数faを制御することにより、ユーザの身体状態を、興奮状態または通常状態から、リラックス状態へ誘導することができる。このように、動作開始後のビート周波数の一定値fAと、誘導の目標周波数の値とを適宜に設定することにより、ユーザの身体状態を様々に制御することができる。
[First Modification]
As shown in FIG. 4, the first modified example uses a constant value fA of the beat frequency after the start of operation as a value of β wave (14 to 38 Hz range, for example, 14 Hz), and after a predetermined period T has elapsed, In this mode, the frequency fa is gradually lowered to approach the frequency of the α wave. By controlling the beat frequency fa in this way, the user's physical state can be guided from the excited state or the normal state to the relaxed state. In this way, the user's body condition can be controlled in various ways by appropriately setting the constant value fA of the beat frequency after the start of the operation and the value of the target frequency of induction.

 [第2の変形例]
 上述の説明では、ユーザの身体状態を、よりリラックスする状態へと誘導する例を示したが、これとは逆に、第2の変形例は、ユーザの身体状態を、よりリラックスした状態から、より覚醒した状態へ誘導するものである。例えば、図5に示す例は、ユーザの身体状態を睡眠状態から覚醒状態へ誘導する場合である。この例では、動作開始後のビート周波数の一定値fAをδ波(0.5~4Hzの範囲、例えば、4Hz)の値とし、所定期間Tの経過後に、ビート周波数faを徐々に上げてα波の周波数に近づけていく。
[Second Modification]
In the above description, an example in which the user's physical state is guided to a more relaxed state is shown. On the other hand, in the second modification, the user's physical state is changed from a more relaxed state to a more relaxed state. It leads to a more awake state. For example, the example shown in FIG. 5 is a case where the user's physical state is induced from a sleep state to an awake state. In this example, the constant value fA of the beat frequency after the start of operation is set to a value of δ wave (0.5 to 4 Hz range, for example, 4 Hz), and after a predetermined period T, the beat frequency fa is gradually increased and α Move closer to the wave frequency.

 第2の変形例の場合も、誘導を開始してから所定期間Tはビート周波数を一定値fAに保つことにより、脳波の周波数が一定値fAに十分近づいて安定するのを待ってから、効果的に脳波を誘導することができる。 Also in the case of the second modification, after the induction is started, the beat frequency is kept at a constant value fA for a predetermined period T, so that the effect is obtained after the brain wave frequency is sufficiently close to the constant value fA and stabilized. Brain waves can be induced.

 [第3の変形例]
 上述の説明では、誘導を開始した直後から所定期間Tだけ、ビート周波数を一定値fAに保つものとした。しかし、ビート周波数を一定値fAに保つ期間が、誘導を開始した直後から始まっていることは必須ではない。すなわち、誘導を開始した直後からしばらくの間はビート周波数faが変化し、その後の所定期間Tにおいてビート周波数が一定値fAに保たれるようにしても良い。
[Third Modification]
In the above description, it is assumed that the beat frequency is maintained at a constant value fA for a predetermined period T immediately after the start of guidance. However, it is not essential that the period during which the beat frequency is maintained at the constant value fA starts immediately after starting the induction. That is, the beat frequency fa may change for a while after starting the induction, and the beat frequency may be maintained at a constant value fA in a predetermined period T thereafter.

 [第2の実施形態]
 第2の実施形態にかかる誘導音出力装置1の基本的な構成は、図1に示した第1の実施形態の構成と同様である。
[Second Embodiment]
The basic configuration of the guidance sound output device 1 according to the second embodiment is the same as the configuration of the first embodiment shown in FIG.

 本実施形態では、ユーザの身体状態をリラックス状態(特に睡眠状態)へ導入するモードにおいて、動作開始後のビート周波数の一定値fAを、α波に相当する8Hz~14Hzの値とすることを、追加的な特徴としている。 In the present embodiment, in a mode in which the user's physical state is introduced to a relaxed state (especially a sleep state), the constant value fA of the beat frequency after the start of operation is set to a value of 8 Hz to 14 Hz corresponding to an α wave. As an additional feature.

 人の脳の視覚野では、目を閉じると目からの入力情報がなくなり、代わりに8Hz~14Hzのα波が発生する、という特徴がある。これは、人の脳にα波の発振器があると捉えることもでき、この周波数への誘導は比較的行いやすい。したがって、特に睡眠時など床に就いた直後で、実際の脳波の周波数がわからない場合には、8Hz~14Hzのα波の周波数で誘導しておくことが最適と言える。 In the visual cortex of the human brain, there is a feature that when the eyes are closed, the input information from the eyes disappears, and α waves of 8 Hz to 14 Hz are generated instead. This can be understood as having an α-wave oscillator in the human brain, and induction to this frequency is relatively easy. Therefore, it can be said that it is optimal to guide at an α wave frequency of 8 Hz to 14 Hz when the actual brain wave frequency is not known immediately after getting on the floor such as during sleep.

 以上のように、第2の実施形態では、第1の実施形態の構成において、ビート周波数faの一定値fAを、α波に相当する8Hz~14Hzの範囲の値とすることにより、特に睡眠時などに、より早く効率的に脳波をα波の状態に落ち着かせることができる。 As described above, in the second embodiment, in the configuration of the first embodiment, the constant value fA of the beat frequency fa is set to a value in the range of 8 Hz to 14 Hz corresponding to the α wave, so that the sleep frequency fa For example, the brain wave can be settled into an α wave state more quickly and efficiently.

 [第3の実施形態]
 第3の実施形態にかかる誘導音出力装置1の基本的な構成は、図1に示した第1の実施形態の構成と同様である。
[Third Embodiment]
The basic configuration of the guidance sound output device 1 according to the third embodiment is the same as the configuration of the first embodiment shown in FIG.

 第3の実施形態にかかる誘導音出力装置は、第1の実施形態の構成においてビート周波数を一定とする期間を10秒以上とすることを、追加的な特徴としている。 The guidance sound output device according to the third embodiment has an additional feature that the period in which the beat frequency is constant in the configuration of the first embodiment is 10 seconds or more.

 第1の実施形態で説明したように、誘導音出力装置1では、ビート周波数を一定値fAとする期間Tを設けている。この期間Tの長さとしては、第1の実施形態で説明したとおり、誘導音出力装置1によって脳波の誘導を開始してから、脳波が一定値fAに十分に近づくまでの時間が設定される。すなわち、誘導音出力装置1は、ユーザの脳波を測定あるいは推定することにより、ユーザの脳波が一定値fAに近づいたか否かを判断する機能を有していることが望ましい。しかし、脳波を測定あるいは推定することは、ユーザの負担やシステムの複雑化、コストの増加などの観点から、実現できない場合も多いという課題もある。 As described in the first embodiment, the guidance sound output device 1 is provided with the period T in which the beat frequency is a constant value fA. As described in the first embodiment, the length of the period T is set to the time from the start of the induction of the electroencephalogram by the guidance sound output device 1 until the electroencephalogram sufficiently approaches the constant value fA. . That is, it is desirable that the guidance sound output device 1 has a function of determining whether or not the user's brain wave has approached a certain value fA by measuring or estimating the user's brain wave. However, there is a problem that measuring or estimating an electroencephalogram may not be realized in many cases from the viewpoints of user burden, system complexity, and cost increase.

 そのため、本実施形態においては、ビート周波数を一定値fAとする期間Tの長さを、予め定めておいた長さとする。この長さは適宜に定めることが可能であるが、例えば、睡眠状態へ誘導する場合は、約10秒以上とすることが好ましい。一般的には、人間は、目を閉じた直後からα波が発生すると言われている。したがって、ユーザが誘導音出力装置1においてリラックス誘導モードの開始操作をし、床に就いて目を閉じるまでに要する時間として約10秒と考えると、期間Tの長さを10秒以上とすることが好ましい。 Therefore, in the present embodiment, the length of the period T in which the beat frequency is a constant value fA is set to a predetermined length. Although this length can be determined as appropriate, for example, when inducing to a sleep state, it is preferable to set the length to about 10 seconds or longer. In general, it is said that humans generate α waves immediately after closing their eyes. Therefore, if the time required for the user to start the relaxation guidance mode in the guidance sound output device 1 and close the eyes on the floor is about 10 seconds, the length of the period T should be 10 seconds or more. Is preferred.

 以上のように、第3の実施形態では、第1の実施形態の構成において、ビート周波数を一定値fAとする期間Tの長さを10秒以上とすることにより、簡易でかつ環境条件等の変化によらない制御を実現することができる。 As described above, in the third embodiment, in the configuration of the first embodiment, the length of the period T in which the beat frequency is set to the constant value fA is set to 10 seconds or more, thereby simplifying the environmental conditions and the like. Control independent of changes can be realized.

 [第4の実施形態]
 第4の実施形態にかかる誘導音出力装置は、第1の実施形態の構成に加えてさらに、ユーザの脳波を測定する手段を備え、測定されたユーザの脳波が、ビート周波数の一定値fAに近くなるまで、ビート周波数faを一定値fAに保つ。言い換えると、測定されたユーザの脳波が、ビート周波数の一定値fAに近付いた後に、ビート周波数faを変化させる制御を開始する。
[Fourth Embodiment]
The guided sound output apparatus according to the fourth embodiment further includes means for measuring the user's brain wave in addition to the configuration of the first embodiment, and the measured user's brain wave becomes a constant value fA of the beat frequency. The beat frequency fa is kept at a constant value fA until it becomes close. In other words, after the measured brain wave of the user approaches the constant value fA of the beat frequency, control for changing the beat frequency fa is started.

 図6は、第4の実施形態における誘導音出力装置2の概略構成を示すブロック図である。第4の実施形態における誘導音出力装置2は、ビート周波数決定部11、ビート音生成部12、出力部13、および脳波測定部14を備えている。 FIG. 6 is a block diagram showing a schematic configuration of the guidance sound output device 2 in the fourth embodiment. The guidance sound output device 2 according to the fourth embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an electroencephalogram measurement unit 14.

 以下、第1の実施形態とは異なる点についてのみ説明する。 Hereinafter, only differences from the first embodiment will be described.

 脳波測定部14は、ユーザの脳波を測定し、その周波数成分を解析する機能を有する。脳波測定部14は、より詳細には、ユーザの頭部に取り付けられた電極によりユーザの頭皮上の微小電圧を、高インピーダンスアンプにより増幅することで高感度に検出し、その周波数成分を解析する回路を備えている。 The brain wave measurement unit 14 has a function of measuring a user's brain wave and analyzing the frequency component. More specifically, the electroencephalogram measurement unit 14 amplifies a minute voltage on the user's scalp with an electrode attached to the user's head by a high impedance amplifier to detect it with high sensitivity and analyzes its frequency component. It has a circuit.

 ビート周波数決定部11は、脳波測定部14により測定されたユーザの脳波の周波数情報に基づき、ビート周波数を決定する。 The beat frequency determination unit 11 determines the beat frequency based on the frequency information of the user's brain wave measured by the brain wave measurement unit 14.

 第1の実施形態では、ビート周波数を一定値fAとする期間Tを設けている。ビート周波数faを変化させ始める時点は、ユーザの脳波が一定値fAに十分に近づいた時点であることが望まれる。そのような制御を実現するためには、ユーザの脳波を測定する手段が必要となる。 In the first embodiment, a period T in which the beat frequency is a constant value fA is provided. It is desirable that the time point at which the beat frequency fa starts to change is the time point when the user's brain wave is sufficiently close to the constant value fA. In order to realize such control, a means for measuring a user's brain wave is required.

 そこで、本実施形態においては、脳波測定部14を設け、実際にユーザの脳波を測定する。脳波測定部14により、ユーザの脳波が安定しているか、ビート周波数の一定値fAにどれだけ近付いているか、等を知ることができる。これにより、ユーザの脳波の周波数がビート周波数の一定値fAに近付いた時点で、ビート周波数を変化させる制御に移ることができる。ユーザの脳波の周波数がビート周波数の一定値fAに近付いた時点とは、例えば、脳波測定部14により測定されたユーザの脳波とビート周波数の一定値fAとの差が1Hz以下になった時点、または、脳波測定部14により測定されたユーザの脳波とビート周波数の一定値fAとの差が、一定値fAの10%以下になった時点、等である。 Therefore, in this embodiment, an electroencephalogram measurement unit 14 is provided to actually measure the user's electroencephalogram. The electroencephalogram measurement unit 14 can know whether the user's electroencephalogram is stable, how close it is to the constant value fA of the beat frequency, and the like. Thereby, when the frequency of the user's brain wave approaches the constant value fA of the beat frequency, it is possible to shift to control for changing the beat frequency. The point in time when the frequency of the user's brain wave approaches the constant value fA of the beat frequency is, for example, the point in time when the difference between the user's brain wave measured by the brain wave measurement unit 14 and the constant value fA of the beat frequency becomes 1 Hz or less, Or the time when the difference between the user's brain wave measured by the brain wave measurement unit 14 and the constant value fA of the beat frequency becomes 10% or less of the constant value fA, or the like.

 以上のように、第4の実施形態では、第1の実施形態の構成に加えて、脳波測定部14を備え、ユーザの脳波の周波数が一定値fAに十分に近付くまで、ビート周波数faを一定値fAとする。これにより、状況によって異なるユーザの脳波の状態に応じて、最適な誘導制御を行うことができる。 As described above, in the fourth embodiment, in addition to the configuration of the first embodiment, the electroencephalogram measurement unit 14 is provided, and the beat frequency fa is constant until the frequency of the user's brain wave sufficiently approaches the constant value fA. Let it be the value fA. Thereby, optimal guidance control can be performed according to the state of the user's brain waves that varies depending on the situation.

 [第5の実施形態]
 第5の実施形態にかかる誘導音出力装置は、第1の実施形態の構成に加えて、ユーザの脳波を推定する手段を備え、推定されたユーザの脳波が、ビート周波数の一定値fAに近くなるまで、ビート周波数faを一定値fAに保つ。言い換えると、推定されたユーザの脳波が、ビート周波数の一定値fAに近付いた後に、ビート周波数faを変化させる制御を開始する。
[Fifth Embodiment]
The guidance sound output device according to the fifth embodiment includes means for estimating a user's brain wave in addition to the configuration of the first embodiment, and the estimated user's brain wave is close to a constant value fA of the beat frequency. Until this occurs, the beat frequency fa is maintained at a constant value fA. In other words, control for changing the beat frequency fa is started after the estimated brain wave of the user approaches the constant value fA of the beat frequency.

 図7は、第5の実施形態における誘導音出力装置3の概略構成を示すブロック図である。第5の実施形態における誘導音出力装置3は、ビート周波数決定部11、ビート音生成部12、出力部13、脳波推定部15を備えている。脳波推定部15は、センサ151と推定処理部152を備えている。 FIG. 7 is a block diagram showing a schematic configuration of the guidance sound output device 3 in the fifth embodiment. The guidance sound output device 3 in the fifth embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an electroencephalogram estimation unit 15. The electroencephalogram estimation unit 15 includes a sensor 151 and an estimation processing unit 152.

 以下、第1の実施形態とは異なる点についてのみ説明する。 Hereinafter, only differences from the first embodiment will be described.

 脳波推定部15は、センサ151によってユーザの脳波以外の生体情報を測定し、推定処理部152によって、センサ151の測定結果に基づいて、当該ユーザの脳波の周波数を推定する。脳波以外の生体情報とは、例えば心拍・呼吸・体動などであり、これらは睡眠状態の推定にも用いられる。したがって、脳波の状態とも対応付けて、脳波の周波数の推定が可能である。 The brain wave estimation unit 15 measures biological information other than the user's brain wave by the sensor 151, and estimates the frequency of the user's brain wave based on the measurement result of the sensor 151 by the estimation processing unit 152. The biological information other than the electroencephalogram is, for example, heartbeat, respiration, body movement, etc., and these are also used for estimating the sleep state. Accordingly, it is possible to estimate the frequency of the electroencephalogram in association with the electroencephalogram state.

 図8に、睡眠時の脳波と生体情報との関係を示す。図8に示すように、心拍・呼吸・体動は、脳波および睡眠状態と関連性がある。例えば、浅い睡眠のときには心拍は間隔が短く不安定であり、呼吸も間隔が短く不安定である。また、体を動かす頻度が高く、動きも大きい。一方、深い睡眠のときには心拍は間隔が長く安定しており、呼吸も間隔が長く安定している。また、体を動かす頻度は小さく、動きも小さくなる。中程度の睡眠のときには、心拍・呼吸・体動ともに、中程度である。浅い睡眠のときには、脳波はθ波(4~8Hz)である。中程度の睡眠では、脳波はδ波(2~4Hz)である。深い睡眠のときには、脳波はδ波(0.5~2Hz)である。このように、脳波の周波数と心拍・呼吸・体動との間には、相関関係がみられる。 FIG. 8 shows the relationship between sleep brain waves and biological information. As shown in FIG. 8, heartbeat, respiration, and body movement are related to brain waves and sleep states. For example, during light sleep, heartbeats are unstable with short intervals and breathing is also unstable with short intervals. In addition, the frequency of moving the body is high and the movement is large. On the other hand, during deep sleep, the heart rate is stable with a long interval, and breathing is also stable with a long interval. In addition, the frequency of moving the body is small, and the movement is also small. During moderate sleep, heartbeat, breathing, and body movement are all moderate. During light sleep, the brain waves are θ waves (4-8 Hz). In moderate sleep, the brain waves are δ waves (2-4 Hz). During deep sleep, the brain waves are δ waves (0.5-2 Hz). Thus, there is a correlation between the frequency of the electroencephalogram and the heartbeat / respiration / body movement.

 心拍・呼吸・体動などの生体情報は、接触式センサ(加速度センサ、圧電センサ、または、皮膚電位センサなど)や、非接触式センサ(マイクロ波センサなど)をセンサ151として用いて測定が可能である。したがって、ユーザの頭部に電極を取り付けて脳波を直接測定する第4の実施形態に比べ、ユーザの負担が少ない。 Biological information such as heartbeat, respiration, and body movement can be measured by using a contact sensor (acceleration sensor, piezoelectric sensor, skin potential sensor, etc.) or non-contact sensor (microwave sensor, etc.) as the sensor 151. It is. Therefore, compared to the fourth embodiment in which electrodes are attached to the user's head and brain waves are directly measured, the burden on the user is small.

 センサ151の例として、圧力センサやドップラセンサがある。圧力センサを用いる場合は、例えば、寝具の下に圧力センサを敷くことにより、ユーザの生体情報を取得することができる。ドップラセンサを用いる場合は、電波や光等の信号を出力して、ユーザで反射して戻ってきた信号を受信することにより、ユーザの生体情報を取得することができる。また、上記の加速度センサを用いる場合は、例えば掛け布団の上に置いて、ユーザの寝返り等による振動を測定することによって、ユーザの生体情報を取得することができる。 Examples of the sensor 151 include a pressure sensor and a Doppler sensor. When using a pressure sensor, a user's biometric information can be acquired by laying a pressure sensor under bedding, for example. When a Doppler sensor is used, the user's biological information can be acquired by outputting a signal such as a radio wave or light and receiving the signal reflected and returned by the user. Moreover, when using said acceleration sensor, a user's biometric information can be acquired by, for example, putting on a comforter and measuring the vibration by a user's turning over etc. FIG.

 ビート周波数決定部11は、脳波推定部15により推定されたユーザの脳波の周波数情報に基づき、ビート周波数を決定する。 The beat frequency determination unit 11 determines the beat frequency based on the frequency information of the user's brain wave estimated by the brain wave estimation unit 15.

 以上のとおり、本実施形態においては、ユーザの脳波を直接測定するのではなく、脳波以外の生体情報を測定することで、脳波の周波数を推定する。心拍・呼吸・体動などの生体情報は接触式センサあるいは非接触式センサによって測定することができ、測定されたそれらの生体情報から、脳波の周波数の推定が可能である。なお、脳波の周波数を推定するための生体情報としては、上述した心拍・呼吸・体動などのうちいずれか一つを用いても良い。あるいは、心拍・呼吸・体動などの複数の生体情報の組み合わせから、脳波の周波数を推定することも可能である。 As described above, in the present embodiment, the brain wave frequency is estimated by measuring biological information other than the brain wave instead of directly measuring the user's brain wave. Biological information such as heartbeat, respiration, and body movement can be measured by a contact sensor or a non-contact sensor, and the frequency of an electroencephalogram can be estimated from the measured biological information. Note that any one of the above-described heartbeat, respiration, and body movement may be used as the biological information for estimating the frequency of the electroencephalogram. Alternatively, the frequency of the electroencephalogram can be estimated from a combination of a plurality of pieces of biological information such as heartbeat, respiration, and body movement.

 以上のように、第5の実施形態では、第1の実施形態の構成に加えて、脳波推定部15を備え、推定されたユーザの脳波の周波数が一定値fAに十分に近付くまで、ビート周波数faを一定値fAとする。これにより、状況によって異なるユーザの脳波の状態に応じて、最適な誘導制御を行うことができる。
 [第6の実施形態]
 第6の実施形態にかかる誘導音出力装置は、第4・5の実施形態の構成に加えて、ビート周波数を変化させる際は、測定あるいは推定した脳波の周波数に基づいてビート周波数を変化させることを特徴とする。
As described above, in the fifth embodiment, in addition to the configuration of the first embodiment, the brain wave estimation unit 15 is provided, and the beat frequency until the estimated user's brain wave frequency is sufficiently close to the constant value fA. Let fa be a constant value fA. Thereby, optimal guidance control can be performed according to the state of the user's brain waves that varies depending on the situation.
[Sixth Embodiment]
In addition to the configurations of the fourth and fifth embodiments, the guide sound output device according to the sixth embodiment changes the beat frequency based on the measured or estimated brain wave frequency when changing the beat frequency. It is characterized by.

 図9は、第6の実施形態における誘導音出力装置4の概略構成を示すブロック図である。第6の実施形態における誘導音出力装置4は、ビート周波数決定部11、ビート音生成部12、出力部13、および脳波測定/推定部16を備えている。脳波測定/推定部16は、第4の実施形態における図6の脳波測定部14、あるいは第5の実施形態における図7の脳波推定部15である。その他の構成は、第1の実施形態と同様である。 FIG. 9 is a block diagram showing a schematic configuration of the guidance sound output device 4 in the sixth embodiment. The guidance sound output device 4 in the sixth embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an electroencephalogram measurement / estimation unit 16. The electroencephalogram measurement / estimation unit 16 is the electroencephalogram measurement unit 14 in FIG. 6 in the fourth embodiment or the electroencephalogram estimation unit 15 in FIG. 7 in the fifth embodiment. Other configurations are the same as those of the first embodiment.

 第1の実施形態では、所定時間Tの経過後にビート周波数faを変化させていたが、前述したように、ビート周波数が実際の脳波に近い周波数でないと、脳波の引き込み現象による十分な誘導効果が得られない。そのため、ビート周波数faを変化させ始めた以降に、ユーザの脳波の周波数とビート周波数とが乖離してしまうと、再び適切な誘導に戻ることが難しいという課題がある。 In the first embodiment, the beat frequency fa is changed after the elapse of the predetermined time T. However, as described above, if the beat frequency is not a frequency close to the actual brain wave, a sufficient induction effect due to the phenomenon of brain wave pull-in is obtained. I can't get it. For this reason, if the user's brain wave frequency deviates from the beat frequency after starting to change the beat frequency fa, there is a problem that it is difficult to return to appropriate guidance again.

 本実施形態の誘導音出力装置4では、ビート周波数決定部11が、脳波測定/推定部16によって測定/推定された脳波に基づいて、所定期間Tが経過した後のビート周波数faを決定する。 In the guided sound output device 4 of the present embodiment, the beat frequency determination unit 11 determines the beat frequency fa after the predetermined period T has elapsed based on the brain wave measured / estimated by the brain wave measurement / estimation unit 16.

 例えば、よりリラックスした状態へ(例えば、浅い睡眠からより深い睡眠へ)誘導するためには、ビート周波数faを、測定/推定された脳波の周波数よりも少し低い周波数に設定する。例えば、ビート周波数faを、測定/推定された脳波の周波数よりも1Hz低い周波数とすることが好ましい。あるいは、ビート周波数faを、測定/推定された脳波の周波数よりも10%小さい周波数に設定することも好ましい。 For example, in order to induce a more relaxed state (for example, from shallow sleep to deeper sleep), the beat frequency fa is set to a frequency slightly lower than the measured / estimated brain wave frequency. For example, it is preferable that the beat frequency fa is 1 Hz lower than the measured / estimated brain wave frequency. Alternatively, it is also preferable to set the beat frequency fa to a frequency 10% smaller than the measured / estimated brain wave frequency.

 反対に、より覚醒した状態へ(例えば、深い睡眠から浅い睡眠へ)誘導するためには、ビート周波数faを、測定/推定された脳波の周波数よりも少し高い周波数に設定する。例えば、ビート周波数faを、測定/推定された脳波の周波数よりも1Hz高い周波数とすることが好ましい。あるいは、ビート周波数faを、測定/推定された脳波の周波数よりも10%大きい周波数に設定することも好ましい。 On the other hand, in order to induce a more awake state (for example, from deep sleep to shallow sleep), the beat frequency fa is set to a frequency slightly higher than the measured / estimated brain wave frequency. For example, it is preferable that the beat frequency fa is 1 Hz higher than the measured / estimated brain wave frequency. Alternatively, it is also preferable to set the beat frequency fa to a frequency 10% higher than the measured / estimated brain wave frequency.

 以上のように、第6の実施形態では、第4・5の実施形態の構成に加えて、脳波測定/推定部16によって測定/推定された脳波の周波数に基づいて、ビート周波数faを変化させる。このような制御により、ビート周波数faをユーザの脳波の周波数の近傍に保ったまま、つまり脳波の引き込み効果を十分に保ったまま、誘導制御を行うことができる。 As described above, in the sixth embodiment, in addition to the configurations of the fourth and fifth embodiments, the beat frequency fa is changed based on the frequency of the electroencephalogram measured / estimated by the electroencephalogram measurement / estimation unit 16. . By such control, guidance control can be performed while maintaining the beat frequency fa in the vicinity of the frequency of the user's brain wave, that is, while sufficiently maintaining the effect of drawing in the brain wave.

 [第7の実施形態]
 第7の実施形態にかかる誘導音出力装置は、第1の実施形態の構成に加えて、ビート音に背景音を加算して出力することを特徴とする。
[Seventh Embodiment]
The guidance sound output device according to the seventh embodiment is characterized in that, in addition to the configuration of the first embodiment, a background sound is added to the beat sound and output.

 図10は第7の実施形態における誘導音出力装置5の概略構成を示すブロック図である。第7の実施形態における誘導音出力装置5は、ビート周波数決定部11、ビート音生成部12、出力部13、背景音生成部17、および加算部18を備えている。 FIG. 10 is a block diagram showing a schematic configuration of the guidance sound output device 5 in the seventh embodiment. The induced sound output device 5 in the seventh embodiment includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, a background sound generation unit 17, and an addition unit 18.

 以下、第1の実施形態とは異なる点についてのみ説明する。 Hereinafter, only differences from the first embodiment will be described.

 背景音生成部17には、背景音信号の音源が格納されており、この音源から背景音信号を生成する。背景音信号の音源としては、任意の音信号を用いることができるが、リラックスや睡眠などの用途に応じて適切な音信号を用いることが好ましい。背景音生成部17の音源は1種類に限定されることはなく、複数種類であっても良い。音源としては、CDに記録されている音楽や、インターネットを介してダウンロードした音楽等を用いることもできる。また、背景音の音源は、音楽でなくても良い。 The background sound generation unit 17 stores a sound source of a background sound signal, and generates a background sound signal from this sound source. An arbitrary sound signal can be used as the sound source of the background sound signal, but it is preferable to use an appropriate sound signal according to applications such as relaxation and sleep. The sound source of the background sound generation unit 17 is not limited to one type, and may be a plurality of types. As a sound source, music recorded on a CD, music downloaded via the Internet, or the like can be used. The sound source of the background sound may not be music.

 加算部18は、ビート音生成部12で生成されたビート音と、背景音生成部17で生成された背景音とを加算する。 The addition unit 18 adds the beat sound generated by the beat sound generation unit 12 and the background sound generated by the background sound generation unit 17.

 第1の実施形態は、ビート音をそのまま出力する構成であるが、例えばα波に相当するような比較的ビート周波数の高いビート音は、単体で聞くと耳障りで気になってしまうことがあるという課題がある。 The first embodiment is configured to output the beat sound as it is. However, for example, a beat sound having a relatively high beat frequency such as an α wave may be annoying when heard alone. There is a problem.

 そこで、本実施形態においては、ビート音とともに、ビート音をカモフラージュするための背景音を加算して出力する。好ましくは、ビート音と背景音の音程関係を調和の取れたものとする。具体的には、背景音のキーが長調の場合にはビート音の音程はそのキーの第1・2・3・5・6音に、背景音のキーが短調の場合にはビート音の音程はそのキーの第1・3・4・5・7音にすると良い。 Therefore, in this embodiment, the background sound for camouflaging the beat sound is added and output together with the beat sound. Preferably, the pitch relationship between the beat sound and the background sound is harmonized. Specifically, when the background sound key is in the major key, the pitch of the beat sound is the first, second, third, fifth and sixth sounds of the key, and when the background sound key is in the minor key, the pitch of the beat sound is Should be the first, third, fourth, fifth and seventh notes of the key.

 以上のように、第7の実施形態では、第1の実施形態において、ビート音に背景音を加算して出力することにより、ビート音をカモフラージュして違和感なく聞かせることができる。 As described above, in the seventh embodiment, by adding the background sound to the beat sound and outputting it in the first embodiment, the beat sound can be camouflaged and heard without any sense of incongruity.

 [第8の実施形態]
 第8の実施形態にかかる誘導音出力装置は、第1の実施形態の構成において、出力部13が、リラックス誘導モード開始時にビート音をフェードインさせることを特徴とする。
[Eighth Embodiment]
The guidance sound output device according to the eighth embodiment is characterized in that, in the configuration of the first embodiment, the output unit 13 fades in the beat sound when the relaxation guidance mode is started.

 前述したように、例えばα波に相当するような比較的周波数の高いビート音は、そのまま聞くと耳障りで気になってしまうことがあるという課題がある。 As described above, there is a problem that, for example, a beat sound having a relatively high frequency corresponding to an α wave may be annoying if it is heard as it is.

 そこで、本実施形態においては、誘導音出力装置の動作を開始してから、所定期間T内に出力されるビート音をフェードインさせる。つまり、出力部13が、ビート音を、無音量から次第に音量を大きくして再生する。 Therefore, in this embodiment, after starting the operation of the guidance sound output device, the beat sound output within the predetermined period T is faded in. That is, the output unit 13 reproduces the beat sound by gradually increasing the volume from no volume.

 以上のように、第8の実施形態では、動作開始時にビート音をフェードインさせることにより、ビート音がユーザにとって耳障りにならないように導入することができる。 As described above, in the eighth embodiment, the beat sound can be introduced so as not to be annoying to the user by fading in the beat sound at the start of the operation.

 [第9の実施形態]
 第9の実施形態にかかる誘導音出力装置は、第1の実施形態の構成に加えて、ビート音の大きさ・高さ・音色のうち少なくとも1つの要素を、環境音または背景音に合わせて動的に変化させることを特徴とする。なお、環境音とは、誘導音出力装置の使用時の周囲の音であり、後述するように例えばマイクによって集音されて用いられる。背景音とは、誘導音出力装置にあらかじめ格納された音源から生成される。
[Ninth Embodiment]
In addition to the configuration of the first embodiment, the guidance sound output device according to the ninth embodiment matches at least one element of the size, height, and tone of the beat sound with the environmental sound or background sound. It is characterized by changing dynamically. The environmental sound is a surrounding sound when the guidance sound output device is used, and is collected and used by, for example, a microphone as described later. The background sound is generated from a sound source stored in advance in the guidance sound output device.

 本実施形態においては、環境音を用いる場合の概略構成例(図11)、背景音を用いる場合の概略構成例(図12)についてそれぞれ説明する。 In this embodiment, a schematic configuration example (FIG. 11) in the case of using environmental sounds and a schematic configuration example (FIG. 12) in the case of using background sounds will be described.

 図11は、環境音を用いる誘導音出力装置6の概略構成を示すブロック図である。誘導音出力装置6は、ビート周波数決定部11、ビート音生成部12、出力部13、および環境音取得・解析部19を備えている。ビート周波数決定部11、ビート音生成部12および出力部13の構成および機能は第1の実施形態と同様であるため説明を省略する。 FIG. 11 is a block diagram showing a schematic configuration of the guidance sound output device 6 using the environmental sound. The guidance sound output device 6 includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and an environmental sound acquisition / analysis unit 19. The configurations and functions of the beat frequency determination unit 11, the beat sound generation unit 12, and the output unit 13 are the same as those in the first embodiment, and thus description thereof is omitted.

 環境音取得・解析部19は、例えばマイクによって周囲の環境音を集音し、その大きさ・高さ・音色などを解析する。ビート音生成部12は、環境音取得・解析部19で解析された環境音情報に基づき、ビート音を生成する。 The environmental sound acquisition / analysis unit 19 collects ambient environmental sounds using, for example, a microphone, and analyzes the size, height, tone, and the like. The beat sound generation unit 12 generates a beat sound based on the environmental sound information analyzed by the environmental sound acquisition / analysis unit 19.

 一方、図12は、背景音を用いる誘導音出力装置7の概略構成を示すブロック図である。誘導音出力装置7は、ビート周波数決定部11、ビート音生成部12、出力部13、および背景音生成・解析部20を備えている。ビート周波数決定部11、ビート音生成部12および出力部13の構成および機能は第1の実施形態と同様であるため説明を省略する。 On the other hand, FIG. 12 is a block diagram showing a schematic configuration of the guidance sound output device 7 using the background sound. The guidance sound output device 7 includes a beat frequency determination unit 11, a beat sound generation unit 12, an output unit 13, and a background sound generation / analysis unit 20. The configurations and functions of the beat frequency determination unit 11, the beat sound generation unit 12, and the output unit 13 are the same as those in the first embodiment, and thus description thereof is omitted.

 背景音生成・解析部20では、背景音信号の音源が格納されており、この音源から背景音信号を生成する。背景音信号の音源としては、任意の音信号を用いることができるが、リラックスや睡眠などの用途に応じて適切な音信号を用いることが好ましい。背景音信号の音源は1種類に限定されることはなく、複数種類であっても良い。音源としては、CDに記録されている音楽や、インターネットを介してダウンロードした音楽等を用いることもできる。また、背景音の音源は、音楽でなくても良い。 The background sound generation / analysis unit 20 stores a sound source of a background sound signal, and generates a background sound signal from this sound source. An arbitrary sound signal can be used as the sound source of the background sound signal, but it is preferable to use an appropriate sound signal according to applications such as relaxation and sleep. The sound source of the background sound signal is not limited to one type, and may be a plurality of types. As a sound source, music recorded on a CD, music downloaded via the Internet, or the like can be used. The sound source of the background sound may not be music.

 背景音生成・解析部20では、また、音源から生成された背景音の大きさ・高さ・音色などを解析する。ビート音生成部12は、背景音生成・解析部20で解析された背景音情報に基づき、ビート音を生成する。加算部18は、ビート音生成部12で生成されたビート音と、背景音生成・解析部20で生成された背景音とを加算する。 The background sound generation / analysis unit 20 also analyzes the size, height, timbre, etc. of the background sound generated from the sound source. The beat sound generation unit 12 generates a beat sound based on the background sound information analyzed by the background sound generation / analysis unit 20. The adder 18 adds the beat sound generated by the beat sound generator 12 and the background sound generated by the background sound generator / analyzer 20.

 本実施形態においては、上述の構成により、環境音または背景音にビート音を紛れ込ませる。ビート音を環境音または背景音に紛れ込ませる方法として、例えば、「大きさ」、「高さ」、および「音色」という音の三要素に着目した方法が考えられる。「大きさ」に着目した場合、環境音または背景音の音量を解析し、ビート音の音量をそれらと同程度以下にする。「高さ」に着目した場合、環境音または背景音の周波数スペクトルを解析し、ビート音の高さを、環境音または背景音の周波数スペクトルにおいて支配的な周波数に合わせる。「音色」に着目した場合、環境音または背景音の周波数スペクトルを解析し、ビート音のスペクトル構造を、それらと同様のスペクトル構造にする。 In the present embodiment, the above-described configuration causes the beat sound to be mixed into the environmental sound or the background sound. As a method for causing the beat sound to be mixed into the environmental sound or the background sound, for example, a method in which attention is paid to the three elements of “volume”, “height”, and “tone” can be considered. When paying attention to the “volume”, the volume of the environmental sound or background sound is analyzed, and the volume of the beat sound is reduced to the same level or lower. When attention is paid to “pitch”, the frequency spectrum of the environmental sound or background sound is analyzed, and the pitch of the beat sound is adjusted to a dominant frequency in the frequency spectrum of the environmental sound or background sound. When paying attention to the “tone color”, the frequency spectrum of the environmental sound or the background sound is analyzed, and the spectrum structure of the beat sound is made the same spectrum structure as those.

 以上のように、第9の実施形態では、ビート音の大きさ・高さ・音色のうち少なくとも1つの要素を、環境音や背景音に合わせて動的に変化させる。このような制御により、ビート音がユーザにとって耳障りにならないように、誘導音を違和感なく聞かせることができる。 As described above, in the ninth embodiment, at least one element among the magnitude, height, and timbre of the beat sound is dynamically changed according to the environmental sound and the background sound. By such control, the guide sound can be heard without a sense of incongruity so that the beat sound does not become annoying to the user.

 なお、環境音として、誘導音出力装置と共に使用される空調家電の運転音を利用することも可能である。このような空調家電としては、例えば、扇風機、温風ヒーター、エアコン、空気清浄機、エアディフューザ、または加湿器等の、ファンを備えた空調家電があげられる。また、空調家電や他の装置のモーターやコンプレッサー等の運転音を利用することもできる。 In addition, it is also possible to use the operation sound of the air-conditioning home appliance used together with the guidance sound output device as the environmental sound. Examples of such air-conditioning home appliances include air-conditioning home appliances including a fan such as a fan, a warm air heater, an air conditioner, an air purifier, an air diffuser, or a humidifier. In addition, operation sounds of motors and compressors of air-conditioning home appliances and other devices can be used.

 [第10の実施形態]
 上記の第1~第9の実施形態で説明した誘導音出力装置は、様々な態様で実施することができる。以下、これらにのみ限定されないが、第1~第9の実施形態で説明した誘導音出力装置を組み込んだ製品の例を挙げる。
[Tenth embodiment]
The guidance sound output apparatus described in the first to ninth embodiments can be implemented in various ways. Hereinafter, although not limited thereto, examples of products incorporating the guidance sound output device described in the first to ninth embodiments will be given.

 [椅子型装置]
 第1~第9の実施形態で説明した誘導音出力装置は、椅子型装置に組み込むことができる。なお、椅子型装置とは、一般的には着座状態で使用することを目的とするものであるが、リクライニング機能を有してフルフラットまたはほぼフラットなベッドとしても使用可能である構成も、椅子型装置に含まれる。
[Chair type device]
The guidance sound output device described in the first to ninth embodiments can be incorporated in a chair-type device. The chair-type device is generally intended to be used in a sitting state, but has a reclining function and can be used as a full flat or almost flat bed. Included in mold device.

 椅子型装置の一例としては、まず、通常家庭等で用いられる安楽椅子やソファ等が挙げられる。その他に、例えば、電車・バス・飛行機・船舶などの乗客が使用する乗物用シートが挙げられる。また、自動車のシートのうち、運転者以外のシートにも、誘導音出力装置を組み込むことができる。あるいは、運転中には睡眠誘導モードを使用できない等の安全策を講ずることを条件として、自動車のドライバーシートにも誘導音出力装置を組み込むことが可能である。これらの乗物用シートでは、短時間で効率的に睡眠を取りたいという需要があるので、第1~第9の実施形態で説明した誘導音出力装置を組み込むことにより、睡眠を動的に補助する機能を搭載する。また、図5に示したような、ビート音の周波数faを徐々に上げていくような周波数制御を行うようにしても良い。その場合は、睡眠後に速やかに覚醒することができる。 As an example of a chair-type device, first, there is an easy chair or a sofa that is usually used at home. In addition, for example, vehicle seats used by passengers such as trains, buses, airplanes, and ships are listed. Moreover, the guidance sound output device can be incorporated into seats other than the driver among the seats of the automobile. Alternatively, it is possible to incorporate a guidance sound output device into a driver seat of an automobile on the condition that safety measures such as the sleep guidance mode being unavailable during driving are taken. In these vehicle seats, there is a demand for efficient sleep in a short time, so sleep is dynamically assisted by incorporating the guidance sound output device described in the first to ninth embodiments. Equipped with functions. Further, as shown in FIG. 5, the frequency control may be performed so as to gradually increase the frequency fa of the beat sound. In that case, it is possible to wake up quickly after sleeping.

 乗物内で睡眠を取る場合は特に、自宅等で寝る場合に比べて寝付き前の脳波がより不安定になりやすい。また、発進停止前後の揺れ等に起因して、脳波をうまく測定・推定できない場合が多い。そのような課題に対し、上述した各実施形態における誘導音出力方法が有効である。 Especially when sleeping in a vehicle, the electroencephalogram before falling asleep tends to be more unstable than when sleeping at home. In many cases, the brain waves cannot be measured and estimated well due to shaking before and after the start stop. The guidance sound output method in each embodiment described above is effective for such a problem.

 椅子型装置のさらに他の例としては、自動マッサージ機能付きのいわゆるマッサージチェアが挙げられる。マッサージチェアでは、リラックスしたり睡眠を取ったりしたいという需要がある。しかし、マッサージチェアに慣れないユーザは特に、使用開始直後は脳波が不安定になりがちである。また、マッサージチェアに第4の実施形態の脳波測定部14や第5の実施形態の脳波推定部15、または第6の実施形態の脳波測定/推定部16を設ける場合、使用開始直後はマッサージチェアの動作による電磁的ノイズや振動等が原因となって、脳波をうまく測定・推定できない場合が多い。そのような課題に対し、第4~第6の実施形態における誘導音出力方法が有効である。 Still another example of the chair-type device is a so-called massage chair with an automatic massage function. There is a demand for massage chairs to relax and sleep. However, especially for users who are not accustomed to massage chairs, the electroencephalogram tends to become unstable immediately after the start of use. Further, when the massage chair is provided with the electroencephalogram measurement unit 14 of the fourth embodiment, the electroencephalogram estimation unit 15 of the fifth embodiment, or the electroencephalogram measurement / estimation unit 16 of the sixth embodiment, the massage chair immediately after the start of use. In many cases, the electroencephalogram cannot be measured or estimated well due to electromagnetic noise or vibration caused by the movement of The guide sound output methods in the fourth to sixth embodiments are effective for such problems.

 なお、乗物用シートあるいはマッサージチェアに脳波測定部14等を設ける場合、それらに用いられるセンサは一般的に表面の硬い構造体であるため、それがユーザの身体に当たると睡眠の快適性を阻害する要因となる。 In addition, when providing the electroencephalogram measurement part 14 etc. in a vehicle seat or a massage chair, since the sensor used for them is generally a structure with a hard surface, if it hits a user's body, it will disturb sleep comfort It becomes a factor.

 そのような新たな課題を解決する方法として、例えば、乗物用シートあるいはマッサージチェアにおいて、エアクッションを備えたセンサを、第4の実施形態の脳波測定部14や第5の実施形態の脳波推定部15、または第6の実施形態の脳波測定/推定部16として備えることが好ましい。例えば、脳波推定部15として、脈波センサを用いることができるが、この場合、エアクッションに組み込まれた脈波センサをヘッドレスト部に備えることが好ましい。また、出力部13のスピーカもヘッドレスト部に備える場合、スピーカがユーザの頭部に接触しないような位置に設置することが好ましい。 As a method for solving such a new problem, for example, in a vehicle seat or a massage chair, a sensor equipped with an air cushion is used as an electroencephalogram measurement unit 14 of the fourth embodiment or an electroencephalogram estimation unit of the fifth embodiment. 15 or the electroencephalogram measurement / estimation unit 16 of the sixth embodiment. For example, a pulse wave sensor can be used as the electroencephalogram estimation unit 15. In this case, it is preferable that the headrest unit includes a pulse wave sensor incorporated in an air cushion. Moreover, when the speaker of the output part 13 is also provided in a headrest part, it is preferable to install in the position where a speaker does not contact a user's head.

 図13~図15に、その具体的な構造例を示す。図13は、エアクッション方式の脈波センサをヘッドレストに組み込んだ構成の一例を側面から見た場合の模式図である。図13に示した例では、ヘッドレスト40において最も表面側(ユーザの頭部に近い側)にエアクッション方式の脈波センサ41を備えている。そして、脈波センサ41のエアクッションの背面に、出力部13のスピーカ42が設置されている。図中、43は、スピーカ42等を支持する支持体である。このように、ユーザの頭部にスピーカ42等が直接接触しないように構成することが好ましい。 13 to 15 show specific examples of the structure. FIG. 13 is a schematic view when an example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the side. In the example shown in FIG. 13, the headrest 40 is provided with an air cushion type pulse wave sensor 41 on the most surface side (side closer to the user's head). A speaker 42 of the output unit 13 is installed on the back surface of the air cushion of the pulse wave sensor 41. In the figure, reference numeral 43 denotes a support for supporting the speaker 42 and the like. Thus, it is preferable that the speaker 42 or the like is not in direct contact with the user's head.

 図14は、エアクッション方式の脈波センサをヘッドレストに組み込んだ構成の他の例を上から見た場合の模式図である。図14に示した例では、ヘッドレスト40においてユーザの頭部背面が当たる主面40aに、エアクッション方式の脈波センサ41が内蔵されている。そして、主面40aにおいてユーザの頭部の両側から前方へやや突出する部分が設けられ、その部分に、クッション材44を介してスピーカ42が内蔵されている。すなわち、図14の例では、ヘッドレスト40がユーザの頭部を包み込むように形成されており、スピーカ42がユーザの両耳の近くに位置する。クッション材44がヘッドレスト40の側部に設けられていることにより、スピーカ42がユーザの頭部に直接接触することはない。 FIG. 14 is a schematic diagram when another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from above. In the example shown in FIG. 14, an air cushion type pulse wave sensor 41 is built in a main surface 40 a where the back of the head of the user hits the headrest 40. And the part which protrudes a little forward from the both sides of a user's head in the main surface 40a is provided, and the speaker 42 is incorporated in the part via the cushioning material 44. As shown in FIG. That is, in the example of FIG. 14, the headrest 40 is formed so as to wrap the user's head, and the speaker 42 is located near the user's ears. Since the cushion material 44 is provided on the side portion of the headrest 40, the speaker 42 does not directly contact the user's head.

 図15は、エアクッション方式の脈波センサをヘッドレストに組み込んだ構成のさらに他の例を正面から見た場合の模式図である。図15に示した例でも、ヘッドレスト40においてユーザの頭部背面が当たる面に、エアクッション方式の脈波センサ41が内蔵されている。そして、ユーザの頭部よりも上に、左右のスピーカ42が内蔵されている。すなわち、図15に示した例では、ユーザの頭部に干渉しない位置にスピーカ42が配置されている。 FIG. 15 is a schematic view when still another example of a configuration in which an air cushion type pulse wave sensor is incorporated in a headrest is viewed from the front. Also in the example shown in FIG. 15, an air cushion type pulse wave sensor 41 is built in the surface of the headrest 40 where the back of the head of the user hits. The left and right speakers 42 are built in above the user's head. That is, in the example illustrated in FIG. 15, the speaker 42 is disposed at a position that does not interfere with the user's head.

 以上のように、本実施形態では、乗物用シートやマッサージチェアを含む椅子型装置において、エアクッション方式の脈波センサやスピーカをヘッドレスト部に備えている。そして、スピーカについては、直接あるいはヘッドレスト部を覆う表皮材のみを介して、使用者の頭部に接触しないような位置に設置する。このような構成により、下記のような効果が得られる。第一に、脈波センサにエアクッション方式のものを利用することで、接触時の不快感を防ぐことができる。第二に、スピーカが直接頭部に当たらないようにすることで、スピーカの硬さによる頭部の不快感を防ぐことができる。第三に、機能をヘッドレスト部にまとめることで、従来の乗物用シートあるいはマッサージチェア等から最小限の変更で、身体状態の誘導に特化した機能を搭載することができる。 As described above, in the present embodiment, in a chair-type device including a vehicle seat and a massage chair, an air cushion type pulse wave sensor and a speaker are provided in the headrest portion. And a speaker is installed in the position which does not contact a user's head directly or only through the skin material which covers a headrest part. With such a configuration, the following effects can be obtained. First, discomfort during contact can be prevented by using an air cushion type pulse wave sensor. Secondly, disabling the head due to the hardness of the speaker can be prevented by preventing the speaker from directly hitting the head. Thirdly, by integrating the functions into the headrest part, it is possible to mount functions specialized for inducing the body state with minimal changes from conventional vehicle seats or massage chairs.

 [アイマスク]
 第1~第9の実施形態で説明した誘導音出力装置は、アイマスクに組み込むことができる。アイマスクは睡眠を取る際に用いられるものであり、第1~第9の実施形態で説明した誘導音出力装置を組み込むことで、睡眠を動的に補助する機能を実現でき、さらに良い睡眠効果が得られる。アイマスクに慣れないユーザは、アイマスクの装着後に脳波が不安定になることが多い。そのような課題に対し、上述した各実施形態における誘導音出力方法が有効である。
[Eye mask]
The guidance sound output device described in the first to ninth embodiments can be incorporated in an eye mask. The eye mask is used when sleeping, and by incorporating the guidance sound output device described in the first to ninth embodiments, a function for dynamically assisting sleep can be realized, and a better sleeping effect can be realized. Is obtained. Users who are not familiar with eye masks often have unstable brain waves after wearing the eye mask. The guidance sound output method in each embodiment described above is effective for such a problem.

 [枕、ネックピロー]
 第1~第9の実施形態で説明した誘導音出力装置は、枕またはネックピローに組み込むことができる。枕やネックピローは睡眠を取る際に用いられるものであり、第1~第9の実施形態で説明した誘導音出力装置を組み込むことで、睡眠を動的に補助する機能を実現でき、さらに良い睡眠効果が得られる。就寝直後は脳波が安定しなかったり、体動等によるノイズなどがあったりすることから、適切な脳波情報が得られない場合が多い。そのような課題に対し、上述した各実施形態における誘導音出力方法が有効である。
[Pillow, neck pillow]
The guidance sound output device described in the first to ninth embodiments can be incorporated into a pillow or a neck pillow. Pillows and neck pillows are used when sleeping, and by incorporating the guidance sound output device described in the first to ninth embodiments, a function for dynamically assisting sleep can be realized. Sleep effect is obtained. Immediately after going to bed, the electroencephalogram is not stable, or there are noises due to body movements, etc., so appropriate electroencephalogram information is often not obtained. The guidance sound output method in each embodiment described above is effective for such a problem.

 [イヤホン、ヘッドホン]
 第1~第9の実施形態で説明した誘導音出力装置は、イヤホンまたはヘッドホンに搭載しても良い。例えば、電車・バス・飛行機・船舶などの乗物では、短時間で効率的に睡眠を取りたいという需要がある。そのような需要に対して、第1~第9の実施形態で説明した誘導音出力装置を組み込んだイヤホンやヘッドホンが効果的である。その際、寝付き前の脳波の不安定さのほか、発進停止前後の揺れなどにより、脳波をうまく測定・推定できない場合が多い。そのような課題に対し、上述した各実施形態における誘導音出力方法が有効である。
[Earphones, headphones]
The guidance sound output devices described in the first to ninth embodiments may be mounted on earphones or headphones. For example, in vehicles such as trains, buses, airplanes, and ships, there is a demand for efficient sleep in a short time. For such demand, earphones and headphones incorporating the guidance sound output device described in the first to ninth embodiments are effective. At that time, in many cases, the EEG cannot be measured and estimated well due to instability of the EEG before falling asleep and fluctuations before and after stopping. The guidance sound output method in each embodiment described above is effective for such a problem.

 [空調家電等]
 第1~第9の実施形態で説明した誘導音出力装置は、ファンを備えた空調家電に組み込むこともできる。このような空調家電としては、例えば、扇風機、温風ヒーター、エアコン、空気清浄機、エアディフューザ、または加湿器等が挙げられるが、これらに限定されない。このような空調家電において、ファンの回転数を制御することにより、ファンが回転に伴って発する音の周波数を調整することができる。また、2つのファンを設け、それらのファンの回転数を互いにわずかに異ならせることにより、ビート音を生成することができる。このような空調家電においても、2つのファンによって生成するビート音の周波数を第1~第9の実施形態で説明したとおりに制御することによって、誘導音の出力を開始した際のユーザの状態にかかわらず、ユーザの脳波を安定的に誘導することができる。
[Air conditioning appliances, etc.]
The guidance sound output device described in the first to ninth embodiments can be incorporated into an air-conditioning home appliance provided with a fan. Examples of such air-conditioning home appliances include, but are not limited to, a fan, a warm air heater, an air conditioner, an air cleaner, an air diffuser, or a humidifier. In such an air-conditioning home appliance, the frequency of the sound generated by the rotation of the fan can be adjusted by controlling the rotational speed of the fan. In addition, beat sounds can be generated by providing two fans and slightly rotating the rotation speeds of the fans. Even in such an air-conditioning home appliance, by controlling the frequency of the beat sound generated by the two fans as described in the first to ninth embodiments, the state of the user when the output of the guide sound is started can be achieved. Regardless, the user's brain waves can be stably guided.

 なお、ファンに限らず、モーターやコンプレッサー等を備えた装置において、モーターやコンプレッサー等の運転音を利用して、上記と同様にビート音を生成することも可能である。 It should be noted that, in addition to the fan, in a device equipped with a motor, a compressor, etc., it is also possible to generate a beat sound in the same manner as described above by using operation sounds of the motor, the compressor, etc.

 [その他の実施形態]
 以上、上述した実施形態は例示に過ぎない。よって、本発明の実施形態は上述した具体例に限定されることなく、その趣旨を逸脱しない範囲内で上述した実施の形態を適宜変形して実施することが可能である。
[Other Embodiments]
The above-described embodiment is merely an example. Therefore, the embodiments of the present invention are not limited to the specific examples described above, and can be implemented by appropriately modifying the above-described embodiments without departing from the spirit thereof.

 例えば、上述の実施形態においては、ユーザが操作することで誘導音出力を開始するものとしたが、好適な開始時刻を自動的に判断する仕組みを別途設けても良い。例えば、センサを用いてユーザの心身状態を測定し、誘導音出力を開始すべき時刻に自動的に判断し、開始されるようにしても良い。 For example, in the above-described embodiment, the guidance sound output is started by the user's operation, but a mechanism for automatically determining a suitable start time may be provided. For example, the state of mind and body of the user may be measured using a sensor, and it may be automatically determined and started at the time when the guidance sound output should be started.

 上記実施形態(変形例を含む)で説明した誘導音出力装置において、各ブロックは、LSIなどの半導体装置により個別に1チップ化されても良いし、一部又は全部を含むように1チップ化されても良い。 In the guidance sound output device described in the above embodiment (including modifications), each block may be individually made into one chip by a semiconductor device such as an LSI, or made into one chip so as to include a part or the whole. May be.

 なお、ここでは、LSIとしたが、集積度の違いにより、IC、システムLSI、スーパーLSI、ウルトラLSIと呼称されることもある。 In addition, although it was set as LSI here, it may be called IC, system LSI, super LSI, and ultra LSI depending on the degree of integration.

 また、集積回路化の手法はLSIに限るものではなく、専用回路又は汎用プロセッサで実現してもよい。LSI製造後に、プログラムすることが可能なFPGA(Field Programmable Gate Array)や、LSI内部の回路セルの接続や設定を再構成可能なリコンフィギュラブル・プロセッサーを利用しても良い。 Also, the method of circuit integration is not limited to LSI, and may be realized by a dedicated circuit or a general-purpose processor. An FPGA (Field Programmable Gate Array) that can be programmed after manufacturing the LSI, or a reconfigurable processor that can reconfigure the connection and setting of circuit cells inside the LSI may be used.

 さらには、半導体技術の進歩又は派生する別技術によりLSIに置き換わる集積回路化の技術が登場すれば、当然、その技術を用いて機能ブロックの集積化を行ってもよい。バイオ技術の適用等が可能性としてあり得る。 Furthermore, if integrated circuit technology that replaces LSI emerges as a result of advances in semiconductor technology or other derived technology, it is naturally also possible to integrate functional blocks using this technology. Biotechnology can be applied as a possibility.

 また、上記各実施形態の各機能ブロックの処理の一部または全部は、プログラムにより実現されるものであってもよい。そして、上記各実施形態の各機能ブロックの処理の一部または全部は、コンピュータにおいて、中央演算装置(CPU)、マイクロプロセッサ、プロセッサ等により行われる。それぞれの処理を行うためのプログラムは、ハードディスク、ROMなどの記憶装置に格納されており、ROMにおいて、あるいはRAMに読み出されて実行される。記憶装置(記憶媒体)は、一時的でない有形のものであり、例えば、テープ、ディスク、カード、半導体メモリ、プログラマブルな論理回路などを用いることができる。 Further, part or all of the processing of each functional block in each of the above embodiments may be realized by a program. A part or all of the processing of each functional block in each of the above embodiments is performed by a central processing unit (CPU), a microprocessor, a processor, or the like in the computer. A program for performing each processing is stored in a storage device such as a hard disk or a ROM, and is read out and executed in the ROM or the RAM. The storage device (storage medium) is a tangible material that is not temporary, and for example, a tape, a disk, a card, a semiconductor memory, a programmable logic circuit, or the like can be used.

 図16は、このようなコンピュータの概略構成を示すブロック図である。上記の各実施形態で説明した誘導音生成装置は、図16に示すように、CPU101、ROM102、RAM103、およびインターフェース104を備えたコンピュータ100によって実現することが可能である。インターフェース104は、ユーザに対して例えば操作画面等を提示し、ユーザからの指示を受け付ける機能を有する。 FIG. 16 is a block diagram showing a schematic configuration of such a computer. The guidance sound generation device described in each of the above embodiments can be realized by a computer 100 that includes a CPU 101, a ROM 102, a RAM 103, and an interface 104, as shown in FIG. The interface 104 has a function of presenting, for example, an operation screen to the user and receiving an instruction from the user.

 また、上記実施形態の各処理をハードウェアにより実現してもよいし、ソフトウェア(OS(オペレーティングシステム)、ミドルウェア、あるいは、所定のライブラリとともに実現される場合を含む。)により実現してもよい。さらに、ソフトウェアおよびハードウェアの混在処理により実現しても良い。なお、上記実施形態に係る誘導音出力装置をハードウェアにより実現する場合、各処理を行うためのタイミング調整を行う必要があるのは言うまでもない。上記実施形態においては、説明便宜のため、実際のハードウェア設計で生じる各種信号のタイミング調整の詳細については省略している。 Further, each process of the above embodiment may be realized by hardware, or may be realized by software (including a case where it is realized together with an OS (operating system), middleware, or a predetermined library). Further, it may be realized by mixed processing of software and hardware. Needless to say, when the guidance sound output device according to the above embodiment is realized by hardware, it is necessary to adjust the timing for performing each process. In the above embodiment, for convenience of explanation, details of timing adjustment of various signals generated in actual hardware design are omitted.

1…誘導音出力装置、11…ビート周波数決定部、12…ビート音生成部、13…出力部、14…脳波測定部、15…脳波推定部、16…脳波測定/推定部、17…背景音生成部、18…加算部、19…環境音取得・解析部、20…背景音生成・解析 DESCRIPTION OF SYMBOLS 1 ... Guide sound output device, 11 ... Beat frequency determination part, 12 ... Beat sound production | generation part, 13 ... Output part, 14 ... EEG measurement part, 15 ... EEG estimation part, 16 ... EEG measurement / estimation part, 17 ... Background sound Generation unit, 18 ... addition unit, 19 ... environmental sound acquisition / analysis unit, 20 ... background sound generation / analysis

Claims (13)

 脳波を誘導するための誘導音を出力する誘導音出力装置であって、
 誘導音の周波数を決定する周波数決定部と、
 前記周波数決定部により決定された周波数に基づいて誘導音を生成する誘導音生成部と、
 前記誘導音生成部で生成された誘導音を出力する出力部とを備え、
 誘導音の出力動作を開始した後、前記周波数決定部が、所定の期間、誘導音の周波数を一定値に設定する、誘導音出力装置。
A guidance sound output device that outputs a guidance sound for inducing an electroencephalogram,
A frequency determining unit for determining the frequency of the guide sound;
A guide sound generator that generates a guide sound based on the frequency determined by the frequency determiner;
An output unit that outputs the guide sound generated by the guide sound generation unit;
A guide sound output device in which the frequency determination unit sets the frequency of the guide sound to a constant value for a predetermined period after starting the output operation of the guide sound.
 前記一定値が、8Hz以上14Hz以下の範囲にある、請求項1に記載の誘導音出力装置。 The guidance sound output device according to claim 1, wherein the constant value is in a range of 8 Hz to 14 Hz.  前記所定の期間が、10秒以上である、請求項1または2に記載の誘導音出力装置。 The guidance sound output device according to claim 1 or 2, wherein the predetermined period is 10 seconds or more.  ユーザの脳波を測定する測定部をさらに備え、
 前記測定部により測定された脳波と前記一定値との差が所定の範囲内になるまで、前記周波数決定部が、前記誘導音の周波数を一定値に設定する、請求項1~3のいずれか一項に記載の誘導音出力装置。
It further comprises a measurement unit that measures the user's brain waves,
The frequency determination unit sets the frequency of the guide sound to a constant value until a difference between the electroencephalogram measured by the measurement unit and the constant value falls within a predetermined range. The guidance sound output device according to one item.
 前記周波数決定部は、前記測定部により測定された脳波と前記一定値との差が所定の範囲内になった後、前記測定部により測定された脳波の周波数に基づいて、前記誘導音の周波数を決定する、請求項4に記載の誘導音出力装置。 The frequency determination unit, after the difference between the brain wave measured by the measurement unit and the constant value is within a predetermined range, the frequency of the induced sound based on the frequency of the brain wave measured by the measurement unit The guidance sound output device according to claim 4, wherein:  脳波以外の生体情報を取得してユーザの脳波を推定する推定部をさらに備え、
 前記推定部により推定された脳波と前記一定値との差が所定の範囲内になるまで、前記周波数決定部が、前記誘導音の周波数を一定値に設定する、請求項1~3のいずれか一項に記載の誘導音出力装置。
It further includes an estimation unit that acquires biological information other than brain waves and estimates a user's brain waves,
The frequency determination unit sets the frequency of the guide sound to a constant value until a difference between the electroencephalogram estimated by the estimation unit and the constant value falls within a predetermined range. The guidance sound output device according to one item.
 前記周波数決定部は、前記推定部により推定された脳波と前記一定値との差が所定の範囲内になった後、前記推定部により推定された脳波の周波数に基づいて、前記誘導音の周波数を決定する、請求項6に記載の誘導音出力装置。 The frequency determination unit, after the difference between the brain wave estimated by the estimation unit and the constant value is within a predetermined range, based on the frequency of the brain wave estimated by the estimation unit, the frequency of the guide sound The guidance sound output device according to claim 6, wherein:  前記誘導音に重ね合わせる背景音を生成する背景音生成部と、
 前記背景音と前記誘導音とを加算して前記出力部へ出力する加算部とをさらに備えた、請求項1~7のいずれか一項に記載の誘導音出力装置。
A background sound generator for generating a background sound to be superimposed on the guide sound;
The guidance sound output device according to any one of claims 1 to 7, further comprising an addition unit that adds the background sound and the guidance sound and outputs the result to the output unit.
 前記出力部が、前記所定の期間内において、前記誘導音をフェードインさせる、請求項1~8のいずれか一項に記載の誘導音出力装置。 The guidance sound output device according to any one of claims 1 to 8, wherein the output unit fades in the guidance sound within the predetermined period.  前記誘導音に重ね合わせる背景音または環境音を逐次解析する解析部をさらに備え、
 前記誘導音生成部が、前記解析部の解析結果に基づいて、前記誘導音の大きさ、高さ、および音色の少なくとも一つを動的に変化させる、請求項1~9のいずれか一項に記載の誘導音出力装置。
An analysis unit that sequentially analyzes background sound or environmental sound to be superimposed on the guide sound;
The guide sound generation unit dynamically changes at least one of the magnitude, height, and tone color of the guide sound based on the analysis result of the analysis unit. The guidance sound output device described in 1.
 請求項1~10のいずれか一項に記載の誘導音出力装置を備えた椅子型装置。 A chair-type device comprising the guidance sound output device according to any one of claims 1 to 10.  脳波を誘導するための誘導音を出力する誘導音出力方法であって、
 周波数決定部により、誘導音の周波数を決定する工程と、
 前記周波数決定部により決定された周波数に基づいて、誘導音生成部により、誘導音を生成する工程と、
 出力部により、前記誘導音生成部で生成された誘導音を出力する工程とを含み、
 誘導音の出力工程を開始した後、所定の期間、誘導音の周波数を一定値に設定する、誘導音出力方法。
A guide sound output method for outputting a guide sound for inducing an electroencephalogram,
A step of determining the frequency of the guide sound by the frequency determination unit;
Based on the frequency determined by the frequency determination unit, a step of generating a guide sound by the guide sound generation unit;
A step of outputting the guidance sound generated by the guidance sound generation unit by the output unit,
A guide sound output method in which the frequency of the guide sound is set to a constant value for a predetermined period after the guide sound output step is started.
 脳波を誘導するための誘導音を出力する誘導音出力方法をコンピュータに実行させるための、コンピュータ読み取り可能なプログラムであって、
 前記コンピュータのプロセッサに、誘導音の周波数を決定させる処理と、
 前記コンピュータのプロセッサに、決定された周波数に基づいて、誘導音の信号を生成させる処理と、
 前記コンピュータの出力部から、前記信号に基づいて誘導音を出力させる処理とを実行させ、
 誘導音の出力工程を開始した後、所定の期間、誘導音の周波数を一定値に設定する、プログラム。
A computer-readable program for causing a computer to execute a guidance sound output method for outputting a guidance sound for inducing an electroencephalogram,
Processing to cause the processor of the computer to determine the frequency of the induced sound;
A process of causing the processor of the computer to generate a signal of a guide sound based on the determined frequency;
From the output unit of the computer, to execute a process of outputting a guide sound based on the signal,
A program for setting a frequency of a guide sound to a constant value for a predetermined period after starting the output process of the guide sound.
PCT/JP2018/006893 2017-02-28 2018-02-26 Induction sound output device, induction sound output method, and program Ceased WO2018159519A1 (en)

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