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WO2013018992A2 - Procédé d'exercice aérobie de maintien pour favoriser le brûlage des graisses - Google Patents

Procédé d'exercice aérobie de maintien pour favoriser le brûlage des graisses Download PDF

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Publication number
WO2013018992A2
WO2013018992A2 PCT/KR2012/005112 KR2012005112W WO2013018992A2 WO 2013018992 A2 WO2013018992 A2 WO 2013018992A2 KR 2012005112 W KR2012005112 W KR 2012005112W WO 2013018992 A2 WO2013018992 A2 WO 2013018992A2
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Prior art keywords
heart rate
exercise
user
anaerobic threshold
aerobic exercise
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PCT/KR2012/005112
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English (en)
Korean (ko)
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WO2013018992A3 (fr
Inventor
임재형
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한국과학기술원
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Priority claimed from KR1020120068861A external-priority patent/KR101427671B1/ko
Application filed by 한국과학기술원 filed Critical 한국과학기술원
Publication of WO2013018992A2 publication Critical patent/WO2013018992A2/fr
Publication of WO2013018992A3 publication Critical patent/WO2013018992A3/fr

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    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/103—Measuring devices for testing the shape, pattern, colour, size or movement of the body or parts thereof, for diagnostic purposes
    • A61B5/11—Measuring movement of the entire body or parts thereof, e.g. head or hand tremor or mobility of a limb
    • A61B5/1118—Determining activity level
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4866—Evaluating metabolism
    • G—PHYSICS
    • G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
    • G16H20/30—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to physical therapies or activities, e.g. physiotherapy, acupressure or exercising
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/02—Detecting, measuring or recording for evaluating the cardiovascular system, e.g. pulse, heart rate, blood pressure or blood flow
    • A61B5/024—Measuring pulse rate or heart rate
    • A61B5/02438—Measuring pulse rate or heart rate with portable devices, e.g. worn by the patient
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/02—Detecting, measuring or recording for evaluating the cardiovascular system, e.g. pulse, heart rate, blood pressure or blood flow
    • A61B5/024—Measuring pulse rate or heart rate
    • A61B5/0245—Measuring pulse rate or heart rate by using sensing means generating electric signals, i.e. ECG signals
    • A61B5/02455—Measuring pulse rate or heart rate by using sensing means generating electric signals, i.e. ECG signals provided with high/low alarm devices

Definitions

  • the present invention relates to a method for maintaining aerobic exercise for promoting fat burning, and more specifically, the point that distinguishes aerobic exercise from anoxic exercise is an anaerobic threshold point, and below the anaerobic threshold (AT: Anaerobic Threshold) It is a method of calculating the heart rate at the anaerobic threshold point because it burns fat efficiently when continuously exercising at exercise intensity.
  • the present invention also relates to a method for maintaining aerobic exercise by generating a notification sound or showing a notification message when the measured heart rate exceeds the set heart rate by measuring the heart rate in real time.
  • the relative exercise intensity using the maximum heart rate (% HRmax), the relative exercise intensity using the spare heart rate (% HR Reserve), the relative exercise intensity using the maximum oxygen intake (% VO 2 max), exercise intensity using VO 2 reserve, and the like.
  • Types of aerobic exercise include oxygen-intensive walking, jogging and trade milling.
  • aerobic exercise function evaluation which is performed in some general hospitals and public health centers, uses different equipment for each item and uses various aerobic exercise test protocols.
  • Such exercise function evaluation has a very low utilization rate because it is timely and financially easy for the general public to use it, and it is practically impractical to perform regular exercise function evaluation to check the effects of exercise.
  • an athlete uses aerobic exercise equipment, such as a treadmill
  • the athlete wants to perform a proper exercise without difficulty in his or her physical fitness, and by continuing the exercise, improves his or her physical fitness and maintains a healthy life. I want to.
  • the athlete wants to keep a record of his or her athletic state, and based on the recorded exercise history, he wants to train his fitness.
  • there may be various things in the goal of the athlete such as endurance, cardiopulmonary function, calorie consumption for the treatment of obesity.
  • the present invention provides a method for calculating the heart rate at this anaerobic threshold point by calculating the anaerobic threshold (AT) of the user in order to efficiently burn fat, to achieve the problem raised above.
  • AT anaerobic threshold
  • Another object of the present invention is to provide a method of efficiently burning fat during exercise by checking whether the measured heart rate is within the calculated heart rate.
  • the first embodiment of the present invention provides a method for maintaining aerobic exercise for promoting fat burning to achieve the above-mentioned problem.
  • the aerobic exercise maintenance method may include estimating a maximum oxygen intake amount corresponding to a user; Inputting an anaerobic threshold estimation variable for inputting an anaerobic threshold (AT) estimation variable corresponding to a user; An anaerobic threshold value calculating step of calculating an anaerobic threshold value of the user using an anaerobic threshold estimation equation according to an input variable; And calculating a heart rate of the user by substituting the calculated anoxic threshold value into the heart rate regression equation.
  • AT anaerobic threshold
  • the maximum oxygen intake estimation equation is the following equation
  • VO 2 max (ml / kg / min) ⁇ 0 + ⁇ 1x1 +... + ⁇ pxp + ⁇ , ⁇ to N (0, ⁇ 2),
  • VO 2 max (ml / kg / min) is the dependent variable
  • x1,..., xp is the P given dependent variables
  • ⁇ 0, ⁇ 1,..., ⁇ p are unknown regression coefficients
  • ⁇ is the error term
  • A is the slope
  • B is the constant
  • VO 2 (ml / kg / min) is the oxygen consumption at the anaerobic threshold.
  • Independent variables include gender, age, weight, height, body mass index (BMI), Bioelectrical Impedance Analyzer (BIA), resting heart rate, heart rate during submaximal exercise, and submaximal exercise.
  • Respiratory gas parameters Respiratory Exchange Ratio (RER), energy expenditure, waist circumference, waist-to-hip ratio, physical activity data, and exercise Rating of Perceived Exertion (RPE), daily step counts, exercise frequence (sessions per week), maximum work intensity (Wmax), exercise And at least one selected from a period of years, a gas exchange threshold, a long running record of 1000 m or more, and a skeletal muscle mass.
  • the heart rate measuring terminal as the user's exercise begins to measure the heart rate of the user to generate heart rate measurement information; Receiving, by the communication terminal, the generated heart rate measurement information from the heart rate measurement terminal and determining whether the measured heart rate of the heart rate measurement information falls within the calculated heart rate range of the user generated by the first embodiment; And providing a notification information when the communication terminal is out of the user's heart rate range, and may provide an aerobic exercise maintenance method for promoting fat burning.
  • the notification information may include a guide message for an exercise time and an exercise type.
  • the present invention it is possible to efficiently perform fat burning when continuously exercising at an exercise intensity below the anaerobic threshold by calculating the anaerobic threshold of the user and calculating the heart rate at this anaerobic threshold point.
  • another effect of the present invention is to measure the user's heart rate using a heart rate measurement terminal and to check whether the measured heart rate is within the calculated heart rate by outputting alarms and text messages, so that the user burns fat efficiently while steadily exercising It is possible to make it.
  • 1 is a system configuration for maintaining aerobic exercise for promoting fat burning according to an embodiment of the present invention.
  • FIG. 2 is a circuit block diagram of the heart rate measuring terminal shown in FIG. 1.
  • FIG. 3 is a circuit block diagram of the communication terminal shown in FIG.
  • Figure 4 is a flow chart showing aerobic exercise maintenance process for promoting fat burning according to an embodiment of the present invention.
  • first and second may be used to describe various components, but the components should not be limited by the terms. The terms are used only for the purpose of distinguishing one component from another.
  • the first component may be referred to as the second component, and similarly, the second component may also be referred to as the first component.
  • a system configuration diagram for maintaining aerobic exercise for promoting fat burning includes receiving a heart rate measurement terminal 100 measuring heart rate of a user and heart rate measurement information measured from the heart rate measurement terminal 100. It consists of a communication terminal 120 for monitoring the maintenance of aerobic exercise.
  • the heart rate measuring terminal 100 may be attached to or detached from the user's body, or may be attached to an exercise device such as a trade mill (ie, a treadmill).
  • a trade mill ie, a treadmill
  • the communication terminal 120 is a smart card, a personal digital assistant (PDA), a mini portable media player (PMP), a treadmill capable of measuring heart rate, aerobic exercise equipment and portable heart rate such as a bicycle ergometer, a granular, a lowing machine, etc. Measuring instrument or the like.
  • PDA personal digital assistant
  • PMP mini portable media player
  • a treadmill capable of measuring heart rate, aerobic exercise equipment and portable heart rate such as a bicycle ergometer, a granular, a lowing machine, etc. Measuring instrument or the like.
  • the heart rate measuring terminal 100 includes a heart rate measuring unit 210, an operation unit 220, a microprocessor 200, a display unit 240, a memory 230, a wireless transmitter 250, and the like. .
  • Heart rate measuring unit 210 is to measure the heart rate of the human body (user) as a heart rate measurement sensor.
  • the heart rate measuring unit 210 is displayed as a component of the heart rate measuring terminal 100, but for convenience, the heart rate measuring device may be linked with the existing heart rate measuring device.
  • the operation unit 220 transmits a command for the user to select an operation of the heart rate measuring terminal 110 to the microprocessor 200.
  • the operation unit 220 may include a general numeric key, a key button for inputting data, a function selection key button, and the like, and may not include a key button when the display unit 240 is configured as a touch screen.
  • the memory 230 is a storage device that stores data, measures a heart rate of a user, transmits the data to a communication terminal (120 of FIG. 1), or stores a program for operation control.
  • the memory 230 may be a memory provided in the microprocessor or may be a separate memory. Therefore, non-hard disk drives, flash memory, electrically erasable programmable read-only memory (EEPROM), static RAM (SRAM), ferro-electric RAM (FRAM), phase-change RAM (PRAM), magnetic RAM (MRAM), and the like. Volatile memory and / or volatile memory such as random access memory (RAM), dynamic random access memory (DRAM), or the like may be used.
  • EEPROM electrically erasable programmable read-only memory
  • SRAM static RAM
  • FRAM ferro-electric RAM
  • PRAM phase-change RAM
  • MRAM magnetic RAM
  • Volatile memory and / or volatile memory such as random access memory (RAM), dynamic random access memory (DRAM), or the like may be used.
  • the display unit 240 displays a menu screen for an operation state and / or operation of the heart rate measuring terminal 100 and is implemented as a liquid crystal display (LCD), organic light emitting diodes (OLED), a touch screen, or the like.
  • LCD liquid crystal display
  • OLED organic light emitting diodes
  • touch screen or the like.
  • the display unit 240 may not be configured.
  • the wireless transmitter 250 performs a function of wirelessly transmitting the heart rate measurement information processed by the microprocessor 200 and transmitting the wireless heart rate measurement information to the communication terminal 120.
  • a communication technology between the heart rate measurement terminal (100 in FIG. 1) and the communication terminal (120 in FIG. 1) general radio frequency (RF), Bluetooth communication, infrared communication, and near field communication technology are used.
  • RF radio frequency
  • Bluetooth communication infrared communication
  • near field communication technology are used.
  • the present invention is not limited to wireless communication technology, but wired communication technology can be used.
  • the communication terminal 120 includes an anaerobic threshold calculator 330 for calculating an anaerobic threshold of a user; A heart rate calculator 350 for calculating a heart rate of the user using the calculated anoxic threshold; A communication circuit unit 370 communicating with the wireless communication unit 250 of FIG.
  • a control unit (300) for determining whether it is out of range by comparing with a heart rate range of a user calculated using heart rate measurement information transmitted through the communication circuit unit (370) and providing a warning sound and / or a message; And a display unit 320 for displaying a warning sound and / or a message or a voice converting unit 360 for outputting the same according to a command of the controller 300.
  • anoxic threshold value is calculated to calculate the heart rate range of the user at this anaerobic threshold point and the user's heart rate and Aerobic exercise maintenance program for promoting fat burning to implement the algorithm to compare, the storage unit 340 for storing data and the like is provided.
  • the storage unit 340 may be a memory provided in a microprocessor configured in the controller 300 or may be a separate memory. Therefore, non-hard disk drives, flash memory, electrically erasable programmable read-only memory (EEPROM), static RAM (SRAM), ferro-electric RAM (FRAM), phase-change RAM (PRAM), magnetic RAM (MRAM), and the like. Volatile memory and / or volatile memory such as random access memory (RAM), dynamic random access memory (DRAM), or the like may be used.
  • EEPROM electrically erasable programmable read-only memory
  • SRAM static RAM
  • FRAM ferro-electric RAM
  • PRAM phase-change RAM
  • MRAM magnetic RAM
  • Volatile memory and / or volatile memory such as random access memory (RAM), dynamic random access memory (DRAM), or the like may be used.
  • Aerobic exercise maintenance program, data, etc. are transmitted to the communication terminal 120 in the form of an app (app) using a wireless communication technology.
  • Such communication technologies include WiBro (Wireless Broadband), WiPi (Wireless Internet Platform for Interoperability), Bluetooth, Code Division Multiple Access (CDMA), Wideband Code Division Multiple Access (WCDMA), and Global System for Mobile Communications. ), Dedicated short-range communications (DSRC), Infrared Data Association (IrDA), and the like can be used.
  • the voice converter 360 converts an analog voice of a user into a digital signal or converts a digital signal into an analog signal.
  • the display unit 320 may include a liquid crystal display (LCD), organic light emitting diodes (OLED), a touch screen, or the like, and the input unit 310 may be omitted in the case of a touch screen.
  • LCD liquid crystal display
  • OLED organic light emitting diodes
  • the anaerobic threshold calculator 330 calculates an anaerobic threshold value (or point). In other words, when the user inputs the anaerobic threshold estimation variable using the input unit 310, the anaerobic threshold calculation unit 330 calculates the anaerobic threshold value of the user.
  • the anaerobic threshold estimation parameters include gender, age, height, weight, body mass index (BMI), body fat mass, and 1,200M running record.
  • Anaerobic threshold is a time greater than the VCO 2 or VO 2 indicates the value of the VO 2 at that time.
  • the AT viewpoint is the boundary from aerobic exercise to anaerobic exercise. At this time, in order to burn a lot of fat aerobic exercise should be performed. Therefore, to do aerobic exercise, you must continue to exercise at the intensity before that point.
  • the point where VCO 2 exceeds VO 2 becomes the anaerobic threshold (AT) time point and the user's heart rate range is calculated using the VO 2 value at this time point.
  • AT anaerobic threshold
  • the aerobic exercise maintenance method for promoting fat burning, estimating the maximum oxygen intake corresponding to the user; Inputting an anaerobic threshold estimation variable for inputting an anaerobic threshold estimation variable corresponding to a user; An anaerobic threshold value calculating step of calculating an anaerobic threshold value of the user using an anaerobic threshold estimation equation according to an input variable; And calculating the heart rate of the user by substituting the calculated anoxic threshold value into the heart rate regression equation.
  • the maximum oxygen intake estimation equation is the following equation
  • VO 2 max (ml / kg / min) ⁇ 0 + ⁇ 1x1 +... + ⁇ pxp + ⁇ , ⁇ to N (0, ⁇ 2),
  • VO 2 max (ml / kg / min) is the dependent variable
  • x1,..., xp is the P given dependent variables
  • ⁇ 0, ⁇ 1,..., ⁇ p are unknown regression coefficients
  • ⁇ is the error term
  • VO 2 (ml / kg / min) value may be characterized in that the oxygen consumption amount at the anaerobic threshold time point.
  • Independent variables include gender, age, weight, height, body mass index (BMI), Bioelectrical Impedance Analyzer (BIA), resting heart rate, heart rate during submaximal exercise, and submaximal exercise.
  • Respiratory gas parameters Respiratory Exchange Ratio (RER), energy expenditure, waist circumference, waist-to-hip ratio, physical activity data, and exercise Rating of Perceived Exertion (RPE), daily step counts, exercise frequence (sessions per week), maximum work intensity (Wmax), exercise And at least one selected from a period of years, a gas exchange threshold, a long running record of 1000 m or more, and a skeletal muscle mass.
  • ⁇ 1 is -0.129
  • ⁇ 2 is 0.171
  • ⁇ 3 is -0.395
  • the constant constant is 17.815.
  • ⁇ 1 is -0.658
  • ⁇ 2 is 0.547
  • ⁇ 3 is -0.406
  • ⁇ 4 is -0.123
  • ⁇ 5 is 1.661
  • the constant constant is -46.014.
  • Bodyfat represents body fat and BMI represents Body Mass Index.
  • ⁇ 1 is -0.016 and the constant constant is 37.125.
  • ⁇ 1 is -0.139
  • ⁇ 2 is 0.110
  • ⁇ 3 is -0.670
  • ⁇ 4 is -0.12
  • the constant constant is 39.834.
  • ⁇ 1 is -0.087
  • ⁇ 2 is -0.070
  • ⁇ 3 is -0.305
  • the constant constant is 46.735.
  • ⁇ 1 is -2.408
  • ⁇ 2 is 1.882
  • ⁇ 3 is -1.090
  • ⁇ 4 is -0.031
  • ⁇ 5 is 5.758
  • the constant constant is -246.323.
  • ⁇ 1 is -0.021
  • constant constant is 32.736
  • ⁇ 1 is -0.038
  • ⁇ 2 is 0.220
  • ⁇ 3 is -0.220
  • ⁇ 4 is -0.025
  • the constant constant is 5.492.
  • Equations 1 to 8 may be derived using various data, a standard statistical software (SPSS) program, and a multiple regression analysis method.
  • SPSS standard statistical software
  • the anaerobic threshold estimation equation is based on an estimation equation using basic body information, an estimation equation using basic body information + health examination data, an estimation equation using 1,200m running records, and an estimation equation using basic body information + 1,200m running records. Can be. If this is described in a table as follows.
  • R is the multiple correlation coefficient
  • R2 is the variation
  • SEE is the standard error of the estimate.
  • the anaerobic threshold estimation equation is based on an estimation equation using basic body information, an estimation equation using basic body information + health examination data, an estimation equation using a 1,200m running record, and an estimation equation using a basic body information + 1,200m running record. Can be. If this is described in a table as follows.
  • R is the multiple correlation coefficient
  • R2 is the variation
  • SEE is the standard error of the estimate.
  • the heart rate calculator 350 calculates a user's heart rate range using the points of the anaerobic threshold calculated by the anoxic threshold calculator 330.
  • the heart rate range corresponding to the anaerobic threshold value of the user is calculated using the anaerobic threshold estimation equation (ie, Equation 1).
  • Heart rate regression is as follows.
  • the value of VO 2 (ml / kg / min) is the amount of oxygen consumed at the time of anaerobic threshold.
  • FIG. 4 is a flow chart showing aerobic exercise maintenance process for promoting fat burning according to an embodiment of the present invention.
  • FIG. 4 includes a preparation process before the start of exercise and an exercise execution process.
  • an anaerobic threshold value and a heart rate range of the user are calculated by using an anaerobic threshold estimation variable, which is information about the user.
  • the user inputs an anaerobic threshold estimation variable corresponding to his information to the communication terminal 120 (step S410).
  • various anaerobic threshold estimation parameters for estimating the anaerobic threshold value are input to the communication terminal 120.
  • the anoxic threshold estimates included sex, age, weight, height, body mass index (BMI), bioelectrical impedance analyzer (BIA), resting heart rate, heart rate during submaximal exercise, and submaximal Respiratory gas parameters during exercise, Respiratory Exchange Ratio (RER), energy expenditure, waist circumference, waist-to-hip ratio, and physical activity data , Rating of Perceived Exertion (RPE), daily step counts, exercise frequence (sessions per week), Wmax (work max) It may be configured to include at least one selected from the period of exercise (years of training), the gas exchange threshold (threshold value), a long running record of more than 1000m and skeletal muscle mass.
  • the anaerobic threshold value of the user is calculated using the anaerobic threshold estimation regression equation (step S420), and the heart rate at the anaerobic threshold point is determined according to the relation between the anaerobic threshold value and the heart rate.
  • the range is calculated (steps S430 and S440).
  • the heart rate range may be displayed through the display unit 320 of FIG. 3 or a guide message may be output through the voice conversion unit 360 of FIG. 3.
  • This heart rate range is a reference value of the aerobic exercise intensity of the user.
  • the communication terminal 120 enters a standby mode for receiving heart rate measurement information measuring the heart rate of the user from the heart rate measuring terminal (100 in FIG. 1) (step S450).
  • step S410 when the heart rate range is generated by step S410 to step S440, the user is informed to the communication terminal 120 that the user is ready to start the exercise (step S461).
  • the manner in which the user notifies the communication terminal 120 may select a specific button provided in the input unit 310 of FIG. 3 or make a voice.
  • the user may automatically enter the standby mode after a certain time.
  • the communication terminal 120 of FIG. 1 receives the heart rate measurement information measuring the heart rate of the user from the heart rate measurement terminal 100, and the calculated heart rate of the heart rate measurement information is calculated through the steps S410 to S440. It is determined whether it is within the range (step S460). Of course, there is a process in which the communication terminal 120 receives the heart rate measurement information from the heart rate measurement terminal 100 in real time.
  • step S460 when the measured heart rate of the heart rate measurement information is out of the calculated heart rate range of the user, the communication terminal 120 provides notification information (step S470).
  • the alert information may be a warning sound or a guide message, which may include aerobic exercise time (e.g., aerobic exercise time, a suitable time for future aerobic exercise, etc.), aerobic exercise type (e.g., light exercise such as jogging). It may include)).
  • aerobic exercise time e.g., aerobic exercise time, a suitable time for future aerobic exercise, etc.
  • aerobic exercise type e.g., light exercise such as jogging. It may include
  • step S450 proceeds.
  • microprocessor 210 heart rate measurement unit
  • operation unit 230 memory
  • control unit 310 input unit

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Abstract

La présente invention concerne un procédé d'exercice aérobie de maintien pour favoriser le brûlage des graisses, et plus particulièrement un procédé pour calculer la fréquence cardiaque au seuil anaérobie ; le seuil anaérobie étant le point de division entre un exercice aérobie et un exercice anaérobie, et les graisses sont brûlées efficacement lorsque l'exercice est pratiqué de manière soutenue à un niveau d'intensité d'exercice en-dessous du seuil anaérobie. La présente invention concerne également un procédé d'exercice aérobie de maintien par la mesure de la fréquence cardiaque en temps réel, et l'émission d'un bruit d'alerte ou la transmission d'un message d'alerte si la fréquence cardiaque mesurée dépasse une fréquence cardiaque prédéterminée. La présente invention permet d'assurer un brûlage des graisses efficace lors de la pratique d'exercice d'une manière soutenue à un niveau d'intensité d'exercice en-dessous du seuil anaérobie, par le calcul du seuil anaérobie d'un utilisateur et le calcul de la fréquence cardiaque à ce seuil anaérobie.
PCT/KR2012/005112 2011-08-04 2012-06-28 Procédé d'exercice aérobie de maintien pour favoriser le brûlage des graisses WO2013018992A2 (fr)

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KR10-2011-0077944 2011-08-04
KR20110077944 2011-08-04
KR1020120068861A KR101427671B1 (ko) 2011-08-04 2012-06-27 지방 연소 촉진을 위한 유산소 운동 유지 방법
KR10-2012-0068861 2012-06-27

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US6026320A (en) * 1998-06-08 2000-02-15 Cardiac Pacemakers, Inc. Heart rate variability as an indicator of exercise capacity
JP3278808B2 (ja) * 2000-01-18 2002-04-30 オムロン株式会社 脂肪燃焼値算出方法、脂肪燃焼値算出装置及び運動機器
JP3979182B2 (ja) * 2002-05-24 2007-09-19 オムロンヘルスケア株式会社 運動強度決定装置、運動強度決定方法および運動装置
KR100953371B1 (ko) * 2007-12-11 2010-04-20 한국생산기술연구원 최대하 운동 검사에서의 심박수 계측을 통한 운동 기구의운동부하 조절 방법 및 이를 이용한 운동기구의 운동부하조절 시스템

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