TWI903855B - Massage device and method using the same - Google Patents

Abstract

A massage device comprises a detachable base and a detachable massage member. The base has a plurality of connecting members that can be detachably combined. The massage member has a massage portion and at least two first connecting members wherein one end of the first connecting member is detachably combined to the massage portion, and the other end of the first connecting members is detachably combined with one of the plurality of connecting members. The massage portion is located above the detachable base. The present invention also provides a method of using the massage device.

Description

Massage device and how to use it

This invention provides an assistive device, particularly a massage device that can be disassembled into several small parts, and a method for using the massage device.

The limbs are the most frequently used and extensively used parts of the body in daily life, so it is extremely inconvenient when they cannot be fully used due to illness or injury. Therefore, rehabilitation to restore their original function is very important. Like other forms of rehabilitation, limb rehabilitation needs to be performed daily. Because rehabilitation needs to be performed anytime, anywhere, the equipment should not be bulky but rather portable.

Appropriate massage is a common form of rehabilitation therapy; however, for rehabilitation physical therapists, frequently providing massage services to patients can easily lead to occupational injuries such as finger and elbow pain. Therefore, providing an assistive device that can replace manual massage remains a need for the medical community and the general public.

The creator then devoted his mind and effort to meticulous research, ultimately developing a massage device and its usage method. It can be disassembled into several small parts, offering self-massage, portability, and easy storage.

This invention provides a massage device comprising: a detachable base; and a detachable massage element having a massage portion for contacting a user's aches and pains, the detachable massage element being detachably coupled to the detachable base.

In one embodiment, the massage area is located above the detachable base.

In one embodiment, the detachable base has several detachably connected connectors.

In one embodiment, the detachable massage member has at least two first connectors, one end of which is detachably coupled to the massage portion, and the other end of which is detachably coupled to at least one of the plurality of connectors.

In one embodiment, the plurality of connectors includes two connecting members and two second connecting members. Each connecting member has a first connector and two connecting portions. The other end of each first connecting member is detachably connected to the first connector. The two connecting portions are located on opposite sides of the first connector. The first connector is inclined upwards on the connecting member relative to the connecting portions. Opposite ends of each second connecting member are detachably connected to the two connecting portions of the two connecting members, thus forming the detachable base through the detachable connection between the two connecting members and the two second connecting members.

In one embodiment, each connector has a third connector body and two second connectors. The two opposite ends of the third connector body are detachably hinged to one end of each of the two second connectors. A first connector is disposed on the third connector body, and the other end of each second connector is the connecting portion.

In one embodiment, both the detachable base and the detachable massage component are made of polyvinyl chloride (PVC).

In one embodiment, the massage area is located directly above the center point of the detachable base.

This invention also provides a method of using a massage device, comprising the following steps: providing the aforementioned massage device; placing the massage device on a mounting surface using the detachable base; and after the massage part of the massage device abuts against the user's sore spot, the user presses the massage part against the sore spot to massage the sore spot.

In one embodiment, the massage point remains against the user's sore spot for between 30 seconds and 2 minutes.

Therefore, the massage device and its usage method of this invention allow the detachable base and detachable massage component to be disassembled into several smaller parts, enabling users to perform self-massage. This mimics the pressure of an elbow on a shoulder, and addresses common ailments such as stiff neck, shoulder and neck pain, and back pain. The massage can be performed in sitting, standing, or lying positions, providing similar or identical effects to massage by another person. Thus, the massage device and its usage method of this invention achieve the benefits of self-massage, portability, and easy storage.

10: Massage Device

1: Detachable base

11: Connector

111: Connector

111a: Third connector

111b: Second connector

112: Second Connector

113: First Connection

114: Connecting Part

2: Detachable massage components

21: Massage Department

22: First Connector

p1~p16: Target Point

S1: Step 1

S2: Second step

S3: Third step

[Figure 1] is a three-dimensional assembly diagram of the massage device of this invention.

[Figure 2] is an exploded perspective view of the massage device of this invention.

[Figure 3] is a flowchart illustrating the method of using the massage device of this invention.

[Figure 4] is a schematic diagram showing the location of the rhomboid muscles of a user of the massage device of this invention.

[Figure 5] illustrates the movement of shoulder, neck, and upper back motion 1 using the massage device of this invention.

[Figure 6] illustrates another movement of the shoulder, neck, and upper back massage device of this invention.

[Figure 7] illustrates the lying posture of the massage device of this invention.

[Figure 8] illustrates the shoulder, neck, and upper back movement 2 (standing posture) of the massage device of this invention.

[Figure 9] illustrates the shoulder, neck, and upper back movement 3 (lying position) of the massage device of this invention.

[Figure 10] illustrates the shoulder, neck, and upper back movement 4 (standing posture) of the massage device of this invention.

[Figure 11] is a schematic diagram showing the position of the levator scapulae muscle of a user of the massage device of this invention.

[Figure 12] illustrates the movement of shoulder, neck, and upper back massage device 5 (lying position).

[Figure 13] illustrates the shoulder, neck, and upper back movement 6 (standing posture) of the massage device of this invention.

[Figure 14] is a schematic diagram showing the location of the rectus major and minor muscles of the user of the massage device of this invention.

[Figure 15] illustrates the shoulder, neck, and upper back movement 7 (lying position) of the massage device of this invention.

[Figure 16] illustrates another movement of the shoulder, neck, and upper back massage device of this invention, specifically in a lying position (movement 7).

[Figure 17] illustrates the shoulder, neck, and upper back movement 8 (standing posture) of the massage device of this invention.

[Figure 18] is a schematic diagram of the sacral position of a user of the massage device of this invention.

[Figure 19] is a schematic diagram showing the position of the erector spinae muscles of a user of the massage device of this invention.

[Figure 20] illustrates the pelvic and lumbar movement 1 (lying position) of the massage device of this invention.

[Figure 21] illustrates the pelvic and lumbar movement 2 (standing posture) of the massage device of this invention.

[Figure 22] illustrates the pelvic and lumbar movement 3 (lying position) of the massage device of this invention.

[Figure 23] illustrates the pelvic and lumbar movement 4 (lying position) of the massage device of this invention.

[Figure 24] illustrates the pelvic and lumbar movement 5 (standing posture) of the massage device of this invention.

[Figure 25] illustrates the pelvic and lumbar movement 6 (lying position) of the massage device of this invention.

[Figure 26] illustrates the pelvic and lumbar movement 7 (standing posture) of the massage device of this invention.

[Figure 27] is a schematic diagram showing the location of the muscles of a user of the massage device of this invention.

[Figure 28] illustrates the lower limb and foot movement 1 (lying position) of the massage device of this invention.

[Figure 29] illustrates the lower limb and foot movement 1 (lying position) of the massage device of this invention.

[Figure 30] illustrates the lower limb and foot movement 2 (lying position) of the massage device of this invention.

[Figure 31] is a schematic diagram showing the position of the upper edge of the patella for a user of the massage device of this invention.

[Figure 32] illustrates the lower limb foot movement 3 (kneeling position) of the massage device of this invention.

[Figure 33] is a schematic diagram showing the location of the gastrocnemius muscle of a user of the massage device of this invention.

[Figure 34] illustrates the lower limb and foot movement 4 (lying position) of the massage device of this invention.

[Figure 35] illustrates another movement of the lower limbs and feet in the lying position using the massage device of this invention.

[Figure 36] is a schematic diagram showing the location of the plantar fascia in the foot of a user of the massage device of this invention.

[Figure 37] illustrates the lower limb and foot movement 5 (sitting posture) of the massage device of this invention.

To fully understand the purpose, features, and effects of this invention, a detailed description of the invention is provided below with reference to the specific embodiments and accompanying drawings. The description is as follows: Please refer to Figures 1 and 2, which are respectively a three-dimensional assembly view and an exploded three-dimensional view of the massage device 10 of this invention, comprising: a detachable base 1 and a detachable massage component 2, the detachable massage component 2 being detachably connected to the detachable base 1.

The detachable base 1 may have several detachably connected connectors 11. In this embodiment, the detachable base 1 may be made of polyvinyl chloride (PVC), and each connector 11 may be a tube. As shown in Figure 1, the detachable base 1 is rectangular in shape by connecting several connectors 11. This reduces manufacturing costs.

In this embodiment, the detachable massage element 2 can also be made of polyvinyl chloride (PVC). The detachable massage element 2 has a massage portion 21 and may have at least two first connectors 22. The massage portion 21 and the at least two first connectors 22 are tubular (as shown in Figures 1 and 2). The massage portion 21 is used to press against the user's sore points. One end of each first connector 22 is detachably connected to the massage portion 21, making the massage portion 21 a stable assembly. The other end of the first connector 22 is detachably connected to one of the connectors 11. The massage portion 21 may be located above the detachable base 1. Therefore, the user can place the detachable base 1 on the mounting surface and use the massage portion 21 instead of the elbow or other object as a pressure point to press against the area requiring massage, thus achieving self-massage.

As described above, the massage unit 21 is preferably located directly above the center point of the detachable base 1. This prevents the detachable base from tipping over under reaction forces during use of the massage device 10.

In one embodiment, the massage unit 21 can also be replaced with different sizes to perform large-area pressure relief or small-area acupressure.

In one embodiment, the plurality of connectors 11 can also be disassembled into several smaller parts, which are easy to carry. Specifically, the plurality of connectors 11 may include two connectors 111 and two second connectors 112, wherein each connector 111 is provided with a first connector 113 and two connecting portions 114, and the other end of the first connector 22 is detachably connected to the first connector 113. The two connecting portions 114 are respectively located on opposite sides of the first connector 113. The first connector 113 is inclined upwards on the connector 111 relative to the two connecting portions 114. The opposite ends of the second connector 112 are detachably connected to the two connecting portions 114 of the two connectors 111, so that the two connectors 111 and the two second connectors 112 are detachably connected to form the detachable base 1.

In one embodiment, each connector 111 may also have a third connector 111a and two second connectors 111b. In this embodiment, the third connector 111a may be a T-shaped tube, and the second connectors 111b may be L-shaped tubes. The two opposite ends of the third connector 111a are detachably hinged to one end of each of the two second connectors 111b, and the first connector 113 is disposed on the third connector 111a. The other end of the second connector 111b is the connecting portion 114. Thus, the third connector 111a can pivot relative to the two second connectors 111b, causing the first connector 113 to tilt upwards relative to the two connecting portions 114 towards the detachable base 1. During the pivoting process of the third connector 111a relative to the two second connectors 111b, the two first connectors 22 can be easily disassembled, allowing the two first connectors 113 to return to the same horizontal plane as the detachable base 1, thus facilitating carrying and storage.

Please refer to Figure 3, which is a flowchart of the method of using the massage device 10 of this invention, including the following steps:

Step S1: Provide the aforementioned massage device 10, and if the massage device 10 is in a disassembled state, assemble it first.

Step S2: Place the massage device 10 on a surface using the detachable base 1. This surface can be a flat surface such as the ground or a wall.

Step S3: After placing the massage unit 21 of the massage device 10 against the user's sore spot (for example, the user slowly presses down with their own weight), the user presses the massage unit 21 against the sore spot to massage it. Preferably, the duration for which the massage unit 21 remains against the user's sore spot is between 30 seconds and 2 minutes, allowing the massage to achieve a deep-penetration effect.

When using the massage device 10 of this invention, the following points require special attention:

Positioning: When adjusting and relaxing, first locate the sore spots in the muscles, then find the tightest point within those sore spots, and finally apply pressure with the massage device 10 to relieve the tension. It is important to note that during use, avoid pressing on the spine or bones with the massage device 10.

Pain: It's normal to feel soreness and pain during the pressure, but try to avoid a numb sensation.

Pressure: If using a scale of 1 to 10, 7 is the best. If it's too painful, you can adjust and reduce the pressure yourself.

Time: Start with 30 seconds to one minute, then gradually increase to two minutes, depending on the individual.

This invention's massage device 10 works like a person's elbow pressing on their shoulders and upper back. When we have a stiff neck, neck and shoulder pain, or back pain, we often ask family or friends for a massage; the principle is the same. However, with this invention's massage device 10, you can massage yourself, which is more convenient. You can also adjust the pressure according to your own pain level, gradually increasing it. People who habitually sit for long periods, look down, or sit in a semi-reclining position often experience muscle tension in the trapezius, rhomboid, and latissimus dorsi muscles of the upper back, causing neck and shoulder pain and creating pressure points (myalgia).

The following is an example illustrating how the massage device 10 of this invention is used on different parts of the body: Please refer to Figure 4. The target point p6 in the figure represents the relative position of the user's rhomboid muscles.

Please refer to Figures 5 and 6 for the steps of "Shoulder, Neck, and Upper Back Movement 1": This is mainly for users experiencing shoulder, neck, and back pain, difficulty breathing, or muscle stiffness in the back. The massage device 10 can be used to massage the user. Specifically, the user sits up, places the massage device 10 on the bed corresponding to the upper back, then slowly lies down with arms crossed over the chest, allowing the massage device 10 to press against the sore points.

Please refer to Figure 7 for further instructions on the steps following the lying position: The user can move slightly, using their body to locate the sore spots, and can gently massage them to promote relief. The pressure should be less than 70% of the maximum, and the massage should last for 30 seconds to 2 minutes, depending on the individual. After finishing, the user can gently sway their body from side to side to relax.

Please refer to Figure 8 for the standing instructions of "Shoulder, Neck, and Upper Back Exercise 2": This exercise is primarily for users seeking to alleviate pain caused by hunchback, chest tightness, or back stiffness. The massage device 10 can be placed on a wall while standing, using the user's body weight to press on the device. To use it, the user crosses their arms over their chest and presses the massage device 10 against the sore, hardened area. Specifically, people with a hunched back often experience a hard lump in the erector spinae muscles on either side of the spine and thoracic vertebrae. Finding the most uncomfortable spot and applying pressure, gently massaging it, can relieve the lump and induce a sore sensation.

Please refer to Figure 4. The target point p7 in the figure is the relative location of the teres major and minor muscles on the lateral side of the user's scapula. Specifically, the teres major and minor muscles often become constricted when raising the arm or in cases of frozen shoulder. Place the arm on the opposite shoulder to find the tightest point; it's located slightly inward from the point where the arm crosses under the armpit. Raise the right hand to the left shoulder to find the tightest point of the teres major and minor muscles on the lateral side of the right scapula.

Please refer to Figure 9 for instructions on the lying position for "Shoulder, Neck, and Upper Back Exercise 3": Tightness, poor blood circulation, or injury to the teres major and minor muscles can lead to frozen shoulder, shoulder pain, swelling in the hand, and edema; in severe cases, the hand may even be unable to be raised. Since lateral pressure is necessary to reach the sore spots, users must first turn to their side and use their body to locate the sore spots when using this massage device 10 to press the teres major and minor muscles.

Please refer to Figure 10 for the standing steps of "Shoulder, Neck, and Upper Back Exercise 4": Apply pressure to the teres major and minor muscles, maintaining the same pressure as when lying down (Figure 4, target point p7), but now standing with your side against the wall. This primarily targets issues such as difficulty raising the arm, swollen hands, lymphatic blockage (blocked lymph nodes negatively impact circulation), swelling of the teres major and minor muscles, and breast lumps. Apply pressure to the teres major and minor muscles. Place the massage device 10 on the sore, hard lump and gently knead to relieve the lump. Use about 70% pressure and hold for 30 seconds to 2 minutes; this may vary depending on the individual.

Please refer to Figure 11. The target point p8 in the figure is the relative position of the user's levator scapulae muscle. When the user has poor sleeping posture, is prone to stiff neck due to curling up in winter, has neck pain, or experiences dizziness or headache, the user can use this massage device 10 to apply pressure to the levator scapulae muscle.

Please refer to Figure 12 for the lying-down steps of "Shoulder, Neck, and Upper Back Exercise 5": The levator scapulae and trapezius muscles are relatively difficult to press; find the hard lumps and apply pressure. Therefore, place a pillow opposite your head, with the massage device 10 leaning against the pillow at an angle. Lie down and use your body to find the sore spots, pressing on the levator scapulae muscles.

Please refer to Figure 13 for the standing instructions of "Shoulder, Neck, and Upper Back Exercise 6": This exercise is primarily for users experiencing stiff neck, shoulder and neck pain, inability to raise their arms, frozen shoulder, a persistent feeling of something stuck in the trachea or throat, and coughing. It can relieve these symptoms by pressing and lifting the scapular muscles. The user stands with their back to a wall at a slight angle. This is particularly effective for relieving pain in the sixth and seventh cervical vertebrae. The massage device has 10 points on any sore or hardened areas; gentle kneading can help to loosen these areas.

Please refer to Figure 11. The target point p9 in the figure is the relative position of the user's trapezius muscle. The trapezius muscle is located directly above the levator scapulae muscle, making it relatively difficult to press the muscle's pain point. It is recommended to apply pressure while standing for better results.

Please refer to Figure 14. The target point p10 in the figure corresponds to the rectus capitis posterior major and rectus capitis posterior minor muscles (known as "Fengchi acupoint" in Traditional Chinese Medicine), located on both sides of the occipital bone, and is related to headaches and neck problems. When using the massage device 10, be careful not to press on the spine; instead, press on the muscles, fascia, and soft tissues. Using this massage device 10 can relieve headaches and promote blood circulation.

Please refer to Figures 15 and 16 for the instructions of the lying position for "Shoulder, Neck, and Upper Back Exercise 7": Press the rectus minor muscle at the back of the head, also known as the Fengchi acupoint. This can relieve headaches, dizziness, cerebral hypoxia, blurred vision, and poor cerebral circulation. The pillow can be removed during the massage. Place the massage device 10 on the bed and press it against the sore spot. Hold the massage device 10 with both hands, keeping it flat, and use your body to locate the sore spot. This can relieve discomfort in the cervical spine. Then, switch sides and press the rectus major muscle.

Please refer to Figure 17 for the standing instructions of "Shoulder, Neck, and Upper Back Exercise 8": For users experiencing headaches, dizziness, cerebral hypoxia, blurred vision, neck pain, difficulty concentrating, hangovers, etc., the massage device 10 can be applied to the rectus capitis minor muscle at the first cervical vertebra, also known as the Fengchi acupoint, for immediate relief. Similar to the lying position, but now applied while standing. The optimal pressure is 7/10, and the duration is between 30 seconds and 2 minutes. The massage device 10 should be applied to any sore or hardened areas, gently kneading to ease the pressure. Be careful not to press on the spine; apply pressure to the muscles, fascia, and soft tissues. The massage device 10 can be used in sitting, standing, or lying positions, but the bed should not be too soft, as the pressure will be insufficient. A yoga mat is ideal.

Please refer to Figure 18, where the target point p1 is the relative position of the user's sacrum. Because the lumbar intervertebral joints are compressed and cause pain when the upper body leans backward, the sacrum is located, and the massage device 10 is used to press down on the target point p1. This stimulates the coccyx to correct the forward tilt of the sacrum (before gymnastics) and causes it to tilt backward (after gymnastics), making the S-shape of the spine smoother and gentler. On the other hand, the target point p2 in the figure is the point of greatest muscle tension. The muscles in the misaligned area are overly tense; prolonged sitting or crossing legs can cause the muscles to tense up. This can be relieved by applying pressure with the massage device 10. Furthermore, the target point p3 in the diagram represents the user's piriformis muscle, specifically the area where a hard lump or particular soreness can be felt, such as the piriformis muscle itself.

Please refer to Figure 19. Target point p4 in the figure represents the relative position of the user's erector spinae muscles. These muscles are prone to tension in people who stand or sit for long periods. The user can locate the erector spinae muscles in the lower back and apply pressure with the massage device 10 to relieve tension. That is, first find the tightest point or lump, and then use the massage device 10 to apply pressure to relax it. Furthermore, target point p5 in the figure is located below the iliofemoral region of the pelvis, in the iliofemoral space, where the lumbar sacral ligaments are located. Applying pressure with the massage device 10 can help relax the muscles and fascia, reducing lower back pain and achieving a soothing effect. The user can place both hands on their hips on the iliofemoral region to locate the corresponding position.

Please refer to Figure 20 for the description of the lying posture steps of "Pelvis and waist movement 1": Press the massage device 10 to relax the pelvis. The user lifts the buttocks of the body and presses the massage device 10 on the sore point. If the strength is divided into 1 to 10 points, it should be 7 points. Usually 5 to 7 points are the most comfortable. It is normal to have soreness. The user should stay for 30 seconds to two minutes. The duration may vary from person to person. For the muscles next to the sacral vertebrae, including the piriformis and gluteus maximus and gluteus medius, press with a force of 7 minutes. Tilt your body a little to the side of the pressure to press to the correct pain point. Stay for 30 seconds to two minutes. The length of time can vary from person to person to achieve the effect of relieving muscle tightness. After finishing, gently sway your body from side to side to relax. Remember to move around slightly between each movement to regain your balance.

Please refer to Figure 21 for instructions on the standing posture for "Pelvic and Lower Back Exercise 2": This exercise can also be performed standing, focusing on the pelvic area. With your back to a wall, locate the tightest point on the left, right, upper, or lower sacrum (four sections). Press the massage device (10) firmly against the area, tilt your body slightly to one side, and use your body weight to press on the painful spot to relieve the hardening.

Please refer to Figure 22 for instructions on the lying position for "Pelvic and Lower Back Movement 3": The user should apply pressure to any hardened or particularly sore areas, such as the piriformis muscle, using the massage device 10.

Please refer to Figure 23 for instructions on the lying position for "Pelvic and Lower Back Exercise 4": Apply massage device 10 to the sore, hardened areas of the lower back muscles. The pressure should be below 7/10 for best results. Hold for 30 seconds to 2 minutes, depending on the individual. After finishing, gently sway your body from side to side to relax. Slightly shift your body weight towards the side being massaged to allow the massage device 10 to apply more precise pressure to the painful areas, resulting in better relaxation.

Please refer to Figure 24 for the standing steps of "Pelvic and Lower Back Exercise 5": For tightness and swelling in the buttocks and lower limbs, where pressure is applied to the bones and muscles are nearby, press on the piriformis, gluteus maximus, and gluteus medius muscles. Slightly tilt your body and use your body weight to press on the sore spots to relieve the lumps.

Please refer to Figure 25 for the instructions of the lying position for "Pelvic and Lower Back Exercise 6": The lumbosacral ligament, located between the sacrum, iliofemoral region, and lumbar vertebrae, is often tight, especially for those who stand for long periods. Slowly apply pressure with your body, placing the massage device on the aches and pains at 10 points. Some soreness is normal; 7 minutes or less is ideal. Hold for 30 seconds to 2 minutes, depending on the individual. After finishing, gently sway your body from side to side to relax.

Please refer to Figure 26 for instructions on the standing posture of "Pelvic and Lower Back Exercise 7": This exercise is for those experiencing lower back tightness, prolonged standing, lower back discomfort, stiff lower back muscles, poor blood circulation in the lower back, inability to bend over, inability to lift heavy objects, or difficulty bending over. The posture is the same as the lying position, but now it's done standing. The user faces away from a wall, presses on the erector spinae muscles, and uses body weight to apply pressure to the sore points. Slightly rotate and twist the body to relieve lower back stiffness. Besides providing relief, the angle of bending over is also greater, making it very effective for athletes during exercise.

Please refer to Figure 27. Many modern people suffer from X-shaped legs, O-shaped legs, and knee problems (swelling, tightness, inflammation). The target point p11 in the figure is the relative location of the user's hamstring muscles (located behind the knee, in the popliteal fossa, connecting the outer side of the thigh bone to the inner and upper side of the calf, its function being to initiate knee flexion). Find the tightest point and apply pressure with the massage device 10 to relieve knee pain.

Please refer to Figures 28 and 29 for the steps of "Lower Limb Foot Movement 1": First, bend your knee. Place the massage device 10 on the back of your knee (psoas muscle). Straighten your leg and place it down. Place both hands behind your body and slightly lift your body, shifting your weight onto the device. Beginners can use the other leg to increase the pressure.

Please refer to Figure 30 for the steps of "Lower Limb Foot Movement 2": This is an advancement over the previous Lower Limb Foot Movement 1. The user can support their body and apply weight to the sore spot, with their feet crossed. This movement effectively relieves knee joint tightness, pain, and swelling. Please refer to Figure 27; the target point p12 indicates tightness on the inside of the user's knee.

Please refer to Figure 31. The target point p13 in the figure is the relative position of the upper edge of the user's patella, along the ligaments and tendons. Find the tightest point and apply pressure with the massage device 10 to relieve knee pain.

Please refer to Figure 32 for an explanation of the steps of "Lower Limbs and Foot Actions 3": The user's thighs are in a kneeling position, which is the same as the point pressed by the roller. Above the knees, the quadriceps or areas that are tight after standing for a long time, the massage device 10 can be used to press against the sore spots to relieve the tightness of the thigh muscles.

Please refer to Figure 33. The target point p14 in the figure is the relative position of the user's gastrocnemius muscle. Prolonged standing or sitting can cause tightness, swelling, and "carrot legs" in the calves. Find the tightest point and apply pressure with this massage device 10 to relieve the tension.

Please refer to Figures 34 and 35 for instructions on step 4 of the "Lower Limb Foot Movement": Place the massage device 10 on the sore, hard lump in your calf (gastrocnemius muscle). You can twist your body from side to side to relieve the lump. You can press your other foot on top to increase the pressure and relieve the muscle lump and pain points.

Please refer to Figure 36. Target points p15 and p16 in the figure represent plantar fasciitis caused by tightness in the user's plantar fascia and ligament adhesions. Locate the tightest point and apply pressure with the massage device 10 to relieve the tension.

Please refer to Figures 36 and 37 for the steps of "Lower Limb Foot Movement 5": For plantar fascia massage, the user can sit and place the massage device 10 on the target point p15 or p16 (the hard area). By stepping on the massage device 10, the user can relieve soreness or swelling in the sole of the foot. This is an excellent way to relieve discomfort for people who stand or walk for long periods.

Therefore, the massage device and its usage method of this invention allow the detachable base and detachable massage component to be disassembled into several smaller parts, enabling users to perform self-massage. This mimics the pressure of an elbow on a shoulder, and addresses common ailments such as stiff neck, shoulder and neck pain, and back pain. The massage can be performed in sitting, standing, or lying positions, providing similar or identical effects to massage by another person. Thus, the massage device and its usage method of this invention achieve the benefits of self-massage, portability, and easy storage.

The present invention has been disclosed above with reference to preferred embodiments. However, those skilled in the art should understand that these embodiments are for illustrative purposes only and should not be construed as limiting the scope of the invention. It should be noted that all variations and substitutions equivalent to these embodiments should be considered within the scope of the present invention. Therefore, the scope of protection of the present invention shall be as defined in the patent application.

10: Massage Device

1: Detachable base

11: Connector

111: Connector

111a: Third connector

111b: Second connector

112: Second Connector

113: First Connection

2: Detachable massage components

21: Massage Department

22: First Connector

Claims (7)

A massage device includes: a detachable base having a plurality of detachably connected connectors, each connector being a tube, the detachable base being rectangular in shape by the plurality of connectors; and a detachable massage member having a massage portion for abutting a user's sore spot, the detachable massage member being detachably connected to the detachable base; wherein the detachable massage member has at least two first connectors, the massage portion and the at least two first connectors being tubes, one end of the at least two first connectors being detachably connected to the massage portion, and the other end of the at least two first connectors being detachably connected to at least two of the connectors located on opposite sides of the detachable base, the massage portion being located directly above the center point of the detachable base. As described in claim 1, the massage device comprises two connectors and two second connectors. Each connector has a first connector and two connecting portions. Each first connector is detachably connected to the first connector at one end. Each two connecting portions are located on opposite sides of the first connector. The first connector is inclined upwards on the connector relative to the two connecting portions. The opposite ends of the second connectors are detachably connected to the two connecting portions of the two connectors, thereby forming the detachable base through the detachable connection between the two connectors and the two second connectors. The massage device as described in claim 2, wherein each of the connectors has a third connector and two second connectors, the two opposite ends of the third connector are detachably linked to one end of the two second connectors, the other end of the two second connectors is the connecting part, and the first connector of each connector is disposed on the third connector. The massage device as described in claim 1, wherein the detachable base and the detachable massage component are both made of polyvinyl chloride. A massage device includes: a detachable base, the detachable base being formed of a tube and rectangular in shape; and a detachable massage element, the detachable massage element being formed of a tube and having a massage portion for abutting against a user's sore spot, the detachable massage element being detachably connected to the detachable base; wherein the massage portion is located directly above the center point of the detachable base. A method of using a massage device includes the following steps: providing a massage device as described in any one of claims 1 to 5; placing the massage device on a mounting surface with the detachable base; and after bringing the massage portion of the massage device against the user's sore spot, the user presses the massage portion against the sore spot to massage the sore spot. The method of using the massage device as described in claim 6, wherein the massage part stays against the user's sore spot for a period of 30 seconds to 2 minutes.