RU2773210C1 - Method for reducing excess body weight - Google Patents

Abstract

FIELD: medicine.

SUBSTANCE: invention relates to the field of preventive medicine, in particular, to methods for drug-free comprehensive improvement of wellness, and can be used in eliminating excess weight. Excess weight is determined prior to the procedures. A photo of the patient is then taken. After making the photo, the patient is laid in a supine position, the arms are laid along the spine. Palpation is performed in the stomach projection area, and the presence of tension or bloating is determined. Then, in order to determine the internal density, the index and middle fingers are drawn along the stomach and intestine projection area. Stroking stimulations are performed with fingers in the area of the stomach projection, wherein the stimulations are first performed by stroking. Then an oil massage is performed, followed by pressing the stomach and pancreas the projection area with fingers to 1.5 mm and beginning to massage with the index and middle fingers along the colon projection area forward and backwards. An impact is then executed, wherein the palm is placed on the area selected from the group: lateral thigh, arm, knee, back, and in combination with stroking, the fatty tissue is started to be pressed with fingers to 1.5 mm and impacted by rubbing with the index and middle fingers downward and upward along the body.

EFFECT: effective improvement of wellness of the human body, improvement of health, loss of weight and manifestation of the contours of the body, improvement of the overall well-being due to the developed massage performed in a certain way.

1 cl, 2 ex

Description

The invention relates to the field of preventive medicine, in particular to methods of non-drug complex health improvement of the body, and can be used to cleanse the body of toxins and get rid of excess weight.

From the prior art there are various methods of healing a person. For example, there is a known method of healing a person by conducting a course of cleansing lasting 1-1.5 months, including three stages, the first of which is manual therapy of the spine and multi-channel electrical stimulation, for example, with the Miorhythm-040 device, of the gastrointestinal tract and intestinal enema , at the second stage, 3-4 sessions of liver cleansing (tubage) are performed, and at the third stage, psycho-emotional therapy is performed (see RU 2182499 C2, published on 20.05.2002). The disadvantage of this method is the duration of the course of cleansing and the need for a long stay of the patient in a medical facility and the lack of effectiveness of healing the human body.

Also known is a method of healing the human body Dean Ornish (see "Medical newspaper", N 65 from 18.08.93, p. 5). Ornish's way includes a vegetarian diet, regulation and stress relief, moderate physical therapy, group psychotherapy. At the same time, when following a vegetarian diet, fats supply the human body with about 10 percent of the calories absorbed by it. A strict diet, exercise and lack of stress strengthen the body, and in the process of carrying out these procedures, there is a cure for cardiovascular diseases. The Dean Ornish method excludes traditional therapy, being essentially an addition to it. The disadvantage of Dean Ornish's method is the duration of the procedures and the lack of effectiveness of healing the human body.

The objective of the claimed method of improving the human body is to eliminate the shortcomings of the prior art. The technical result of the claimed method of improving the human body is to increase the efficiency of healing the human body, improve health, reduce weight and display body relief, improve overall well-being, increase the culture of a healthy lifestyle.

The problem is solved, and the claimed technical result is achieved through the claimed method of improving the human body, including a number of procedures, including the determination of the initial physiological and psychological state of the body.

There are biological parameters, if a person does not comply with them, he gets better over time, either this is stress, or a culture of diet has not been developed. The main reason is stress and there is no regimen in the food culture (lack of breakfast, lunch or dinner). Under stress, the body accumulates weight and retains water, swelling is formed. After that, a person experiences tension and at this moment the intestinal process slows down and all the food and water that you consume is not digested, but deposited in local pockets, because of this, the weight begins to grow. Almost any disease of the digestive system is accompanied by a violation of their motor function. In some cases, they determine the nature of clinical manifestations, in others they are hidden in the background, but they are almost always present. And this is natural, since the nature of motor activity is under control and in close connection with the state of the digestive organs, as well as under the control of nervous and humoral mechanisms of a higher level. If there are long pauses between meals lasting more than 5 or 7 hours, then a large amount of energy and nutrients in the body is wasted, internal emotional stress occurs, the walls of the stomach also contract, discomfort occurs, an imbalance at this moment in the abdominal region in the stomach as well. If at this moment a person does not drink warm water, does not relieve the symptom, it gradually leads to a chronic form of irritable bowel syndrome. And if a person does not chew 20-30 times, but quickly swallows, then all food stagnates. Since the normal body temperature averages 36.6 degrees, before eating for breakfast, lunch or dinner, it is recommended to drink 1-2 tbsp. water at room temperature. Thus, it is possible to relieve tension with water, since water has a soft structure, receiving useful minerals, and starts the work of the intestines. Our body perceives water as food, but softening the tension in a mild form, after 30 minutes the intestines begin to work properly, in a balanced way.

The declared course lasts 3-4 months, maximum 1 session per week. Such a break is done intentionally so that the body has time to recover and start regeneration processes.

Before starting the procedures, a comprehensive diagnosis of the patient's health condition is carried out, the amount of excess weight is determined using a table form.

You can subtract the ideal weight, subtract from height:

for men - 100 cm

for a woman - 110 cm

For example: height 164 - 110 total 54 kg.

In the event that a person is over 50 years old, then add + 5 to the final count.

Next, the patient is photographed in underwear from a distance of 3-4 m, and the selected distance is fixed and remains constant at all subsequent stages (that is, the distance should always be the same for the patient).

They take photos of the front, back, sides and a photo of the contour of the chin, they also take a photo of the patient with his arms raised above his head in order to track the dynamics of change in the future, re-shooting at the end of a course of 10 sessions. Next, the patient takes a pose with his back on the couch, arms along the spine for the stage of bowel cleansing and reducing the stomach from harmful substances. Already at the first procedure, thanks to stimulation to the abdominal cavity, the metabolism starts, the intestines begin to work in a balanced way, like clockwork, peristalsis improves, the stomach will double in size. Dependent taste buds go away. At the same time, studies are carried out after the first 3 procedures. After secondary stimulation on the abdominal cavity, the patient begins to eat less and the need for food consumed is reduced in the number of servings by 2 times, as it affects the stomach and pancreas, all harmful stagnant substances that stagnate in the body and do not contribute to the complete normalization of metabolism are detected, and therefore toxic effect on the body, on the immune system and contributing to an internal decrease in activity with a large or small, but stagnant body in the body. At the same time, the stage of cleansing the intestines consists in the fact that the brushes of the index and middle fingers palpate the stomach and determine whether there is tension or swelling, then slowly pass through the stomach and intestines and determine whether there is a bulge or density inside. These are the first symptoms that there is slagging in the stomach and foreign substances of rotting feces that have not been digested. The patient is asked whether there are swelling, cramps, diarrhea, problems with the stool, thereby identifying the cause. Then we begin to carry out stroking stimulation with fingers in the stomach area. Stimulations are performed first by classical strokes. Oil is massaged gradually, warming up the muscle fibers of the tissue in order to increase blood circulation, warming up and blood circulation, after which fingers are pressed 1.5 cm deep into the stomach and pancreas and begin to clean the body with a nail plate, where fecal masses are formed. They massage the abdominal region in the stomach and pancreas, removing foreign substances, in other words, toxins. Stimulations at the level of slow strokes create friction in the large intestine until a softening and splitting effect is felt, releasing indigestible, rotting food components. After that, the stomach is contracted by friction, cleaned and feces are released, thereby providing a complete cleansing and contraction. Impacts are exerted on the large intestine back and forth. In order to grind the feces internally and to help grind and further wash out this accumulation, all these emissions begin to pass through the liver throughout the day and, so that there is no intoxication of the body, the patient is recommended to drink plenty of water that day, rinse all harmful caustic, stagnant substances or use Esmarch's mug (an enema for 3-4 liters of water add 2 teaspoons of American, organic soda) and have an internal alkalizing effect on the body in the digestive tract. After this stimulation, provided in the abdominal cavity, the patient often feels chills, which means that the cleansing program of the course has begun. The lymphatic system starts up, the body begins to cleanse from the inside, everything that has stagnated at this moment is fruitfully cleansed and the body becomes lighter. After this stimulation, already for 7 days we have been observing the dynamics, which consists in the fact that the patient wants to eat 2 times less and the taste preferences for fried, fatty, sweet and salty go away, which accumulated once in the body and caused addiction. The body cleans itself on its own from 7 am to 10 pm and from 6 pm to 9 pm. If there are slags and toxins in the body, in other words, food garbage, then the lymphatic system starts everything that is stagnant and not digested, we begin to feel the need and dependence on these products that have not been digested. If from the body - this is revealed by cleaning, then the need does not remain, there can only be a reflex dependence, nothing more than, and the internal need - goes away. Next, a second exposure is carried out, with stimulation on the subcutaneous fat, subcutaneous adipocyte white fat can be split by the same method. The norm in a person is 5 mm of subcutaneous fat. Anything over 5mm. - this is already excessive adipose tissue, reaching from 7-15-30 mm and more fat in the body. The length of the nails should be standard, not extending beyond the fingertips plus - 1-2 mm grows no more to contribute to the impact, splitting of adipose tissue. With the help of hand manipulations, the palm is placed on the local area of the fat pocket (lateral part of the thigh, arms, knees, back) and with slow movements, combined with stroking, they begin to push through the adipose tissue by 1.5 mm with the minimum nail plate by rubbing down and up along the body break down adipose tissue until it begins to burst. At this moment, we hear a sound, as if we are running our fingers along the comb, and when the cellulite gives in, the sound goes away. And inside the body, this white fat cell is formed into mucus. There is a slight swelling. Inflammation lasts a total of a week externally, and internal stimulation is carried out after 21 days so that the body is completely restored, swelling and volume are gone, and weight is reduced.

To speed up and enhance the effect when adipose tissue is internally split, three methods are used:

- sweating;

- breathing;

- urination.

Purchase a neoprene wetsuit with a thickness of 2.5 mm. The suit is certified, licensed and breathable and creates increased perspiration with it.

The first method is that they first put on a cotton suit (shorts and a T-shirt) and over a wetsuit, they also put on a T-shirt over the suit and walk around the house in it for 2 hours. The first 30 minutes drink hot water, a total of 750 ml, every 10 minutes 250 ml three times and then the internal flushing process begins. Water maximally begins to cleanse the body of toxins and toxins. In a wetsuit, it is permissible to walk on the street or in the gym on a treadmill, creating increased sweating. The first 20 minutes drink a lot of water while walking, the remaining 40 minutes are excluded. After the classes are over, they wait half an hour, the body contracts and recovers, after that they continue to drink and eat as usual. In a wetsuit, any power loads with weights are contraindicated, only Scandinavian jogging, no more, everything else is excluded.

Example:

(fitness, yoga, swimming, exercise bike - excluded).

You don’t need to run, with a lot of weight, the load on the knee joints increases, only walking until all excess subcutaneous fat and stagnation are revealed from the body.

The second method is that once a week they arrange a fasting day on the water from 17:00 to 17:00 the next day in order to cleanse your body from the inside as much as possible.

The third method is to drink the recommended amount of water at room temperature per day, calculated by body weight for maximum cleansing and recovery. Each time the weight goes away and the amount of fluid can be reduced.

There are also small recommendations in food to establish a dietary culture regimen.

The first is meat and poultry consumed during the day from 12:00 to 16:00. Since during the day from 12:00 to 16:00, physical activity is at a high level, therefore, this product is digested on average 6-8 hours and will be digested until 0:00 at night. Meat has a long-term effect and is digested in the body for 6-8 hours, if the meat is consumed during the day before 16:00, then by 00:00 at night the intestines will digest this product. If meat is eaten after 5:00 pm or 8:00 pm, it will be digested at 2:00 am or 4:00 am. At the same time, the intestines in a horizontal position do not digest due to the characteristics of the organism. Food in the form of animal protein in the stomach stretches, and what is not digested is distributed in the hips, volumes appear in the legs, density appears in the thigh.

The second is to exclude alcohol during weight loss. Basically, people drink alcohol when they are tired, emotionally move away from reality (stress, apathy, negativity or internal unresolved conflicts, or a reflex habit of eating) a desire to relax, which means that often a person tenses up either physically or emotionally keeps everything in himself and does not express what he wants to do or say, to perform a given action.

Alcohol is quickly absorbed into the bloodstream, rapidly seeps through the tissues and for this it does not need special carriers to enter the bloodstream. When alcohol is consumed, regardless of the dose, the minimum or maximum, intoxication affects primarily the endocrine system, the immune system and the metabolism, slowing down the processes for 21 days.

An example from practice.

A man with an initial weight of 204 kg applied, after applying the claimed method of improving the human body, for six months the weight of the man decreased to 107 kg. That is, it took 97 kg of excess body weight.

Claims (1)

A method for reducing excess body weight, including determining the initial state of the body, characterized in that before starting the procedures, excess weight is determined as the initial state of the body and a photo of the patient himself in underwear is taken from a distance of 3-4 m in front, behind, from the side, a photo in the profile of the contour the patient's chin, a photo of the patient with his arms raised above his head, re-photograph the patient at the end of the course, consisting of 10 sessions; after photographing, the patient is laid on his back, arms along the body, then palpation is carried out in the area of the projection of the stomach with the index and middle fingers, revealing swelling, after that, stroking stimulation is first performed with the fingers in the area of the projection of the stomach, then massage with oil of the indicated area, after which they press with the fingers to a depth of 1.5 mm on the area of the projection of the stomach and pancreas, then massage is performed with the index and middle fingers along the area of the projection of the large intestine with forward and backward movements, then the palm is placed on the area selected from the group: the lateral part of the thigh, arm, knee, back , and in combination with stroking with the index and middle fingers, they press on the indicated area 1.5 mm deep, moving down and up.