RU23574U1 - TRAINING AND MASSAGE DEVICE - Google Patents

Description

SIMULATION AND MASSAGE DEVICE

The utility model relates to training, sports and medical equipment, in particular to sports and fitness equipment, and can be used for sports training, training the muscles of an athlete, as well as general physical training and recovery, massage, medical and gymnastic procedures.

Known rotary gymnastic board with fixation elements at a predetermined angle on one t racks or on a removable crossbar - universal training device using the hinges, connected to the hinge, or hook (see RF patent and invention H 201138 & 17/04, publ. ZO.04.84 g.).

Known rotary smooth sports board for a universal children's sports complex with a stationary ladder, made with the possibility of fastening to one of the horizontal rungs of the ladder (see the description of the patent of the Russian Federation for invention 14 2164430, IPC А63В17 / 00, publ. March 27, 2001 }.

The main purpose of the known technical solutions is to perform only gymnastic exercises mainly as part of a sports complex.

A disadvantage of the known sports boards is that there is no massage effect and the possibility of installing the board in different positions (levels), which limits the number of gymnastic exercises when using them.

Known folding board for the training complex, made with massage rollers, which are placed on one of its sides, and equipped with a system of cable blocks for adjusting the spatial angles of fixation of parts of the folding gymnastic board in the training complex (see application for invention 93035901, MPKAeZV21 / 00, ny6f 20.10.95 prototype).

The main purpose of the sports board is to perform tmnastic exercises with simultaneous massive impact. The advantage of the proposed technical solution is to provide the possibility of installing a folding board in various positions. A disadvantage of the known design is not

Efficiency and inconvenience of holding due to limited

of vazmezhnosti rigidly installation of a folding board. In addition to this, the indicated board is intended for use directly in the training complex and is unsuitable for home use.

A useful medel solves the problem of increasing efficiency, ease of use, increasing the number of types of exercises due to the possibility of installing a gymnastic board in several positions when using it for gymnastic exercises and / or massage, as part of sports complexes and at home.

The task is achieved in that in the training assassin device, made in the form of a gymnastic board with massage elements, the gymnastic board is made in the form of a frame, massage elements are made in the form of rollers and mounted in the frame with the possibility of rotation, while the frame is equipped with a folding olora.

It is advisable that the frame is made with blind holes on the inner surface, the rollers are made with trunnions at the ends, and the trunnion trunks are installed in the blind holes of the frame for rotation.

It is preferable to complete the rollers at the same time with the trunnions.

It is advisable to make rollers with an outer diameter of not more than 30 millimeters and install them transversely to the longitudinal axis of the frame with a gap between them not exceeding 10 millimeters ..

It is preferable to install the rollers in a frame with a 1-3 mm excess of the paMbt surface.

Preferably, the frame and rollers with pins are wooden) 1mi.

It is advisable to fold-up the support with legs.

It is advisable to additionally carry out the frame with means for attaching it to the crossbeam, including to the crossbar of the stationary ladder of a sports or training complex.

The analysis of the prior art, including a search by patent and scientific and technical sources of information and identification of sources containing

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information about analogues of the claimed utility model, it can be established that the applicant has not found technical solutions characterized by features identical to all the essential features of the claimed utility model. The determination from the list of identified analog prototypes made it possible to identify a set of essential (with respect to the technical result perceived by the applicant) distinctive features in the claimed scope set forth in the utility model formula.

Therefore, the claimed utility model meets the requirement of novelty under applicable law.

In FIG. 1 an exercise-massaging device in a position with folded support is invented; in FIG. 2 - isobraken training and massage device with an unfolded support and with its fastening to the crossbar; in FIG. 3 is a top view of a training massage device; figure 4 is a side view of the training massage device from the side of the laid out onopbj; figure 5 is a fragment of a gymnastic board in a section.

Trenssherns-massage device contains a gymnastic board made in the form of a frame 1 (Figs. 1, 2, 3), in which massage elements made in the form of rollers 2 are mounted for rotation, while the atom has a folding support 4 and has means 6 for attaching her to the crossbar 7 of the stationary staircase.

To ensure the effectiveness of the work of the massage elements, the rollers 2 are integral with the trunnions 3, the frame I is made with blind holes on the inner surface, while the trunnion 3 trunnions are mounted in the blind holes of the frame 1 with rotation (Fig. C).

For massac's efficiency, the rollers 2 are made with an outer diameter of (D) not more than 3Q millimeters and are installed transversely to the longitudinal axis of the frame 1 with a gap (S) not exceeding W millimeters (Fig. 3,5), and with an excess of the upper surface paMbJ by view (} 1-3 millimeters (Fig. 1.5) to facilitate the return-and-lap x movement of the gymnast on the surface of the gymnastics board. With the length of the working part (C gymnastics not more than 1200

millimeters, it is advisable to use 28-30 rollers. In the General case, the length (L) of the working part (Fig. 1) of the gymnastic board can be determined by the formula:

(, where L is the length of the working part, mm; ё is the diameter of the roller, mm; p is the number of rollers; S is the size of the gap between the rollers, mm. It is preferable to make the frame and rollers with wood. Folding support 4 is made with legs (Fig. 2 , 4), for fixing which in the unfolded position on the frame 1 stops 5 are made (Fig. 2), which ensure the legs are tilted from a vertical position by an angle of 5-10 degrees. In the folded position, the folding support 4 provides a comfortable position for the gymnastic board when it is installed on the floor for gymnastic exercises and / or massage.

To use the gymnastic board in sports or trencher complexes with a stationary ladder (Swedish wall) in the frame, the tool & for attaching it to the crossbar 7 of the stationary ladder (not shown in FIG.) Is made in a video sight (figure 2).

The design of the training and massage device allows the use of the gymnastics board in several positions:

-Gymnastic board is installed on the floor with the folded support 4 (figure 1);

- when installing on the crossbar 7 of a stationary staircase one end of the gymnastic board its other end rests on the floor (not shown in Fig.);

- when installing on the crossbar 7 of the stationary staircase one end of the gymnastic board its other end is raised above the floor surface with the support unfolded (figure 2).

Training and mass device operates as follows. To train the abdominal muscles, the student sets up a gymnastic board with folded support (Fig. 1} on the floor and performs exercises lying on his back. It is possible to fasten one end of the board on the crossbar of a sports complex with

With the help of the hook, the other end of the board is raised by the legs of the folding support 4 (Fig. 2) or mounted on the floor. The practitioner lies down on the board and raises bent or straight legs or raises the torso when the legs are not slid or fixed. With an atom, it can independently massage G1, then reciprocating body movement along the axis of the gymnastic board and adjust during the procedure.

Exercises performed systematically are useful for a growing organism, and massage effect on the spine, unloading the spine, has a gphophylactic and therapeutic effect, which is important for the formation of proper posture and in the fight against diseases of the musculoskeletal system.

The proposed device is advisable to use in gymnastic and preventive technology - simulators, including for students in schools in the classes of active-motor nature, for sports training in the open, in gyms and at home. The ability in the training process to independently massage the main muscle groups by everyone involved makes the device as efficient as possible. In addition to gymnastic exercises, the proposed device can be used to massage the long back muscles, develop internal fascia of the spine, gymnastics in the area of the spine, remove blocks on individual muscles of the spine, to develop mobility of the foot, toes and their massage, etc.

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Claims (8)

1. A training and massage device containing a gymnastic board with massage elements, characterized in that the gymnastic board is made in the form of a frame, massage elements are made in the form of rollers and mounted in the frame with the possibility of rotation, while the frame is equipped with a folding support.  2. The training and massage device according to claim 1, characterized in that the frame is made with blind holes on the inner surface, the rollers are made with trunnions at the ends, while the trunnions are installed in the blind holes of the frame.  3. The training and massage device according to claim 1 or 2, characterized in that the rollers are made in one piece with the pins.  4. Training and massage device according to any one of claims 1 to 3, characterized in that the rollers are made with an outer diameter of not more than 30 mm and are installed transversely to the longitudinal axis of the frame with a gap between them not exceeding 10 mm.  5. Training and massage device according to any one of claims 1 to 4, characterized in that the rollers are installed in the frame with an excess of the upper surface of the frame by 1-3 mm.  6. Training and massage device according to any one of claims 1 to 5, characterized in that the frame and rollers with pins are made of wood.  7. Training and massage device according to any one of claims 1 to 6, characterized in that the folding support is made with legs. 8. A training and massage device according to any one of claims 1 to 7, characterized in that the frame is additionally equipped with means for attaching it to the crossbeam, including to the crossbar of the stationary ladder of a sports or fitness complex.