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RU2004116666A - METHOD OF REMOVING FROM SNAP - Google Patents

METHOD OF REMOVING FROM SNAP Download PDF

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Publication number
RU2004116666A
RU2004116666A RU2004116666/14A RU2004116666A RU2004116666A RU 2004116666 A RU2004116666 A RU 2004116666A RU 2004116666/14 A RU2004116666/14 A RU 2004116666/14A RU 2004116666 A RU2004116666 A RU 2004116666A RU 2004116666 A RU2004116666 A RU 2004116666A
Authority
RU
Russia
Prior art keywords
chest
nose
mouth
moment
removal
Prior art date
Application number
RU2004116666/14A
Other languages
Russian (ru)
Other versions
RU2269993C1 (en
Inventor
Михаил Николаевич Щетинин (RU)
Михаил Николаевич Щетинин
Original Assignee
Михаил Николаевич Щетинин (RU)
Михаил Николаевич Щетинин
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Михаил Николаевич Щетинин (RU), Михаил Николаевич Щетинин filed Critical Михаил Николаевич Щетинин (RU)
Priority to RU2004116666/14A priority Critical patent/RU2269993C1/en
Publication of RU2004116666A publication Critical patent/RU2004116666A/en
Application granted granted Critical
Publication of RU2269993C1 publication Critical patent/RU2269993C1/en

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  • Orthopedics, Nursing, And Contraception (AREA)

Claims (1)

Способ избавления от храпа, заключающийся в сочетании дыхательной гимнастики, включающей короткий шумным активный вдох через нос и пассивный выдох через рот, с комплексом упражнений, выполняемых посредством движений рук, головы, корпуса, ног и направленных на оказание физического воздействия на грудную клетку путем попеременных ее сжатия и снятия с нее сжимающей нагрузки, причем вдохи осуществляют в момент максимального сжатия грудной клетки, а выдохи - в момент снятия с нее сжимающей нагрузки, отличающийся тем, что короткий шумный активный вдох через нос осуществляют чередуя его с мягким почти неслышным вдохом через рот.A way to get rid of snoring, which consists in combining respiratory gymnastics, including short noisy active inhalation through the nose and passive exhalation through the mouth, with a set of exercises performed by movements of the arms, head, body, legs and aimed at exerting a physical effect on the chest by alternating it compression and removal of the compressive load from it, and inspirations are carried out at the moment of maximum compression of the chest, and exhalations at the moment of removal of the compressive load from it, characterized in that the short noisy asset A nasal breath through the nose is carried out alternating with a soft, almost inaudible breath through the mouth.
RU2004116666/14A 2004-06-02 2004-06-02 Method for getting rid of snoring RU2269993C1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
RU2004116666/14A RU2269993C1 (en) 2004-06-02 2004-06-02 Method for getting rid of snoring

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
RU2004116666/14A RU2269993C1 (en) 2004-06-02 2004-06-02 Method for getting rid of snoring

Publications (2)

Publication Number Publication Date
RU2004116666A true RU2004116666A (en) 2005-11-10
RU2269993C1 RU2269993C1 (en) 2006-02-20

Family

ID=35865236

Family Applications (1)

Application Number Title Priority Date Filing Date
RU2004116666/14A RU2269993C1 (en) 2004-06-02 2004-06-02 Method for getting rid of snoring

Country Status (1)

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RU (1) RU2269993C1 (en)

Families Citing this family (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
RU2531424C1 (en) * 2013-08-14 2014-10-20 Антонина Андреевна Кравец Method for performing respiratory exercises

Family Cites Families (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
SU411865A1 (en) * 1972-03-14 1974-09-15 А. Н. Стрельникова METHOD OF TREATING DISEASES ASSOCIATED WITH VOICE LOSSES
RU2177772C1 (en) * 2000-06-26 2002-01-10 Тверская государственная медицинская академия Method for applying complex treatment of snore with obstructive apnea in sleeping

Also Published As

Publication number Publication date
RU2269993C1 (en) 2006-02-20

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Legal Events

Date Code Title Description
MM4A The patent is invalid due to non-payment of fees

Effective date: 20090603

NF4A Reinstatement of patent

Effective date: 20111220