KR101301813B1 - Pickled salads Manufacturing - Google Patents
Pickled salads Manufacturing Download PDFInfo
- Publication number
- KR101301813B1 KR101301813B1 KR1020100071696A KR20100071696A KR101301813B1 KR 101301813 B1 KR101301813 B1 KR 101301813B1 KR 1020100071696 A KR1020100071696 A KR 1020100071696A KR 20100071696 A KR20100071696 A KR 20100071696A KR 101301813 B1 KR101301813 B1 KR 101301813B1
- Authority
- KR
- South Korea
- Prior art keywords
- vinegar
- pickled
- mackerel
- meat
- food
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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- DPJRMOMPQZCRJU-UHFFFAOYSA-M thiamine hydrochloride Chemical compound Cl.[Cl-].CC1=C(CCO)SC=[N+]1CC1=CN=C(C)N=C1N DPJRMOMPQZCRJU-UHFFFAOYSA-M 0.000 description 1
- 235000021122 unsaturated fatty acids Nutrition 0.000 description 1
- 150000004670 unsaturated fatty acids Chemical class 0.000 description 1
- 229940116269 uric acid Drugs 0.000 description 1
- 210000001835 viscera Anatomy 0.000 description 1
- 235000010374 vitamin B1 Nutrition 0.000 description 1
- 239000011691 vitamin B1 Substances 0.000 description 1
- 235000019166 vitamin D Nutrition 0.000 description 1
- 239000011710 vitamin D Substances 0.000 description 1
- 150000003710 vitamin D derivatives Chemical class 0.000 description 1
- 235000019165 vitamin E Nutrition 0.000 description 1
- 239000011709 vitamin E Substances 0.000 description 1
- 229940046009 vitamin E Drugs 0.000 description 1
- 229940046008 vitamin d Drugs 0.000 description 1
- 235000013618 yogurt Nutrition 0.000 description 1
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- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
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- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L13/00—Meat products; Meat meal; Preparation or treatment thereof
- A23L13/50—Poultry products, e.g. poultry sausages
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- A23V2200/00—Function of food ingredients
- A23V2200/15—Flavour affecting agent
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2250/00—Food ingredients
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Abstract
절임 음식은 웰빙을 넘어 진정한 로하스(LOHAS) 음식으로 재조명 받고 있다.
천연 발효음식이며, 발효과정에서 생기는 독특한 맛은 어떤 음식과도 잘 어울린다.
육류와 함께 어울려서 소화를 돕고 영양의 밸런스까지 맞춰준다.
다양한 전통 발효음식이 현대인들의 성인병과 암 발생률을 낮춰줄 해결책으로 각광받고 있다.
고등어는 부패가 빨리 진행되기에 고등어를 잡으면 배에서 바로 냉동시킨다.
그러나 고등어 냉동시키면 단백질을 파괴, 생선살이 수축되어 육즙이 파괴된다.
본 발명에서 제조되는 과즙 혼합 막걸리 식초를 사용하여 산지에서 냉동하지 않고 초절임 하여 절임 상태에서 운송, 보관하면 신선도와 최고의 맛을 유지할 수 있다.
식초에 담근 초절임은 만드는 비용도 저렴하며 오래 보관할 수 있으며 생선이나 육류의 느끼함도 제거해준다.
또한 고등어, 닭 가슴살, 소나 돼지의 뒷다리 살을 식초에 절임하여 식초의 방부 작용에 의해 쉽게 상해 알레르기를 일어 키는 부패 균을 방지하고,
상호 효과에 의하여 생선 비린내가 방지되고 식 재료에 맛과 풍미가 향상되며,
pH가 떨어짐에 따라 염용성 단백질의 용해가 방지됨과 동시에 단백질을 응집시켜 물리적으로 육질이 단단한 상태가 되도록 식 재료를 초절임하고,
함초엑기스와 황기엑기스를 혼합하여 어류, 육류에 초벌 양념하여,
저온에 숙성하여 재료의 질감을 향상시키고, 함초에 포함된 염분 황기에 포함된 당도에 의해 소금이나 설탕 등의 간을 별도로 할 필요가 없어 감미료의 사용이 없는 웰빙식이며 함초의 숙변 제거 작용으로 변비에도 좋은 건강식이다.
또한 강한 불에서 가열하면 초절임 한 고등어, 닭 가슴살, 뒷다리 살에 포함된 초산이 적당히 사라져 초절임에서 발생되는 신맛이 사라지고 재료 고유의 영양소와 풍미가 함유된 다이어트에 좋은 요리를 할 수 있다.
일반적으로 등 푸른 생선 류인 고등어는 생선 비린내가,
지방질이 적고 단백질이 풍부하여 다이어트 식으로 알려진 닭 가슴살, 소나 돼지의 뒷다리 살은 식 감이 퍽퍽하여 요리로서는 맛과 풍미가 부족한 부분을 해소한 다이어트 초절임 샐러드의 제조방법에 관한 것이다.
Pickled food is being re-examined as a true LOHAS food beyond well-being.
It is a natural fermented food and the unique taste of fermentation goes well with any food.
Matches with meat to help digestion and balance nutrition.
Various traditional fermented foods have been spotlighted as a solution to reduce the incidence of adult diseases and cancer in modern people.
Mackerel is rapidly decaying, so if you catch it, it will be frozen right in the boat.
However, freezing mackerel destroys protein, constricts fish meat and destroys the juice.
By using the juice mixed makgeolli vinegar prepared in the present invention, frozen and pickled in the mountains, transported and stored in the pickled state can be kept fresh and the best taste.
Pickled in vinegar is inexpensive to make, long-lasting and eliminates fish and meat sensations.
In addition, pickled mackerel, chicken breast, cow or pig hind legs in vinegar to prevent decay bacteria that easily cause injury allergies by preservative action of vinegar,
The mutual effect prevents fishy fishy smell and improves the taste and flavor of ingredients.
As the pH drops, the salt is prevented from dissolving the soluble protein, and the food is super-pickled so that the protein is agglomerated to make the meat physically solid.
Mix the seaweed extract and Astragalus extract and season it with fish and meat,
It improves the texture of the material by aging at low temperature, and there is no need to separate salts or sugars by the sugar contained in salt salts contained in the seaweed, so it is a well-being type that does not use sweeteners. It is a good health food.
In addition, when heated on a strong fire, acetic acid contained in the pickled mackerel, chicken breast, and hind legs is moderately disappeared, so that the sour taste caused by pickling can be disappeared, and it is possible to cook a diet that contains nutrients and flavors unique to the ingredients.
Mackerel, which is usually a blue fish, has a fishy fishy,
Chicken fat meat, known as a diet, rich in protein and low in fat, cows and pork hind meats are full of texture, and the method of producing a dietary pickle salad that eliminates the lack of taste and flavor for cooking.
Description
본 발명은 등 푸른 생선 고등어, 닭 가슴살, 뒷다리 살 등의 식 재료를 식초에 절여 재료 본연의 영양소를 상승시켜 다이어트에 유효한 식단을 제조하는 방법에 관한 것이다.The present invention relates to a method for producing an effective diet for a diet by increasing the natural nutrients of ingredients such as blue fish mackerel, chicken breast, hind legs, and the like by vinegaring.
일반적으로 어류와 육류는 냉동 보관한다.In general, fish and meat are kept frozen.
등 푸른 생선인 고등어는 생선 비린내가, 지방질이 적고 단백질이 풍부한 닭 가슴살, 소나 돼지의 뒷다리 살 등은 다이어트의 기능 식으로 이용이 되고 있는 현실이나 식감이 퍽퍽하여 하루에 3번 지속적으로 섭취하여 다이어트를 하기에는 요리로서는 맛과 풍미가 부족한 현실이다.Mackerel, which is a blue fish, has a fishy fishy, low-fat, protein-rich chicken breast, beef and pork hind legs, which are used as a dietary formula. To cook, the reality is lack of taste and flavor.
본 발명에서는 고등어를 식초에 절여 냄새 성분인 트리메틸아민을 중화하여 생선 비린내를 제거하고, 생선의 단백질을 응집시켜 생선살을 단단하게 만든다. In the present invention, the mackerel is marinated in vinegar to neutralize trimethylamine, which is an odor component, to remove fish fishy, and to aggregate fish protein to make fish flesh hard.
초산이 칼슘에 작용하여 뼈까지 부드럽게 먹을 수 있게 된다.Acetic acid acts on calcium, making it possible to eat even bones.
침투압의 영향으로 소재에 있는 수분을 빼서 육질을 부드럽게 만든다.
Under the influence of the penetration pressure, the moisture in the material is removed to make the meat soft.
또한 닭 가슴살, 소나 돼지의 뒷다리 살을 초에 절여줌으로 단백질을 응고시키는 초의 작용으로 육류의 오돌오돌 한 씹는 맛을 즐길 수 있다
In addition, you can enjoy the chewy taste of meat by the action of vinegar that solidifies the protein by marinating chicken breast, cow or pork hind legs in seconds.
식초는 산화효소를 억제하여 야채 등의 갈변을 막는 작용이 있다. Vinegar has the effect of inhibiting browning, such as vegetables by inhibiting oxidase.
효소 밀로시나제가 야채에 포함되어 있는 화합물을 분해 억제하여 매운맛을 막는 작용이 있다. 표백작용과 연동하여, 우엉, 감자, 고구마, 참마 등 야채를 초 물에 담가 두면 떫거나 아린 맛을 없앨 수 있다.
Enzyme milosinase inhibits the decomposition of compounds contained in vegetables to prevent spicy taste. In conjunction with bleaching, soak vegetables such as burdock, potatoes, sweet potatoes, and yams in vinegar to remove steamed or arine flavors.
초에 재운 고등어, 닭 가슴살, 소나 돼지의 뒷다리 살은 함초와 황기 추출 엑기스에 재워 저온에 숙성하여 함초의 짠맛으로 소금을 대체하고 황기의 단맛으로 설탕을 대체하는 효과와 함초, 황기의 고유의 성분으로 재료의 질감을 향상시키고,Mackerel, chicken breast, beef or pork chops, which are marinated in early spring, are soaked in seaweed and Astragalus extract and ripened at low temperature to replace salt with salty taste of seaweed, and sugar to sweetness of Astragalus. To improve the texture of the material,
생선 류나 육류의 보관방법에서 냉동하게 되면 단백질이 파괴되어 수축현상이 일어나고 육즙이 마른다. Frozen in fish or meat storage methods, protein is destroyed, shrinkage occurs and the juice is dried.
그러나 본 발명에서 제공되는 초절임, 양념 재움, 숙성, 훈제 등의 과정을 거친 어류나 육류는 단백질이 보존되고 육즙이 살아 있어 신선한 보관방법을 제공한다.However, fish or meat that has undergone the process of pickling, seasoning, aging, smoked, etc. provided in the present invention provides a fresh storage method because the protein is preserved and the juice is alive.
초절임 된 재료를 강한 불에서 살짝 볶으면 초산이 적당히 사라지고 초에 함유된 포도당에 의해 단맛을 느낄 수가 있는 다이어트 샐러드를 제조하는 것이며. When you fry the pickled ingredients on a strong fire, acetic acid disappears moderately and you can make a diet salad that you can feel sweet by the glucose contained in the candle.
이와 같이 제조된 샐러드는 초절임 고등어, 닭 가슴살, 뒷다리 살은 샐러드의 종류에 따라 선택적으로 사용하여 생 야채 샐러드 3종류와 볶음야채 3종류 합계 6종류의 요리가 제조되고 우엉, 참마, 감자, 고구마 등 야채의 선택으로 다이어트 시 식단을 취향에 따라 교차할 수 있으므로 선택의 폭이 넓어 다양하게 식단을 바꿔 장기간 다이어트 식단을 즐길 수 있는 초절임 다이어트 샐러드를 제조하는 것이다The salads prepared in this way can be selectively used according to the kinds of salads such as pickled mackerel, chicken breast, and hind leg. Six kinds of raw vegetable salads and three kinds of fried vegetables are prepared and burdock, yam, potato, sweet potato, etc. With the choice of vegetables, you can cross the diet according to your taste, so you have a wide range of choices to make a variety of diets to make a super-pickled diet salad that you can enjoy a long-term diet.
유기산이 많은 머루, 석류, 오디 등 산야초 과실을 파쇄 즙 상태로 만든다.Organic acid-rich fruits such as pomegranate, pomegranate and mulberry are made into shredded juice.
180일이 경과하면 건더기는 걸러 내고 액체만 걸러낸다. After 180 days, filter out the waste and filter out the liquid.
1년 이상 자연 숙성시켜서 식초를 제조하는 산야초 과실 식초 담그기 공정;
Sanyacho fruit vinegar dipping process to produce vinegar by natural ripening for at least 1 year;
멥쌀, 누룩, 물을 배합하여 상온에서 7일 가량 알콜 발효시키면 술이 익는다.Combine fermented rice, koji, and water at room temperature for 7 days to ferment alcohol.
막걸리 1되에 산야초 과실 식초 담그기 공정에서 완성된 100% 산야초 과실 식초 1홉의 비율로 섞어 다시 항아리에 안쳐서 초산 발효하는 과즙식초 혼합 막걸리 식초 만들기 공정;
Process of making vinegar mixed vinegar with acetic acid fermentation by mixing at a rate of 1 hop of 100% Sanya vinegar fruit vinegar completed in the process of dipping makgeolli fruit vinegar into 1 jar of rice wine;
끓여 식힌 물 2, 막걸리 식초 만들기 공정에서 제조된 식초1의 비율로 혼합하여 절임용 식초 배합하는 공정;Boiling and cooling water 2, mixing the vinegar 1 in the ratio of vinegar 1 prepared in the process for making makgeolli vinegar to mix the vinegar for pickling;
배합된 식초에 등 푸른 생선 절이기 공정;Blue fish pickling process such as vinegar;
배합된 식초에 닭 가슴살 절이기 공정;Chicken breast marinating in blended vinegar;
배합된 식초에 소, 돼지 뒷다리 살 절이기 공정;
Cow, pig hind leg marinating process in the blended vinegar;
함초에 1:1 비율의 맑은 물을 배합하여 가열 하여 함초액을 추출하는 단계 Step 1: extract the seaweed solution by heating the mixture with 1 to 1 ratio clear water
황기에 물을 첨가하여 가열하는 황기액 추출 단계Sulfuric acid extraction step of heating by adding water to the sulfuric acid
함초엑기스와 황기엑기스를 1:1의 비율로 혼합하는 공정;
Mixing hamcho extract and sulfur extract in a ratio of 1: 1;
초절임 고등어, 닭 가슴살, 뒷다리 살에 함초엑기스와 황기엑기스 혼합액에 담궈 저온 숙성하는 공정;
Ultra-pickled mackerel, chicken breast, hind legs, soaked in a mixture of seaweed extract and astragalus extract and ripening at low temperature;
달구어진 팬에서 강한 불로 각종 야채와 올리브유와 함께 살짝 볶으면 초산이 적당히 사라져 함유된 포도당에 의해 단맛을 느낄 수가 있는 볶음야채 샐러드가 제조되고 생 야채와 드레싱소스나 발사믹식초와 어우러지는 샐러드를 제공하는 초절임 고등어, 닭 가슴살, 뒷다리 살 샐러드 완성 공정 Roasted in a strong pan on a strong fire with a variety of vegetables and olive oil, the acetic acid disappears moderately to produce a fried vegetable salad that can be sweetened by the glucose contained in it, providing a salad that blends with fresh vegetables and dressing sauce or balsamic vinegar Super pickled mackerel, chicken breast, hind leg salad
완성된 식초에는 적어도 4%의 초산과 소량의 알코올이나 글리세린, 에스테르, 당, 염분 등이 포함되어 있는데, 이러한 식초는 동서양을 막론하고 옛날부터 음식을 조리할 때 산미를 내는 조미료로 쓰여진 것 이외에 생선이나 육류의 맛을 좋게 하기 위하여 사용되었습니다.
The finished vinegar contains at least 4% of acetic acid and a small amount of alcohol, glycerin, esters, sugars, salts, etc. These vinegars are used as seasonings to make acidic foods from ancient times when cooking foods, both east and west. It is also used to improve the taste of meat and meat.
식초의 초절임 효과로 인하여, 고등어, 닭 가슴살, 뒷다리 살을 초절임 하여 육류의 육질을 부드럽게 하고 풍미를 돋운다.Because of the pickling effect of vinegar, the pickles of mackerel, chicken breasts, and hind legs tend to pickle to soften the meat and enhance flavor.
식초의 유기산이 생선의 단백질을 단단히 해주고 생선의 뼈까지 부드럽게 할 뿐 아니라 비린내도 잡아준다.The organic acids in the vinegar keep the fish protein firm and soften the fish bones as well as catch the fishy smell.
새콤한 신맛이 식욕을 촉진시키고 신진대사를 원활이 한다.
Sour acidity promotes appetite and metabolizes smoothly.
함초엑기스와 황기엑기스를 혼합하여 고등어, 육류에 초벌 양념하여 재워줌으로 소금이나 설탕 등의 간을 별도로 할 필요가 없어 감미료의 사용이 없는 웰빙식이며 함초의 숙변 제거 작용으로 변비에도 좋은 건강식이다.
It is a well-being diet without the use of sweeteners because it does not need to separate salts or sugars by mixing seasonings with mackerel and meat and mix it with seasonings.
또한 고등어는 부패가 빨리 진행되기에 고등어를 잡으면 배에서 바로 냉동시킨다.Mackerel is also rapidly decaying, so if you catch it, it will be frozen right in the boat.
고등어 냉동시키면 얼음결정이 단백질을 파괴하여 생선살을 수축 육즙이 파괴된다.When the mackerel is frozen, the ice crystals break down the protein, shrinking the fish flesh and destroying the gravy.
본 발명에서 제조되는 과즙식초 혼합 막걸리 식초를 고등어 잡이 배, 또는 고등어 양식장에서 고등어를 냉동하지 않고 절임용 식초에 초절임 하여 절임 상태에서 운송하면 신선도와 최고의 맛을 지닌 고등어를 취할 수 있고 보관방법에서도 절이고, 숙성, 훈제한 재료이기에 장기간 신선도를 유지하는 효과가 있다.
Juiced vinegar mixed Makgeolli vinegar prepared in the present invention can be taken in the pickled state without pickling the mackerel pear or mackerel in the mackerel farm to transport the pickled mackerel with freshness and the best taste and also in storage method And, because it is a matured, smoked material has the effect of maintaining long-term freshness.
초절임 된 식 재료를 야채와 함께 강한 불에서 살짝 볶아주면 초절임 시 고등어, 닭 가슴살, 뒷다리 살에 포함된 초산이 적당히 사라져 초에 함유된 포도당에 의해 단맛을 느낄 수가 있는 요리로 제조된다,
If you fry the pickled ingredients with vegetables on a strong fire, the acetic acid contained in the mackerel, chicken breast, and hind legs is moderately disappeared, making it a dish that feels sweet by the glucose contained in the vinegar.
이와 같은 요리 방법은 일반적으로 등 푸른 생선 류인 고등어는 생선 비린내가, This cooking method is usually blue fish, mackerel is fish fishy,
지방질이 적어 다이어트 식으로 알려진 닭 가슴살, 소나 돼지의 뒷다리 살이 다이어트의 기능 식으로 이용이 되고 있는 현실이나 식 감이 퍽퍽하여 요리로서는 맛과 풍미가 부족한 단점을 해소하여 다이어트 요리에 맛과 풍미를 더한 요리로 탄생하게 되는 것이며,
Due to its low fat, chicken breast meat and cow's hind leg meat, known as diet foods, are used as a dietary formula, and the texture and texture are so full that it eliminates the shortcomings of taste and flavor. Is born of cooking,
고등어, 닭 가슴살, 뒷다리 살 3종의 주재료와 우엉, 참마 등 초절임 부 재료와 볶음 요리 3종, 생 야채와 샐러드 3종 등 다양한 식단을 형성하여 식사 때마다 다른 요리로 장기간 다이어트할 수 있는 효과가 있다.Various kinds of foods such as mackerel, chicken breast, hind leg, three kinds of ingredients such as burdock and yam, three kinds of stir-fried dishes, three kinds of raw vegetables and salad, etc. have.
도 1은 : 제조 공정도
1: manufacturing process diagram
발명에 근거가 되는 참고 자료Reference material based on the invention
▷ 식초Vinegar
식초(食酢)의 특성과 역할은 신맛이 나고 주성분인 초산균은 비교적 따뜻한 온도와 맑은 공기 중 산소를 좋아하며 우리 몸 속의 신진대사를 촉진하는 촉매제로 비타민 C를 보호하여 염분배설과 비타민 C의 주 기능인 새로운 세포분열을 촉진하여 노폐물을 청소하여 체액 즉 혈액의 산성화를 방지하는 우리 몸에 필수적인 식품입니다.The characteristics and role of vinegar are sour and acetic acid, the main ingredient, prefers oxygen in the warm air and clear air, and it is a catalyst that promotes metabolism in our body and protects vitamin C, which is the main function of salt excretion and vitamin C. It is an essential food for our body that promotes new cell division and cleans up waste products to prevent acidification of body fluids or blood.
그러므로 미생물이 살아 있는 식초는 비만과 암 예방 등 많은 효능이 있다
Therefore, vinegar with microorganisms has many benefits, including obesity and cancer prevention.
▷ 막걸리 식초 ▷ Makgeolli vinegar
막걸리 1ml에는 효모균 2~3억 마리가 존재하는데, There are 200 to 300 million yeasts in 1 ml of rice wine.
효모에는 아미노산이라든지 비타민B, 헥산 같은 생리활성 물질이 들어 있으며, Yeast contains bioactive substances like amino acids, vitamin B and hexane,
향미라는 막걸리의 향 성분과 더불어 구연산과 호박산 등 유기산이 풍부해 영양의 보고라 할 수 있다.Flavored rice wine is rich in organic acids such as citric acid and succinic acid.
또한, 막걸리의 주성분은 물 80%, 식이섬유 10%, 단백질 2%, 탄수화물 0.8%, 그리고 나머지는 지방으로 이루어져 있는데, The main ingredients of makgeolli are 80% water, 10% dietary fiber, 2% protein, 0.8% carbohydrates, and the rest of fat.
막걸리 한 사발에는 다른 식이음료의 양과 비교하여 100 ~ 1000배 이상의 많은 식이섬유가 들어 있으며, 요구르트의 500배에 달하는 유산균이 들어 있어, One bowl of makgeolli contains 100 to 1000 times more fiber than other foods and 500 times more yogurt than lactic acid bacteria.
만성변비에 효과가 있으며, 콜레스테롤과 통풍을 유발하는 요산 수치를 내려주는 효능이 있어 심혈관 질환 예방에도 효과도 있다. It is effective for chronic constipation and lowers uric acid levels that cause cholesterol and gout, which is also effective in preventing cardiovascular disease.
그 외 효능으로는 중년 남성들에게 특히 도움이 되는 비타민 B군이 풍부하여 피로완화와 피부재생, 시력 증진의 효과가 있으며, 더불어 최근 과학 실험을 통해 항암 효과, 성인병, 고혈압 예방에도 좋다는 연구결과도 나오고 있다
In addition, it is rich in vitamin B group, which is especially helpful for middle-aged men, which has the effect of relieving fatigue, regenerating skin, and improving eyesight. Also, recent scientific experiments show that it is good for anti-cancer effect, adult disease, and prevention of hypertension. Coming out
▷ 식초 절임 [ vinegared pickle, 食醋]Vinegar pickled [vinegared pickle, 食醋]
식염과 식초에 어패류, 육을 절임한 것. 식염과 식초가 상호 방부효과에 의하여 부패가 방지되고, 풍미가 생기며, pH가 떨어짐에 따라 염용성 단백질의 용해가 방지됨과 동시에 물리적으로 육이 단단한 상태가 됨.
Pickles of seafood and meat in salt and vinegar. The salt and vinegar are prevented from decaying due to mutual preservation effect, flavor is formed, and the pH is lowered, so that dissolution of salt-soluble protein is prevented.
▷ 함초▷ Hamcho
함초 100g에는 칼슘 670mg, 요드 70mg, 그리고 나트륨이 6.5%, 소금기가 16%, 식물성 섬유질이 50%쯤 들어 있다. 100 g of seaweed contains 670 mg of calcium, 70 mg of iodine, and 6.5% sodium, 16% salt, and 50% vegetable fiber.
칼슘은 우유보다 7배가 많고 철은 김이나 다시마보다 40배가 많으며 칼륨은 굴보다 3배가 많다. Calcium is seven times more than milk, iron is 40 times more than laver or kelp, and potassium is three times more than oysters.
이밖에 바닷물 속에 들어 있는 90여 가지의 미네랄이 골고루 들어 있다.In addition, there are more than 90 minerals in the sea.
바닷물 속에는 1백만 분의 1쯤 되는 매우 적은 양의 미네랄 효소가 들어 있다. Seawater contains very little mineral enzymes, about a millionth.
함초속의 이 미네랄 효소는 바닷물 속의 갖가지 유기물을 분해하여 물을 정화하는 작용을 하는데 만약 이 효소가 없다면 바다는 1년도 못 가 썩어버린다고 합니다. 함초가 기특한 점은 바닷물 속에서는 이 효소를 인위적으로 뽑아내기 어려운데 반해 함초는 이것을 다량으로 함유하고 있기 때문이다.
This mineral enzyme in the seaweed is used to purify water by decomposing organic matter in seawater. Without this enzyme, the sea will decay in less than a year. The peculiarity of the seaweed is that it is difficult to artificially extract the enzyme from the sea, whereas the seaweed contains a large amount of it.
함초에 농축돼 있는 이 효소는 사람 몸 속에서 작은 창자 벽에 붙어 있는 끈적끈적한 노폐물인 숙변을 분해하여 몸 밖으로 내보내는 작용을 합니다.
Enriched in seaweed, this enzyme breaks down the stool, a sticky waste product attached to the small intestinal wall in the human body, and releases it out of the body.
▷ 고등어Mackerel
고등어에는 심혈관질환예방에 좋은 오메가 3 지방산인 DHA나 EPA가 장어나 연어보다 훨씬 많이 들어 있어서 혈액순환장애로 인한 정력약화를 방지할 수 있고, 또 단백질 함량이 20%가 넘는 고단백질 식품이면서, Mackerel contains much higher omega-3 fatty acids, DHA or EPA, which are good for preventing cardiovascular diseases than eel or salmon, preventing vigorous weakness due to blood circulation disorders, and high protein foods containing more than 20% protein.
비타민 A와 비타민 E 등의 항산화영양소가 풍부해서 활성산소로부터 우리 몸을 보호해줄 수 있다. It is rich in antioxidant nutrients such as vitamin A and vitamin E, which can protect your body from free radicals.
고등어에는 단백질 지방 칼슘 인 나트륨 칼륨 비타민A 비타민B 비타민D 등의 영양소가 풍부하다. Mackerel is rich in nutrients such as protein, fat, calcium, potassium, vitamin A, vitamin B and vitamin D.
생선에만 들어있는 특수한 영양소인 EPA와 DHA가 많이 함유되어 있다. It contains many of the special nutrients found in fish, EPA and DHA.
불포화 지방산인 DHA나 EPA는 모두 혈중 콜레스테롤 치를 현저히 감소시켜서 Both unsaturated fatty acids, DHA and EPA, significantly reduce blood cholesterol levels
고혈압 동맥경화증 등의 성인병과 뇌의 활동을 활발하게 함으로써 노인성 치매 등을 예방하는데 효과를 낸다. It is effective in preventing senile dementia by activating adult diseases and brain activity such as hypertension arteriosclerosis.
특히 DHA는 뇌의 발달과 활동을 촉진시키고 유연성을 높여 두뇌 회전을 원활하게 하며 세포의 기능도 좋아져서 기억과 학습능력을 향상시킨다. In particular, DHA promotes brain development and activity, increases flexibility, facilitates brain rotation, and improves cell function, improving memory and learning.
청소년기와 뇌의 기능이 쇠퇴해가는 노년기에 중요하다.
It is important in adolescence and old age as brain function declines.
▷ 닭 가슴살 ▷ Chicken Breast
닭 가슴살은 단백질 함량이 다른 동물성 식품에 비해 월등히 높아 운동선수에게 좋고, 대표적인 다이어트 식품으로 알려져 있다.Chicken breast meat is much higher than other animal foods, which is good for athletes, and is known as a representative diet food.
다른 부위에 비해 지방이 적은 편이며 육질이 섬세하고 연하여 맛이 담백하고 소화흡수가 잘 된다.Compared with other parts, it has less fat and its flesh is delicate and tender, so it is light in taste and absorbed well.
▷ 뒷다리 살 [fresh ham] :돼지 볼기 부위의 고기. ▷ hind leg [fresh ham]: pork meat of the span area.
살집이 두터우며 육색이 짙고 지방이 적은 편이다. It has thick flesh, dark flesh and low fat.
고급 햄의 재료로 각광받는 부위로 건강에 신경 쓰는 사람들에게 인기가 높다.It is a popular spot for high-quality ham and is popular with people who care about their health.
돼지 한 마리에서 7.5kg 정도 나오며, '후지' 또는 '볼깃살'이라고도 한다.It weighs about 7.5kg from a pig and is also called 'Fuji' or 'Flesh meat'.
지방이 적고 고기가 섬세하여 햄 등의 육 가공용으로도 많이 사용되고 있으며, Due to its low fat and delicate meat, it is also used for meat processing such as ham.
안심 다음으로 비타민 B1이 많이 함유되어 있고 영양가가 높은 부위이다. Next to the tenderloin, it is rich in vitamin B1 and is highly nutritious.
돼지고기의 주성분인 단백질을 분해하는 효소인 프로테아제와 지방을 분해하는 효소인 리파아제가 함유되어 있어서, 기름진 돼지고기의 단백질과 지방을 빨리 분해시켜서 소화에 많은 도움을 준다.
It contains protease, an enzyme that breaks down protein, the major component of pork, and lipase, an enzyme that breaks down fat.
상기 참고 자료와 제시된 도면에 의거 제조 공정을 상세히 설명하면 다음과 같다
Referring to the manufacturing process according to the reference material and the drawings presented in detail as follows.
산야초 과실 식초 담그기 공정 Sanya fruit fruit vinegar dipping process
(재례적인 병행 복 발효 방법을 선택한다) ( I choose a conventional parallel compound fermentation method)
< 재료 > 유기산이 많은 과실(머루, 석류, 오디 등)을 계절에 따라 선택<Materials> Seasonal selection of fruits rich in organic acids (such as trees, pomegranates, and Audi)
<배합비율> 과실 1㎏ 중량 %, 이스트 1g 중량 % 비율
<Compound Ratio> Fruit 1 kg weight%, yeast 1 g weight% ratio
1. 농약이 없는 산야초 과실로 엄선하고 물로 깨끗이 씻는 재료 준비 단계: 1.Preparing ingredients carefully selected from pesticide-free wild vegetables and washed with water:
2. 이들 과실을 파쇄 당도 7°brix 이상의 즙 상태로 만드는 파쇄 단계:2. The shredding step of making these fruits juice at a sugar content of 7 ° brix or more:
3. 즙 1㎏당 이스트를 1g 중량 배합 비율로 항아리의 70% 정도 되게 넣는 3. Add 1g of yeast juice per 1kg of juice to about 70% of the jar.
담그기 단계: Dipping Steps:
4. 직사광선이 비치지 않으면서 10-18℃의 온도가 일정한 곳에서 숙성하는 숙성 단계:4. Ripening step in which the temperature of 10-18 ℃ is constant without direct sunlight:
5. 180일이 경과하면 건더기는 걸러 내고 액체만 걸러내는 여과 단계: 5. After 180 days, filter out dust and filter only liquid:
6. 1년 이상 자연 숙성시켜서 산도 5% 정도의 식초를 제조하는 6. After aging for over 1 year, vinegar with 5% acidity is produced.
산야초 과실 식초 제조 단계:Sanya Fruit Vinegar Manufacturing Steps:
(참고)(Reference)
1.과실식초는 180일 경과 후 사용 할 수 있으나, 깊은 풍미를 내기 위해 공기가 좋은 곳에서 1년 이상 숙성하여 사용하는 것이 좋다.1. Fruit vinegar can be used after 180 days, but it should be used after ripening for more than one year in a place with good air for a deep flavor.
2.항아리 입구는 공기 중에 있는 초산균이 잘 침투하도록 입구를 완전히 막지 말고 가제를 이중으로 해서 동여맨다.2. Do not block the entrance completely so that the jar entrance can penetrate the acetic acid bacteria in the air.
3. 1~2개월에 한번씩 초 항아리 속의 균 막을 제거하고 잘 저어 준다.
3. Remove the biofilm in the candle jar once a month or two and stir well.
과즙식초 혼합 막걸리 식초 만들기 공정Juicer vinegar blended rice wine vinegar making process
재료준비, 멥쌀 2.7Kg 누룩 1.6Kg 물60ℓ 산야초 과실 식초1홉(180㎖)Material Preparation, Non-glutinous Rice 2.7Kg Yeast 1.6Kg Water 60ℓ Sanyacho Fruit Vinegar 1 Hop (180ml)
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1. 멥쌀 2.7Kg을 물에 6시간 이상 불려 고두밥을 지어 완전히 차게 식힌다,1. Soak 2.7Kg of non-glutinous rice in water for more than 6 hours to make a gourd rice and cool completely.
누룩 가루 1.6Kg과 물 60ℓ을 함께 섞어 고루 치대어 항아리에 담고 베보자기로 밀봉하여 술을 안치는 막걸리 담그기 단계: Mix 1.6Kg of yeast powder and 60ℓ of water together, mix it, mix it in a jar, seal it with Beboza, and soak alcoholic rice wine.
2. 1을 28∼30℃의 온도에서 7일 간 알콜도수 5~7%로 발효시키는 막걸리 발효단계:2. Makgeolli fermentation step of fermenting 1 to 5-7% alcohol content for 7 days at the temperature of 28-30 ℃:
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3. 2의 술이 익으면 체에 받쳐 막걸리를 걸러내는 여과 단계:. 3. Filtration step of sifting rice wine when sifting of two:
4. 3에서 여과 된 막걸리 1,800㎖에 산야초 과즙 담그기 공정에서 완성된 100% 산야초 과실 식초 180㎖의 비율로 섞어 다시 항아리에 안쳐서 22∼23℃온도에서 7일간 숙성하여 산도5% 이상으로 초산발효에 들어가는 초산 발효단계:4. Mix 1,800 ml of makgeolli, filtered in 3, with 180 ml of 100% wild vegetable vinegar, prepared in the soy sauce juice dipping process, and put it in a jar again and ripen for 7 days at 22-23 ℃ temperature to ferment acetic acid to more than 5% acidity. Acetic acid fermentation step in:
5. 180일 자연 발효시키는 과즙 식초 혼합 막걸리 식초 완성 단계:
5. 180 days natural fermented juicer vinegar blended rice wine vinegar completion steps:
(참고1)(Note 1)
1. 이미 발효된 과즙 식초를 효모 대신 혼합하여 제조된 막걸리 식초임으로 180일 경과 후 사용 할 수 있으나, 1. It is a makgeolli vinegar prepared by mixing the fermented juice vinegar instead of yeast and can be used after 180 days.
깊은 풍미를 내기 위해 1년 이상 숙성하여 사용하는 것이 좋다.It is recommended to use it for more than one year to give it a deep flavor.
2. 초 항아리 아가리를 그물망으로 덮어 초 균이 숨을 쉴 수 있도록 하고, 2. Cover the candle jar agar with a net so that the bacteria can breathe
초산 발효 중에 알콜이 휘발되도록 초항아리속의 균 막을 제거하고 잘 저어준다Remove acetic acid membrane and stir well to allow volatilization of alcohol during acetic acid fermentation
(많이 저어주면 초의 색상이 짙은 색으로 변하며 양질의 식초를 얻을 수 있다.)
(If you stir a lot, the color of the candle turns dark, and you can get good vinegar.)
(참고2) (Note 2)
1. 바람, 일조량, 온도가 잘 맞아야 초 눈의 번식력이 좋다. 1. Good wind, sunshine, and good temperature, the eye's reproductive power is good.
오전에는 햇볕이 들었다가 오후에는 그늘이 지면서 바람이 드는 곳이라야 한다. It should be sunny in the morning and then shaded and windy in the afternoon.
2. 완성된 식초에는 적어도 4%~5%의 초산과 소량의 알코올이 포함되어 있는데, 2. The finished vinegar contains at least 4% -5% acetic acid and a small amount of alcohol,
모든 식초의 산도는 법적으로 4%이상이다. The acidity of all vinegar is legally above 4%.
(감식초는 2.6%이상이고 과실식초는 4~5%의 제품이 대부분이다).
(Persimmon vinegar is more than 2.6%, and fruit vinegar is mostly 4-5%).
절임용 식초 배합 공정Pickle vinegar blending process
1. 맑은 물을 끓여 식힌 물 2 산야초 과즙 식초 혼합 막걸리 식초 만들기 공정에서 제조된 식초 1의 중량 % 비율로 혼합 산도3% 이하로 조정하는 절임용 식초 배합 단계:
1. Boiled water boiled and cooled 2 Sanyacho juice vinegar mixing Pickling vinegar blending step of adjusting the mixing acidity to 3% or less by the weight% ratio of vinegar 1 prepared in the process of making makgeolli vinegar:
(참고) (Reference)
1. 절임용 배합 식초 원액을 사용하여 재료를 절임을 하였을 때 산도가 강하여 재료 고유의 식 감이 현저히 감소하여, 2:1의 중량 % 비율로 희석하여 사용하는 것이 최적의 절임 초로 판단하였다.1. When the ingredients were pickled using the vinegar stock solution for pickling, the acidity was so strong that the intrinsic texture of the material was significantly reduced, and it was determined that the optimal pickling was a dilution of 2: 1 by weight%.
2. 고등어 양식장, 산지 등 운송조건에 따라 3:1의 중량 % 비율로 희석하여 절임 시간을 24~36 시간으로 하여도 무방하다.2. Depending on the conditions of transportation, such as mackerel farm or farming area, dilution at 3: 1 weight% ratio may be used for 24 ~ 36 hours.
3. 상기 식초를 식 음료로 음용할 때는 5~7배 이상 희석하여 마시는 것이 바람직하다.3. When drinking the vinegar as a food beverage, it is preferable to drink diluted 5-7 times or more.
함초, 황기 즙 엑기스 배합 공정Hamcho and Astragalus Extract Extraction Process
1. 함초에 1:1 의 중량 % 비율로 맑은 물을 배합하여 100-105℃에서 3~4시간 동안 가열 함초액을 추출하는 함초액 추출단계:1.A seaweed solution extracting step of extracting the heated solution containing the mixture for 1 to 4 hours at 100-105 ℃ by mixing clear water in a weight ratio of 1: 1 to the seaweed:
2. 함초액을 여과 포에 압착 여과한 다음 2차로 여과하여 냉수에서 최대의 용해도를 나타내도록 온도 60℃, 내부진공도 70mmHg조건에서 농축하여 함초 엑기스를 제조하는 단계:2. The step of preparing the seaweed extract by pressing the filtered liquor into the filter cloth and then filtered secondly to condense at a temperature of 60 ° C. and an internal vacuum of 70 mmHg so as to show the maximum solubility in cold water:
3. 황기 100g에 물1,000ml를 첨가하여 100-105℃ 에서 3-4시간 동안 가열 황기 액을 추출하는 황기액 추출단계:3. A sulfur-based liquid extraction step of extracting heated sulfuric acid liquid at 100-105 ° C. for 3-4 hours by adding 1,000 ml of water to 100 g of sulfuric acid:
4. 황기 액을 여과 포에 압착 여과한 다음 2차로 여과하여 냉수에서 최대의 용해도를 나타내도록 온도 60℃, 내부진공도 70mmHg조건에서 농축하여 황기 엑기스를 제조하는 단계:4. Aqueous extract was concentrated on a filter cloth by compression filtration, and then filtered secondly to concentrate at a temperature of 60 ° C. and an internal vacuum of 70 mm Hg to obtain maximum solubility in cold water.
5. 상기 함초엑기스와 황기엑기스를 1:1의 중량 % 비율로 혼합하는 단계
5. Mixing the seaweed extract and Astragalus extract in a weight% ratio of 1: 1
(참고)(Reference)
1. 함초는 숙변제거의 효능도 있지만 강한 염도를 지니고 있어 소금 대신 염도를 조정할 수 있고,1. Seaweed has the effect of eliminating stool, but it has strong salinity, so you can adjust the salinity instead of salt.
2. 황기는 당도를 포함함으로 고등어, 닭 가슴살, 뒷다리 살에 설탕 대신 양념의 효과를 주는 밑 양념이 되어 웰빙을 넘어 진정한 로하스(LOHAS) 음식이 될 것이다.
2. Astragalus will contain sugar, making it a base spice that gives the effect of spice instead of sugar on mackerel, chicken breasts, and hind legs, making it a true lohas food beyond well-being.
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등 푸른 생선 절이기 공정Blue Fish Pickling Process
1. 절임용 식초 배합 공정을 거친 식초에 머리와 내장 비늘을 제거하고 잘 씻은 고등어를 충분이 잠기게 담궈 30분간 재운 후 건져내어 4~5 ℃의 저온에서 12시간 재우는 초절임 단계:1. Remove the head and viscera scales in the vinegar, which has been marinated in the pickling process, soak the well-washed mackerel in a sufficient amount and soak for 30 minutes, then scoop out and simmer for 12 hours at a low temperature of 4-5 ℃.
2. 절임한 고등어를 함초, 황기 즙 엑기스 배합 공정에서 배합된 황기 함초 엑기스에 담궈 4~5 ℃의 저온에 12시간 숙성하는 함초(염분), 황기(단맛)을 첨가시키는 맛 첨가 단계:2. Add the step of adding pickled mackerel to red seaweed and coriander juice extract in the coarse red seaweed extract blended in the fermentation process, and adding seaweed (saline) and coriander (sweet) to mature at low temperature of 4-5 ° C for 12 hours:
3. 절여진 고등어는 자연바람에 6시간 정도 반 건조(半 乾燥)하는 반 건조 단계:3. Semi-dried stages where pickled mackerel is dried for half an hour in natural wind:
4. 반 건조된 고등어를 훈연기에서 1시간 훈제하는 초벌 익히는 단계:
4. First cooking stage of smoked semi-dried mackerel in smoker for 1 hour:
(실시 예)(Example)
고등어는 부패가 빨리 진행되기에 고등어를 잡으면 배에서 바로 냉동시킨다.Mackerel is rapidly decaying, so if you catch it, it will be frozen right in the boat.
고등어 냉동시키면 단백질을 파괴하여 생선살이 수축 육즙이 파괴된다.
Mackerel freezing destroys protein, causing the fish meat to shrink and break the gravy.
고등어 잡이 배, 또는 고등어 양식장에서 고등어를 냉동하지 않고 과즙식초 혼합 막걸리 절임용 식초에 초절임 하여 절임 상태에서 운송하면 신선도와 최고의 맛을 지닌 고등어를 취할 수 있다.
If you do not freeze the mackerel at the mackerel pear or mackerel farm, you can pickle mackerel with fresh vinegar with fresh vinegar.
(참고1) (Note 1)
고등어는 자신의 몸을 분해하는 강한 효소를 가지고 있어 죽고 나면 자가소화 (自家消化)가 빨리 일어나기 때문에 죽으면 곧 사후경직(死後硬直)이 일어나며 이미 분해가 시작되는데 이 상태가 되면 부패 균의 활동이 시작된 것이다.The mackerel has a strong enzyme that breaks down its body, so when it dies, autodigestion occurs quickly, so when it dies, stiffness occurs after death, and the decomposition begins already. will be.
고등어에 들어있는 단백질에는 염기성 아미노산인 히스티딘이 많이 들어 있는데 고등어는 전갱이의 3배 감성돔의 100배를 함유하고 있다. The protein in mackerel contains a lot of basic amino acid histidine, which contains 100 times as much as three times the horse mackerel.
이 히스티딘은 선도가 떨어져 부패가 시작되는 초기에 히스티민이라는 유해성분으로 변한다. 이 히스티민이 우리 몸에 쌓이면 신진대사의 기능에 이상을 가져와 여러 가지 부작용, 알레르기 현상이 일어난다. This histidine turns into a harmful component called histimin at the beginning of its decay and the onset of decay. When this histimine accumulates in our body, it causes abnormalities in metabolism and causes various side effects and allergic phenomena.
고등어는 육질이 연해 부패하기 쉽다. 그래서 고등어는 살아 있으면서 썩는다는 말이 생긴 것이다. Mackerel is tender and tends to rot. That's why it was said that mackerel lives and rots.
살아있는 것이 썩을 리는 없으나 싱싱한 것이라도 잘못 먹으면 식중독을 일어키기 쉽다는 뜻이다.
Living things are not rotten, but even fresh things mean that food poisoning is easy.
(참고 2) (Note 2)
반 건조: 원재료보다 반 건조 하였을 때 피부미용에 좋은 DHA와 오메가3지방산의 양이 상당히 증가한다. Semi-drying: When dried more than the raw materials, the amount of DHA and omega-3 fatty acids, which are good for skin care, increases considerably.
또한 건조되어지는 과정에서 핵산이 점점 많이 생성되는 것으로 알려져 있다.
It is also known that more and more nucleic acids are produced during drying.
(참고 3)(Note 3)
훈연재료는 재질이 단단해야 하며 반드시 활엽수로서 낙엽수여야 한다.Smoked materials must be hard and must be deciduous as hardwoods.
그 중 가장 좋은 것이 육류에는 벚꽃나무 어패류에는 떡갈나무 참나무 밤나무 사과나무 등을 사용한다. The best among them is oak, oak, oak, chestnut, apple trees, etc.
스모크우드(Smoke wood)라 하여 벚꽃나무와 똑 같은 연기와 향을 내는 인공훈연제를 사용할 수도 있다.
Smoke wood can also be used as an artificial smoker that produces the same smoke and scent as a cherry tree.
<비교 예 1>≪ Comparative Example 1 &
닭 가슴살 절이기 공정Chicken Breast Pickling Process
1. 절임용 식초 배합 공정을 거친 식초에 닭 가슴살을 충분이 잠기게 담궈 30분간 재운 후 건져내어 4~5 ℃ 저온에서 12시간 재우는 초절임 단계:1. Soak enough chicken breasts in the vinegar, which has undergone the vinegar for pickling process, soak it for 30 minutes, take it out, and take it out for 12 hours at 4-5 ℃ low temperature.
2. 절임 된 닭 가슴살을 함초, 황기 즙 엑기스 배합 공정에서 배합된 황기 함초 엑기스에 담궈 4~5 ℃의 저온에 12시간 숙성하는 함초(염분), 황기(단맛)을 첨가시키는 맛 첨가 단계:2. Add pickled chicken breasts to the seaweed and Astragalus extract blended in the Astragalus juice extract process, and add the seaweed (saline) and Astragalus (sweetness) which are aged for 12 hours at a low temperature of 4 to 5 ° C.
3. 절여진 닭 가슴살은 훈연기에서 2시간 훈제하는 초벌 익히는 단계:
3. Begin cooking stages of pickled chicken breasts, smoked in a smoker for 2 hours:
<비교 예 2>≪ Comparative Example 2 &
소, 돼지 뒷다리 살 절이기 공정Cow, pig hind meat pickling process
1. 절임용 식초 배합 공정을 거친 식초에 뒷다리 살을 적당한 크기로 잘라 충분이 잠기게 담궈 30분간 재운 후 건져내어 4~5 ℃ 저온에서 12시간 재우는 초절임 단계:1. Pickle vinegar, which has been marinated in vinegar, is chopped to a suitable size, soaked in enough size, soaked for 30 minutes, then dried and soaked for 12 hours at 4-5 ℃ low temperature:
2. 절임 된 뒷다리 살을 함초, 황기 즙 엑기스 배합 공정에서 배합된 황기 함초 엑기스에 담궈 4~5 ℃의 저온에 12시간 숙성하는 함초(염분), 황기(단맛)을 첨가시키는 맛 첨가 단계:2. Add pickled hind limbs to the seaweeds and Astragalus extract extracted from the Astragalus juice extract process, and add the seaweed (salt) and Astragalus (sweetness) which are aged at low temperature of 4 ~ 5 ℃ for 12 hours:
3. 절여진 뒷다리 살을 훈연기에서 3시간 훈제하는 초벌 익히는 단계:
3. Beginning stages of pickling marinated flesh in a smoker for 3 hours:
초절임 고등어, 닭 가슴살, 뒷다리 살 샐러드 완성 공정Super pickled mackerel, chicken breast, hind leg salad
선택적 재료 : 초절임 고등어 4조각, 초절임 닭 가슴살 4조각, 초절임 뒷다리 살 4조각, 우엉100g, 참마100g, 감자, 고구마Optional Ingredients: 4 pieces of pickled mackerel, 4 pieces of pickled chicken breast, 4 pieces of pickled hind meat, 100g of burdock, 100g of yam, potato, sweet potato
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(초절임 고등어, 닭 가슴살, 뒷다리 살은 샐러드의 종류에 따라,(Super pickled mackerel, chicken breast, hind legs depending on the type of salad,
우엉, 참마, 감자, 고구마는 계절에 따라 선택적으로 사용한다) Burdock, yam, potato, sweet potato are optional depending on the season)
공통재료: 당근 1/4개, 양상추 2겹, 브로컬리 1/2개, 피망1개, 토마토 5개, 양파 1/2개,Common Ingredients: 1/4 Carrot, 2 Layers Lettuce, 1/2 Broccoli, 1 Bell Pepper, 5 Tomatoes, 1/2 Onion,
양 념: 간장 4술, 올리브유 2술, 꿀 1술, 들깨가루 1술, 참깨 1/2술, Seasoning: 4 tablespoons soy sauce, 2 tablespoons of olive oil, 1 teaspoon honey, 1 teaspoon perilla powder, 1/2 teaspoon sesame seeds,
올리브유, 샐러드 소스, 발사믹식초 1술(레몬즙으로 대체 가능)
Olive oil, salad sauce, balsamic vinegar 1 teaspoon (can be replaced with lemon juice)
1. 상기 절이기 공정에서 초벌 익혀진 초절임 고등어(닭 가슴살, 뒷다리 살)를 칼집을 어슷하게 내어서 재움 용 양념 섞은 것에 버무려 간이 배게 10분 정도 두는 1. Cut the pickled mackerel (chicken breast, hind leg) cooked in the pickling process in a similar manner, and mix it with the seasoning sauce for about 10 minutes.
양념 재움 단계:Seasoning Steps:
2. 1의 재워 놓은 고등어(닭 가슴살, 뒷다리 살)는 후라이팬에 올리브유를 살짝 두르고 앞뒤로 노릇하게 구워 주는 재벌구이 익히기 단계:2. The cooked mackerel (chicken breast, hind leg) of 1 is cooked with chaebol, lightly grilled with olive oil in a frying pan.
(익히면 재료에 배어있던 초산이 적당히 사라져 함유된 포도당에 의해 단맛을 느낄 수가 있다) (When cooked, acetic acid in the ingredients disappears moderately and you can feel sweetness by the glucose contained)
3. 우엉, 참마, 감자, 고구마는 절임용 식초에 10~20분간 재워 아린 맛을 빼준다3. Soak burdock, yam, potato, sweet potato in pickled vinegar for 10-20 minutes to get rid of the arine flavor.
양파, 당근은 모양이 살게 동그랗게 잘라 찬물에 넣어 아린 맛을 빼주고, Cut onions and carrots into round shapes and add them to cold water
양배추는 손으로 적당한 크기로 뜯은 후 찬물에 담궈 아삭하게 만든다Cabbage is cut to size by hand and soaked in cold water to make crispy.
브로컬리는 작은 송이로 잘라 끓은 소금물에 데친다.Broccoli cut into small clusters and boil in boiled brine.
당근, 우엉, 참마,감자, 고구마는 연출하고자 하는 다양한 모양으로 커트기로 잘라 놓는 야채 준비 단계:Carrot, burdock, yam, potato, and sweet potato are cut into various shapes to be cut into vegetables.
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4. 모든 야채는 물기를 제거한 후 접시에 차례로 올려준 뒤 드레싱 재료 모두를 섞어서 그 위에 뿌려내는 생 야채 초절임 고등어(닭 가슴살, 뒷다리 살) 샐러드 완성 단계:4. Drain all the vegetables, put them on a plate in turn, mix all the dressing ingredients, and sprinkle on top of the raw vegetables, pickled mackerel (chicken breast, hind leg).
5. 달구어진 팬에서 강한 불로 각종 야채와 준비된 양념 및 재료를 초절임 고등어 (닭 가슴살, 뒷다리 살)를 발사믹식초와 꿀을 넣어 살짝 볶아 완성하는 초절임 고등어(닭 가슴살, 뒷다리 살) 볶음 완성 단계:5. Stir-fry the pickled mackerel (chicken breast, hind leg) with a strong fire in a heated pan and stir-fried the pickled mackerel (chicken breast, hind leg) with balsamic vinegar and honey.
(참고) (Reference)
본 발명에서 초절임 고등어, 닭 가슴살, 뒷다리 살, 우엉, 참마, 감자, 고구마는 샐러드의 종류에 따라 선택적으로 사용하여 볶음야채 3종류, 생 야채 샐러드 3종류와 생 야채 발사믹 식초 드레싱 3종 등 다양한 종류의 요리가 제공됨으로 식단을 취향에 따라 교차 취할 수 있으므로 선택의 폭이 넓다.The pickled mackerel, chicken breast, hind leg, burdock, yam, potato, sweet potato in the present invention can be selectively used according to the type of salad, three kinds of fried vegetables, three kinds of raw vegetable salad and three kinds of raw vegetable balsamic vinegar dressing With a wide range of dishes available, you can choose to cross your diet to your liking.
삭제delete
산야초 과실 식초 담그기 공정, 과즙식초 혼합 막걸리 식초 만들기 공정
절임용 식초 배합 공정, 함초, 황기 즙 엑기스 배합 공정, 등 푸른 생선, 닭 가슴살, 뒷다리 살 절이기 공정, 초절임 고등어, 닭 가슴살, 뒷다리 살 샐러드 완성 공정 Sanya vinegar fruit vinegar dipping process, juice vinegar mixed makgeolli vinegar making process
Pickle vinegar blending process, seaweed, Astragalus extract blending process, etc. Blue fish, chicken breast, hind leg pickling process, super pickled mackerel, chicken breast, hind leg salad completion process
Claims (1)
상기 절임용 식초에 고등어, 닭 가슴살, 소 뒷다리 살 또는 돼지 뒷다리 살을 각각의 용기에 따로 담아 상기 절임용 초에 30분간 재운 후 건져내어 4∼5 ℃의 저온에서 12시간 재우는 단계,
절임 된 상기 초절임용 재료인 고등어, 닭 가슴살, 소 뒷다리 살 또는 돼지 뒷다리 살 중 1 가지를 함초엑기스와 황기엑기스를 1:1의 중량% 비율로 혼합한 혼합물에 담궈 4∼5 ℃의 저온에 12시간 숙성한 후 훈연기에서 3시간 훈제하는 단계,
상기 단계에서 초절임, 훈제된 고등어, 닭 가슴살, 소 뒷다리 살 또는 돼지 뒷다리 살 중 1가지 재료와 야채인 우엉, 참마, 감자, 고구마와 혼합하여 초절임 샐러드를 완성하는 단계로 이루어지는 초절임 샐러드 제조방법.Vinegar for pickling vinegar prepared by mixing acetic acid vinegar and fermented boiled water in the ratio of 1: 2 or 1: 3 by weight ratio of 1: 2 or 1: 3
Mackerel, chicken breast, bovine hind meat or pork hind meat in the pickling vinegar separately put in each container and simmered for 30 minutes in the vinegar for pickling and then simmered at a low temperature of 4-5 ℃ for 12 hours,
The pickled mackerel, chicken breast, bovine hind leg or pork hind leg, which is pickled, is immersed in a mixture of 1 to 1% by weight of chopped seaweed extract and Astragalus extract, and then prepared at a low temperature of 4 to 5 ° C. After 3 hours of smoking in the smoker stage,
The method of producing a marinated salad, comprising the step of mixing vinegar, yam, potato, sweet potato with one of the ingredients and vegetables, such as marinated, smoked mackerel, chicken breast, bovine hind meat or pork hind meat in the step.
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
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| KR101844676B1 (en) | 2016-09-08 | 2018-04-02 | 김금불 | Pickled method of mackerel and the pickled mackerel |
| KR102096073B1 (en) * | 2018-11-20 | 2020-04-02 | 이창근 | Method for manufacturing fermented beverage enhancing heart function |
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| KR20020053212A (en) * | 2000-12-27 | 2002-07-05 | 김홍국 | A manufacturing process of a chicken salad |
| KR20040094960A (en) * | 2003-05-06 | 2004-11-12 | (주)바이오뉴트리젠 | Salad for anti-obeseness |
| KR20090032760A (en) * | 2007-09-28 | 2009-04-01 | 강원도 | Functional Salad Sauce using Herbal Medicine and Manufacturing Method Thereof |
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|---|---|---|---|---|
| KR0155427B1 (en) * | 1995-02-16 | 1998-10-01 | 김영자 | Sandwich salad composition and preparation method thereof |
| KR20020053212A (en) * | 2000-12-27 | 2002-07-05 | 김홍국 | A manufacturing process of a chicken salad |
| KR20040094960A (en) * | 2003-05-06 | 2004-11-12 | (주)바이오뉴트리젠 | Salad for anti-obeseness |
| KR20090032760A (en) * | 2007-09-28 | 2009-04-01 | 강원도 | Functional Salad Sauce using Herbal Medicine and Manufacturing Method Thereof |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| KR101844676B1 (en) | 2016-09-08 | 2018-04-02 | 김금불 | Pickled method of mackerel and the pickled mackerel |
| KR102096073B1 (en) * | 2018-11-20 | 2020-04-02 | 이창근 | Method for manufacturing fermented beverage enhancing heart function |
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| KR20120010286A (en) | 2012-02-03 |
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