JP6731608B2 - Facial muscle training - Google Patents

Description

The present invention relates to a facial muscle training method (excluding methods for treating humans) , and more specifically, it improves facial sagging due to age-related deterioration of facial muscles (hereinafter sometimes referred to as facial muscles). The present invention relates to the technical field of facial muscle strengthening method.

As the muscles of the face weaken due to aging and the firmness of the skin disappears, the entire face sags. There are so many people worried about that, and the majority of people are trying and improving to improve. The present inventor also seriously suffers from sagging of the face due to muscle weakness, and has tried various methods such as an esthetic treatment, facial massager, and facial muscle exercise in order to train the facial muscles.

In relation to this, for example, in Patent Document 1, at one end of a massage rod having substantially the same length and thickness as a pencil and having the same diameter over the entire length, one of temperature, light, electromagnetic waves, and moisture is applied. A massager characterized in that a plurality of substances that react to generate negative free electrons or negative ions are embedded by projecting from the surface of the massage rod (see claim 1 of the same document). ing.

Utility model registration No. 3149213

Just by rubbing the surface (side surface) of the massage rod of Patent Document 1 on the face, like the conventional massage rod used in this type of facial muscle exercise, the facial muscles are adjusted and the face line is sufficiently cared for. No effect can be expected.

As described above, the present inventor has tried numerous methods such as an esthetic treatment, a facial treatment device, and facial muscle exercises in order to train the facial muscles, but none of them have been effective.

On the other hand, in order to train the muscles of the body other than the face, it is possible to train the muscles by applying a load to the muscles such as a dumbbell or a strength training machine to make the muscles contract.
This inventor pays attention to exactly that point, and while experimenting with various methods on his face to see if he can somehow put a load on the muscles of his face to train him , (Excluding the method of treatment) .

However, if you apply a heavy load to the skin, it will be easier to pull on the skin of the face, and on the contrary, there will be the problem that the skin will stretch and sag. It is important to exercise facial muscles while firmly pressing down without stretching such skin.

The present invention has been devised in view of the above-mentioned problems, and an object thereof is to improve facial slack due to muscle deterioration caused by aging, in order to improve facial muscles by a simple method. To provide the law (excluding methods of treating humans) .

As a means for solving the problem, the facial muscle training method (excluding the method for treating a human) according to the invention described in claim 1 is
a) a step of placing both elbows 2, 2 on the table 1,
b) a to step upward projecting a second joint 6 of the index finger 5 by the dominant hand 3 to fist,
c) a step of fixing the dominant hand 3 by pressing the back 31 of the dominant hand 3 with the opposite hand 4,
d) contacting the face 10 with the second joint 6 of the protruding index finger 5,
e) a step of moving the face A to train the muscles 11 of the face 10 while pressing the face 10 against the second joint 6 of the index finger 5 while maintaining the fixed state of the fixed dominant hand 3. To do.

The facial muscle training method according to the invention described in claim 2 (excluding the method for treating a human) is
a) a step of placing both elbows 2, 2 on the table 1,
b) a step of gripping the massage stick 7 on the dominant hand 3 and projecting the tip 8 of the massage stick 7 upward.
c) a step of fixing the dominant hand 3 by pressing the back 31 of the dominant hand 3 with the opposite hand 4,
d) a step of bringing the face 10 into contact with the tip 8 of the massage rod 7,
e) The step of moving the face A to train the muscles 11 of the face 10 while pressing the face 10 against the tip 8 of the massage rod 7 while maintaining the fixed state of the fixed hand 3 is performed. ..

The facial muscle training method (excluding the method for treating a human) according to the invention described in claim 3 is a cream before the step of placing both elbows 2 and 2 on the table 1 described in claim 1 or 2. It is characterized by performing a step of sufficiently applying 15 to the face 10.

According to the facial muscle training method (excluding the method of treating a human) according to the invention described in claim 4 , a step of placing both elbows 2 and 2 on the table 1 described in any one of claims 1 to 3. When performing, the elbow pad 9 is placed on the table 1 in advance, and the elbows 2 and 2 are placed on the pad 9.

The facial muscles training method (excluding the method for treating a human) according to the invention described in claim 5 uses the thumb 50 or the middle finger 51 instead of the second joint 6 of the index finger 5 of the dominant hand 3 described in claim 1. It is characterized by using the second joint 6.

According to the facial muscles training method of the present invention (excluding the method of treating a human) , both elbows are placed on the table and the dominant joint is clenched into a fist and the second joint of the index finger is projected upward, or a massage stick is attached to the dominant hand. Grip and extrude the tip of the massage rod upwards, press the back of the dominant hand with the opposite hand to fix the dominant hand, and abut the face to the second joint of the protruding index finger or the tip of the massage rod and fix it. While maintaining the non-moving state of the dominant hand, while pressing the face to the tip of the second joint of the index finger or the tip of the massage rod, move the face to train the muscles of the face, so by moderate pressing force with points, The second joint of the index finger or the tip of the massage rod can be firmly pressed without stretching the skin to exercise the facial muscles.
As a result, the muscles in the back of the skin are pushed and contracted, and the load is exerted to strengthen the facial muscles and restore the firmness to the skin, and the sagging of the face due to muscle weakening due to aging almost disappears. Contribute to the improvement of.

Before putting your elbows on the table, apply a sufficient amount of cream to your face to prevent the skin from pulling due to dryness. The facial muscles can be exercised by pressing without stretching ( claim 3 ).

Furthermore, when performing the step of placing both elbows on the table, the elbow pad is placed on the table in advance, and the elbows are not moved by the method of placing the elbows on the pad ( claim 4 ). It can be fixed like this, and the facial muscles can be trained while maintaining the fixed state of the fixed dominant hand.

1 is an overall view of a massage rod for facial muscle training method of the present invention.

It is a perspective view of the situation which holds a massage stick.

It is a perspective view showing a stage where a massage stick was grasped.

It is a perspective view showing an example by a massage stick.

It is the perspective view which showed the Example by the 2nd joint of the index finger.

A preferred embodiment of the facial muscle training method (excluding the method of treating a human) of the present invention and a massage rod for the facial muscle training method will be described below with reference to the drawings.

The outline of this facial muscle training method (excluding the method of treating humans) is to put both elbows 2 and 2 on the table 1, clench the dominant hand 3 and push the second joint 6 of the index finger 5 upward. , Holding the massage stick 7 on the dominant hand 3 and projecting the tip 8 of the massage stick 7 upward, holding the back 31 of the dominant hand 3 with the opposite hand 4 to fix the dominant hand 3, and the second hand of the forefinger 5 protruding While the face 10 is brought into contact with the joint 6 or the tip 8 of the massage rod 7 and the fixed hand 3 is kept stationary, the face 10 is pressed against the second joint 6 of the index finger 5 or the tip 8 of the massage rod 7. , Ru der those that training the muscle 11 of the face 10 to move toward the face a.

The most suitable massage rod 7 for performing the facial muscle training method will be described first.

FIG. 1 shows the entire structure of the massage rod 7. The massage rod 7 of the present embodiment is made of silicon, synthetic resin, or natural stone, has a height of 6 to 10 cm, and is formed into a substantially conical shape so that it can be firmly gripped. However, it may be formed in a columnar shape (not shown) or the like, and the material may be any one made of silicon or the like, which has a good touch and can be implemented. The tip of the massage rod 7 is formed into a facial muscle sliding tip portion 8 which is rounded and abuts on the facial muscle 11 to be slidable.

To describe the facial muscle sliding tip portion 8 in detail, the apex portion 80 is formed on a flat flat surface 82, with corner portions 81 having slightly rounded four corners and having a soft feel.

The body portion 70 of the massage rod 7 is designed so that the index finger 5 and the middle finger 51 (or the middle finger 51 and the ring finger) of the grasped dominant hand 3 fit to each other so that the body portion 70 of the massage stick 7 can be easily gripped and maintained in a fixed state. The contacting positions (two positions) are formed in recessed portions 71, 71 that are slightly recessed.
It should be noted that depending on the size of the finger of the person who uses the massage rod 7, the finger can be moved to grip the recess 71, and the position at which the facial muscle sliding tip 8 is projected can be changed.

The facial muscle training method using the massage rod 7 or the index finger 5 for the facial muscle training method described above will be described.

As a first step, two pads 9 for elbow pads are placed on the table 1 in advance, and both elbows 2 and 2 are attached on the pads 9 and 9 (see FIGS. 4 and 5).
As the pad 9 for elbow pads, a towel cloth sewn in 7 to 8 layers is preferable. This is to suppress the load on the elbow 2 to be pressed. Alternatively, a low-resilience pad that can be used on both the front and back surfaces may be used. The low-rebound pad has a small repulsive force and is made of a soft material so that the elbow 2 sinks, and the load on the elbow 2 can be suppressed. It is also possible to adopt an embodiment in which one surface of the elbow pad 9 is a towel cloth and the other surface is a mat having a low resilience.
By placing both elbows 2, 2 on the elbow pad 9, 9, the elbows 2, 2 can be fixed so as not to move.
It is preferable that the face 10 is sufficiently coated with the cream 15 before the both elbows 2 and 2 are attached in this step (not shown). This is to prevent the skin from being pulled due to drying.

As the next second step, the dominant hand 3 is clenched into a fist and the second joint 6 of the index finger 5 (or the thumb 50 or the middle finger 51) is projected upward, or the dominant hand 3 is massaged as shown in FIGS. 2 and 3. Grasp the rod 7 and project the tip 8 of the massage rod 7 upward (FIG. 3). At that time, the fingers 5 and 51 of the dominant hand 3 holding the massage rod 7 can be fitted tightly into the recesses 71 and 71 and can be firmly gripped, so that the non-moving state of the dominant hand is maintained.

As the third step, the back 31 of the dominant hand 3 is pressed by the opposite hand 4 to fix the dominant hand 3 (FIGS. 4 and 5). This is for training the muscles 11 of the face 10 by moving the face A while maintaining the immovable state in which the dominant hand 3 does not move.

As a fourth step, the face 10 is brought into contact with the second joint 6 of the index finger 5 or the tip 8 (facial muscle sliding tip) of the massage rod 7 which is projected as described above (FIGS. 4 and 5). In particular, since the corner portion of the second joint 6 of the index finger 5 close to the face 10 and the corner portion 81 of the tip 8 of the massage rod 7 are slightly rounded, it is easy to press the face 10 with an appropriate pressing force.

As a final fifth step, while maintaining the fixed state of the fixed hand 3 while pressing the face 10 against the second joint 6 of the index finger 5 or the tip 8 of the massage rod 7, the face A is moved to move the face 10. Train your muscles 11.
That is, the second joint 6 of the index finger 5 and the tip 8 (facial muscle sliding tip portion) of the massage rod 7 are firmly pressed at the points of the facial muscle 11 so that the skin is not stretched, and the facial muscle 11 is trained. .. By doing so, the muscles 11 in the back of the skin are pushed and contracted, a load is given, the facial muscles 11 are trained, the firmness of the skin is restored, and the sagging of the face is improved.

A face 1 table 2 elbow 3 dominant hand 31 instep 4 opposite hand 5 index finger 50 thumb 51 middle finger 6 second joint 7 massage rod 70 body 71 recess 8 facial muscle sliding tip (tip)
80 Top 81 Corner 82 Flat surface 9 Putt 10 Face 11 Facial muscles (facial muscles)
15 cream

Claims (5)

a) a step of placing both elbows on the table,
b) and to step protruding upward the second joint of the index finger in the clenched fist of the dominant hand,
c) pressing the back of the dominant hand with the opposite hand to secure the dominant hand,
d) a second Takashi Seki projecting the index finger, the steps abutting the face,
while maintaining the stationary state of the dominant hand that e) a fixed, while pressing the face in the second Takashi Seki of the index finger, the step of training the muscles of the face by moving the face,
Facial muscle training method characterized by performing (excluding methods for treating humans) . a) a step of placing both elbows on the table,
b) a step of holding the massage stick in the dominant hand and projecting the tip of the massage stick upward.
c) pressing the back of the dominant hand with the opposite hand to secure the dominant hand,
d) contacting the face with the tip of the massage rod,
e) a step of exercising facial muscles by moving the face while pressing the face against the tip of the massage rod while maintaining the fixed state of the fixed dominant hand,
Facial muscle training method characterized by performing (excluding methods for treating humans). A facial muscle exercising method (excluding a method for treating a human) , characterized by performing a step of thoroughly applying a cream to the face before the step of placing both elbows on the table according to claim 1 or 2 . When performing the step of placing both elbows on the table according to any one of claims 1 to 3, placing an elbow pad on the table in advance, and placing both elbows on the pad. Characteristic facial muscle training methods (excluding methods for treating humans) . A facial muscle training method (excluding a method for treating a human) , characterized in that a second joint of the thumb or middle finger is used instead of the second joint of the index finger of the dominant hand according to claim 1.

Images