CN203786787U - 20-meter switchback tester and testing facilities including the same - Google Patents
20-meter switchback tester and testing facilities including the same Download PDFInfo
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Abstract
Description
技术领域 technical field
本实用新型涉及一种20米折返跑测试仪和20米折返跑测试设施,特别适用于全民健身领域。 The utility model relates to a 20-meter turn-back running tester and a 20-meter turn-back run test facility, which are particularly suitable for the field of national fitness.
背景技术 Background technique
有氧耐力是对身体循环、呼吸系统机能的评定标准。良好的有氧耐力,可以减弱人们活动时的缺氧程度,提高运动中的氧利用率,加快疲劳恢复。具备良好的有氧工作能力,能够有效防止多种急慢性疾病的发生,降低患病风险。有氧耐力集中反映了个体的心肺功能,肌肉类型,血液携带、运输氧的能力和组织吸收、利用氧的能力,它能够综合、客观地反映个体的体质状况。现行的简易评定方法包括:800米跑、台阶测试和20米折返跑等。 Aerobic endurance is a standard for assessing body circulation and respiratory system function. Good aerobic endurance can reduce the degree of hypoxia during people's activities, improve the utilization rate of oxygen during exercise, and accelerate fatigue recovery. Having good aerobic working ability can effectively prevent the occurrence of various acute and chronic diseases and reduce the risk of illness. Aerobic endurance reflects the individual's cardiopulmonary function, muscle type, blood carrying and transporting oxygen ability and tissue absorbing and utilizing oxygen ability. It can comprehensively and objectively reflect the individual's physical condition. The current simple evaluation methods include: 800-meter run, step test and 20-meter switchback run.
800米跑一般在3—4分钟左右完成,且以无氧糖酵解供能为主,不能很好的评价学生的有氧耐力。台阶测试过程中, 受试者可能会由于主观因素导致其没有在同等负荷下运动(如:频率慢、动作不到位),从而直接降低了测试结果的科学有效性,导致评价结果出现偏差。而20米折返跑是以不同的节奏刺激中枢神经,来使受试者尽全力完成递增负荷的20米折返跑的测试任务,可以得到更为准确的评价结果。前人实验也证实,20米折返跑是间接评价有氧耐力水平的良好手段。 The 800-meter run is generally completed in about 3-4 minutes, and it is mainly powered by anaerobic glycolysis, which cannot evaluate students' aerobic endurance well. During the step test, the subject may not exercise under the same load due to subjective factors (such as: slow frequency, inappropriate movements), which directly reduces the scientific validity of the test results and leads to deviations in the evaluation results. The 20-meter turn-back run stimulates the central nervous system with different rhythms, so that the subjects can try their best to complete the test task of the 20-meter turn-back run with increasing load, and more accurate evaluation results can be obtained. Previous experiments have also confirmed that the 20-meter switchback run is a good means to indirectly evaluate the level of aerobic endurance.
现有的20米折返跑测试设备多为测试者自行组装,专业性、集成性不足,实施过程更多的采用人工记录的方式来获取测试数据,同时测试易受环境影响,操作较为复杂,结果不够直观化。 Most of the existing 20-meter switchback test equipment is self-assembled by the testers, which lacks professionalism and integration. During the implementation process, more manual recording is used to obtain test data. At the same time, the test is easily affected by the environment, and the operation is relatively complicated. The results Not intuitive enough.
实用新型内容 Utility model content
为了克服现有技术的上述缺陷,本实用新型的目的在于提供一种集成度高、便于携带、结构简单、操作方便的20米折返跑测试仪及包括所述20米折返跑测试仪的测试设施。 In order to overcome the above-mentioned defects of the prior art, the purpose of this utility model is to provide a 20-meter turn-back running tester with high integration, easy to carry, simple in structure, and easy to operate, and a test facility including the 20-meter turn-back run tester .
本实用新型采用的技术方案是: The technical scheme that the utility model adopts is:
一种20米折返跑测试仪,包括处理器及与所述处理器连接的显示模块、输入模块、存储器和声音播放装置。 A 20-meter switchback running tester, comprising a processor, a display module connected to the processor, an input module, a memory and a sound playing device.
优选的,所述存储器预先存储有标准公式、运行程序、测试音乐、提示音等,该标准公式分为男女公式两种。 Preferably, the memory pre-stores standard formulas, operating programs, test music, prompt sounds, etc., and the standard formulas are divided into male and female formulas.
优选的,所述20米折返跑测试仪还包括用于感应测试人员跑动圈数和时间的感应装置,所述感应装置与所述处理器连接,所述感应装置可以为接近传感器或计数按钮。 Preferably, the 20-meter turn-back running tester also includes a sensing device for sensing the number of laps and time of the tester, the sensing device is connected to the processor, and the sensing device can be a proximity sensor or a counting button .
优选的,所述输入模块的输入终端包括开始、停止、设置、上下选择和确定按钮。 Preferably, the input terminal of the input module includes start, stop, setting, up and down selection and confirmation buttons.
优选的,所述显示模块的显示终端为液晶显示屏。 Preferably, the display terminal of the display module is a liquid crystal display.
本测试仪还包括壳体,所述显示模块、输入模块、声音播放装置和感应装置安装在所述壳体内,其中,所述显示模块的显示终端、输入模块的输入终端、声音播放装置的声音播放器和感应装置的感应端露在所述壳体外,所述处理器和存储器设置于所述壳体内。 The tester also includes a housing, the display module, the input module, the sound playing device and the induction device are installed in the housing, wherein the display terminal of the display module, the input terminal of the input module, the sound of the sound playing device The sensing ends of the player and the sensing device are exposed outside the housing, and the processor and memory are arranged in the housing.
优选的,所述输入模块还包括声音调节按钮,所述声音调节按钮设置在所述壳体侧面,方便调节声音播放装置至合适音量。 Preferably, the input module further includes a sound adjustment button, and the sound adjustment button is arranged on the side of the housing, so as to facilitate the adjustment of the sound playing device to an appropriate volume.
一种20米折返跑测试设施,包括跑道和20米折返跑测试仪,其特征在于所述20米折返跑测试仪设置于所述跑道上,在所述跑道上距离所述20米折返跑测试仪20米处设置标志物,所述20米折返跑测试仪包括处理器及与所述处理器连接的显示模块、输入模块、存储器和声音播放装置。 A 20-meter turn-back running test facility, comprising a runway and a 20-meter turn-back run tester, characterized in that the 20-meter turn-back run tester is arranged on the track, and the distance from the 20-meter turn-back run test on the runway is A marker is set at 20 meters of the tester, and the 20-meter turn-back running tester includes a processor and a display module connected to the processor, an input module, a memory and a sound playing device.
本实用新型的有益效果为: The beneficial effects of the utility model are:
所述20米折返跑测试仪包括处理器及与所述处理器连接的显示模块、输入模块、存储器和声音播放装置,具有结构简单、集成度高和响应快等特点。 The 20-meter switchback running tester includes a processor and a display module connected to the processor, an input module, a memory and a sound player, and has the characteristics of simple structure, high integration and fast response.
处理器、显示模块、输入模块、存储器和声音播放装置安装在所述壳体内,方便测试人员进行携带。 The processor, the display module, the input module, the memory and the sound playing device are installed in the casing, which is convenient for the test personnel to carry.
输入模块的输入终端包括开始、停止、设置、上下选择、确定和调节音量等按钮,方便测试人员操作。 The input terminal of the input module includes buttons such as start, stop, setting, up and down selection, confirmation and volume adjustment, which are convenient for testers to operate.
所述20米折返跑测试设施方便测试人员自我检测,无需专业人员进行帮助,节约人工。 The 20-meter turn-back test facility is convenient for testers to self-test without the help of professionals, saving labor.
附图说明 Description of drawings
图1是20米折返跑测试仪的结构示意图; Fig. 1 is the structural representation of 20 meters switchback running tester;
图2是20米折返跑测试设施的示意图。 Figure 2 is a schematic diagram of the 20-meter switchback test facility.
具体实施方式 Detailed ways
参见图1,一种20米折返跑测试仪,包括处理器及与所述处理器连接的显示模块1、输入模块2、存储器和声音播放装置5。 Referring to Fig. 1, a kind of 20 meters switchback running tester, comprises processor and the display module 1 that is connected with described processor, input module 2, memory and sound player 5.
所述存储器预先存储有标准公式、运行程序、测试音乐、提示音等,该标准公式分为男女公式两种。 The memory is pre-stored with standard formulas, operating programs, test music, prompt sounds, etc., and the standard formulas are divided into male and female formulas.
优选的,所述20米折返跑测试仪还包括用于感应测试人员跑动圈数和时间的感应装置3,所述感应装置3与所述处理器连接,所述感应装置3可以为接近传感器或计数按钮。所述感应装置3为接近传感器的情况下,测试人员在测试过程中,每经过一次接近传感器感应位置,接近传感器便会自动给处理器发射一次信号由处理器记录将相关信息存储到存储器内。在所述感应装置3为计数按钮的情况下,测试人员在测试过程中,测试人员每经过一次所述20米折返跑测试仪,测试人员按动一次计数按钮,计数按钮便会给处理器发射一次信号由处理器记录将相关信息存储到存储器内。 Preferably, the 20-meter turn-back running tester also includes a sensing device 3 for sensing the number of laps and time of the tester, the sensing device 3 is connected to the processor, and the sensing device 3 can be a proximity sensor or the count button. When the sensing device 3 is a proximity sensor, the proximity sensor will automatically send a signal to the processor every time the tester passes the sensing position of the proximity sensor during the test, and the processor will record and store the relevant information in the memory. In the case where the induction device 3 is a counting button, during the test, the tester presses the counting button every time the tester passes through the 20-meter turn-back running tester once, and the counting button will send a signal to the processor. A signal is recorded by the processor and the relevant information is stored in the memory.
优选的,本测试仪还包括壳体6,所述显示模块1、输入模块2、声音播放装置5和感应装置3安装在所述壳体6内,其中,所述显示模块的显示终端、输入模块的输入终端、声音播放装置的声音播放器和感应装置的感应端露在所述壳体外,所述处理器和存储器设置于所述壳体6内。便于测试人员携带。 Preferably, the tester also includes a housing 6, and the display module 1, the input module 2, the sound playing device 5 and the sensing device 3 are installed in the housing 6, wherein the display terminal, the input terminal of the display module The input terminal of the module, the sound player of the sound playing device and the sensing end of the sensing device are exposed outside the housing, and the processor and memory are arranged in the housing 6 . Portable for testers.
参见图2,一种20米折返跑测试设施,包括跑道7和20米折返跑测试仪8,其特征在于所述20米折返跑测试仪8设置于所述跑道7上,在所述跑道7上距离所述20米折返跑测试仪20米位置设置标志物9,所述20米折返跑测试仪包括处理器及与所述处理器连接的显示模块、输入模块、存储器和声音播放装置。方便测试人员在20米折返跑测试仪与标志物之间做折返跑。 Referring to Fig. 2, a kind of 20-meter turn-back running test facility comprises runway 7 and 20-meter turn-back run tester 8, it is characterized in that described 20-meter turn-back run tester 8 is arranged on described runway 7, on described runway 7 A marker 9 is set at a position 20 meters away from the 20-meter turn-back running tester, and the 20-meter turn-back run tester includes a processor and a display module connected to the processor, an input module, a memory and a sound playback device. It is convenient for testers to run back and forth between the 20-meter turn-back running tester and the marker.
优选的,所述跑道7长度至少为20米。 Preferably, the length of the runway 7 is at least 20 meters.
优选的,所述输入模块2包括开始、停止、设置、上下选择、音量调节和确定等按钮,其中音量调节按钮设置于壳体6侧面。 Preferably, the input module 2 includes buttons such as start, stop, setting, up and down selection, volume adjustment and confirmation, wherein the volume adjustment button is arranged on the side of the casing 6 .
在测试过程中,首先将20米折返跑测试仪8固定设置于跑道7任一位置,在所述跑道7上距离所述20米折返跑测试仪20米位置设置标志物9。 During the test, at first the 20-meter turn-back running tester 8 is fixedly arranged at any position of the runway 7, and a marker 9 is set at a position 20 meters away from the 20-meter turn-back run tester on the runway 7.
然后测试人员摁下设置键,上下选择男女模式,再摁下确定键,以同样方式将个人其他参数输入20米折返跑测试仪8中,将个人信息存储到存储器中。 Then the tester presses the setting key, selects the men's and women's mode up and down, and then presses the confirmation key to input other personal parameters into the 20-meter turn-back running tester 8 in the same way, and store the personal information in the memory.
再按下开始按钮,仪器开始播放测试音乐,测试人员听到提示音后开始跟随音乐节奏做20米折返跑,在所述感应装置仅为接近传感器3的情况下,测试人员每经过一次接近传感器3感应位置,接近传感器3便会自动给处理器发射一次信号由处理器记录并由存储器存储有关信息。以此循环。在所述感应装置3为计数按钮的情况下,测试人员在测试过程中,测试人员每经过一次所述20米折返跑测试仪,测试人员按动一次计数按钮,计数按钮便会给处理器发射一次信号由处理器记录并将相关信息存储到存储器内,以此循环。在测试完成之后摁下停止按钮。 Press the start button again, the instrument starts to play the test music, and the tester starts to follow the rhythm of the music to do a 20-meter turn-back run after hearing the prompt tone. 3 sensing the position, the proximity sensor 3 will automatically send a signal to the processor, which is recorded by the processor and stored in the memory. Cycle like this. In the case where the induction device 3 is a counting button, during the test, the tester presses the counting button every time the tester passes through the 20-meter turn-back running tester once, and the counting button will send a signal to the processor. A signal is recorded by the processor and the relevant information is stored in the memory, and so on. Press the stop button after the test is complete.
最后处理器通过调取存储器中实际检测得到的数据和之前设置的参数内部运算得出测试人员的最大摄氧量与有氧耐力评级通过显示器直观显示出来。 Finally, the processor obtains the maximum oxygen uptake and aerobic endurance rating of the tester by calling the actual detected data in the memory and the previously set parameters for internal calculation, which are displayed intuitively on the display.
在没有感应装置的情况下,通过手动输入圈数、时间、等信息,也可得出测试人员的最大摄氧量与有氧耐力评级。 In the absence of a sensing device, the maximum oxygen uptake and aerobic endurance rating of the tester can also be obtained by manually inputting the number of laps, time, and other information.
本测试仪的工作过程为: The working process of the tester is:
1、测试人员通过输入模块2输入个人信息,处理器接收到个人信息后,将个人信息存储到存储器中; 1. The tester inputs personal information through the input module 2, and after receiving the personal information, the processor stores the personal information in the memory;
2、测试人员摁下开始按钮,处理器接收到信号,从存储器调取音乐通过播放装置进行播放,间隔一段时间,处理器从存储器中调取提示音并通过声音播放装置播放。 2. The tester presses the start button, the processor receives the signal, calls music from the memory and plays it through the playback device, and after a certain period of time, the processor calls the prompt tone from the memory and plays it through the sound playback device.
3、测试人员听到提示音后,做20米折返跑,测试人员每经过一次感应装置,感应装置便会给处理器发送一次信号,处理器将感应装置发送的信号相关信息存储到存储器中。 3. After the tester hears the prompt tone, they run back and forth for 20 meters. Every time the tester passes the sensing device, the sensing device will send a signal to the processor, and the processor will store the signal-related information sent by the sensing device into the memory.
4、测试完成,测试人员摁下停止按钮,声音播放装置停止播放音乐,处理器从存储器调取记录的感应相关信息和之前设置的个人信息及对应的标准公式,通过处理器进行运算,得出结论,将结论传输到显示器上,通过显示器显示出来。 4. After the test is completed, the tester presses the stop button, the sound playback device stops playing music, and the processor retrieves the recorded sensing-related information from the memory, the previously set personal information and the corresponding standard formula, and calculates through the processor to obtain Conclusion, the conclusion is transmitted to the monitor, and displayed through the monitor.
以上所述仅为本实用新型较佳实施例,并不用以限制本实用新型,凡在本实用新型原则范围之内,所作的任何修改、等同替换、改进等(如:将输入模块2和显示模块1替换为触摸屏),均应包含在本实用新型保护范围之内。 The above is only a preferred embodiment of the utility model, and is not intended to limit the utility model. Any modifications, equivalent replacements, improvements, etc. made within the scope of the principles of the utility model (such as: input module 2 and display Module 1 is replaced by a touch screen), all should be included in the protection scope of the present utility model.
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109621333A (en) * | 2019-01-28 | 2019-04-16 | 卢益强 | A kind of intelligent appraisal system of advanced race |
| CN111166333A (en) * | 2019-12-18 | 2020-05-19 | 北京锐地刚科技有限公司 | Maximum oxygen uptake testing/training instrument and testing training method thereof |
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109621333A (en) * | 2019-01-28 | 2019-04-16 | 卢益强 | A kind of intelligent appraisal system of advanced race |
| CN111166333A (en) * | 2019-12-18 | 2020-05-19 | 北京锐地刚科技有限公司 | Maximum oxygen uptake testing/training instrument and testing training method thereof |
| CN111166333B (en) * | 2019-12-18 | 2023-11-03 | 北京锐地刚科技有限公司 | Maximum oxygen uptake amount test/training instrument and test training method thereof |
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