CN1243584C - handstand exercise machine - Google Patents

Abstract

The present invention relates to a handstand training device for strengthening upper body muscles and training waist and abdominal muscles. The upper body training device is installed on the bottom support portion to achieve a full body training effect. By exercising the upper body or the whole body in different ways on the handstand training machine, the user can maintain health.

Description

handstand exercise machine

technical field

The present invention relates to an inversion exercise device for the whole body, with which a user can strengthen the muscles of the upper part of the body and Exercise the waist and abdomen.

The present invention relates to an inversion practice device, wherein the bearing installed between the backboard and the frame can absorb the shock received by the user's waist when the user's inversion position is suddenly changed.

The invention relates to an inversion exercise device, wherein the trapezoidal structure at the lower part of the frame can prevent the user's shoulders from hitting the frame when exercising. Further, utilizing the "R" shaped side structures perpendicular to the lower structure and the shoulders of the backboard, and by partially modifying the shoulders of the backboard on which the user lies, prevents the user from using the upper body training When exercising with the machine, her/his shoulders hit the frame and add stability.

Background technique

A handstand exercise apparatus consists of a standard sized backboard on which the user lies, a fixed frame to hold said backboard upright, and means for securing the body on them (ie backboard and frame).

Most vertical units currently on the market are of two types: the manual type consisting of the above three components and the electric type with an electric motor between the back plate and the frame.

However, (1) traditional handstand exercise devices (i.e. vertical devices), whether manual or electric, simply help users to incline when they stand on their feet, rather than involving other beneficial exercises for physical development.

In addition, (2) Since the shape of the frame is similar to a square column welded to the substructure at right angles, when the user turns his/her body upside down on this conventional device, her/his body hits the frame. Said substructure consists of large and small tubes or logs fitted together at right angles.

Finally, (3) the backboard of conventional devices is a simple quadrangular shape, so if the user turns their body while hanging upside down, her/his shoulders will hit the backboard.

Meanwhile, Korean Registered Utility Model No. 215650 discloses a vertical device capable of combining handstand with other exercises to improve the problem mentioned in (1) of the above problems.

According to official reports, this vertical device consists of a backboard with safety belts, a frame supporting said backboard so that it stands vertically, and a bicep press (training device). The handlebars of this bicep press machine are close to the ground, and the other parts are fixed to the frame.

However, this device only allows the user to perform push-ups and exercise their arms while in a semi-erect position by supporting his/her full weight on the handles.

Contents of the invention

In order to make up for the above-mentioned shortcoming of conventional inversion devices, the object of the present invention is to provide a better inversion device that can exercise the whole body, which (1) allows the user to move the whole body without shoulders hitting the frame, and (2) In handstand, exercises to strengthen the upper limbs can be carried out.

Further, another object of the present invention is to provide a handstand exercise device with a whole-body effect, which will enable juveniles to grow taller, correct user's posture, provide sufficient blood circulation to the brain and throughout the whole body, and prevent dementia/stroke / Paralysis, through excretion (through excretion, can prevent senile diseases such as arteriosclerosis, myocardial infarction) to make the skin more beautiful; and finally eliminate fatigue and reduce stress by stretching.

In particular, by strengthening the lower abdominal center in men, it can improve their sexual performance.

On the one hand, the remarkable feature of the present invention or device for handstand exercises with whole-body effects is that it is able to solve the technical problem described in (1) by virtue of the trapezoidal frame bottom.

For example, the base can be made by connecting a relatively short reinforcing bar perpendicularly to two relatively long side bars. This can be more effective if the two side bars are not arranged parallel, with a greater distance at the front than at the rear. The front end refers to the part that the user can see when standing upside down on the device. The frame can be made more stable if several reinforcing bars are arranged between the two side bars.

On the other hand, the present invention that solves the technical problem described in (1) is characterized in that the two side supports of the frame are "R" shaped.

For example, side mounts can be made by bending a given tube into an "R" shape, or by welding several different lengths of tube into an "R" shape. In this case it is best to place the bottom ends of the upright side bars at the same point on either side of the bottom frame with the larger gap towards the bottom end.

In addition, a more desirable embodiment of the present invention has an upright bar, the sides of which are secured to two bottom bars which form the aforementioned bottom. Axle mounts are mounted on the upper portion of the upright side bars. Each shaft support has a rotating shaft mounted on both sides of the back plate, which will be described later.

By providing sufficient space for the user to shake and twist the body while exercising the upper body in handstand, the frame thus arranged in the present invention prevents the user's body from colliding with the frame. Compared to traditional rectangular frames, this frame ensures greater stability due to the fact that the center of gravity of the body only moves between the bars on the sides of the bottom, regardless of the intensity of the movement.

The distinguishing point of the present invention that solves the technical problem described in (2) is an upper body exercise device that is added to a conventional inversion device (consisting of a backboard and a frame).

The frame can be made in conventional form by placing square columns on a rectangular base frame, or as described above. In both cases, however, it is preferred to have an axle mount to support the axis of rotation of the backplate (details of which are described later).

The backboard refers to a short board fixed on a rectangular backplane frame as described above. A rotation shaft connected to the frame of the backplane protrudes from the center of both sides of the backplane. Foot restraints are located on either side of the shorter side of the back panel.

If a portion is removed, it is ideal to remove the portion that the user's shoulders can touch, the device is more effective since the user is able to exercise without their shoulders hitting the frame and back plate regardless of the intensity of the exercise .

Biceps presses, chest expanders, and curl bars can be used as upper body trainers/developers.

If bicep presses are considered acceptable upper body exercise equipment, it is desirable that they be mounted on the front, side, or back of the handstand user. Here, "front" refers to the movement direction of the user's head when performing sit-ups in handstand.

This combination allows for a total body workout as the user can perform various upper body exercises such as using the bicep press in a handstand and twisting the body while using the bicep press.

Train the arms to shed excess fat by repeatedly contracting and stretching the waist and abdomen. It stretches the body and adds height by straightening a hunched back from bad posture. By pooling blood through the head, creating harmonious blood circulation, it prevents memory loss and dementia. By excreting thrombus and congestion in blood vessels in waste, it is possible to prevent senile diseases such as arteriosclerosis and myocardial infarction, further, by uniform lipolysis during sleep, and due to its increase in body fat in muscle and basal metabolism As a result, the fat in the abdomen is reduced due to the consumption of fat, and as a result, the shape (body curve) of the developed large muscles, such as the biceps, triceps, serratus anterior, deltoid, and trapezoidal muscles, becomes healthy and beautiful.

In addition, it is also preferable to install a buffer between the back plate and the frame. In this case, widely used gas shock absorbers or spring buffer cylinders can be used as buffers.

If the gas shock absorber is used as the buffer, since the user can operate the valve of the gas regulator or the switch of the above-mentioned buffer when lying down, she/he can easily perform handstand or return to the original position (lying flat) ).

Going a step further, the bumper absorbs and eliminates most of the shock that occurs when the backpanel transitions from a horizontal to a vertical position, making posture changes easier.

On the contrary, if the spring buffer cylinder is used as a buffer, the user can perform handstand or return to the original position without shaking the waist by simply lifting or raising the body slightly while grasping the frame to slowly change the position of the backboard .

In other preferred structures, an oil hydraulic cylinder or a pneumatic cylinder can be placed between the backboard and the frame. In this case, the buffer described above may not be used.

Preferably, cheap and durable ferrous or non-ferrous metals or lightweight synthetic plastics such as engineering plastics are used to manufacture the above components, especially the frame therein.

Brief description of the drawings

The above and other objects, features and other advantages of the present invention can be more clearly understood in the following detailed description in conjunction with the accompanying drawings. in,

FIG. 1 is a schematic diagram of an inversion device for whole-body exercise according to a first embodiment of the present invention.

Fig. 2 is a schematic diagram of an inversion device for whole-body exercise according to a second embodiment of the present invention.

Fig. 3 is another schematic view of the handstand device for whole body exercise according to the third embodiment of the present invention.

Fig. 4 is the schematic diagram when the backboard of the handstand device for whole-body exercise according to the first embodiment of the present invention is overturned

Figure 5 is a cross-sectional view of a spring bumper that may be used in the present invention.

Explanation of the symbols in the accompanying drawings:

100…frames,

110 ...base,

120...side bars for support,

200…Backplane

300…Biceps Press,

310…spring

320...handle,

400… connecting pipe,

500…ankle restraints,

510 ... first support member,

520…Foot restraints,

530...second support member,

540…locator,

600...buffer,

610…housing,

620…operating handle,

630... cushioning parts,

640…raised,

Based on the accompanying drawings, the function and composition of the handstand device for whole-body exercise will be explained below in conjunction with embodiments of the present invention.

Here, since those skilled in the art can easily modify the details of the design, the spirit and scope of the present invention should be broadly understood and should not be construed as being limited by the following embodiments.

Detailed ways

example 1

Accompanying drawing 1 is the schematic view of the preferred embodiment of the handstand device for whole body exercise of the present invention. Figure 4 shows the profile of Figure 1 with the upper part of the backplane turned upside down.

As shown in the drawings, the frame 100 of the embodiment of the present invention is composed of a base 110 and a supporting side bar 120. The base 110 is placed on the ground or the bottom of a building, and the supporting side bar is erected on the left and right sides of the base. side.

The planar structure of the base 110 comprises two long side bars 111, arranged non-parallel to each other, with relatively short reinforcing bars connecting them therebetween, thus forming a trapezoidal shape.

The bottom end of the "R" shaped support side bar 120 is welded on the above-mentioned side bar 111. Here, the distance between the welding points of the support side bar 120 is larger than the distance between the narrowed upper parts, and the upper part is installed Shaft support 113 is arranged. The shaft support 113 shown in the figure is a tube with a hole, the middle point of which (which can also be replaced by a conventional bearing) can be inserted into the rotating shaft.

Referring to FIG. 1, the rotation shaft 210 connected to the shaft support 113 protrudes from the long side of the backboard 200, and the backboard for supporting the user's back is obliquely installed on the backboard frame.

In addition, a first support member 510 in the form of a roller straddles the sides of the backplane. The pedal 520 of the backboard has a certain distance from the first support member 510, and a locator 540 is arranged at the central point of the pedal, and the second support member 530 is installed on the locator 540, like this, rely on the locator, it Capable of circular motion at a certain angle.

The present invention uses a biceps press machine 300 as an upper body training device, including a spring 310 connected to the above frame, and a handle 320 at the other end. Usually, it is installed on the front end of the reinforcement bar 112, the side bar for support 120, the side bar 111, or the bottom part where the distance between the bars is larger than that on the rear side. In particular, the bicep press machine has a connecting tube 400 inserted into the side bar for rotation, and one end of the spring 310 is connected to the connecting tube 400 . The connecting pipe 400 is installed at its intersection with the reinforcement bar and the two side bars. Further, the spring of the bicep press machine can function as a spring shock absorber (buffer cylinder), which will be described later.

Secondly, as shown in FIG. 4 , the handstand device for whole body exercise of the present embodiment may have a gas shock absorber 600 between the back of the backboard 200 and the frame 100 .

In addition, as shown in Figure 5, a spring damper can also be used, which can be made of three different components: one is the operating handle 620, which has a protrusion 640 at its midpoint; The buffer parts 630 of the springs on both sides of the handle; the third is the housing (housing) with the handle and built-in buffer parts, wherein the two ends of the handle are partially exposed.

The function of the thus constituted inversion apparatus for whole-body exercise is explained as follows (based on FIGS. 1 and 4 ).

The user stands on the footrest 520 and fixes her/his ankle with the ankle brace 500 .

Then, if the employed shock absorber 600 is a gas shock absorber, she/he controls the valve or switch of the gas regulator connected to the above-mentioned shock absorber. If instead adopting the spring shock absorber (buffer cylinder) as shown in Figure 4, the user (lying on the backboard), the user can simply grab and push the support with the side bar 120 to tilt to one side. Gently lift the body, perform a handstand or return to the original position.

At this time, the shock generated by the fast movement of the backboard can be absorbed by the gas in the shock absorber or the spring that slows down the movement, which allows the user to perform handstand gently without fear.

In the handstand, the user exercises the upper body or the whole body by holding the bicep press machine 300 installed at a certain position of the above-mentioned frame.

For example, she/he can grab a bicep press machine behind her head and move her/his body in all directions. She/he can also use each bicep press mounted near the shoulders by pushing and pulling them toward the chest. Also, by pulling on the bicep press machine mounted in front of her/his head, she/he can exercise the upper body, moving in all directions.

According to the embodiment of the present invention, since the bottom supporting structure is trapezoidal and the side support seat rod is "R" shaped, the shoulders of the user will not hit the frame when exercising, regardless of the degree of exercise. Because she/he moves in any direction, its center of gravity moves only between the side bars on the bottom surface, so this structure allows the user to exercise more stably than conventional handstand devices.

At the end of the exercise, the user is able to turn back to the original standing position by controlling the valve or switch of the gas regulator in the opposite direction.

Example 2

Accompanying drawing 2 shows the schematic diagram of the handstand device for whole body exercise of the second embodiment of the present invention. It is identical in composition to the first embodiment, except that its frame 100 is rectangular as in conventional devices. Detailed explanations about its use and/or effects are thus omitted because they are the same as the first embodiment.

Example 3

Accompanying drawing 3 shows the schematic view of the handstand device for whole body exercise according to the third embodiment of the present invention.

As shown, the frame 100 of this embodiment features two reinforcing bars 112 applied to the bottom 110, which greatly increase stability.

In addition, the portion of the back panel 200 that the user's shoulders can contact is removed so that the user can exercise their upper body without restricting the movement of the shoulders or hitting the frame.

Also, since the inversion device for whole-body exercises according to the invention can take different forms, this naturally includes changes in the number or material of the constituent parts (cloth or squares of wood) that serve to increase the strength of the invention. frame or back panel protection.

Additionally, manufacturers may vary the number of mounts and/or locations of shock absorbers at their discretion. They will reduce or increase the size of the unit, bring the proper components together for easy shipping, or turn them into "detachable/fittable" inserts. Thus, the present invention covers all modifications within the capability of the manufacturer, including modifications to the above-described embodiments.

industrial application

As described and demonstrated, the present invention allows the user to perform upper body exercises, handstands, without slamming the shoulders onto the frame. By flexing the abdomen and straightening when unfolded, it strengthens the legs more than twice than before, it straightens the knees, ankle joints, spine and waist, and has a better exercise effect.

Further, the above-mentioned whole-body exercise concentrates the blood on the upper part of the body, which better promotes blood circulation from head to toe after the exercise. This purifies the brain and prevents age-related diseases such as trembling hands and feet, stroke, dementia, arteriosclerosis, heart disease, and diabetes.

The present invention contributes to removing thrombus or congestion from the body through excretion, changing body shape by reducing excess fat in the abdomen and buttocks, eradicating constipation by promoting intestinal activity, and especially improving sexual performance by stimulating the center of the lower abdomen.

Those skilled in the art should appreciate that the concepts and specific embodiments disclosed above may be easily used as a basis for modifying or designing other embodiments for accomplishing the same purpose of the present invention.

Those skilled in the art should also realize that such equivalent embodiments are within the spirit and scope of the invention as set forth in the appended claims.

Claims (8)

1. A handstand exercise device for the whole body, comprising a frame consisting of a back plate, a side support rod for fixing the back plate to stand, and a base to which the bottom ends of the side support rod are connected,

the base of the frame comprises a pair of side rods and a reinforcing shaft connected between the side rods of the base, and the bottom ends of the side rods for supporting are fixed on the side rods of the base; and the number of the first and second groups,

the two side bars with the reinforcing shaft therebetween are arranged in a trapezoidal shape, and the front end is more spaced apart than the rear end as viewed by a user when standing upside down on the back plate.

2. The handstanding exercise apparatus for the whole body as claimed in claim 1, wherein said side bar for supporting is in the shape of "R" and the gap between them is larger at the bottom than at the top.

3. An inversion exercise apparatus for the whole body according to claim 1 wherein an additional upper body training apparatus is provided on the frame.

4. The handstanding exercise apparatus for the whole body according to claim 3,

the upper body training device is a biceps pushing machine, and comprises an elastic body and a handle, wherein one end of the elastic body is connected with the frame, and the handle is arranged at the other end of the elastic body.

5. The inverted exercise apparatus for the whole body according to claim 4, wherein the bicep press is mounted on the back of the back plate when the back plate is erected vertically.

6. The inverted exercise apparatus for the whole body according to claim 4, wherein the bicep press is mounted on each side of the back plate when the back plate is erected vertically.

7. The inverted exercise apparatus for the whole body according to claim 4, wherein the bicep press is mounted in front of the back plate when the back plate is erected.

8. An inversion exercise apparatus for the whole body according to any one of claims 1 to 7 wherein a hydraulic or pneumatic cylinder is provided between the back plate and the frame.

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