CN108905141A - A kind of standing training equipment - Google Patents
A kind of standing training equipment Download PDFInfo
- Publication number
- CN108905141A CN108905141A CN201810988188.3A CN201810988188A CN108905141A CN 108905141 A CN108905141 A CN 108905141A CN 201810988188 A CN201810988188 A CN 201810988188A CN 108905141 A CN108905141 A CN 108905141A
- Authority
- CN
- China
- Prior art keywords
- plate
- arc
- training
- bottom plate
- welded
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
Classifications
-
- A63B69/004—
Landscapes
- Rehabilitation Tools (AREA)
Abstract
Description
技术领域technical field
本发明涉及健身技术领域,具体为一种站桩用训练器材。The invention relates to the technical field of fitness, in particular to a training equipment for stance.
背景技术Background technique
站桩是一种传统的健身方式,只需要锻炼的人按照标准的站姿站着,站立的时间一般较长,长时间的训练可以提高身体素质,达到意想不到的健身效果,站桩与传统武术密切相关,很多武术的基本功都要求站桩达到一定的功力,经研究调查证明,站桩可以强身健体,提高人的注意力,站桩要求人直立上身,集中注意力平视前方,膝盖微曲,两脚按照肩宽分开。Standing is a traditional way of fitness. People who only need to exercise stand in a standard standing posture. The standing time is generally longer. Long-term training can improve physical fitness and achieve unexpected fitness effects. Standing is different from traditional Martial arts are closely related. Many basic skills of martial arts require stance to reach a certain level of skill. It has been proved by research and investigation that stance can strengthen the body and improve people's attention. Bend, feet shoulder-width apart.
目前的健身房的健身设备很多,但是对于静态训练的设备却不是很多,在与健身教练的交谈中了解到,站桩在健身房不受欢迎的原因与设备有关,大多数人缺乏设备比对姿势,站桩时间较长,且属于静态训练,教练不可能时刻盯着,姿势不标准容易功亏一篑,且站桩基本功掌握后,容易感受到乏味,没有挑战性和趣味性,且技能提升和成长缓慢,据了解古人在站桩训练时会选用较高的且很独立的圆木桩子作为辅助站桩的工具,以此来增加难度,但是安全性能差,提高平衡性和毅力,目前站桩健身缺乏相应的训练设备,初学者姿势不好把握,较为熟练的人只能增长训练时间增强训练效果,缺乏通过技能提升增强训练效果的设备,所以需要一种站桩用训练器材。There are a lot of fitness equipment in the current gym, but there are not many equipment for static training. In the conversation with fitness coaches, I learned that the reason why stances are not popular in the gym is related to equipment. Most people lack equipment to compare postures. Standing takes a long time, and it is a static training. It is impossible for the coach to stare at it all the time. If the posture is not standard, it is easy to fall short. After mastering the basic skills of standing, it is easy to feel boring, not challenging and interesting, and the skill improvement and growth are slow. It is understood that the ancients would choose tall and very independent round wooden stakes as an auxiliary tool for stance training to increase the difficulty, but the safety performance is poor, and the balance and perseverance are improved. Currently, stance fitness lacks corresponding training. The training equipment is difficult for beginners to grasp the posture. More skilled people can only increase the training time to enhance the training effect. There is a lack of equipment to enhance the training effect through skill improvement, so a training equipment for stance is needed.
发明内容Contents of the invention
(一)解决的技术问题(1) Solved technical problems
针对现有技术的不足,本发明提供了一种站桩用训练器材,解决了目前站桩健身缺乏相应的训练设备,初学者姿势不好把握,较为熟练的人只能增长训练时间增强训练效果,缺乏通过技能提升增强训练效果的设备,所以需要一种站桩用训练器材的问题。Aiming at the deficiencies of the prior art, the present invention provides a training equipment for stance training, which solves the lack of corresponding training equipment for stance fitness, beginners are not easy to grasp the posture, and more skilled people can only increase the training time to enhance the training effect However, there is a lack of equipment to enhance the training effect through skill improvement, so there is a need for a training equipment for stance.
(二)技术方案(2) Technical solution
为实现以上目的,本发明通过以下技术方案予以实现:一种站桩用训练器材,包括站桩底板、训练背板、盯视前杆、钟表、调节支撑板、升降滑槽、弧形抱球底板、弧形抱球外侧板、弧形抱球内侧板、弯膝训练机构和平衡自控机构,站桩底板的表面与训练背板的表面焊接,盯视前杆的表面与站桩底板的表面焊接,钟表安装在盯视前杆上,调节支撑板的表面与训练背板的表面焊接,升降滑槽开设在训练背板上,升降滑槽的内壁滑动连接有升降滑块,升降滑块的表面与弧形抱球底板的表面焊接,弧形抱球底板位于调节支撑板的正上方,调节支撑板的表面焊接有伸缩管,伸缩管的内壁滑动连接有伸缩杆,伸缩杆的一端与弧形抱球底板的下表面焊接,伸缩管的表面螺纹连接有调节螺栓,弧形抱球外侧板的表面与弧形抱球底板的表面焊接,弧形抱球内侧板的表面与弧形抱球底板的表面焊接,弯膝训练机构设置在训练背板上,平衡自控机构设置在站桩底板上。In order to achieve the above object, the present invention is achieved through the following technical proposals: a training equipment for stance standing, comprising a stance base plate, a training back plate, a staring front rod, a clock, an adjustment support plate, a lifting chute, and an arc-shaped holding ball Bottom plate, arc-shaped ball-holding outer plate, arc-shaped ball-holding inner plate, knee-bending training mechanism and balance self-control mechanism, the surface of the standing pile bottom plate is welded to the surface of the training back plate, and the surface of the staring front bar is connected to the surface of the standing pile bottom plate Welding, the clock is installed on the staring front rod, the surface of the adjustment support plate is welded with the surface of the training backboard, the lifting chute is set on the training backboard, the inner wall of the lifting chute is slidingly connected with the lifting slider, and the lifting slider The surface is welded with the surface of the arc-shaped ball-holding bottom plate. The arc-shaped ball-holding bottom plate is located directly above the adjustment support plate. The surface of the adjustment support plate is welded with a telescopic tube. The inner wall of the telescopic tube is slidably connected with a telescopic rod. The lower surface of the arc-shaped ball-holding bottom plate is welded, the surface of the telescopic tube is threadedly connected with an adjusting bolt, the surface of the arc-shaped ball-holding outer plate is welded to the surface of the arc-shaped ball-holding bottom plate, the surface of the arc-shaped ball-holding inner plate is connected to the arc-shaped ball-holding plate The surface of the bottom plate is welded, the knee bending training mechanism is set on the training back plate, and the balance self-control mechanism is set on the standing pile bottom plate.
优选的,所述弧形抱球底板、弧形抱球内侧板和弧形抱球外侧板的数量均为两个,两个弧形抱球底板、两个弧形抱球内侧板和两个弧形抱球外侧板均以训练背板表面的中线为对称线呈对称分布。Preferably, there are two arc-shaped ball-holding bottom plates, two arc-shaped ball-holding inner plates and two arc-shaped ball-holding outer plates, two arc-shaped ball-holding bottom plates, two arc-shaped ball-holding inner plates and two The arc-shaped ball-holding outer plates are all symmetrically distributed with the midline on the surface of the training back plate as the line of symmetry.
优选的,所述弯膝训练机构包括螺纹孔、螺纹杆、调节槽、旋转调节块、倾斜弯膝板,弧形顶弯板、弧形矫正板和倾斜垫板,螺纹孔开设在训练背板上,螺纹孔的内壁与螺纹杆的表面螺纹连接,螺纹杆的一端与旋转调节块的表面焊接,螺纹杆远离旋转调节块的一端焊接有轴承,轴承镶嵌在弧形顶弯板的内侧面上。Preferably, the knee bending training mechanism includes a threaded hole, a threaded rod, an adjustment slot, a rotation adjustment block, an inclined knee bending plate, an arc top bending plate, an arc correction plate and an inclined backing plate, and the threaded holes are set on the training back plate On the top, the inner wall of the threaded hole is threadedly connected with the surface of the threaded rod, one end of the threaded rod is welded to the surface of the rotating adjustment block, and the end of the threaded rod away from the rotating adjusting block is welded with a bearing, which is embedded in the inner surface of the curved top bending plate .
优选的,所述调节槽开设在训练背板上,调节槽的内壁滑动连接调节滑块,调节槽的内壁焊接有第一弹片,第一弹片的表面与调节滑块的表面焊接,调节滑块的表面与倾斜弯膝板的表面焊接,倾斜弯膝板的数量为两个,两个倾斜弯膝板以螺纹杆表面的中线为对称线呈对称分布,两个倾斜弯膝板的表面均与弧形顶弯板的表面铰接。Preferably, the adjustment groove is set on the training backboard, the inner wall of the adjustment groove is slidably connected with the adjustment slider, the inner wall of the adjustment groove is welded with a first shrapnel, the surface of the first shrapnel is welded to the surface of the adjustment slider, and the adjustment slider The surface of the inclined knee plate is welded with the surface of the inclined knee plate. The number of the inclined knee plate is two. The two inclined knee plates are symmetrically distributed with the center line of the surface of the threaded rod as the symmetrical line. The surfaces of the curved top bends are hinged.
优选的,所述倾斜弯膝板的表面开设有弧形滑槽,弧形滑槽的内壁与弧形矫正板的表面滑动连接,弧形矫正板的表面与倾斜垫板的表面焊接,倾斜垫板的数量为两个,两个倾斜垫板以弧形矫正板表面的中线为对称线呈对称分布,弧形矫正板的表面开设有矫正弹力槽,螺纹杆的表面与矫正弹力槽的内壁滑动连接,矫正弹力槽的内壁焊接有第二弹片,第二弹片的表面与螺纹杆的表面焊接。Preferably, an arc-shaped chute is provided on the surface of the inclined knee-bending plate, the inner wall of the arc-shaped chute is slidingly connected with the surface of the arc-shaped correction plate, the surface of the arc-shaped correction plate is welded to the surface of the inclined pad, and the inclined pad The number of plates is two, and the two inclined backing plates are symmetrically distributed with the center line of the surface of the arc-shaped correction plate as the symmetrical line. The surface of the arc-shaped correction plate is provided with a correction elastic groove, and the surface of the threaded rod slides with the inner wall of the correction elastic groove. connection, the inner wall of the rectification elastic groove is welded with a second elastic piece, and the surface of the second elastic piece is welded with the surface of the threaded rod.
优选的,所述两个倾斜弯膝板和两个倾斜垫板中,位于上方的倾斜弯膝板和倾斜垫板从左向右向下倾斜,位于下方的倾斜弯膝板和倾斜垫板从左向右向上倾斜。Preferably, among the two inclined knee-bending boards and the two inclined backing boards, the upper inclined knee-bending board and the inclined backing board slope downward from left to right, and the lower inclined knee-bending board and the inclined backing board from Tilt left to right.
优选的,所述平衡自控机构包括风腔、平衡自控槽、控制滑槽、第一脚踏垫板、电力控制槽、绝缘木块和第二脚踏垫板,风腔开设在训练背板上,风腔的内壁焊接有支撑杆,支撑杆的表面安装有风扇,风腔的内壁卡接有护网。Preferably, the balance self-control mechanism includes an air chamber, a balance self-control groove, a control chute, a first foot pedal backing plate, an electric control groove, insulating wood blocks and a second foot pedal backing plate, and the air chamber is opened on the training backboard , the inner wall of the air cavity is welded with a support rod, the surface of the support rod is installed with a fan, and the inner wall of the air cavity is clamped with a protective net.
优选的,所述平衡自控槽开设在站桩底板上,两个平衡自控槽的距离为40厘米,平衡自控槽的内壁焊接有自控弹簧,自控弹簧的一端与第二脚踏垫板的下表面焊接,第二脚踏垫板的表面与平衡自控槽的内壁滑动连接,控制滑槽开设在站桩底板上,控制滑槽的内壁滑动连接有控制滑块,控制滑块的表面与第一脚踏垫板的表面滑动连接。Preferably, the balance self-control groove is set on the bottom plate of the standing pile, and the distance between the two balance self-control grooves is 40 centimeters. The inner wall of the balance self-control groove is welded with a self-control spring, and one end of the self-control spring is connected to the lower surface of the second pedal backing plate. Welding, the surface of the second pedal backing plate is slidingly connected with the inner wall of the balance self-control groove, the control chute is set on the bottom plate of the standing pile, the inner wall of the control chute is slidably connected with a control slider, and the surface of the control slider is connected to the first foot The surface sliding connection of the tread plate.
优选的,所述电力控制槽开设在站桩底板的内部,电力控制槽与平衡自控槽连通,第二脚踏垫板的表面插接有导电铁块,绝缘木块镶嵌在站桩底板的内部,绝缘木块的表面镶嵌有导电铁片,导电铁块位于电力控制槽的内部,导电铁块的远离第二脚踏垫板的一端与绝缘木块的表面滑动连接,导电铁块的远离第二脚踏垫板的一端与导电铁片的表面滑动连接,训练背板的表面固定安装有电开关,电开关的输入端与导电铁片的输出端电连接,导电铁片的输入端与导电铁块的输出端电连接,导电铁块的输入端外接电源,电开关的输出端与风扇的输入端电连接。Preferably, the power control groove is set inside the bottom plate of the station pile, the power control groove communicates with the balance self-control groove, the surface of the second foot pad is inserted with a conductive iron block, and the insulating wood block is inlaid inside the bottom plate of the stand pile , the surface of the insulating wooden block is inlaid with a conductive iron sheet, and the conductive iron block is located inside the power control tank. One end of the two-pedal backing plate is slidingly connected to the surface of the conductive iron sheet, and an electric switch is fixedly installed on the surface of the training backboard. The output end of the iron block is electrically connected, the input end of the conductive iron block is connected to an external power supply, and the output end of the electric switch is electrically connected to the input end of the fan.
(三)有益效果(3) Beneficial effects
(1)本发明在使用时,两脚站在平衡自控机构上,腿部弯曲靠近弯膝训练机构,两臂抱球状放在弧形抱球底板、弧形抱球外侧板和弧形抱球内侧板之间,眼睛平视前方的钟表,可以在使用时起到训练姿势的及时调整作用,同时也可以提高注意力,通过对功能的选择,可以起到技能提升的作用,且本产品在后期技能提升过程中极具挑战性和趣味性。(1) When the present invention is in use, the two feet stand on the balance self-control mechanism, the legs are bent close to the knee-bending training mechanism, and the two arms hold the ball and place it on the arc-shaped ball-holding bottom plate, the arc-shaped ball-holding outer plate and the arc-shaped ball-holding Between the inner panels, the eyes look straight ahead at the clock, which can play a role in timely adjustment of training postures during use, and can also improve concentration. Through the selection of functions, it can play a role in improving skills. Challenging and fun to develop skills.
(2)本发明通过设置弧形抱球底板、弧形抱球外侧板和弧形抱球内侧板,弧形抱球底板、弧形抱球外侧板和弧形抱球内侧板形成弧形的限制范围,可以起到对手臂的限制抱球的作用,同时也可以起到及时调整训练者手臂正确姿势,避免训练者姿势在训练过程中逐渐发生错误的作用,且可以通过调节螺栓调节伸缩杆的高度,进而来调整弧形抱球底板、弧形抱球外侧板和弧形抱球内侧板的高度。(2) The present invention forms an arc shape by setting the arc-shaped ball-holding bottom plate, the arc-shaped ball-holding outer plate and the arc-shaped ball-holding inner plate, and the arc-shaped ball-holding bottom plate, the arc-shaped ball-holding outer plate and the arc-shaped ball-holding inner plate Limiting the range can play the role of restricting the arm to hold the ball. At the same time, it can also adjust the correct posture of the trainer's arm in time to avoid the gradual error of the trainer's posture during the training process, and the telescopic rod can be adjusted by adjusting the bolt Then adjust the height of the arc-shaped ball-holding bottom plate, the arc-shaped ball-holding outer plate and the arc-shaped ball-holding inner plate.
(3)本发明通过设置弯膝训练机构,训练者在靠近弯膝训练机构的时候,腿部内侧需要发生弯曲,达到弯曲腿部的作用。(3) The present invention sets the knee bending training mechanism, and when the trainer is close to the knee bending training mechanism, the inside of the leg needs to be bent to achieve the effect of bending the leg.
(4)本发明通过设置螺纹杆,旋转旋转调节块,旋转调节块带动螺纹杆在螺纹孔内部转动,螺纹杆可以带动弧形顶弯板伸缩,弧形顶弯板可以带动倾斜弯膝板移动,倾斜弯膝板在移动过程中倾斜的角度会发生变化,达到了可以调节限制训练者腿部弯曲度的效果。(4) The present invention rotates the adjusting block by setting the threaded rod, and the rotating adjusting block drives the threaded rod to rotate inside the threaded hole. The threaded rod can drive the arc-shaped top bending plate to expand and contract, and the arc-shaped top bending plate can drive the inclined knee-bending plate to move , the angle of inclination of the inclined knee-bending board will change during the moving process, achieving the effect of adjusting and limiting the bending degree of the trainer's legs.
(5)本发明通过设置弧形矫正板,当训练者姿势发生变化下沉时,弧形矫正板上的倾斜垫板可以起到调整的作用,当身体下沉时,臀部和大腿会碰到上方的倾斜垫板,上方的倾斜垫板带动弧形矫正板发生位移转动,弧形矫正板带动下方的倾斜垫板转动并碰到训练者的小腿部位,在提醒训练者的同时也阻止了训练者继续下沉身体。(5) In the present invention, by setting the arc correction board, when the trainer's posture changes and sinks, the inclined backing plate on the arc correction board can play the role of adjustment. When the body sinks, the buttocks and thighs will touch The upper inclined backing plate, the upper inclined backing plate drives the arc correction plate to shift and rotate, and the arc correction plate drives the lower inclined backing plate to rotate and touch the calf of the trainer, which not only reminds the trainer but also prevents the training Or continue to sink the body.
(6)本发明通过设置弧形顶弯板,一方面弧形顶弯板可以起到连接倾斜弯膝板方便角度调节的作用,另一方面,当训练者身体上抬时,膝盖的内侧弯曲部会碰触到弧形的弧形顶弯板,在起到提醒训练者的同时,限制了训练者继续上抬身体,使得训练者及时矫正姿势。(6) The present invention arranges the arc-shaped top bending plate, on the one hand, the arc-shaped top bending plate can play the role of connecting the inclined knee-bending plate to facilitate angle adjustment; on the other hand, when the trainer lifts up, the inner side of the knee bends The upper part of the body will touch the arc-shaped curved top plate, which not only reminds the trainer, but also restricts the trainer from continuing to lift the body, so that the trainer can correct the posture in time.
(7)本发明通过设置平衡自控机构,第一方面,可以通过调整为初学者提供平稳的支撑点,第二方面,可以通过调整为熟练者提供更好的提升训练的支撑点,第三方面,通过平衡性的控制来影响设备的运转,增强训练的趣味性和挑战性。(7) The present invention is provided with a balance self-control mechanism. In the first aspect, it can be adjusted to provide a stable support point for beginners. In the second aspect, it can be adjusted to provide a better support point for training for the skilled person. In the third aspect , through the control of balance to affect the operation of the equipment, enhance the fun and challenge of training.
(8)本发明通过设置旋转调节块,一方面旋转调节块可以为初学者提供平稳的支撑点,另一方面,螺纹杆之间的距离可以为训练者提供正确的足部距离调整的标准。(8) The present invention arranges the rotation adjustment block, on the one hand, the rotation adjustment block can provide a stable support point for beginners, and on the other hand, the distance between the threaded rods can provide the correct foot distance adjustment standard for the trainer.
(9)本发明通过设置弧形矫正板,一方面弧形矫正板可以为熟练者提供支撑点,另一方面,熟练者站在弧形矫正板上时,需要身体保持如桩般平稳,平稳的情况下,打开电开关,风扇会产生风力,风扇启动是一个信号,说明站的稳,切可以增加训练的干扰性,如果身体发生晃动,自控弹簧会弹动,第二脚踏垫板会带动导电铁块上下滑动,如果滑动过大,导电铁块会滑出导电铁片的范围,风扇会停止,所以如果风扇不断启停,说明站桩不太成功,站姿不够稳健,体现出设备在具备技能提升的同时极具挑战性和趣味性。(9) In the present invention, by setting the arc correction plate, on the one hand, the arc correction plate can provide a support point for the skilled person; on the other hand, when the skilled person stands on the arc correction plate, the body needs to be kept as stable and stable In the case of turning on the electric switch, the fan will generate wind. The start of the fan is a signal, indicating that the station is stable. Cutting can increase the interference of training. If the body shakes, the self-control spring will spring, and the second footrest will Drive the conductive iron block to slide up and down. If the sliding is too large, the conductive iron block will slide out of the range of the conductive iron sheet, and the fan will stop. Therefore, if the fan keeps on and off, it means that the standing position is not successful, and the standing posture is not stable enough, which reflects the equipment Challenging and fun with skill-boosting at the same time.
(10)本发明通过设置盯视前杆和钟表,初学者可以通过盯视钟表来计数和提高注意力,从而有效的解决了目前站桩健身缺乏相应的训练设备,初学者姿势不好把握,较为熟练的人只能增长训练时间增强训练效果,缺乏通过技能提升增强训练效果的设备,所以需要一种站桩用训练器材的问题。(10) The present invention sets staring at the front bar and the clock, and beginners can count and improve their attention by staring at the clock, thereby effectively solving the lack of corresponding training equipment for the current stance fitness, and the posture of beginners is not easy to grasp. More skilled people can only increase the training time to enhance the training effect, and lack the equipment to enhance the training effect through skill improvement, so there is a need for a training equipment for stance.
附图说明Description of drawings
图1为本发明结构示意图;Fig. 1 is a structural representation of the present invention;
图2为本发明弧形抱球底板结构俯视图;Fig. 2 is a top view of the arc-shaped ball-holding bottom plate structure of the present invention;
图3为本发明弯膝训练机构剖视图;Fig. 3 is a sectional view of the knee bending training mechanism of the present invention;
图4为本发明平衡自控机构剖视图;Fig. 4 is a sectional view of the balance automatic control mechanism of the present invention;
图5为本发明图4中A处结构放大图。Fig. 5 is an enlarged view of the structure at A in Fig. 4 of the present invention.
其中,1站桩底板、2训练背板、3盯视前杆、4钟表、5调节支撑板、501伸缩管、502伸缩杆、503调节螺栓、6升降滑槽、601升降滑块、7弧形抱球底板、8弧形抱球外侧板、9弧形抱球内侧板、10弯膝训练机构、1001螺纹孔、1002螺纹杆、1003调节槽、1004旋转调节块、1005倾斜弯膝板、1006弧形顶弯板、1007弧形矫正板、1008倾斜垫板、1009调节滑块、10010第一弹片、10011弧形滑槽、10012矫正弹力槽、10013第二弹片、11平衡自控机构、1101风腔、1102平衡自控槽、1103控制滑槽、1104第一脚踏垫板、1105电力控制槽、1106绝缘木块、1107第二脚踏垫板、1108支撑杆、1109风扇、11010护网、11011自控弹簧、11012控制滑块、11013导电铁块、11014导电铁片、11015电开关。Among them, 1 standing pile bottom plate, 2 training back plate, 3 staring front rod, 4 clock, 5 adjusting support plate, 501 telescopic tube, 502 telescopic rod, 503 adjusting bolt, 6 lifting chute, 601 lifting slider, 7 arc Shaped ball-holding bottom plate, 8 arc-shaped ball-holding outer plates, 9 arc-shaped ball-holding inner plates, 10 knee-bending training mechanisms, 1001 threaded holes, 1002 threaded rods, 1003 adjustment slots, 1004 rotation adjustment blocks, 1005 inclined knee-bending plates, 1006 arc top bending plate, 1007 arc correction plate, 1008 inclined backing plate, 1009 adjustment slider, 10010 first shrapnel, 10011 arc chute, 10012 correction elastic groove, 10013 second shrapnel, 11 balance automatic control mechanism, 1101 Air cavity, 1102 balance self-control groove, 1103 control chute, 1104 first foot pedal backing plate, 1105 electric control groove, 1106 insulating wood block, 1107 second foot pedal backing plate, 1108 support rod, 1109 fan, 11010 guard net, 11011 self-control spring, 11012 control slider, 11013 conductive iron block, 11014 conductive iron sheet, 11015 electric switch.
具体实施方式Detailed ways
下面将结合本发明的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The following will clearly and completely describe the technical solutions in the embodiments of the present invention in conjunction with the accompanying drawings of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.
如图1-5所示,本发明实施例提供一种站桩用训练器材,包括站桩底板1、训练背板2、盯视前杆3、钟表4、调节支撑板5、升降滑槽6、弧形抱球底板7、弧形抱球外侧板8、弧形抱球内侧板9、弯膝训练机构10和平衡自控机构11,站桩底板1的表面与训练背板2的表面焊接,盯视前杆3的表面与站桩底板1的表面焊接,钟表4安装在盯视前杆3上,调节支撑板5的表面与训练背板2的表面焊接,升降滑槽6开设在训练背板2上,升降滑槽6的内壁滑动连接有升降滑块601,升降滑块601的表面与弧形抱球底板7的表面焊接,弧形抱球底板7位于调节支撑板5的正上方,调节支撑板5的表面焊接有伸缩管501,伸缩管501的内壁滑动连接有伸缩杆502,伸缩杆502的一端与弧形抱球底板7的下表面焊接,伸缩管501的表面螺纹连接有调节螺栓503,弧形抱球外侧板8的表面与弧形抱球底板7的表面焊接,弧形抱球内侧板9的表面与弧形抱球底板7的表面焊接,弯膝训练机构10设置在训练背板2上,平衡自控机构11设置在站桩底板1上,弧形抱球底板7、弧形抱球内侧板9和弧形抱球外侧板8的数量均为两个,两个弧形抱球底板7、两个弧形抱球内侧板9和两个弧形抱球外侧板8均以训练背板2表面的中线为对称线呈对称分布,弯膝训练机构10包括螺纹孔1001、螺纹杆1002、调节槽1003、旋转调节块1004、倾斜弯膝板1005,弧形顶弯板1006、弧形矫正板1007和倾斜垫板1008,螺纹孔1001开设在训练背板2上,螺纹孔1001的内壁与螺纹杆1002的表面螺纹连接,螺纹杆1002的一端与旋转调节块1004的表面焊接,螺纹杆1002远离旋转调节块1004的一端焊接有轴承,轴承镶嵌在弧形顶弯板1006的内侧面上,调节槽1003开设在训练背板2上,调节槽1003的内壁滑动连接调节滑块1009,调节槽1003的内壁焊接有第一弹片10010,第一弹片10010的表面与调节滑块1009的表面焊接,调节滑块1009的表面与倾斜弯膝板1005的表面焊接,倾斜弯膝板1005的数量为两个,两个倾斜弯膝板1005以螺纹杆1002表面的中线为对称线呈对称分布,两个倾斜弯膝板1005的表面均与弧形顶弯板1006的表面铰接,倾斜弯膝板1005的表面开设有弧形滑槽10011,弧形滑槽10011的内壁与弧形矫正板1007的表面滑动连接,弧形矫正板1007的表面与倾斜垫板1008的表面焊接,倾斜垫板1008的数量为两个,两个倾斜垫板1008以弧形矫正板1007表面的中线为对称线呈对称分布,弧形矫正板1007的表面开设有矫正弹力槽10012,螺纹杆1002的表面与矫正弹力槽10012的内壁滑动连接,矫正弹力槽10012的内壁焊接有第二弹片10013,第二弹片10013的表面与螺纹杆1002的表面焊接,两个倾斜弯膝板1005和两个倾斜垫板1008中,位于上方的倾斜弯膝板1005和倾斜垫板1008从左向右向下倾斜,位于下方的倾斜弯膝板1005和倾斜垫板1008从左向右向上倾斜,平衡自控机构11包括风腔1101、平衡自控槽1102、控制滑槽1103、第一脚踏垫板1104、电力控制槽1105、绝缘木块1106和第二脚踏垫板1107,风腔1101开设在训练背板2上,风腔1101的内壁焊接有支撑杆1108,支撑杆1108的表面安装有风扇1109,风腔1101的内壁卡接有护网11010,平衡自控槽1102开设在站桩底板1上,两个平衡自控槽1102的距离为40厘米,平衡自控槽1102的内壁焊接有自控弹簧11011,自控弹簧11011的一端与第二脚踏垫板1107的下表面焊接,第二脚踏垫板1107的表面与平衡自控槽1102的内壁滑动连接,控制滑槽1103开设在站桩底板1上,控制滑槽1103的内壁滑动连接有控制滑块11012,控制滑块11012的表面与第一脚踏垫板1104的表面滑动连接,电力控制槽1105开设在站桩底板1的内部,电力控制槽1105与平衡自控槽1102连通,第二脚踏垫板1107的表面插接有导电铁块11013,绝缘木块1106镶嵌在站桩底板1的内部,绝缘木块1106的表面镶嵌有导电铁片11014,导电铁块11013位于电力控制槽1105的内部,导电铁块11013的远离第二脚踏垫板1107的一端与绝缘木块1106的表面滑动连接,导电铁块11013的远离第二脚踏垫板1107的一端与导电铁片11014的表面滑动连接,训练背板2的表面固定安装有电开关11015,电开关11015的输入端与导电铁片11014的输出端电连接,导电铁片11014的输入端与导电铁块11013的输出端电连接,导电铁块11013的输入端外接电源,电开关11015的输出端与风扇1109的输入端电连接。As shown in Figures 1-5, the embodiment of the present invention provides a training equipment for stance, including stance bottom plate 1, training back plate 2, staring front bar 3, clock 4, adjustment support plate 5, lifting chute 6 , arc-shaped ball-holding bottom plate 7, arc-shaped ball-holding outer plate 8, arc-shaped ball-holding inner plate 9, knee-bending training mechanism 10 and balance self-control mechanism 11, the surface of the stand base plate 1 is welded with the surface of the training back plate 2, Staring at the surface of the front bar 3 is welded with the surface of the stand base plate 1, the watch 4 is installed on the staring front bar 3, the surface of the adjustment support plate 5 is welded with the surface of the training back plate 2, and the lifting chute 6 is opened on the training back On the plate 2, the inner wall of the lifting chute 6 is slidably connected with a lifting slider 601, the surface of the lifting slider 601 is welded to the surface of the arc-shaped ball-holding bottom plate 7, and the arc-shaped ball-holding bottom plate 7 is located directly above the adjustment support plate 5, The surface of the adjustment support plate 5 is welded with a telescopic tube 501, the inner wall of the telescopic tube 501 is slidably connected with a telescopic rod 502, and one end of the telescopic rod 502 is welded to the lower surface of the arc-shaped ball-holding base plate 7, and the surface of the telescopic tube 501 is threaded to be adjusted. Bolt 503, the surface of the arc-shaped ball holding outer plate 8 is welded with the surface of the arc-shaped ball holding base plate 7, the surface of the arc-shaped ball holding inner plate 9 is welded with the surface of the arc-shaped ball holding base plate 7, and the knee bending training mechanism 10 is arranged on On the training backboard 2, the balance self-control mechanism 11 is arranged on the base plate 1 of the standing pile. The shape-shaped ball-holding base plate 7, the two arc-shaped ball-holding inner plates 9 and the two arc-shaped ball-holding outer plates 8 are symmetrically distributed with the midline on the surface of the training back plate 2 as the symmetrical line, and the knee-bending training mechanism 10 includes threaded holes 1001 , threaded rod 1002, adjustment groove 1003, rotation adjustment block 1004, inclined knee bending plate 1005, arc top bending plate 1006, arc correction plate 1007 and inclined backing plate 1008, threaded hole 1001 is offered on the training backboard 2, threaded The inner wall of the hole 1001 is threadedly connected to the surface of the threaded rod 1002, one end of the threaded rod 1002 is welded to the surface of the rotation adjustment block 1004, and the end of the threaded rod 1002 away from the rotation adjustment block 1004 is welded with a bearing, which is embedded in the arc-shaped top bending plate 1006 On the inner side of the training backplane 2, the adjustment groove 1003 is opened, and the inner wall of the adjustment groove 1003 is slidably connected with the adjustment slider 1009. The inner wall of the adjustment groove 1003 is welded with the first elastic piece 10010, and the surface of the first elastic piece 10010 is connected with the adjustment slider. The surface of 1009 is welded, the surface of adjustment slide block 1009 is welded with the surface of inclined knee-bending plate 1005, the quantity of inclined knee-bending plate 1005 is two, and two inclined knee-bending plates 1005 take the centerline of threaded rod 1002 surface as symmetrical line to form Symmetrically distributed, the surfaces of the two inclined knee benders 1005 are hinged with the surface of the arc-shaped top bender 1006, and the surface of the inclined knee bender 1005 is provided with an arc-shaped chute 10011, and the inner wall of the arc-shaped chute 10011 is aligned with the arc correction The surface of the plate 1007 is slidingly connected, the surface of the arc correction plate 1007 is welded to the surface of the inclined backing plate 1008, and the inclined The number of backing plates 1008 is two, and the two inclined backing plates 1008 are symmetrically distributed with the midline of the surface of the curved correction plate 1007 as the symmetrical line. It is slidingly connected with the inner wall of the correction elastic groove 10012, and the inner wall of the correction elastic groove 10012 is welded with a second elastic piece 10013, the surface of the second elastic piece 10013 is welded to the surface of the threaded rod 1002, two inclined knee bend plates 1005 and two inclined backing plates In 1008, the inclined knee-bending board 1005 and the inclined backing board 1008 at the top are inclined downward from left to right, the inclined knee-bending board 1005 and the inclined backing board 1008 at the bottom are inclined upward from left to right, and the balance automatic control mechanism 11 includes wind Cavity 1101, balance self-control groove 1102, control chute 1103, first foot pedal backing plate 1104, power control groove 1105, insulating wood block 1106 and second foot pedal backing plate 1107, wind cavity 1101 is offered on the training backboard 2, The inner wall of the wind chamber 1101 is welded with a support rod 1108, the surface of the support rod 1108 is installed with a fan 1109, the inner wall of the wind chamber 1101 is clamped with a guard net 11010, and the balance self-control groove 1102 is opened on the base plate 1 of the station pile. Two balance self-control grooves The distance of 1102 is 40 centimetres, and the inwall of balance self-control groove 1102 is welded with self-control spring 11011, and one end of self-control spring 11011 is welded with the lower surface of second pedal backing plate 1107, and the surface of second foot pedal backing plate 1107 and balance self-control groove The inner wall of 1102 is slidably connected, and the control chute 1103 is provided on the base plate 1 of the standing pile, and the inner wall of the control chute 1103 is slidably connected with a control slider 11012, and the surface of the control slider 11012 is slidably connected with the surface of the first pedal backing plate 1104 , the power control slot 1105 is set inside the bottom plate 1 of the station pile, the power control slot 1105 communicates with the balance self-control slot 1102, the surface of the second pedal pad 1107 is plugged with a conductive iron block 11013, and the insulating wood block 1106 is embedded in the stand pile. Inside the bottom plate 1, the surface of the insulating wood block 1106 is inlaid with a conductive iron sheet 11014, and the conductive iron block 11013 is located inside the power control groove 1105. The surface of the conductive iron block 11013 is slidably connected to the surface of the conductive iron sheet 11014 away from the second pedal backing plate 1107, and the surface of the training backboard 2 is fixedly equipped with an electric switch 11015. The input end of the electric switch 11015 is connected to the The output end of the conductive iron sheet 11014 is electrically connected, the input end of the conductive iron sheet 11014 is electrically connected to the output end of the conductive iron block 11013, the input end of the conductive iron block 11013 is connected to an external power supply, the output end of the electric switch 11015 is connected to the input end of the fan 1109 electrical connection.
使用时,连接电源,通过调节螺栓503调节伸缩杆502的高度,进而来调整弧形抱球底板7、弧形抱球外侧板8和弧形抱球内侧板9的高度,旋转旋转调节块1004,旋转调节块1004带动螺纹杆1002在螺纹孔1001内部转动,螺纹杆1002可以带动弧形顶弯板1006伸缩,弧形顶弯板1006可以带动倾斜弯膝板1005移动,倾斜弯膝板1005在移动过程中倾斜的角度会发生变化,调节限制训练者腿部弯曲度,初学者使用时,先在控制滑槽1103内部滑动控制滑块11012,控制滑块11012带动旋转调节块1104在站桩底板1上表面滑动并将平衡自控槽1102完全遮盖住,初学者两只脚分别站在不同的第一脚踏垫板1104上,然后身体靠近弯膝训练机构10,将两只手臂放在弧形抱球底板7、弧形抱球外侧板8和弧形抱球内侧板9形成弧形的限制范围的内部,膝盖内侧弯曲继续逐渐靠近弯膝训练机构10,当训练者姿势发生变化下沉时,弧形矫正板1007上的倾斜垫板1008可以起到调整的作用,当身体下沉时,臀部和大腿会碰到上方的倾斜垫板1008,上方的倾斜垫板1008带动弧形矫正板1007发生位移转动,弧形矫正板1007带动下方的倾斜垫板1008转动并碰到训练者的小腿部位,在提醒训练者的同时也阻止了训练者继续下沉身体,当训练者身体上抬时,膝盖的内侧弯曲部会碰触到弧形的弧形顶弯板1006,在起到提醒训练者的同时,限制了训练者继续上抬身体,此时可以打开电开关11015产生风力进行简单的干扰提升注意力或者降温,训练者通过盯视钟表4来计数和提高注意力,当熟练者需要提升难度和增强训练效果时,在控制滑槽1103内部滑动控制滑块11012,控制滑块11012带动第一脚踏垫板1104在站桩底板1上表面滑动并离开控制滑块1102,熟练者站在弧形矫正板1007上时,需要身体保持如桩般平稳,平稳的情况下,打开电开关11015,风扇1109会产生风力,风扇1109启动是一个信号,说明站的稳,切可以增加训练的干扰性,如果身体发生晃动,自控弹簧11011会弹动,第二脚踏垫板1107会带动导电铁块11013上下滑动,如果滑动过大,导电铁块11013会滑出导电铁片11014的范围,风扇1109会停止,所以如果风扇1109不断启停,说明站桩不太成功,站姿不够稳健,需不断的提高注意力和站桩的能力,从而完成了站桩用训练器材的使用训练过程。When in use, connect the power supply, adjust the height of the telescopic rod 502 through the adjustment bolt 503, and then adjust the height of the arc-shaped ball-holding bottom plate 7, the arc-shaped ball-holding outer plate 8 and the arc-shaped ball-holding inner plate 9, and rotate the rotation adjustment block 1004 , the rotation adjustment block 1004 drives the threaded rod 1002 to rotate inside the threaded hole 1001, the threaded rod 1002 can drive the arc-shaped top bending plate 1006 to expand and contract, the arc-shaped top bending plate 1006 can drive the inclined knee-bending plate 1005 to move, and the inclined knee-bending plate 1005 is in the The angle of inclination will change during the moving process, and the adjustment limits the leg bending degree of the trainer. When using it for beginners, first slide the control slider 11012 inside the control chute 1103, and the control slider 11012 drives the rotation adjustment block 1104 on the base of the standing pile 1. Slide the upper surface and completely cover the balance self-control groove 1102. Beginners stand on different first foot pedal pads 1104 with two feet, and then approach the knee bending training mechanism 10 with their bodies, and place their arms in an arc The ball-holding bottom plate 7, the arc-shaped ball-holding outer plate 8 and the arc-shaped ball-holding inner plate 9 form the inside of the arc-shaped limit range, and the knee inner side is bent and continues to gradually approach the knee-bending training mechanism 10. When the trainer's posture changes and sinks , the inclined backing plate 1008 on the arc correction plate 1007 can play the role of adjustment. When the body sinks, the buttocks and thighs will touch the upper inclined backing plate 1008, and the upper inclined backing plate 1008 drives the arc correction plate 1007 Displacement and rotation occur, and the arc correction plate 1007 drives the inclined backing plate 1008 below to rotate and touches the trainer's calf, which not only reminds the trainer, but also prevents the trainer from continuing to sink the body. When the trainer lifts up, The inner bending part of the knee will touch the arc-shaped top bending plate 1006, which not only reminds the trainer, but also restricts the trainer from continuing to lift the body. At this time, the electric switch 11015 can be turned on to generate wind for simple interference lifting Attention or cooling, the trainer counts and improves the attention by staring at the clock 4. When the skilled person needs to increase the difficulty and strengthen the training effect, slide the control slider 11012 inside the control chute 1103, and the control slider 11012 drives the first Pedal backing plate 1104 slides on the upper surface of standing pile bottom plate 1 and leaves control slider 1102. When a skilled person stands on the arc correction plate 1007, he needs to keep his body as stable as a pile. Under the stable situation, turn on the electric switch 11015, The fan 1109 will generate wind power. The start of the fan 1109 is a signal, indicating that the station is stable, and cutting can increase the interference of training. If the body shakes, the self-control spring 11011 will bounce, and the second foot pad 1107 will drive the conductive iron block 11013 slides up and down, if the sliding is too large, the conductive iron block 11013 will slide out of the range of the conductive iron sheet 11014, and the fan 1109 will stop, so if the fan 1109 keeps on and off, it means that the standing position is not very successful, the standing posture is not stable enough, and it needs to be constantly Improve the concentration and the ability of stance, thus completing the training process of using the training equipment for stance.
Claims (9)
Priority Applications (2)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201911334292.1A CN110947169B (en) | 2018-08-28 | 2018-08-28 | Training equipment and training method for standing pile |
| CN201810988188.3A CN108905141B (en) | 2018-08-28 | 2018-08-28 | A kind of training equipment for standing |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201810988188.3A CN108905141B (en) | 2018-08-28 | 2018-08-28 | A kind of training equipment for standing |
Related Child Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201911334292.1A Division CN110947169B (en) | 2018-08-28 | 2018-08-28 | Training equipment and training method for standing pile |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN108905141A true CN108905141A (en) | 2018-11-30 |
| CN108905141B CN108905141B (en) | 2020-05-15 |
Family
ID=64407368
Family Applications (2)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201810988188.3A Active CN108905141B (en) | 2018-08-28 | 2018-08-28 | A kind of training equipment for standing |
| CN201911334292.1A Expired - Fee Related CN110947169B (en) | 2018-08-28 | 2018-08-28 | Training equipment and training method for standing pile |
Family Applications After (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201911334292.1A Expired - Fee Related CN110947169B (en) | 2018-08-28 | 2018-08-28 | Training equipment and training method for standing pile |
Country Status (1)
| Country | Link |
|---|---|
| CN (2) | CN108905141B (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN115337620A (en) * | 2022-08-31 | 2022-11-15 | 沈阳体育学院 | Sparring training device for martial arts road set |
Families Citing this family (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112933522A (en) * | 2021-03-25 | 2021-06-11 | 武汉体育学院 | Health preserving stake training ware |
| CN114129991B (en) * | 2021-12-16 | 2022-08-26 | 冯锦华 | Wushu is taken exercise and is used comprehensive training device |
Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5389057A (en) * | 1993-12-08 | 1995-02-14 | Zagata, Jr.; Ronald | Exercise apparatus for practicing offensive and defensive techniques |
| CN204073330U (en) * | 2014-09-23 | 2015-01-07 | 广西科技大学 | Wushu horse-ride step trainer |
| US20160089590A1 (en) * | 2014-09-30 | 2016-03-31 | James Hungelmann | Sports training and conditioning apparatus relating to golf |
| CN108295450A (en) * | 2018-03-05 | 2018-07-20 | 山东体育学院 | A kind of station stake auxiliary monitoring device |
-
2018
- 2018-08-28 CN CN201810988188.3A patent/CN108905141B/en active Active
- 2018-08-28 CN CN201911334292.1A patent/CN110947169B/en not_active Expired - Fee Related
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5389057A (en) * | 1993-12-08 | 1995-02-14 | Zagata, Jr.; Ronald | Exercise apparatus for practicing offensive and defensive techniques |
| CN204073330U (en) * | 2014-09-23 | 2015-01-07 | 广西科技大学 | Wushu horse-ride step trainer |
| US20160089590A1 (en) * | 2014-09-30 | 2016-03-31 | James Hungelmann | Sports training and conditioning apparatus relating to golf |
| CN108295450A (en) * | 2018-03-05 | 2018-07-20 | 山东体育学院 | A kind of station stake auxiliary monitoring device |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN115337620A (en) * | 2022-08-31 | 2022-11-15 | 沈阳体育学院 | Sparring training device for martial arts road set |
Also Published As
| Publication number | Publication date |
|---|---|
| CN108905141B (en) | 2020-05-15 |
| CN110947169A (en) | 2020-04-03 |
| CN110947169B (en) | 2021-07-02 |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| CN108905141A (en) | A kind of standing training equipment | |
| US20060122003A1 (en) | Portable golf swing position training aid kit | |
| TWI885957B (en) | Fitness device with adjustable support pad | |
| CN209933931U (en) | Flat-plate horizontal-pushing fitness equipment protection device | |
| CN105214286A (en) | A kind of Multifunction comprehensive body-building massage armchair | |
| CN203763771U (en) | Mountaineering simulator | |
| CN107684709A (en) | Swimming instruction support | |
| CN202028113U (en) | Linked multifunctional fitness equipment | |
| CN215275687U (en) | Golf training platform | |
| CN201394313Y (en) | Four-position adjustable human leg flexibility exerciser | |
| CN203954636U (en) | Exercise equipment for practicing your golf swing | |
| CN203483779U (en) | Golf waist turning exercise device | |
| CN210813749U (en) | Body-building sports physical training device | |
| CN211836107U (en) | Multi-functional training aid is used in sports | |
| WO2010078731A1 (en) | Golf practice mat | |
| KR101057433B1 (en) | Golf swing braces | |
| CN220918078U (en) | Basketball shooting aid | |
| CN207980305U (en) | A kind of gymnastics ligament training device | |
| CN208372430U (en) | A kind of golf goes out the separate type conveyer arm structure of ball machine adjustment height automatically | |
| CN207168941U (en) | A kind of Multifunctional frame for physical training | |
| CN219440620U (en) | Batting auxiliary training device | |
| CN212941315U (en) | Juggling training ware is used in football training | |
| CN217430743U (en) | A hoop trainer | |
| CN204219740U (en) | A waist turning exercise device | |
| CN221867323U (en) | Golf gradient conversion ball striking and pushing training device |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| TA01 | Transfer of patent application right | ||
| TA01 | Transfer of patent application right |
Effective date of registration: 20200408 Address after: 402, room 3, building 44, two ring road,, Huian, Fujian, Quanzhou Applicant after: Zheng Xitian Address before: Ya'an City, Sichuan Province, 625000 new Kang Lu Yucheng District No. 46 Sichuan Agricultural Uniersity Applicant before: Chai Yincheng |
|
| GR01 | Patent grant | ||
| GR01 | Patent grant |