CN107594502A - Instant nutritious food and preparation method thereof - Google Patents
Instant nutritious food and preparation method thereof Download PDFInfo
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- CN107594502A CN107594502A CN201710729946.5A CN201710729946A CN107594502A CN 107594502 A CN107594502 A CN 107594502A CN 201710729946 A CN201710729946 A CN 201710729946A CN 107594502 A CN107594502 A CN 107594502A
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- Coloring Foods And Improving Nutritive Qualities (AREA)
- Preparation Of Fruits And Vegetables (AREA)
- Cereal-Derived Products (AREA)
Abstract
The present invention relates to a kind of instant nutritious food, is made up of each component of following parts by weight：2~5 parts of konjaku powder, 0~15 part of coconut powder, 15~20 parts of coarse cereal powder, 10~15 parts of powder of edible fungus, 15~20 parts of Vegetable powder, 40~45 parts of dried fruit, 0.7~1.6 part of flavoring.The invention further relates to its preparation method, prepares coarse cereal powder：Coarse cereals be crushed into 50 mesh sieves；Prepare powder of edible fungus：Boiling water is cooked by scalding after edible mushroom cleaning, and dehydration crushed 50 mesh sieves；Prepare Vegetable powder：Boiling water is cooked by scalding after vegetable cleaning peeling, and 50 mesh sieves are crushed after dehydration；Prepare dried fruit：Fruit cleans peeling, is cut into bulk, the dried fruit into water content below 5% is freeze-dried under vacuum；Gained coarse cereal powder, powder of edible fungus, Vegetable powder, add konjaku powder, coconut powder and flavoring, co-grinding and cross 80 mesh sieves, add dried fruit and be well mixed, produce instant nutritious food.Obtained instant nutritious food brews i.e. edible with boiling water, and sweet mouthfeel, nutrition is balanced, is easy to digest.
Description
Technical field
The present invention relates to field of food, more particularly, to a kind of instant nutritious food and preparation method thereof.
Background technology
As rhythm of life is accelerated, the eating habit of people also begins to change.Busy do not have due to working or learning
Time conscientiously goes to eat a meal, often selects instant food to solve the breakfast, lunch and dinner of oneself, instant food adds really in life
It is many convenient, but the most single varieties of instant food on the market at present, nutrition is unbalanced and is difficult to digest, such as long-term food
With the health of body also suffers from influence.
The content of the invention
The purpose of the present invention is to be directed to the problem of above-mentioned, there is provided a kind of instant nutritious food and preparation method thereof.
The object of the invention is achieved by the following technical programs：
A kind of instant nutritious food is provided, is made up of each component of following parts by weight：2~5 parts of konjaku powder, coconut powder 0~
15 parts, 15~20 parts of coarse cereal powder, 10~15 parts of powder of edible fungus, 15~20 parts of Vegetable powder, 40~45 parts of dried fruit, flavoring 0.7
~1.6 parts.
Preferably, the instant nutritious food is made up of each component of following parts by weight：3 parts of konjaku powder, coconut powder 5
Part, 18 parts of coarse cereal powder, 12 parts of powder of edible fungus, 16 parts of Vegetable powder, 42 parts of dried fruit, 1.2 parts of flavoring.
Wherein, the coarse cereal powder is made up of each component of following parts by weight：3 parts of oatmeal, 10 parts of lotus-seed-heart powder, mung bean flour
15 parts, 15 parts of black bean powder, 5 parts of purple sweet potato powder, 5 parts of sweet potato powder, 5 parts of black sesame powder, 2 parts of glutinous rice flour, 5 parts of lotus nut starch, 10 parts of gorgon euryale seed powder,
5 parts of water caltrop starch.
The powder of edible fungus is made up of each component of following parts by weight：3 parts of mushroom powder, 3 parts of auricularia auriculajudae powder, golden needle fungus 3
Part, 5 parts of hickory chick powder, 5 parts of white fungus powder, 10 parts of dictyophora powder, 5 parts of beef liver bacterium powder, 5 parts of collybia albuminosa powder, 5 parts of hedgehog hydnum mushroom powder.
The Vegetable powder is made up of each component of following parts by weight：2 parts of mealy potato, 5 parts of bamboo shoots powder, 5 parts of Lotus root congee are yellow
5 parts of melon powder, 5 parts of pumpkin powder, 3 parts of white gourd powder, 5 parts of white radish powder, 3 parts of carrot meal, 3 parts of asparagus powder, 5 parts of chocho powder.
The dried fruit is made up of each component of following parts by weight：Blueberry is dry 5 parts, and Cranberry is dry 3 parts, butter dried fruit 2
Part, 1 part of saussurea involucrata dried fruit, 1 part of kylin dried fruit, cherry is dry 1 part, and mangosteen is dry 2 parts, 5 parts of dried mango, 2 parts of pineapple stem, 2 parts of dried strawberry.
The flavoring is made up of each component of following parts by weight：0.5 part of salt, 1 part of brown sugar, 2 parts of sucrose, citric acid
0.5 part.
Present invention also offers the preparation method of the instant nutritious food, comprise the following steps：
S1. coarse cereal powder is prepared：The coarse cereals be crushed into 50 mesh sieves；
S2. powder of edible fungus is prepared：Boiling water is cooked by scalding after the edible mushroom is cleaned, and 50 mesh sieves are crushed after dehydration；
S3. Vegetable powder is prepared：Boiling water is cooked by scalding after the vegetable cleaning is removed the peel, and 50 mesh sieves are crushed after dehydration；
S4. dried fruit is prepared：The fruit is cleaned into peeling, takes pulp to be cut into bulk, is freeze-dried under vacuum into water content 5%
Following dried fruit；
S5. coarse cereal powder, powder of edible fungus, Vegetable powder obtained by above-mentioned steps, add konjaku powder, coconut powder and flavoring, mixed powder
The broken mesh sieve of mistake 80, adds dried fruit, is well mixed, produces instant nutritious food.The instant nutritious food only needs to note when edible
Enter boiling water to brew, stir, 3~5 minutes i.e. edible.
Compared with prior art, the invention has the advantages that：
The invention provides a kind of instant nutritious food, simply eaten convenience, arrange in pairs or groups all kinds of coarse cereals, edible mushroom, veterinary antibiotics
Deng, nutrition equilibrium, proportioning health；Soup is sticky, the soft scholar of mouthfeel, taste sweet and sour taste；Coarse cereals, edible mushroom and the equal grinds of vegetables
End, it is easy to digest, generation meal long-term consumption can be used as.
Embodiment
With reference to specific embodiment, the present invention is further illustrated.
Embodiment 1
Present embodiment discloses a kind of instant nutritious food, is made up of each component of following parts by weight：2 parts of konjaku powder, coconut palm
Sub- 15 parts of powder, 15 parts of coarse cereal powder, 15 parts of powder of edible fungus, 15 parts of Vegetable powder, 45 parts of dried fruit, 0.7 part of flavoring.
Wherein, the coarse cereal powder is made up of each component of following parts by weight：3 parts of oatmeal, 10 parts of lotus-seed-heart powder, mung bean flour
15 parts, 15 parts of black bean powder, 5 parts of purple sweet potato powder, 5 parts of sweet potato powder, 5 parts of black sesame powder, 2 parts of glutinous rice flour, 5 parts of lotus nut starch, 10 parts of gorgon euryale seed powder,
5 parts of water caltrop starch.
The powder of edible fungus is made up of each component of following parts by weight：3 parts of mushroom powder, 3 parts of auricularia auriculajudae powder, golden needle fungus 3
Part, 5 parts of hickory chick powder, 5 parts of white fungus powder, 10 parts of dictyophora powder, 5 parts of beef liver bacterium powder, 5 parts of collybia albuminosa powder, 5 parts of hedgehog hydnum mushroom powder.
The Vegetable powder is made up of each component of following parts by weight：2 parts of mealy potato, 5 parts of bamboo shoots powder, 5 parts of Lotus root congee are yellow
5 parts of melon powder, 5 parts of pumpkin powder, 3 parts of white gourd powder, 5 parts of white radish powder, 3 parts of carrot meal, 3 parts of asparagus powder, 5 parts of chocho powder.
The dried fruit is made up of each component of following parts by weight：Blueberry is dry 5 parts, and Cranberry is dry 3 parts, butter dried fruit 2
Part, 1 part of saussurea involucrata dried fruit, 1 part of kylin dried fruit, cherry is dry 1 part, and mangosteen is dry 2 parts, 5 parts of dried mango, 2 parts of pineapple stem, 2 parts of dried strawberry.
The flavoring is made up of each component of following parts by weight：0.5 part of salt, 1 part of brown sugar, 2 parts of sucrose, citric acid
0.5 part.
Embodiment 2
Present embodiment discloses a kind of instant nutritious food, is made up of each component of following parts by weight：5 parts of konjaku powder, it is miscellaneous
20 parts of grain powder, 10 parts of powder of edible fungus, 20 parts of Vegetable powder, 40 parts of dried fruit, 1.6 parts of flavoring.
Wherein, the coarse cereal powder is made up of each component of following parts by weight：3 parts of oatmeal, 10 parts of lotus-seed-heart powder, mung bean flour
15 parts, 15 parts of black bean powder, 5 parts of purple sweet potato powder, 5 parts of sweet potato powder, 5 parts of black sesame powder, 2 parts of glutinous rice flour, 5 parts of lotus nut starch, 10 parts of gorgon euryale seed powder,
5 parts of water caltrop starch.
The powder of edible fungus is made up of each component of following parts by weight：3 parts of mushroom powder, 3 parts of auricularia auriculajudae powder, golden needle fungus 3
Part, 5 parts of hickory chick powder, 5 parts of white fungus powder, 10 parts of dictyophora powder, 5 parts of beef liver bacterium powder, 5 parts of collybia albuminosa powder, 5 parts of hedgehog hydnum mushroom powder.
The Vegetable powder is made up of each component of following parts by weight：2 parts of mealy potato, 5 parts of bamboo shoots powder, 5 parts of Lotus root congee are yellow
5 parts of melon powder, 5 parts of pumpkin powder, 3 parts of white gourd powder, 5 parts of white radish powder, 3 parts of carrot meal, 3 parts of asparagus powder, 5 parts of chocho powder.
The dried fruit is made up of each component of following parts by weight：Blueberry is dry 5 parts, and Cranberry is dry 3 parts, butter dried fruit 2
Part, 1 part of saussurea involucrata dried fruit, 1 part of kylin dried fruit, cherry is dry 1 part, and mangosteen is dry 2 parts, 5 parts of dried mango, 2 parts of pineapple stem, 2 parts of dried strawberry.
The flavoring is made up of each component of following parts by weight：0.5 part of salt, 1 part of brown sugar, 2 parts of sucrose, citric acid
0.5 part.
Embodiment 3
Present embodiment discloses a kind of instant nutritious food, is made up of each component of following parts by weight：4 parts of konjaku powder, coconut palm
Sub- 10 parts of powder, 16 parts of coarse cereal powder, 13 parts of powder of edible fungus, 17 parts of Vegetable powder, 44 parts of dried fruit, 1 part of flavoring.
Wherein, the coarse cereal powder is made up of each component of following parts by weight：3 parts of oatmeal, 10 parts of lotus-seed-heart powder, mung bean flour
15 parts, 15 parts of black bean powder, 5 parts of purple sweet potato powder, 5 parts of sweet potato powder, 5 parts of black sesame powder, 2 parts of glutinous rice flour, 5 parts of lotus nut starch, 10 parts of gorgon euryale seed powder,
5 parts of water caltrop starch.
The powder of edible fungus is made up of each component of following parts by weight：3 parts of mushroom powder, 3 parts of auricularia auriculajudae powder, golden needle fungus 3
Part, 5 parts of hickory chick powder, 5 parts of white fungus powder, 10 parts of dictyophora powder, 5 parts of beef liver bacterium powder, 5 parts of collybia albuminosa powder, 5 parts of hedgehog hydnum mushroom powder.
The Vegetable powder is made up of each component of following parts by weight：2 parts of mealy potato, 5 parts of bamboo shoots powder, 5 parts of Lotus root congee are yellow
5 parts of melon powder, 5 parts of pumpkin powder, 3 parts of white gourd powder, 5 parts of white radish powder, 3 parts of carrot meal, 3 parts of asparagus powder, 5 parts of chocho powder.
The dried fruit is made up of each component of following parts by weight：Blueberry is dry 5 parts, and Cranberry is dry 3 parts, butter dried fruit 2
Part, 1 part of saussurea involucrata dried fruit, 1 part of kylin dried fruit, cherry is dry 1 part, and mangosteen is dry 2 parts, 5 parts of dried mango, 2 parts of pineapple stem, 2 parts of dried strawberry.
The flavoring is made up of each component of following parts by weight：0.5 part of salt, 1 part of brown sugar, 2 parts of sucrose, citric acid
0.5 part.
Embodiment 4
Present embodiment discloses a kind of instant nutritious food, is made up of each component of following parts by weight：3 parts of konjaku powder, coconut palm
Sub- 5 parts of powder, 18 parts of coarse cereal powder, 12 parts of powder of edible fungus, 16 parts of Vegetable powder, 42 parts of dried fruit, 1.2 parts of flavoring.
Wherein, the coarse cereal powder is made up of each component of following parts by weight：3 parts of oatmeal, 10 parts of lotus-seed-heart powder, mung bean flour
15 parts, 15 parts of black bean powder, 5 parts of purple sweet potato powder, 5 parts of sweet potato powder, 5 parts of black sesame powder, 2 parts of glutinous rice flour, 5 parts of lotus nut starch, 10 parts of gorgon euryale seed powder,
5 parts of water caltrop starch.
The powder of edible fungus is made up of each component of following parts by weight：3 parts of mushroom powder, 3 parts of auricularia auriculajudae powder, golden needle fungus 3
Part, 5 parts of hickory chick powder, 5 parts of white fungus powder, 10 parts of dictyophora powder, 5 parts of beef liver bacterium powder, 5 parts of collybia albuminosa powder, 5 parts of hedgehog hydnum mushroom powder.
The Vegetable powder is made up of each component of following parts by weight：2 parts of mealy potato, 5 parts of bamboo shoots powder, 5 parts of Lotus root congee are yellow
5 parts of melon powder, 5 parts of pumpkin powder, 3 parts of white gourd powder, 5 parts of white radish powder, 3 parts of carrot meal, 3 parts of asparagus powder, 5 parts of chocho powder.
The dried fruit is made up of each component of following parts by weight：Blueberry is dry 5 parts, and Cranberry is dry 3 parts, butter dried fruit 2
Part, 1 part of saussurea involucrata dried fruit, 1 part of kylin dried fruit, cherry is dry 1 part, and mangosteen is dry 2 parts, 5 parts of dried mango, 2 parts of pineapple stem, 2 parts of dried strawberry.
The flavoring is made up of each component of following parts by weight：0.5 part of salt, 1 part of brown sugar, 2 parts of sucrose, citric acid
0.5 part.
Embodiment 5
The components by weight percent of any embodiment of Example 1~4 prepares instant nutritious food, and preparation process is as follows：
S1. coarse cereal powder is prepared：The coarse cereals be crushed into 50 mesh sieves；
S2. powder of edible fungus is prepared：Boiling water is cooked by scalding after the edible mushroom is cleaned, and 50 mesh sieves are crushed after dehydration；
S3. Vegetable powder is prepared：Boiling water is cooked by scalding after the vegetable cleaning is removed the peel, and 50 mesh sieves are crushed after dehydration；
S4. dried fruit is prepared：The fruit is cleaned into peeling, takes pulp to be cut into bulk, is freeze-dried under vacuum into water content 5%
Following dried fruit；
S5. coarse cereal powder, powder of edible fungus, Vegetable powder obtained by above-mentioned steps, add konjaku powder, coconut powder and flavoring, mixed powder
The broken mesh sieve of mistake 80, adds dried fruit, is well mixed, and produces instant nutritious food, adds boiling water and brews 3 minutes, stirs
That is edible, sweet mouthfeel, nutrition is balanced, is easy to digest.
Claims (8)
1. a kind of instant nutritious food, it is characterised in that be made up of each component of following percentage by weight：Konjaku powder 2~5
Part, 0~15 part of coconut powder, 15~20 parts of coarse cereal powder, 10~15 parts of powder of edible fungus, 15~20 parts of Vegetable powder, dried fruit 40~45
Part, 0.7~1.6 part of flavoring.
2. instant nutritious food according to claim 1, it is characterised in that be made up of each component of following parts by weight：
3 parts of konjaku powder, 5 parts of coconut powder, 18 parts of coarse cereal powder, 12 parts of powder of edible fungus, 16 parts of Vegetable powder, 42 parts of dried fruit, flavoring 1.2
Part.
3. instant nutritious food according to claim 1 or 2, it is characterised in that the coarse cereal powder is by following parts by weight
Each component composition：3 parts of oatmeal, 10 parts of lotus-seed-heart powder, 15 parts of mung bean flour, 15 parts of black bean powder, 5 parts of purple sweet potato powder, 5 parts of sweet potato powder,
5 parts of black sesame powder, 2 parts of glutinous rice flour, 5 parts of lotus nut starch, 10 parts of gorgon euryale seed powder, 5 parts of water caltrop starch.
4. instant nutritious food according to claim 1, it is characterised in that the powder of edible fungus is by following parts by weight
Each component forms：3 parts of mushroom powder, 3 parts of auricularia auriculajudae powder, 3 parts of golden needle fungus, 5 parts of hickory chick powder, 5 parts of white fungus powder, 10 parts of dictyophora powder,
5 parts of beef liver bacterium powder, 5 parts of collybia albuminosa powder, 5 parts of hedgehog hydnum mushroom powder.
5. instant nutritious food according to claim 1, it is characterised in that the Vegetable powder is each by following parts by weight
Component forms：2 parts of mealy potato, 5 parts of bamboo shoots powder, 5 parts of Lotus root congee, 5 parts of cucumber powder, 5 parts of pumpkin powder, 3 parts of white gourd powder, white radish powder 5
Part, 3 parts of carrot meal, 3 parts of asparagus powder, 5 parts of chocho powder.
6. instant nutritious food according to claim 1, it is characterised in that the dried fruit is each by following parts by weight
Component forms：Blueberry is dry 5 parts, and Cranberry is dry 3 parts, 2 parts of butter dried fruit, 1 part of saussurea involucrata dried fruit, 1 part of kylin dried fruit, and cherry is dry 1 part,
Mangosteen is dry 2 parts, 5 parts of dried mango, 2 parts of pineapple stem, 2 parts of dried strawberry.
7. instant nutritious food according to claim 1, it is characterised in that the flavoring is each by following parts by weight
Component forms：0.5 part of salt, 1 part of brown sugar, 2 parts of sucrose, 0.5 part of citric acid.
8. the preparation method of the instant nutritious food according to claim any one of 1-7, it is characterised in that including following step
Suddenly：
S1. coarse cereal powder is prepared：The coarse cereals be crushed into 50 mesh sieves；
S2. powder of edible fungus is prepared：Boiling water is cooked by scalding after the edible mushroom is cleaned, and 50 mesh sieves are crushed after dehydration；
S3. Vegetable powder is prepared：Boiling water is cooked by scalding after the vegetable cleaning is removed the peel, and 50 mesh sieves are crushed after dehydration；
S4. dried fruit is prepared：The fruit is cleaned into peeling, takes pulp to be cut into bulk, is freeze-dried under vacuum into water content 5%
Following dried fruit；
S5. coarse cereal powder, powder of edible fungus, Vegetable powder obtained by above-mentioned steps, add konjaku powder, coconut powder and flavoring, mixed powder
The broken mesh sieve of mistake 80, adds dried fruit, is well mixed, produces instant nutritious food.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710729946.5A CN107594502A (en) | 2017-08-23 | 2017-08-23 | Instant nutritious food and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710729946.5A CN107594502A (en) | 2017-08-23 | 2017-08-23 | Instant nutritious food and preparation method thereof |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107594502A true CN107594502A (en) | 2018-01-19 |
Family
ID=61065707
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710729946.5A Pending CN107594502A (en) | 2017-08-23 | 2017-08-23 | Instant nutritious food and preparation method thereof |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108308498A (en) * | 2018-02-08 | 2018-07-24 | 海南中椰科技有限公司 | Qibuliang solid beverage and preparation method thereof |
| CN108771116A (en) * | 2018-05-22 | 2018-11-09 | 王长虹 | A kind of processing method of multi-functional composite rice |
Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106307016A (en) * | 2016-08-28 | 2017-01-11 | 安徽燕之坊食品有限公司 | Coarse cereal flour and production method thereof |
| CN106360494A (en) * | 2016-11-03 | 2017-02-01 | 辽宁华溢农业科技开发有限公司 | Coarse cereal flour with anti-aging function and preparation method thereof |
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Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106307016A (en) * | 2016-08-28 | 2017-01-11 | 安徽燕之坊食品有限公司 | Coarse cereal flour and production method thereof |
| CN106360494A (en) * | 2016-11-03 | 2017-02-01 | 辽宁华溢农业科技开发有限公司 | Coarse cereal flour with anti-aging function and preparation method thereof |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108308498A (en) * | 2018-02-08 | 2018-07-24 | 海南中椰科技有限公司 | Qibuliang solid beverage and preparation method thereof |
| CN108771116A (en) * | 2018-05-22 | 2018-11-09 | 王长虹 | A kind of processing method of multi-functional composite rice |
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