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Borreani et al., 2015 - Google Patents

Muscle activation during push-ups performed under stable and unstable conditions

Borreani et al., 2015

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Document ID
18131838943330522116
Author
Borreani S
Calatayud J
Colado J
Moya-Nájera D
Triplett N
Martin F
Publication year
Publication venue
Journal of Exercise Science & Fitness

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Abstract Background/Objective The purpose of this study was to analyze muscle activation when performing push-ups under different stability conditions. Methods Physically fit young male university students (N= 30) performed five push-ups under stable conditions (on the …
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    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
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    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
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    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
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    • A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
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