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Scharff-Olson et al., 1996 - Google Patents

The physiological effects of bench/step exercise

Scharff-Olson et al., 1996

Document ID
6677695320302407032
Author
Scharff-Olson M
Williford H
Blessing D
Brown J
Publication year
Publication venue
Sports Medicine

External Links

Snippet

Recent investigation of acute cardiorespiratory responses to the current 'popularised'style of bench/step exercise has validated its use in improving aerobic physical fitness, particularly in women. However, no marked differences in relative measures of cardiorespiratory …
Continue reading at link.springer.com (other versions)

Classifications

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    • A63B21/012—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters
    • A63B21/015—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters including rotating or oscillating elements rubbing against fixed elements
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