Grocery & meat deals in Kitchener-Waterloo this week — the cheapest chicken, beef, pork, fish & dairy prices per pound from local flyers
Kitchener-Waterloo ▾
★ Standout This Week ★
gray ridge or prestige grade a large white eggs, 18's
$2.04/dozen below Ontario avg of $5.00/dozen
balkan yogurt, 1.8 kg
$0.31/100g below Ontario avg of $0.75/100g
★ Store of the week
Wholesale Club
cheapest in 5 of 26 meat, fish & dairy categories with deals this week
This week in Kitchener-Waterloo, Lowtein compared prices at 14 retailers — Giant Tiger, Walmart, Foodland, and 11 others. 268 deals priced and verified against the StatCan Ontario average. This week's standout: Chicken Thighs $3.49/lb at RCSS — 41% below the Ontario average. Against Lowtein's own price history, 8 of 88 tracked items are running well below their usual prices this week — the biggest drop is yogurt at Zehrs, 43% below its usual.
CHICKEN BREAST
CA AVG ▸CHICKEN LEGS / THIGHS / DRUMSTICKS
CA AVG ▸CHICKEN WINGS
WHOLE CHICKEN
GROUND BEEF · MEDIUM
CA AVG ▸GROUND BEEF · EXTRA LEAN
BEEF STEAK
CA AVG ▸BEEF ROAST
STEWING BEEF
CA AVG ▸PORK CHOPS
CA AVG ▸PORK TENDERLOIN
PORK RIBS
CA AVG ▸BACON
CA AVG ▸SALMON
CA AVG ▸SHRIMP
CA AVG ▸WHITEFISH
MILK
CA AVG ▸CREAM
CA AVG ▸BUTTER
CA AVG ▸EGGS
CA AVG ▸YOGURT
CA AVG ▸CHEESE · BLOCK
CA AVG ▸CHEESE · SLICED
CA AVG ▸CHEESE · SPECIALTY
🥦 Produce & Pantry(15 categories) ▾
THANK YOU — SHOP SMART
tap any line to open its source flyer
#117436 · LOWTEIN.COM
GROCERY PRICE INDEX ▸ · BASKET TRACKER ▸ · SPECIALS SCORECARD ▸ · PRICE CHECKER ▸ · OPEN DATA ▸ · CA PRICES ▸ · STORE COMPARISONS ▸
CONTACT@LOWTEIN.COM · HOW WE CHOOSE · ABOUT
✂ — keep this receipt for your records — ✂
Kitchener-Waterloo · page 2 of 2
Shop by Store
Where this week's deals are — stores ranked by how many strong deals they're running. Page 1 finds the cheapest cut; this tells you which trip is worth making.
RCSS
2 strong · 4 decent
- ★ Chicken Thighs$3.49/lbchicken thighs41% below avg
- ★ Salmon$9.98/lbfresh atlantic salmon fillets23% below avg
- Chicken Drumsticks$2.49/lbchicken drumsticks18% below avg
- Shrimp$9.07/lbseaquest colossal pacific white shrimp raw zipperback, 16-20/lb, 300 g11% below avg
- Eggs$4.44/dozenprestige or gray ridge premium large white eggs11% below avg
- Bacon$5.44/lbpc old-fashioned style bacon, 1 kg9% below avg
Metro
2 strong · 3 decent
- ★ Ground Beef · Medium$4.79/lbmedium ground beef value pack or or halal medium ground beef (454 g)36% below avg
- ★ Pork Tenderloin$2.99/lbfresh pork tenderloin value pack or lean ground pork value pack.24% below avg
- Eggs$4.44/dozenselection large eggs11% below avg
- Butter$5.43/lbwowbutter soy butter 500 g8% below avg
- Chicken Thighs$5.49/lbmaple leaf prime raised without antibiotics fresh chicken drumsticks or thighs.7% below avg
No Frills
2 strong · 2 decent
Wholesale Club
2 strong · 2 decent
Longo's
2 strong · 1 decent
Zehrs
1 strong · 2 decent
Foodland
1 strong · 1 decent
Farm Boy
1 strong
FreshCo
1 strong
Food Basics
3 decent
Independent
2 decent
FAQ
- Where are the cheapest groceries in Kitchener-Waterloo this week?
- This week's biggest deal is chicken thighs at $3.49/lb from RCSS — 41% below the Ontario average. Lowtein ranks every cut by how far below the Ontario average it sits.
- How does Lowtein know if a Kitchener-Waterloo grocery price is actually a deal?
- Every price is compared against the Ontario average from StatCan, so you can see how far below the typical price each cut is — not just whether it has a "sale" sticker.
- How often are Kitchener-Waterloo grocery deals updated?
- Weekly. Lowtein pulls the latest Kitchener-Waterloo store flyers and refreshes the prices every week, so you always see the current week's deals.
- Which stores does Lowtein compare in Kitchener-Waterloo?
- Farm Boy, Food Basics, Foodland, FreshCo, Giant Tiger, Independent, Longo's, Metro, No Frills, RCSS, Sobeys, Walmart, and 2 more.
- Is Lowtein free to use?
- Yes — no login, no account, and no app. Just open your city's page and check this week's prices.
← back to page 1 for the full cut-by-cut breakdown.