I have been training with Welsey for the last 6 months. For somebody who has got problems with consistency and determination I think I'm doing great. I d like think that I found a perfect match for my PT. Wesley really understands clients' goals, issues and personal work/life circumstances. What really kept me going: schedule flexibility, very insightful and thorough explanation about any muscle groups or excersise (I always ask a lot of questions), he also knows how to push you to your limit (when I workout alone, I tend to feel sorry for myself and take lighter weight) and he has got great personality (which is also super important). He keeps me going towards my goal which I am hoping to achieve by my set deadline.