Team Body Project Reviews 

Love doing the workouts. My favourite are the resistance one. Love Luke and Hollie . Keeping fit and strong into my 50s. Highly recommend it.

At age 60 I decided to start strength training regularly and didn't know how! A friend was using TBP so I started out doing some of the free classes. I am so impressed with all of the instructors! They give excellent instructions on each exercise and create sessions and programs that are safe and build on previous classes in the program. These are professionally done, using exercise science principles that are fun. I've been a member now for almost 3 years and plan to continue for many years to come!

Fantastic. The workouts are top notch and all the coaches are excellent anf very motivational.

I had some issues paying the membership and I got help from the team, fast and easy as usual!
I'm very thankful for TBP and have been for the last 6 years!

I LOVE teambodyprojecy I have been accessing their exercise videos on YouTube for quite a while. I decided I wanted some specific ones that they had talked about, so I signed up. The customer service is great, I am really enjoying the videos. I am able to work out at a new level the videos are fun and informative good instruction without overdoing it. These are the best workout videos I have found. I am really enjoy them.

I really enjoyed the workouts the Body Project do, membership prices great, workouts amazing looks easy but you feel it!!!

Enjoy it a lot . So many choices .
Very well done . You guys know how to keep everyone motivated .

I like all of the workouts they are fun and easy for me to pick out which program or just workout I want to do

I love TBP. They’re honest and they have people of all sizes working out. I feel confident when I work out with TBP. Cudos to all of you!

Smooth and easy subscription process. Exactly what I expected. :)

I have been doing Team Body Project for several years now, and I love it. I used to run marathons and ultras, and loved weight training. When I injured my back, I developed chronic migraines as a result. Running and heavy weightlifting triggered migraines for me. I was so sad to not be able to do what I loved. I tried different programs, but none really worked for me. Then I found TBP. Outside of Alex, Daniel, and the team being so supportive, the workouts are great. They offer modifications for everything. With TBP, I have been able to rebuild an exercise regimen that works for me. I continue to be in excellent shape and have maintained my strength without triggering migraines. The addition of Luke and Holly made what was already great even more effective for me. They are both top-notch. As a woman in her 50s, I want to build muscle, and they help me do so in a way that works. I can't thank TBP enough!

I enjoy the workouts. There is a lot of variety for all fitness levels.

Absolutely love TBP has kept me motivated for 6 years and helped me lose 70lbs so far and keep it off.

We started using this when we had not exercised for a few years. There are so many good courses to match your fitness level as you grow.

Alex’s classes are a challenge that I really enjoy.

We travel a lot so nice and easy to do from a laptop.

I’ve been using team Body Project since 2020 and absolutely love it. It is part of my everyday routine and it keeps me fit, firm and fabulous.
You can make the exercises as hard or as easy as you like and work it to your level thanks to Daniel, Alex and the team.
A no pressure, no fear exercise plan suitable for all ages and all sizes. Highly recommended!

Join up - you won’t regret it!

I’ve been a Team Body Project member for over 6 years now. For me it has been the key to a consistent exercise practice. I wasn’t new to exercise when I started with TBP, but nor was I consistent. I would go through periods with good habits, and then either pick up an injury, let life get in the way or just lose motivation for a while.

TBP changed all that for me. The broad range of workout types, the mix of programs, the brilliant instructors with their individual styles and personalities, the fantastic supportive on-screen team members, the inclusivity of the approach, the list goes on!
No matter what I’m in the mood for, there is something that fits the bill. Strength, cardio or both, whole body or targeted. If I’m not feeling motivated and am tempted to skip, I can pick something short and gentle and keep that habit going, and make it so much more likely that I will come back the next day more enthusiastic and ready to push it. And when I want to push it the support and structure is there, and my dumbbell collection has grown to match!

New content is always coming, keeping things fresh and different, and I go back to some old favourites again and again too.

I’m fitter and healthier than I’ve ever been, and TBP makes it so easy and positive to keep coming back consistently. Thanks to Alex, Daniel, Holly, Luke, Tarsh, Kristen and all the TBP team!

I've been using TBP on and off for years. I lost over 40 lbs each time I added them into my routine (obviously along with good health choices along with exercise. )
I love Daniel and Alex's approach to fitness and the team they bring in to be part of the sessions. I LOVE LOVE the options to pick all-standing, resistance, boxing, low-impact... I've had problems with my knees for years, but can still do a lot, just standing and they give you so many options to work with for anyone's fitness levels or struggles. Would highly recommend to anyone!

I appreciate the modest dress, calm music, and easy atmosphere among the instructors. The choice of workouts is another bonus.