Metaflow Reviews 

7,246
TrustScore 4.5 out of 5

4.5

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Company details

  1. Vitamin and Supplements Store
  2. Weight Loss Service

Written by the company

Der wahrscheinlich leckerste Abnehm-Shake der Welt. Denk Abnehmen mal neu - und mach dein Wunschgewicht jetzt zur Wahrheit. Mit MetaFlow. Genieße leckere Shakes und lerne das MetaFlow Abnehm-Konzept mit Coach und Community kennen. Probier’s nicht erst, wenn du verzweifelt bist. Wir haben Diäten neu gedacht! Mit der “Dauermethode” isst du jeden Tag die gleiche, reduzierte Anzahl an Kalorien - vielleicht sogar jeden Tag dasselbe Essen. Fatal: Dein Stoffwechsel gewöhnt sich an die zu niedrige Kalorienzufuhr und fährt runter. Der sogenannte “Hungerstoffwechsel” hat Menschen in langen Hungerperioden vorm Verhungern geschützt, aber das hilft nicht beim Abnehmen. Wenn der Stoffwechsel in diesen Hungermodus runterfährt, geht auch die Waage nicht weiter nach unten. Das Fett am Körper wird schlechter abgebaut - und der Jo-Jo-Effekt winkt schon. MetaFlow ist anders! Ein wahrer Stoffwechsel-Booster statt Dämpfer ist unsere Intervallmethode: Die Kalorienzahl variiert je nach Tag. Mal normales Essen - mal MetaFlow. Das ist wie Treibstoff für deinen Stoffwechsel: Dein Körper geht nicht in den “Hungermodus”. Im Gegenteil! Dein Stoffwechsel wird schneller und ein Mechanismus aus der Urzeit greift: Es war normal, dass es an einigen Tagen mehr und an anderen weniger zu essen gab. Darauf stellt sich der Stoffwechsel ein und läuft gesund auf Hochtouren.


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4.5

Excellent

TrustScore 4.5 out of 5

7K reviews

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4.5

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(7,246)

3,395 reviews in the last 12 months

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Rated 5 out of 5 stars

Simple preparation

Simple preparation, very tasty.

6 September 2025
Unprompted review
Metaflow logo

Reply from Metaflow

„simple preparation, very tasty“ – das klingt nach genau der Kombination, die wir uns für unsere Shakes wünschen.

Vielen Dank für dein Feedback – und weiterhin viel Erfolg!

Liebe Grüße
Dein MetaFlow Team 🩵

Rated 5 out of 5 stars

Really good shakes banana is the best ;)

Really good shakes. Really like the banana but so does everyone so had to try other ones. The diet works if you stick to it. 3 days a week I have 3 shakes. At Christmas I was 93kg and felt so low about it. Started the diet at the end of January. It is now 9th April and I weigh 80kg.

9 April 2025
Unprompted review
Metaflow logo

Reply from Metaflow

Thank you so much for sharing your experience – and massive congratulations on your amazing progress! 🎉

Dropping from 93kg to 80kg in just a few months is a huge achievement, and we're really glad MetaFlow could support you on that journey. Sticking to 3 shake days per week takes real commitment – respect! 💪

Also, great to hear you're enjoying the shakes (banana is definitely a fan favorite – we feel you! 😉). Thanks for being part of the MetaFlow community, and keep going strong – you're doing fantastic!

Warm regards
Your MetaFlow Team 💙

Rated 5 out of 5 stars

The Metaflow Diet Program

The Metaflow Diet Program offers a comprehensive approach to weight management, combining meal replacement shakes with personalized coaching and community support. Central to the program is the Metaflow Shake, a metabolic meal replacement designed to simplify calorie control and nutrition. Users have praised its effectiveness, noting that it aligns well with intermittent fasting strategies and supports sustainable weight loss. The program's holistic design, which includes access to coaches and support groups, provides participants with the tools and encouragement needed to achieve their health goals. For those seeking a structured and supportive path to weight loss, the Metaflow Diet Program presents a viable and well-regarded option.

28 February 2025
Unprompted review
Metaflow logo

Reply from Metaflow

Thank you for your 5-star review! 🌟 We're thrilled to hear that you appreciate the comprehensive approach of the Metaflow Diet Program. Our goal is to provide not only effective meal replacements but also personalized coaching and a supportive community to help you succeed. It's great to know that our program aligns well with intermittent fasting and sustainable weight loss strategies.

If you ever have any questions or need further guidance, we're always here to help. Wishing you continued success on your journey!

Best regards,
Your MetaFlow Team 💙

Rated 5 out of 5 stars

I am using Metaflow myself since 25th July 2024

I am using Metaflow myself since around 1 month and i lost around 10kg which is great but easy when you start by around 140kg bodyweight and 185cm tall, which is less than 5% weight loss of the total. I know the first month is the quickest to lose weight (which is mostly water i assume) and i expect a slowdown to around 5kg the following month to come

I have a general remark to most of the success stories i read on the internet, without a duration, and start weight and body heights --- weightloss means nothing to me. If someone tells me 20kg in 3 month i get an idea if another person says only 20kg without a duration it could be within 3 years which is not that great isn t it.

23 August 2024
Unprompted review
Metaflow logo

Reply from Metaflow

Hello Christoph! 🌍
Great to hear that you've already lost 10kg with Metaflow! We’re here to support you on your journey. Keep up the great work and stay motivated! 💪

Rated 5 out of 5 stars

Bruce

The service before and after the purchase is very good . The friendly team answer my questions very quickly. The concept works as explained. I enjoy exchanging ideas in the community. It works perfectly for me although I suffer with Hashimoto thyroiditis
All in all excellent.
Thank you .

3 February 2024
Unprompted review
Metaflow logo

Reply from Metaflow

Hi Bruce 😊

Thank you so much for your great feedback! We're really pleased to hear that you're so happy with both our service and the concept. 🌟

Our team always does its best to answer all questions quickly and in a friendly manner. It's great that you noticed this positively! With us, the customer really takes centre stage. 🙌

The feedback on the community is also great to hear! We love it when our customers share ideas, support each other and grow together. 💬👥

We find it particularly impressive that you have achieved such great success with Metaflow despite the challenge of Hashimoto's thyroiditis. This shows how individual and adaptable our concept is. 👍

Once again, a huge thank you for your positive review and your trust in us. If you have any further questions or need support, we are always here for you!

Have fun and success on your journey with Metaflow!

Best wishes and stay healthy,
Your Metaflow team 🥤💚

Rated 5 out of 5 stars

Metaflow the really stuff

With Metaflow I lost 13kg.I still using it to replace some meals during the weeks.The community in Facebook is very helpful and they always support me and answer all my questions in minutes .
Definitely I will recommend this products

7 February 2023
Unprompted review
Metaflow logo

Reply from Metaflow

Das ist großartig zu hören, dass du mit Meta Flow 13kg verloren hast! Es ist auch wunderbar, dass du es weiterhin nutzt, um einige Mahlzeiten während der Woche zu ersetzen.

Es freut uns auch sehr, dass die Community in Facebook sehr hilfreich ist und dass man immer Unterstützung und schnelle Antworten auf Fragen erhält.

Vielen Dank für deine Empfehlung! Wir sind glücklich, dass wir ein Teil deiner Reise zu einer gesünderen Lebensweise sein durften.

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