WavesWithin | Breathwork Coaching Reviews 

It was absolutely fantastic and I felt really comfortable. It was a truly wonderful experience that I can highly recommend, especially with Malena.

I had my first breathwork experience with Malena in a group setting in capetown. I was honestly mind blown. Not only did I feel safe, but also really comfortable in this new situation. 10/10 would recommend. When I couldn't let go during the session she was right there and gave me a feeling that anything is okay to be felt.
And it's a wild emotional ride anyone should try :)

As a digital nomad, I have spent a lot of time in different places over the last few years. Constantly acclimatizing yourself can be quite intense and create stress, which is why it became clear at some point that a breathwork session was on the agenda within the first few weeks in a new place in order to really “arrive”. Why? Breathwork grounds me like little else. In addition to the resolution of conflicts from the past (some of which I was no longer aware of), absolute clarity about decisions to make, the strongest feeling of gratitude to date, I also had a psychedelic experience - you are basically high on your own supply :-) If you go into a session with an open mind and without expectations, you will be surprised again and again and each time you will feel like you have grown a little.
I met Malena while kiting in Cape Town. With her calm manner, she leads through her sessions in a super confident and absolutely relaxed manner. Whether through intention setting or a short, relaxed and playful way of getting to know the group - you can let yourself go emotionally and concentrate fully on the experience and your own breathing - that definitely results in “Waves Within”. Absolute recommendation 🙏

At first, I was skeptical about breathwork since I've had mixed experiences with coaches who seemed like they did not know what they were doing. Malena restored my faith and my experience with her was purely positive. Her calm energy let me trust her straight away and I was able to fully let go and use all the benefits of breathwork for my practice. I can't recommend her enough and already look forward to the next time.

Breathwork is an amazing tool for self development and healing. It helps you see things clearly without all the unhelpful mind’s chatter.
Malena is definitely an incredible space holder and she makes you feel very safe, I 100% recommend WavesWithin!

I had a wonderful and life changing with Malena, and she was really helpful and committed to ensuring a good experience for me. She also helped me change the session I attended due to unforeseen circumstances which I really appreciated

My breathwork session with Malena was absolutely mind-blowing. I've attended sessions with many facilitators, but the experience I had with her in Cape Town stands out as one of the most profound. From the moment I arrived, I felt incredibly safe and supported. Despite being in a large group, Malena always seemed to be right there when I needed a bit of extra guidance.

The way she structured the session, her clear instructions, and the perfectly chosen music all worked together to help me reach a deep, transformative state. During the session, I was able to uncover and process emotions that I had buried deep inside.

If you’re looking to unwind or seeking a deep transformation, I absolutely recommend working with Malena. She has a special gift for making you feel seen and supported throughout the entire journey.