Why every serious athlete should embrace rest days and how "streaking features" of Strava counteract rest and growth.
On being sober
I celebrate one year of having eliminated alcohol from my life.
The six original World Marathon Majors
The World Marathon Major marathons are one of the most wanted running series to complete. Here's what it took me to get my Six Star Finisher medal.
My 11th Marathon - 5 Days out
On April 26th, 2015, I ran my first marathon and had a similar blog post published (from back in the day when I wrote more regularly on this blog). On March 2nd, 2025, I will run my 11th marathon, this
The mental side of running
Why I am working with a sports psychologist, and how you could benefit from one, too.
Running Watch-less
On running without feedback from the watch and yet being able to get all the stats after the run.
I feel ashamed
Actually, I don’t know if “ashamed” is even the right or only word to describe my feelings. There is a good amount of “angry” in there, too, and a little bit of “scared”. Allow me to explain. “Any plans
Social Media over Time
I have a long history of using social media platforms and in this post I summarise the current state of RunBikeCode's appearances on them.