THE LATEST







Inside a Psychedelic Retreat That Helps MMA Fighters Repair Their Damaged Brains.
Ten combat sports fighters suffering from traumatic brain injuries went to Medellín, Colombia, for eight days of psychedelic neuroplasticity-enhancing treatment. The lessons could benefit all of us.
Mattha Busby, PHOTOGRAPHS BY EDINSON IVAN ARROYO MORA
Peptides May Soon Be Easier to Get
But they might become easier to get. Let us explain.
By Olivia Luppino
The 2026 Men’s Health Sneaker Awards
We pounded pavement, trails, courts, and office floors to find the year’s best footwear.
By Brett Williams, NASM, Editors of Men's Health, Photographs By Michael Kazik
How AI Changes Your Brain
“It’s Like TikTok and Fentanyl Had a Baby”
By Sarah Elizabeth RichardsPOWER UP YOUR INBOX
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Strong Talk
Watch the latest episode of the Men’s Health podcast.

VO2 Max Is a Key Fitness Metric. This Olympian Has a Score That’s Off the Charts.
Johannes Høsflot Klæbo shares his cardio preparation.


Zappos Has Up to 33% Off Our Favorite Shoes
By Danny Perez
Laremy Tunsil on What It Takes to Survive the NFL
By Jocelyn Solis-Moreira
4 Beginner Dumbbell Exercises All Guys Should Know
By The Editors of MH
6 Pieces of Gear Chase Stokes Can’t Live Without
By Charles Thorp, NASMTraining Programs
Testosterone Nation

Testosterone Nation
Forty percent of the guys we surveyed say their testosterone levels are more important to them than they were a year ago, and nearly a quarter of men across generations currently know someone who’s on TRT. Over the past decade, the way we think and talk about testosterone has massively shifted. What changed?

Should You Have Protein Before or After Exercise?
By Aiden FitzGerald
20 Low-Carb Vegetables to Eat on a Keto Diet
By Isadora Baum, Perri O. Blumberg
What Is the Best Diet for Long-Term Weight Loss?
By Perri O. Blumberg
The Protein Hack That Finally Broke Me
By Richard DormentTrainer Spotlights

More Millennials and Gen Z Are Facing Cancer Early
By Sarah Elizabeth Richards
Scientists Are Working to Make the Old Young Again
By Korin Miller
Playing Tennis May Be the Secret to Living Longer
By Nick Pachelli
The Quest to Remove Microplastics—By Any Means
By Korin Miller, Jocelyn Solis-Moreira
You Don’t Want to Miss Ted Lasso Season 4
By Evan Romano
Cape Fear Might Just Be the TV Event of the Summer
By Evan Romano
House of the Dragon Is Back for Season 3
By Evan Romano
10 Comics to Read After Spider-Man: Brand New Day
By Joe George
Here’s How to Master the Linen Pants Look
By Joseph Cheatham
A Style Director’s Go-To Travel Blazer
By Christian Gollayan
Behold: 8 Must-Have Slides for Summer Style
By Joseph Cheatham
Try This Packing System for Your Next Summer Trip
By Joseph Cheatham
Is Algae Oil the New Fish Oil?
By Paul Kita, Perri O. Blumberg
Multivitamins That Are Actually Worth Taking
by Charles Thorp, NASM
Do Chlorophyll Supplements Work?
By Paul Kita, Perri O. Blumberg
Ashwagandha: Should You Be Taking It?
By Paul Kita, Cori Ritchey, C.S.C.S.
Why Every Guy Needs 5 Colognes





































