Absolutely brilliant, the only electrolytes
"Absolutely brilliant, the only electrolytes I love the taste of ! Sachets are so convenient for traveling with work as well. The cadence hat was an absolute bonus as well brilliant quality"
You lose more than water across a day. Mix one sachet and put it back, clean, with no sugar. The easy daily habit that keeps you topped up.
4.9 from 40 Reviews
Daily Hydration Sachets - Citrus
Clean, refreshing flavour with every sachet.
Third party tested for banned substances
Made for the moments around training, enjoyed anytime.
500mgSodium
200mgPotassium
ZEROSugar
30Servings
Pick your flavour:(5 FLAVOURS)
Pick your flavour:
Pick your frequency:
Subscribe + Save
£34.99
Subscription includes 4 FREE gifts worth £75, and -15% every month
Delivery 1
Cap + 6-Pack Daily Variety
Delivery 2
Core 550 Bottle
Delivery 3
Sports Towel
Exclusive access to fuel guide worth £25, Cancel anytime, no commitment required
One-time
£34.99
You lose more than water across a day. Mix one sachet and put it back, clean, with no sugar. The easy daily habit that keeps you topped up.
Description
Proven hydration, built for how you actually live.
Every formula is developed with sports nutritionist Matt Jones using real sweat-rate data. The same hydration trusted by athletes, and by people who just want to feel good getting through the day.
Backed By Science
Daily Hydration Sachets are formulated to optimise hydration and support mental and physical performance. A clean blend of sodium, potassium and magnesium, dosed to replace what you actually lose, whether that’s a hard session, a hot day, or a long one at your desk.
What it does
Daily hydration in a convenient sachet you can take anywhere.
1Cuts the sugary-drink habit
2Contributes to energy and focus
3Fewer cramps, less fatigue
4Contributes to athletic performance
Formula & When to use
Formula
500mg
sodium
200mg
potassium
20mg
magnesium
When to use
EverydayMid-afternoon dipBefore a sessionHot days
Evidence-based ratios. No sugar. Just clean hydration that works.
See Why 1000s Make This Their Morning Ritual →Shipping
Free Shipping on orders over £50
DPD Local - £4.99
Royal Mail 48 - £3.99
Orders placed before midday are shipped same day
60-Day Satisfaction Guarantee
Daily Hydration Sachets - Citrus
A hard, hot or busy hour drains 500 to 700mg of sodium. Most sachets give you 200 to 300. This closes the gap.
Sodium is the electrolyte you lose most through sweat. It drives fluid absorption and retention, keeps your electrolyte balance steady, and helps your body hold the water you drink instead of passing it straight through. Getting enough is what helps you stay hydrated, hold performance, and avoid the cramps that come with running low.
Potassium works alongside sodium to maintain normal fluid balance, nerve signals and muscle contractions. It also helps balance out sodium, so the two together keep your hydration steady rather than swinging in one direction.
Magnesium supports normal muscle function, the nervous system, and energy production, and contributes to reducing tiredness and fatigue. It helps move water where your body needs it, which matters for muscle function, energy and recovery.
Hydrating worldwide
Science-backed hydration formula
You sweat when you train. You also sweat on the commute, in the heat, and halfway through a long day. Cadence is dosed for all of it.
Typical powder sachet
Dissolving tablet
Sodium
500mg
300-1000mg
200-300mg
Dosed for what you lose
Yes, sits in the 500 to 700mg range
Often too little, sometimes far too much
No, barely a third
Sugar
0g
0-5g
0-1g
Format
Powder sachet, dissolves clean in seconds
Powder, mixes well
Tablet, slower to dissolve
Taste
Daily flavours built to taste good
Often a salt-bomb
Often flat or chalky
Tested
Informed Sport Certified
Rarely
Rarely
What happens?
What you put back matches what you lost.
Under-dose and you're still short. Over-dose and you're overloading salt you didn't lose.
Replaces barely a third. You mix it and you're still running low.
Hunter Woodhall
400m T62 World Record Holder
Charlie Lawrence
50 Mile World Record Holder
Tara Davis-Woodhall
Long Jump World Champion
Alex Yee
Professional Triathlete
500mg sodium, 200mg potassium, 20mg magnesium, zero sugar. The electrolytes you lose, dosed to match.
Water replaces the fluid, not the sodium you sweat out. This does both, so you actually stay hydrated instead of just topping up.
First thing to start hydrated, before or during training, or any day you know is going to be a long one.
Mix with about 500ml of still water.
Yes. A lot of people have one in the morning and one around training.
No. Daily is caffeine-free. If you want a lift, that's the Energy one.
A touch of stevia, not sugar. Zero grams, and no artificial sweeteners.
Yes, every batch. Safe for tested athletes.
Yes, and free from artificial colours and fillers.
Melonberry's the bestseller. Citrus if you like it sharp, Orange if you want it smooth.
Why Cadence?
94.5% Feel The Difference
Surveyed Cadence customers reported effective results across performance, hydration and everyday recovery.
Third Party Tested
Every batch is tested by trusted global programs including Informed Sport Certified.
Dosed to What You Lose
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
Not sure which to Start with?
Backed By Science
Formulated with Expertise
Overall rating: 4.875 / 5 from 40 reviews.
AI Generated Review Summary
Summary topics
Review topics: ["quality","taste","sachets","electrolytes"].
Review highlights
Reviews
I ordered the Daily Hydration
"I ordered the Daily Hydration Sachets and they arrived quickly. They taste great and I can mix the electrolytes with my creatine to get the best performance for my running, rowing and weight training. Highly recommended!"
Amazing products, good flavours and
"Amazing products, good flavours and does the job."
Great flavour and great summer
"Great flavour and great summer drink, sachets are easy to open and 30 pack per order is ideal for the month"
would love a cola variation
"would love a cola variation 👀"
Taste great and mix well.
"Taste great and mix well. The sachets are convenient for daily use when on the move, but sometimes can be difficult to tear open. The electrolyte mix can sometimes stick together/ be difficult to empty out of sachet. Overall - great product, supports my training well"
I love these - please
"I love these - please make them for energy as well. The grapefruit can get too sickly sometimes!"
This is my go to
"This is my go to flavour when it comes to daily hydration. Top tier 👌🏾"
Q&A
Save 54%
On first order automatically apply at checkout
Cans for the move, sachets for training, a Sleep formula for the recovery window. The Starter System puts the full 24-hour range in one place, with a bottle to run it. The simplest way to cover & enjoy your 24-hour hydration.
What's included in the bundle:
30Hydration Sachets (1 Pack)
24Electrolyte Cans (2 Cases)
01Free Bottle
