Health
Daily data from my health devices
Updated Nov 6, 2026
Change vs the previous 30 days
Latest scores
Complete day 2026-11-06
59
Sleep score
57
68 average over 30 days
-1%Readiness score
66
72 average over 30 days
+7%Activity score
53
69 average over 30 days
+1%Sleep
4.7h
6.3h average over 30 days
+1%Steps
3,068
2,609 average over 30 days
-35%Resting heart rate
73 bpm
73 bpm average over 30 days
-7%HRV
12 ms
15 ms average over 30 days
+11%Active energy
153 kcal
249 kcal average over 30 days
-16%Workouts
1
2 average over 30 days
-35%