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Liana Georgoulis, PsyD
Licensed Psychologist
Education
- PhD, Clinical Psychology, Pepperdine University
- BA, Psychology, University of California, Los Angeles
Professional Achievements
- Specializes in providing treatment for: mood and anxiety disorders, emotion dysregulation, substance abuse, ADHD, trichotillomania, body dysmorphic disorder, hoarding, women's health issues, relationship issues, Asperger's disorder, and avoidant, perfectionistic, and dependent personality styles
- Practices empirically-supported treatments, drawing heavily from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy
- Started a social anxiety exposure group, involving real-life exposures that help individuals overcome fears of embarrassment and disapproval
Certifications & Organizations
- Certificate from Board of Psychology, 2012
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Q&A Comments (171)
Co-authored Articles (62)
How to
Make Yourself Emotionally Numb
Life can make you experience some intense, turbulent emotions: sadness, anger, jealousy, despair, or emotional pain. It is not always possible (or even a good idea) to turn off these emotions, since they can help you wor...
13 Psychology-Supported Signs That You’re a Super Empath
A guide for super empaths: your core traits, self-care strategies, and qualities that attract narcissists Have you ever felt someone else’s pain physically? Can you sense when something isn’t right? Or, do you feel e...
How to Stop Being High: 10 Tips for Coming Down Faster
Learn how to sober up quickly after a bad highIf you’re too high and you’re feeling a little anxious, that’s OK — it happens! Fortunately, there are some things you can do to calm yourself down and minimize the e...
How to Spot a Sociopath: Identifying Traits & Signs of Antisocial Personality Disorder
Are you wondering if someone you know is showing signs of being a sociopath? Sociopathy is actually a commonly-used descriptor for a mental health condition called antisocial personality disorder (APD). Sociopaths can be...
How to Get a Fearful Avoidant Back & Fix Your Relationship
If you want to reconnect with a fearful avoidant ex, you're probably wondering what the best approach is. Someone with a fearful avoidant attachment style won't respond to grand gestures, emotional apologies, or attempts...
Lack of Empathy: What It Looks Like and How to Improve It
Recognize a lack of empathy and learn what to do about it Empathy involves understanding what another person is feeling and experiencing—not just how you would feel if you were in the same situation. Empathy exists on ...
How Do You Spot a Psychopath? Meaning, Causes, & More
Key signs to spot a psychopath anywherePsychopathy is a term used in pop psychology to describe someone who is charming, manipulative, emotionally ruthless, and reckless. Based on how frequently the term is used in the m...
How to
Stay Calm when Your Parents Yell at You
When parents yell, you may feel anxious and it can be scary, intimidating, or just annoying. Whether or not you have done something to upset them, it is important to listen to what your parent is saying, stay calm enough...
How to
Forget Something Horrible You Saw on the Internet
The Internet is a wide, wild place, full of wonders and horrors. Perhaps your curiosity got the better of you and you wandered onto a nasty webpage. Maybe you unwittingly opened a link to a horrible, triggering picture. ...
How to
Leave a Dismissive Avoidant
Are you ready to break things off with your dismissive avoidant partner? This attachment style can make them hard to read—instead of opening up about their emotions, your partner might shut down or close themselves off...
How to React When Someone is Shouting at You to Defuse the Situation
How to stay calm when someone raises their voice at you If someone raises their voice at you, it’s totally normal to feel intimidated, frightened, upset, or angry. Being yelled at is never a pleasant experience, but th...
How to Support and Cope with a Hypochondriac
Although hypochondria, also called hypochondriasis, health anxiety, or illness anxiety disorder (IAD), is a challenging mental health condition to face, it is possible to manage it effectively. For successful treatment, ...
How to
Show Empathy
Being able to practice empathy is one of the most important skills you can learn. In a world that spends so much time picking at flaws and igniting fear and anger in people, empathy can be a balm to that fear and anger. ...
How to Stop Fixating on Someone Who's Not Responding to Your Texts
Learn to handle the anxiety of waiting for someone to text back If you’re really excited to message your crush, it can feel like forever waiting for them to get back to you. Even if you and the other person text back a...
How to Get Over an Avoidant Partner
When an avoidant partner pulls away, it's natural to miss them. Fortunately, there are many ways for you to cope with an avoidant partner's behavior and heal your heart. In this article, we'll share expert-backed informa...
How to Deal with a Narcissistic Person
It can be difficult to deal with people who display narcissistic traits. You may feel frustrated by someone in your life acting superior to you or like they deserve special privileges and recognition. While these are sym...
How to
Know if You Have a God Complex
Have you ever felt like a god surrounded by mortals? God complexes can affect your perception of yourself and the way you treat other people, without you even realizing it. It can be tough to acknowledge when you have a ...
How to
Deal With a Sociopath
Sociopaths come off as charming and personable, but once you get to know them their true personalities are revealed. If you know someone who's manipulative and remorseless, it's important to deal with the situation so yo...
How to Get Rid of Unwanted Thoughts and Start Enjoying Life
Learn how to make the best out of every situationA little worry is healthy. It keeps us thinking ahead and helps us prepare to work around unexpected misfortune. However, when you worry too much, you make your whole life...
How to Communicate With an Avoidant Partner & Improve Your Connection
Expert-approved ways to increase intimacy and support your partnerDoes your partner need a lot of space? Do they tend to shut down when it comes to emotions? If so, you might be in a relationship with someone who has an ...